+Patrice Joyce you realize that over population will happen with the animals and ecosystems will get corrupt and cause some animals to actually go extinct because other ones will end up overpopulating so much. I'm learning about this in my class right now and you should read more into it or take the same class!
omg i know!!!!!! i mean i wouldn't to be able to live with myself if i was still eating dead animals, pus and hormone injected milk and a chickens period and supporting such a disgusting industry
+Patrice Joyce dude making the world a better place would be no wars,hate,gossip,sadness but there is its never gonna be "better" just by not eating animals
We can chose to not hurt animals really easily, can't we? Vegans are not saying that people who are dependent on flesh shouldn't eat it. They only have a problem with people who could go vegan and still chose not bc they basically put the taste over a life. And those are horrible people. Btw, I'm not vegan myself. I just really understand where they are coming from.
But we have all this variety of healthy yet yummy plant-based food, but then people like remain ignorant and continue to consume the body parts, period eggs, and pus cells from animals. We need to be thankful that we have all this plant-based food in our first-world countries - as opposed to living like vultures in the caveman era and murdering innocent lives!
Animals kill each other. Humans kill each other. It's a dog eat dog world and we are all looking out for ourselves. Sorry that I choose my health over the animals, even tho I'm vegetarian. I do what I have to do for me because I know at the end of the day, I'm the only one caring for me. It's great that you care for the animals but people aren't ignorant to it. Sorry to say this but nobody cares. Sad but true. I get you and we are murdering but they wouldn't hesitate to do the same thing to us if they had the position.
mel, thank you for everything! Ive been depressed over the last few weeks. I found your videos and my doctors said that my depression is almost gone! you did that for me. Thank you!!! ILYSM!!!!!
She is so beautiful and unique, she is not like other youtubers who eats like nothing. She actually eats like three meals a day and workouts. Love you mel
I usually never comment on videos but I feel like I need to right now. No one and I mean NO ONE has the right to tell anyone what they should eat. It's pretty understandable that some people in the comments would want to promote healthy eating and animal free food and that of course is completely fine but to bash someone just because they don't eat what you want them to eat is just simply unacceptable and honestly really rude. Everyone's lifestyle is different and all of us just have to respect that.
I am vegan and I am very passionate about it , but honestly stop hating on Mel for not being one !! It's her own choice and she will do whatever she wants ❤️
+Gabi Laxer exactly! people get so offended when vegans try and spread the message- a vegan lifestyle is all about kindness, compassion, and equality for all. since when did vegans become the weird/mean people?
+Priscilla Gonzalez I know right! I've been called unintelligent and inept because I eat animal products. Some people promote it but others just harass you.
+Eliza Jeanette Honestly, a lot of vegans are really mean. Just today I got called a f****** idiot because a girl disagreed with me about veganism. I presented several facts and statistics about how veganism isn't good for some parts of your body and that was her response. It's totally fine if you want to promote it politely, but I really don't appreciate being talked to like that.
Susan Barnett I'm not calling Mel crazy, I'm saying youtubers can't post one video about their diet without hundreds of vegans telling them to change it! Ridiculous, honestly
Honestly I'm vegan too, but girl do what works for you and don't let the others judge you, this vid was sooo requested and you did it and I'm more than happy about it and just because you are not vegan the others can't just criticize it... You are amazing Mel 💜 I love you so much ✨
+Macayla Marie Cox thanks sweetheart :) but really, I don't get why ppl want other to respect their lifestyle but don't respect the lifestyle from others...? Makes no sense right?
Thank god she's not saving animals lives right? 😂 or the planet... I'm not vegan but I am vegetarian and you should do some research on veganism/vegetarianism before you are bitter about it.. I get some people seem like they can jump down your throat about it but it is so much better not only for your health but for the animals and the planet, from not consuming meat products alone you save hundreds of animals lives and you prevent heart disease and certain types of cancers.. Not only that but animal agriculture is one of the leading causes of global warming...I would just look in to it before you knock it
being vegetarian is being better than not being anything at all. (if you're about saving the animals, or health) like wtf. it's almost impossible to go vegan without being a vegetarian at first btw, so you start somewhere.
