1 Minute Basketball Drills: 1 on 1 with Trailer

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  • Опубліковано 11 вер 2024
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    1 on 1 with Trailer
    Purpose
    Learning to score and defend on the break as well as hustle and battle for loose balls
    Drill Setup
    Players will form 3 lines at half court, with a coach in the middle holding a basketball
    How it Works
    The coach will roll a ball towards the basket, with both players in the outside lines fighting to secure the ball
    Once a player has won the ball, the player in the middle line will join the play as a trailer the offensive player can use
    The play is dead after one shot, and the coach will start the next group
    Coaching Tips
    The offense must make a pass before scoring - this makes for a great opportunity to work on passing in transition
    Great for assessing a players skills in transition on both offense and defense
    The offense must score within five seconds or it is an automatic win for the defense
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