A Week of Running Post-100K | What's Next? | 2024 Ultra Marathon Training Series

Поділитися
Вставка
  • Опубліковано 27 жов 2024

КОМЕНТАРІ • 9

  • @nessazee
    @nessazee 2 місяці тому

    Steph, you inspired me! I signed up for a fall trail half marathon. I got my ass off the road and onto the trails. Ran with a local trail running group for the first time this week. Let’s do this!

  • @dustyhayes9569
    @dustyhayes9569 2 місяці тому +1

    Strength training made a big difference for me!! I wish I could find some trail running buddies. That sounds really fun!!

  • @thetimeisnow1210
    @thetimeisnow1210 2 місяці тому

    You crush! Keep inspiring!

  • @kimalexander4187
    @kimalexander4187 2 місяці тому +1

    Encouraging to listen to you and my take away is goals. I am in the Philippines in a virtual trail less area but so enjoy seeing videos of trails in Colorado . Maybe someday I can enjoy them. Your positive spirit is inspiring….Thanks

  • @Kelly_Ben
    @Kelly_Ben 2 місяці тому

    There's nothing like the possibility of a locked gate and an embarrassing phone call to make you pick up the pace! 😂
    I love the vibe of your videos, it feels like I'm Facetiming a friend. (Not that I do that. ) I'm loving watching you make the most of your gorgeous area.
    Have you done a bit on your camping set up? I'd love to see it!
    I have the hardest 50k in the east coast in less than 2 weeks, Jay Peak. I'm completely undertrained thanks to a 3 week stint with covid/brinchitis, so I'm just looking at it as a long power hike. Pray for me! 😂

  • @Nieuwhollands
    @Nieuwhollands 2 місяці тому +1

    Hey Steph. Love the content and your easy cool demeanor. I'm curious to know what you do for strength training to support all your running? Perhaps this could be a cool vlog topic?

  • @gwilymeades
    @gwilymeades 2 місяці тому

    I'm feeling amazing post-100k race, I got a massive supercomensation effect from it, and now running feels incredible. Thanks for another great video!

  • @ricodelavega4511
    @ricodelavega4511 2 місяці тому +2

    suggested 2025 goal Steph: pivot channel to racing a 100 every month like that french canadian guy from LA, Simon. A 100k, that is. The 3inch cosmic runner janji shorts are my fav, cultural connection.

    • @Kelly_Ben
      @Kelly_Ben 2 місяці тому

      I LOVE Simon Guerard, Running with Simon! That's a wicked cool idea!