Oh my I just started watching your videos recently and I am in love with all of your videos. Its just your content you have everything on here, if I need ANYTHING, from entertainment to how to change my lifestyle I can just come to this channel and I will most likely find what I am looking for. You are my favorite youtuber!
i just want to say. That calories are not bad, in fact its horrible to restrict them. I think people think they're bad because they think of unhealthy calories like ice cream, cheetos, etc. but you need calories. A lot actually. The minimum amount is 2,000 calories a day. It is technically starving yourself if you dont give your body the amount of calories you need. As long as you are eating healthy food, the calories wont matter. You're body will thank you!
😂 these vegans are commenting a lot but I'm vegan, an honestly I don't really eat any different, it's pretty cool, I use almond milk, silk vanilla yogurt, then I eat morning star meat replaces but be careful bc some can have eggs, you can find many meat replacements, and you can either but so delicious (the mocha almond milk fudge one is better than ice cream) and you don't have to worry about sugar, calories, really the only thing is your fat intake but it's not that big of a deal, protein you get from dark greens and all plants have protein in it, I suggest I started about a month ago and I'm loving it
Could you maybe do a video on basketball and how you got started,what position you play, and other things. It's cool bc you're the only UA-camr I know of that plays basketball:) great video btw all of these look so great!
Everyone can eat what he or she wants to! So let Mel (and every other person that is not vegan) eat what she desires! I am not vegan as well, so I eat what I wanna eat. I am very picky when it comes to meat, so I don't eat meat that often, and also I am a vegetable lover, but nothing in the world , especially not one of those insulting comments, would make me change my nutrition
Hi Mel I don't really know what to say but I just want you to know how special you're to me and when ever you post a video it just makes my day. And I'd honestly feel offended if you listen to those haters and read their comments and you didn't read mine lol I'm kidding I just love you and don't want you to be hurt by anything at all you're too precious for this world.
Everyone says she can eat whatever she wants....but counting calories can be a little stressful and if your with friends it's gonna be awkward if you have to constantly asking how much calories are in your food...but whatever be the calorie counter not my problem eat what ya want :)
+Tiarna Allan she never deliberately said "I count calories" but she constantly is talking about oh this frozen yogurt has hardly any calories and she says that about most of the good she ate....so she obviously does count her calories.
crescentabeauty Yeah I know that, I have her on sc, but just because she stated how many calories were in her froyo doesn't mean that she actively counts how many calories she eats in a day.
+Alice Trott No one went crazy??Obviously you haven't read this comment section. Either that or you're just ignorant and don't want to believe that a lot of vegans are arrogant, annoying, and try to force their lifestyle on others. I'm not saying all vegans are like this, but some of the ones in this comment section are showing their true colors and it's hard to believe that you can't see that.
***** Why are you referring to all vegans as "us"? Because clearly there is a distinct divide between vegans who spread their message positively and those like you who say things like "sorry not sorry" when people state that they don't like a certain lifestyle forced upon them. It's not like all meat eaters play an active part in raping animals, but they (many unknowing of the behind the scenes) eat the meat. Yes, it's great to inform others on your lifestyle, but you may want to try a new approach because clearly all you've done now is piss people off, rather than teach them. Ok?
Stop trying to make everyone vegan ! She can eat what she wants and stop bothering her ! We can freely choose what to eat, I have nothing against vegan people but stop trying to make everyone vegan !
I don't think it's as much trying to force people to go vegan I feel like most people just try to get people educated and spread the benefits of eating vegan.. I know some people can jump down your throat about it but overall most vegans have a good intention trying to educate others about it
maybe we are trying to spread the word because the abuse, rape, torture, and neglect are TOO DISTURBING for us to keep to ourselves. spreading the vegan message of compassion and kindness is so important for global warming, the animals, our health, ect. vegans are so intense because so many people are uneducated on such topics and are ignorant and defensive when it comes to their diets. the truth is, if you eat meat and dairy you are no different from the people killing them in factories, Torrington them, raping them, confining them, mal-nourishing or starving them, stealing from them, burning them, ect.
