E02 Goolar! The Wonder Flower Which You Should Know About | The Green Kitchen
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- Опубліковано 4 жов 2024
- There are many varieties of wild figs in India and their size can vary from as small as a chickpea to being as large as a dinner plate. Most of them are edible and wild figs have been used as food for ages. Unripe goolar is astringent in quality and helps in healing the gut lining. It is rich in fiber and helps the gut microbiome grow. It is good for the stomach in many different ways. We discussed Goolar more with nutritionist Sangeeta Khanna.
Watch our new episode of The Green Kitchen to learn more.
We have in abundance in western part of Meghalaya. The tender leaves of young plants of such variety having small fruits are used as herbs and green colouring agent in curries.
Thank you for this awareness.
Goolar is not commonly available in vegetable markets. However Most people don’t know about it. In my family my mother makes raw goolar ki sabzi in mustard oil. It is yummy and we wait for the season to find goolar👌
हमारे यहां पर बहुत पहले (दादा,परदादा के समय) का एक प्लांट था गूलर का । जब छोटे थे तब ये खाया करते हैं लेकिन उम्र ज्यादा होने के कारण उसकी प्रोडक्टिविटी कम हो गई लगभग गूलर आना बहुत कम हो गए ,लकड़ी भी सूख सी गई थी तो काट दिया गया ,,,आज ये देख कर उसकी याद अाई ,पहले तो नाम भी याद नहीं आ रहा था फिर डेफिनेटली याद आ गया और ये देखकर खाने का मन करने लगा 😒
Gujarat lives are good for breaking kidney stones..
Spotted this plant many times but didn't know about these amazing facts ❤
Known as Umbar in marathi,
Tree is considered auspicious
Yeah in Hindi also (Etawah).
Very nice to show our traditional food items which is getting lost in modern times. I remember my ma used to cook dumur for us. It was really yummy. I miss it today.
We are lucky that we have this tree in Uttarakhand..
Timla?😄
My grnd father planted one Gooler plant near open well.. In Kannada, we call it Hatti kayi ( ಹತ್ತಿ ಕಾಯಿ )
We always eat ripened. But not yet used with food. Let's try❤❤
How do you remove insects?
@@drmeghanabagalkotkar.official yes, that's what I want to know too. Perhaps we can cover the fruits with a jaali or something?
Dumur in Bangla. Very delicious
We call it Dimir in odisha quite similar word
Yehi likhne ja rahe the
You have already sprayed all flowers and fruits with pesticides. Wild fig is one of the last few remaining edible food that is solely available to the wild creatures. If you start eating these also, what will the insects and flies eat now? I remember some 25 years back when mango trees where covered with parrots who feasted on it. Today, people are plucking them with bamboo sticks to make pickles. Now suddenly the parrots too have disappeared. 😢
Really great concern 👍
I have mostly seen Gular trees in semi Rocky, hilly scapes; possibly because of its hardy nature
Yes, it's becoming rarer
In Manipur, we eat the green fruit with salt and chilly by mashing slightly and ripe ones are also eaten. Leaves can be eaten also and some types of fig's leaves are also used to cover the fermented soyabean.
When I was a child there was a goolar tree on street next to my home. I will climb the tree and pick the sweet ones to eat and throw away not so good ones. When I came to America I came to know that it is called fig and is an expensive produce to buy 😂 we don't value things when we get them free.
Lowa in Mundari language in jharkhand,we use it for vegitable
We use "dumur" in mixed vegetable dishes.
I prepare green juice with guler.very healthy and nutritious.
generally it is dumur called in our eastern india, iron contains very high...........
ಅತ್ತಿಕಾಯಿ. attikaayi. In coastal and malnad karnataka, we cook it like a Sabji palya. But the chutney is the best 😋. The atti is often preserved in brine.
❤ we always have it with fermented rice as morning meal
We have gooler tree in my backyard very beautiful auspicious , and oldest ,I worship it .....thanks for informing about its beneficial fruit .if anyone wants any ts fruit send message... In skirt palghar 'Maharashtra
Very good we want more people like you 😮
I have it in my property. It is big. I have notice two types small and large ones
Fantastic!
Thank you so much for bringing this treasure to us 🙏🏾
In Maharashtra we call it Umbar...
Very interesting and educative video.
Thank you
Pune jb b jati hu kha leti hu..wha bht milta h
Well, we used to eat this in our childhood. But the cyclones wiped away the last tree feom my place. Alas!!
