1 Minute Basketball Drills: 1 on 1 with Trailer
Вставка
- Опубліковано 11 вер 2024
- Visit ebasketballcoa... to get free basketball drills sent to your inbox!
1 on 1 with Trailer
Purpose
Learning to score and defend on the break as well as hustle and battle for loose balls
Drill Setup
Players will form 3 lines at half court, with a coach in the middle holding a basketball
How it Works
The coach will roll a ball towards the basket, with both players in the outside lines fighting to secure the ball
Once a player has won the ball, the player in the middle line will join the play as a trailer the offensive player can use
The play is dead after one shot, and the coach will start the next group
Coaching Tips
The offense must make a pass before scoring - this makes for a great opportunity to work on passing in transition
Great for assessing a players skills in transition on both offense and defense
The offense must score within five seconds or it is an automatic win for the defense
Visit ebasketballcoa... to get free basketball drills sent to your inbox!