+Eliza Jeanette I'm not vegan/vegetarian and I'm not willing to be any time soon and that's fine with me, maybe some people like me don't what to "go vegan" because vegan people are to harsh on us and ok I understand you're trying to spread the word and all of that, and that and it's ok but not in the way you do, and maybe that's why a lot of people don't want to be vegan, because you're trying to force us! Or that's what it looks like
STOP OMG I MAKE VEGGIE PATTY SALADS TOO omg my friends think it's so weird but they tried it and loved it! truee I love adding sweet to savory all the time because I'm weird like that.
Stevia is bad for you. Just because it's a "natural plant" doesn't mean it's good for you. Now Stevia is better than other sweeteners like Splenda. Most stevia that is sold has additives in it which contribute to insulin resistance. It's better just to eat the sugar in moderation! Just make sure it isn't refined sugar :)
Was looking foward to another video from u Mel. At first I thought you wernt going to post since your in LA but you didnt forget about us! Love ya Mel and have fun in LA. 😚😚
Honestly I respect that you eat dairy and are not a vegan. There are a lot of people who don't respect others choice to eat what they have available to them and enjoy eating. Food is such a personal thing and having people who have a right to their choices tell you what you can or can't eat is quite rude and awful. If you are a vegan, fantastic! So glad that that lifestyle works for you and that you love it so much that you tell everyone about it! However, not everyone can or wants to eat like a vegan. While counting calories can be exhausting, so can making sure there is a vegan option or only eating fries when there is nothing else on the menu.
But it doesn't make sense that humans are the only species that drink milk from their own kind and another animal. Dairy is meant for calfs, to grow from 65lbs to 400lbs that's why it has growth hormones causing it to be addicting so humans think they "need it" but it isn't even healthy, dairy products weaken bones not strengthen
+Stephanie Bianca but humans are the only species that have cell phones and the Internet and go to school and college and there is so much that only humans do. I don't get why people use that as a reason. Like do what you want, but that's not a good enough reason to become a vegan.
+Victoria Ann maybe because dairy is not meant for humans it's meant for calves , do you see a calf drinking breast milk? No bc it's not right, cows are raped to produce more milk for humans when humans don't need it
+Victoria Ann it's clear it's not needed bc look how many people are either allergic to it or lactose intolerant, & comparing food to phones and Internet and school makes no sense they don't relate in any way
I know right! A vegan called me to inept and not intelligent enough the talk to her because I drink milk. I support their life choices but none of the, support mine
+Tiarna Allan hm maybe bc cow milk is meant for calfs lol not humans u know... Dairy is addictive on purpose bc it forces the calf to drink the milk with the hormones to grow from 65 lbs to 400lbs from the hormones in it
Why ppl so obses to argue about vegan or not vegan. I think that is life choiches. If they dont want to go began thats fine. If some other do vegan that is fine too.
What logic is that? Don't tell rapists to stop what they're doing, it's none of your business, they enjoy it? I'm not a vegan (hopefully someday) but that is just bs. Freedom of choice counts as long as no one gets hurt in the process.
Do all the vegan video cult followers just look up on UA-cam "what I eat in a day" videos and leave comments on every single one? Lol. Anyway, from a nutritional aspect, she eats well and definitely doesn't consume "too much dairy" lol she had a splash of milk and a cup or less of Greek yogurt (which is incredibly healthy because it has live cultures) and later about a cup of frozen yogurt as a treat... Like you all need to chill, I bet some of you vegans eat way less healthy than she does
Anybody who is vegan is healthier than those who consume flesh, pus cells and period eggs...common sense. Just actually take a minute of your life and educate yourself :) Have a nice day...