Try to make Achar from the green ones, without much of insects, and it is really delicious.
Goolar is quite commonly used in parts of Bihar as vegetable.
mam thankyou for this video i could answer 1 question extra in upsc cse prelims
There is a saying in Hindi which is like, "bhookh me gullar bhi pakwaan lagte hain" which means even gullar tastes good when you're hungry, though I haven't eaten gullar because the fruits used to contain insects.
Going outside right now to collect and make some. Will send updates :)
It has been eaten in uttar pradesh since ages..i myself eat its bharta during season.
My village also have many trees.
I eat it in my childhood
The problem with the fig tree fruit becoming commonplace alternative nutrition in indian society is our inability to reach and harvest the ripe figs. Only unripe figs can be easily harvested. Also what are the harvest months in the year?
They’re called Figs! Best to eat them when ripe ! You can dry them too but they remain good for long time!
It's not fig
Fruit is good for uterine care
We call it "Timil" In Uttarakhand. It's saag is very common here.
very interesting information
is the ripe fruit totally inedible? I mean like can we cover the fruits with a cloth so that the insects dont get to them?
Goolar is good for animals as there is fruit round the year on trees
Ye hamare yaha hai Bihar me 😊
Upsc 2024, mark your attendance
Guest also published an article about Gular in downtoearth article dated 2014
Dattatraya said this fruit has best medical healing properties & it’s believed that Dattatraya loves this tree we call it Audumbar.
Can you confirm this?
You have Not mentioned medicinal properties of this fantastic tree/fruit
Is Goolar an acidic fruit?
In Telugu it is called మేడిపండు
Very nice,she speaks native words .
medipandu in telugu and there was a poem on it comparing it to comparing it to humans who look nice but full of bad things
Can any farmer take it as a component in any agroforestry system?
Is it Aaudoombar tree ...Can Any Marathi confirm....
It is called Medi Pandu (మేడి పండు) in Telugu
📌Famous Poem in Telugu:
మేడి పండు చూడ మేలిమై యుండు
పొట్ట విప్పి చూడ పురుగులుండు
పిఱికివాని మదిని బింకమీలాగురా
విశ్వదాభిరామ వినురవేమ.
Meaning (అర్థము::
మేడి పండు పైకి చక్కగా కనిపించినప్పటికీ దానిలో పురుగులుండే అవకాశం ఉంది.
అలాగే పిఱికి వాడు పైకి బింకం ప్రదర్శించినప్పటికీ అతని మనసులో భయం ఉంటుంది.
అని వేమన భావం.
integrating permaculture into our surroundings just may be a thing for everyone, everywhere.
Likh leta hu, kahi upsc me na aajaye
Need of the hour information
Let birds and insect live.....ven
अगर ये जानकारी आप हिंदी में दी जाती
तो शायद बहुत अच्छा रहता
In Bengali we call it dumur
Like it
UPSC Pre 2024 Que❤
Ho we cook raw one
🌿🙏
What we call this(Gular) in Jharkhand in local language is Dumar.......
Yes
💯👌👌👌👌
we have them
The only problem i have with thse figs is The ants.and when they are raw they release stick , white rubber like substance....
❤❤
Indians should plant those trees . shrubs and herbs which are mentioned in hindu texts, and astrology , that will be most beneficial for this land.
neem
amla
sheesham
peepal
poplar
tulsi
dharab
gular
palash
rui
banana
guava
loquat
apamarg
khair
shami
durva
rakta chandan
sapta parni
jack fruit
ber( indian jujube)
mango'
bakul
vata vruksha
kajra
jamun
krishna kamal( passion fruit)
thippalli
bamboo
babul
nagkesar
sita ashok
chameli
bael( wood apple)
arjun tree
Timla in uttarakhand
Q: why should we eat it?
Ans: blah blah, bird eats it, and when poop it germinates. 😮😮 (But the question was why we should eat it)
For Variety in your cuisine !??? And it is nutritious!???
You should eat because it taste good and you will become happy
Maybe one could use it as foder because I don't eat any plant matter, but my food could eat that non food?
Fig!!!!
Hindi please
ऊंबर😂😂
But lot of insects inside that fruit
Upsc 2024
Bhai Hindi me banao video
हिंदी मे बोल लेते तो ज्यादा अच्छा था
I hope we respect our elders generation… not on UA-cam…