Go vegan!! You're already half way their, so it won't be a hard transition for you! I definitely recommend the lifestyle not only for health reasons (which are great in itself) but also for ethical and environmental reasons as well ^_^
+LegitAnelaAJ sure she can, but what's wrong with promoting a lifestyle that benefits not only yourself but the animals, the environment, and other people... She might night take our advice on it, but that won't stop us from spreading the positive message and lifestyle.
+Molly Anne I like how you suggested it. On other videos other people are writing things like "your so unhealthy because you eat animal products". I think they way you have done this is great!!
+Tiarna Allan thank you, that means so much! I understand, some vegans can be a little.. Assertive on the subject and all people really need is encouragement to the lifestyle not judgement which is what I try to suggest!
yes actually because we have enough food to feed every starving person in america but we give the food to cows and chickens so i am helping starving people!
people.. yes there is nothing wrong with being vegan but if someone doesn't want to go vegan let them live.. you wouldn't want someone to tell you to stop being vegan. if she wants to go vegan she will.
the thing is, it's not about US! if animals were holding us captive, raping us, killing our children, forcing us to provide milk, confining us to small pens, leaving us to die and rot from diseases, ect. and they were debating on whether or not which of them were in the wrong- how the fuck would we feel? we have no right to do such things to animals. it doesn't matter what tastes good- I don't know why another animals nipple juice for their young congealed into different textures like ice cream and cheese or a grilled piece of flesh sounds good but idk whatever pleases you- it's about the animals!! it's about our planet!! the biggest cause of global warming in the meat + dairy industry! everyone needs to get their shit together and GO VEGAN!
+Eliza Jeanette i agree and think that veganism is good and very good for the animals but if people try to shove it down people's throats people will not go vegan because it has to be a decision that they are ready and willing to make and that's the sad truth and no one can force anyone to change and no amount of "oh my god you are a monster!" will make someone go vegan. it may even turn them off. instead, if they took a different approach that was less aggressive, maybe people would actually listen.
i agree that people should spread veganism. veganism is great and amazing and the world would be better, but some people, not you, but some people who are vegan can be very judgemental and rude about it which discourages the person from going vegan and that's not what's good for the planet. instead of some people being harsh they should say "hey i love your videos and you are close to veganism but not quite there yet, i challenge you to go vegan for a week" and then maybe they will love it and then you're one person closer to your goals. i just don't agree when people are mean about it.
Yeah and there's plenty of Silk yogurts and plant based ones and dairy free alternatives. Dairy causes acne and you'll see a big improvement once you go a while without it.
+Hanna Al Badi I didn't say anything wrong just trying to stop murdering and torture for no reason if only she knew she would stop it too and so would you 🤗
+Agape It is actually way healthier than non-veganism, and helps the environment immensely. Although clearly many people are uneducated and believing exactly what the media wants you to.
+machibieber96 everyone has their definition of healthy, counting calories at such a young age however is NOT healthy and worrying about them isn't either thank you very much for your input!!
+Alyssa Marie actually you should start counting calories and eating really healthy at a young age because it will build good habits for when she is older to eat healthy. And she's 16 which isn't really that young.
+Ashley Marie actually you should eat healthy yes and be MINFUL of how much you're eating but NOT count calories, LOL 16 is young I don't know where you came from but it is hahaha, yeah she should be eating healthy and living her life and not worrying about calories :-)
These are healthy, pretty, & delicious I can't wait to try them out!!😍
Please do more videos like this this summer!💖
yass
if she is not vegan she is not vegan accept it and stop hating
+Patrice Joyce you realize that over population will happen with the animals and ecosystems will get corrupt and cause some animals to actually go extinct because other ones will end up overpopulating so much. I'm learning about this in my class right now and you should read more into it or take the same class!
Preach it.
huney if only you knew how shitty and gross the standard american diet is and how amazing veganism is!!! so sad:(((
omg i know!!!!!! i mean i wouldn't to be able to live with myself if i was still eating dead animals, pus and hormone injected milk and a chickens period and supporting such a disgusting industry
+Patrice Joyce dude making the world a better place would be no wars,hate,gossip,sadness but there is its never gonna be "better" just by not eating animals
She's eating isn't she? Many people don't even get the luxury to do that. And you guys are fighting over being vegan or not.
PAREACHHH
We can chose to not hurt animals really easily, can't we?
Vegans are not saying that people who are dependent on flesh shouldn't eat it. They only have a problem with people who could go vegan and still chose not bc they basically put the taste over a life. And those are horrible people.
Btw, I'm not vegan myself. I just really understand where they are coming from.
But we have all this variety of healthy yet yummy plant-based food, but then people like remain ignorant and continue to consume the body parts, period eggs, and pus cells from animals. We need to be thankful that we have all this plant-based food in our first-world countries - as opposed to living like vultures in the caveman era and murdering innocent lives!
Animals kill each other. Humans kill each other. It's a dog eat dog world and we are all looking out for ourselves. Sorry that I choose my health over the animals, even tho I'm vegetarian. I do what I have to do for me because I know at the end of the day, I'm the only one caring for me. It's great that you care for the animals but people aren't ignorant to it. Sorry to say this but nobody cares. Sad but true. I get you and we are murdering but they wouldn't hesitate to do the same thing to us if they had the position.
Gerri1016 this was before she was vegan.
mel, thank you for everything! Ive been depressed over the last few weeks. I found your videos and my doctors said that my depression is almost gone! you did that for me. Thank you!!! ILYSM!!!!!
In your thumbnail your body is literally goals
so much goals
She is so beautiful and unique, she is not like other youtubers who eats like nothing. She actually eats like three meals a day and workouts. Love you mel
I usually never comment on videos but I feel like I need to right now. No one and I mean NO ONE has the right to tell anyone what they should eat. It's pretty understandable that some people in the comments would want to promote healthy eating and animal free food and that of course is completely fine but to bash someone just because they don't eat what you want them to eat is just simply unacceptable and honestly really rude. Everyone's lifestyle is different and all of us just have to respect that.
I am vegan and I am very passionate about it , but honestly stop hating on Mel for not being one !! It's her own choice and she will do whatever she wants ❤️
can you do an updated workout routine
I hate the vegans that are so judgemental, not everyone wants to be vegan or cares to be vegan, stop being so rude
veganism promotes compassion and kindness to animals, what's bad about that
+Gabi Laxer exactly! people get so offended when vegans try and spread the message- a vegan lifestyle is all about kindness, compassion, and equality for all. since when did vegans become the weird/mean people?
+Gabi Laxer being vegan isn't bad, it's too intense vegans that try to force you and harass you into becoming vegan that are bad
+Priscilla Gonzalez I know right! I've been called unintelligent and inept because I eat animal products. Some people promote it but others just harass you.
+Eliza Jeanette Honestly, a lot of vegans are really mean. Just today I got called a f****** idiot because a girl disagreed with me about veganism. I presented several facts and statistics about how veganism isn't good for some parts of your body and that was her response. It's totally fine if you want to promote it politely, but I really don't appreciate being talked to like that.
Someone please motivate me to eat healthy like this
Check out Tess Begg (insta: tessbegg) and Claire Michelle!! (Insta: plantifulsoul)
+Abby Nosovitsky thank you!
+Sarah Sweet what did she say
"gO VeGaN!1!!"
please do an updated workout routine and a way to stay fit!!!!! please I love you so much!!!!!
yessss^^
She filmed a vid about it but idk when she's gonna post it
I love how your background music is so original other than the regular UA-cam background music that I have heard a million times before... ily:)))
YAS Mel when I saw you talk about this on your snapchat I was so excited!! I love how your always so quick do suggested videos💖 ily x
*you're oops
I love mel's lifestyle somuch, I just love her on everything like she's my fav youtuber ever love ya mel
You're honestly my favorite person ever and I don't even know you, lol. But lots of love, all your videos are amazing!
I just started do your workout routine (posted July 2015), and I already feel so much better. Im so glad you posted this, you're my fitness queen! 💗
Alright now this has convinced me to start eating healthy:) Love u mel
please do an updated workout routine!! love your vids❤️
I swear, posting videos about food on youtube nowadays is like calling to get hate. Thanks crazy vegans😒
how is she crazy? she's not even vegan and she didn't shove Bahamian down our throat like actual crazy vegans (ex freelee)
+Susan Barnett she's talking about vegans not Mel
+Susan Barnett I think she was talking about the other people commenting go vegan and stuff
Susan Barnett I'm not calling Mel crazy, I'm saying youtubers can't post one video about their diet without hundreds of vegans telling them to change it! Ridiculous, honestly
+Fiona M . oh, sorry but yeah I hate when people do that
Honestly I'm vegan too, but girl do what works for you and don't let the others judge you, this vid was sooo requested and you did it and I'm more than happy about it and just because you are not vegan the others can't just criticize it... You are amazing Mel 💜 I love you so much ✨
THANK YOU! It's so nice to find a tolerant vegan! Some are really so rude. I think everyone should eat how they choose and I appreciate your comment.
+Macayla Marie Cox thanks sweetheart :) but really, I don't get why ppl want other to respect their lifestyle but don't respect the lifestyle from others...? Makes no sense right?
Props to not being vegan. Thank Goddddd!!
veganism promotes compassion and kindness what's wrong about that
Thank god she's not saving animals lives right? 😂 or the planet... I'm not vegan but I am vegetarian and you should do some research on veganism/vegetarianism before you are bitter about it.. I get some people seem like they can jump down your throat about it but it is so much better not only for your health but for the animals and the planet, from not consuming meat products alone you save hundreds of animals lives and you prevent heart disease and certain types of cancers.. Not only that but animal agriculture is one of the leading causes of global warming...I would just look in to it before you knock it
+Melanie being vegetarian really isn't better you're still torturing animals for their products lol so don't be a hypocrite
being vegetarian is being better than not being anything at all. (if you're about saving the animals, or health) like wtf. it's almost impossible to go vegan without being a vegetarian at first btw, so you start somewhere.
+valbona ahmeti no it's not, if you don't like dairy products then it's so easy so it's not impossible
Mel your videos are incredible, you're so down to earth and sweet! I love that and the way you talk to us :) love u
your body in the thumbnail - enough said
Goals
+Victoria Lindskog ^^
YES I'VE BEEN WAITING MY WHOLE LIFE FOR THIS VIDEO!!! now all we need is an updated workout routine! ;) Love you Mel!
FREELEE WHERE YOU AT
TRUUU
YES
I just made that veggie burger salad AND ITS SO GOOD THANK YOU MEL FOR BLESSING MY MOUTH
love you Mel 💖💖😚
can I be on your snap story?? ❤️
NOTIFICATION SQUAD!! love you mel
can you do a what i eat in a typical school day?
Oh my I just started watching your videos recently and I am in love with all of your videos. Its just your content you have everything on here, if I need ANYTHING, from entertainment to how to change my lifestyle I can just come to this channel and I will most likely find what I am looking for. You are my favorite youtuber!
could you please do a fitness routine?? love your videos!!
All of the food in this video looks so yummy!
Did anyone else see the face in the froyo at 3:17
hahaha wtf
Yesss I thought I was the only one
haha I didn't see that the first time
YAYYY thanks for this video Mel. I was waiting for it 😻😘
i just want to say. That calories are not bad, in fact its horrible to restrict them. I think people think they're bad because they think of unhealthy calories like ice cream, cheetos, etc. but you need calories. A lot actually. The minimum amount is 2,000 calories a day. It is technically starving yourself if you dont give your body the amount of calories you need. As long as you are eating healthy food, the calories wont matter. You're body will thank you!
you should do this for the entire week or something i love seeing them!!
😂 these vegans are commenting a lot but I'm vegan, an honestly I don't really eat any different, it's pretty cool, I use almond milk, silk vanilla yogurt, then I eat morning star meat replaces but be careful bc some can have eggs, you can find many meat replacements, and you can either but so delicious (the mocha almond milk fudge one is better than ice cream) and you don't have to worry about sugar, calories, really the only thing is your fat intake but it's not that big of a deal, protein you get from dark greens and all plants have protein in it, I suggest I started about a month ago and I'm loving it
Could you maybe do a video on basketball and how you got started,what position you play, and other things. It's cool bc you're the only UA-camr I know of that plays basketball:) great video btw all of these look so great!
do you really eat that healthy?? guuurl i admire you
Omg I'm going to use this so much everything looks so delicious!! Btw love you sooo much and thank you for all the amazing videos!!!
WISHING I COULD BE AS HEALTHY AS YOU ;)))
Same
Same
yay I got so excited when I saw the notification😂😂 I LOVE YOU SO FREAKIN MUCH❤️❤️
You should do what I ate in a week! LOL
I want to see more!!!
Omggggg Mel 💖😩 this is sooo perfect ..pls do a updated workout routine.😘ily
Everyone can eat what he or she wants to! So let Mel (and every other person that is not vegan) eat what she desires! I am not vegan as well, so I eat what I wanna eat. I am very picky when it comes to meat, so I don't eat meat that often, and also I am a vegetable lover, but nothing in the world , especially not one of those insulting comments, would make me change my nutrition
Preach🙌🏻
What?
+Carry Smith she said she agrees with you😂
"A pear because it was just there." Mel has bars 😂😂
maybe you could another "what i eat in a day" on a school day :-)
Hi Mel I don't really know what to say but I just want you to know how special you're to me and when ever you post a video it just makes my day. And I'd honestly feel offended if you listen to those haters and read their comments and you didn't read mine lol I'm kidding I just love you and don't want you to be hurt by anything at all you're too precious for this world.
Everyone says she can eat whatever she wants....but counting calories can be a little stressful and if your with friends it's gonna be awkward if you have to constantly asking how much calories are in your food...but whatever be the calorie counter not my problem eat what ya want :)
I didn't even hear her say she counts calories
+Tiarna Allan she never deliberately said "I count calories" but she constantly is talking about oh this frozen yogurt has hardly any calories and she says that about most of the good she ate....so she obviously does count her calories.
+Shyla jones You're just speaking based on assumptions if that's all the evidence you have...
On snapchat she had froyo and said "It's only 50 calories" etc so I think thats what Shyla Jones meant lol
crescentabeauty Yeah I know that, I have her on sc, but just because she stated how many calories were in her froyo doesn't mean that she actively counts how many calories she eats in a day.
needed this video so bad 🙏🏼🙏🏼🙏🏼🙏🏼 tHANK YOU ILY MEL
when vegans go batshii crazy in the comments and then wonder why they have a bad rep loool
Lmao no one went crazy. At least they're not hurting animals
Not all vegans are like that. Don't generalize :)
+Autumn Jade Russo Yess :)
+Alice Trott No one went crazy??Obviously you haven't read this comment section. Either that or you're just ignorant and don't want to believe that a lot of vegans are arrogant, annoying, and try to force their lifestyle on others. I'm not saying all vegans are like this, but some of the ones in this comment section are showing their true colors and it's hard to believe that you can't see that.
***** Why are you referring to all vegans as "us"? Because clearly there is a distinct divide between vegans who spread their message positively and those like you who say things like "sorry not sorry" when people state that they don't like a certain lifestyle forced upon them. It's not like all meat eaters play an active part in raping animals, but they (many unknowing of the behind the scenes) eat the meat. Yes, it's great to inform others on your lifestyle, but you may want to try a new approach because clearly all you've done now is piss people off, rather than teach them. Ok?
Omg all of that looks so good 😜 plz do a updated workout routine!
Stop trying to make everyone vegan ! She can eat what she wants and stop bothering her ! We can freely choose what to eat, I have nothing against vegan people but stop trying to make everyone vegan !
I don't think it's as much trying to force people to go vegan I feel like most people just try to get people educated and spread the benefits of eating vegan.. I know some people can jump down your throat about it but overall most vegans have a good intention trying to educate others about it
maybe we are trying to spread the word because the abuse, rape, torture, and neglect are TOO DISTURBING for us to keep to ourselves. spreading the vegan message of compassion and kindness is so important for global warming, the animals, our health, ect. vegans are so intense because so many people are uneducated on such topics and are ignorant and defensive when it comes to their diets. the truth is, if you eat meat and dairy you are no different from the people killing them in factories, Torrington them, raping them, confining them, mal-nourishing or starving them, stealing from them, burning them, ect.
+Eliza Jeanette I'm not vegan/vegetarian and I'm not willing to be any time soon and that's fine with me, maybe some people like me don't what to "go vegan" because vegan people are to harsh on us and ok I understand you're trying to spread the word and all of that, and that and it's ok but not in the way you do, and maybe that's why a lot of people don't want to be vegan, because you're trying to force us! Or that's what it looks like
I recommend you watch Earthlings :)
We can freelee choose😂😂 haha sorry
STOP OMG I MAKE VEGGIE PATTY SALADS TOO omg my friends think it's so weird but they tried it and loved it! truee I love adding sweet to savory all the time because I'm weird like that.
the way she said stevia..
I say it the way she does:////
Right! It was bothering me i pronounce it like (s-tee-vee-uh)
Either way is right since it's a vowel-consonant-vowel word
Yeah I thought I had been saying it wrong or maybe because we might say it different in Australia.
It's not that deep.
can you do an updated 2016 work out routine?!! ❤️❤️
I heard stevia was really bad for you and it's better for your body just to have the sugar instead?
No, it's Splenda that is not healthy that one has aspartame in it, stevia is a natural plant lol
Stevia is bad for you. Just because it's a "natural plant" doesn't mean it's good for you. Now Stevia is better than other sweeteners like Splenda. Most stevia that is sold has additives in it which contribute to insulin resistance. It's better just to eat the sugar in moderation! Just make sure it isn't refined sugar :)
+Stephanie Bianca its from a plant but it's still heavily processed. Not to say you can't have it in moderation.
Was looking foward to another video from u Mel. At first I thought you wernt going to post since your in LA but you didnt forget about us! Love ya Mel and have fun in LA. 😚😚
Lemon water is very acidic and can wear down enamel over time. Just a little heads up!
Can you do an updated workout/gym routine? Love you Mel!!💕💕
Honestly I respect that you eat dairy and are not a vegan. There are a lot of people who don't respect others choice to eat what they have available to them and enjoy eating. Food is such a personal thing and having people who have a right to their choices tell you what you can or can't eat is quite rude and awful. If you are a vegan, fantastic! So glad that that lifestyle works for you and that you love it so much that you tell everyone about it! However, not everyone can or wants to eat like a vegan. While counting calories can be exhausting, so can making sure there is a vegan option or only eating fries when there is nothing else on the menu.
But it doesn't make sense that humans are the only species that drink milk from their own kind and another animal. Dairy is meant for calfs, to grow from 65lbs to 400lbs that's why it has growth hormones causing it to be addicting so humans think they "need it" but it isn't even healthy, dairy products weaken bones not strengthen
+Stephanie Bianca but humans are the only species that have cell phones and the Internet and go to school and college and there is so much that only humans do. I don't get why people use that as a reason. Like do what you want, but that's not a good enough reason to become a vegan.
+Victoria Ann maybe because dairy is not meant for humans it's meant for calves , do you see a calf drinking breast milk? No bc it's not right, cows are raped to produce more milk for humans when humans don't need it
+Stephanie Bianca okay
+Victoria Ann it's clear it's not needed bc look how many people are either allergic to it or lactose intolerant, & comparing food to phones and Internet and school makes no sense they don't relate in any way
THE THUMBNAIL 🙌 can you also give us an updated workout routine? unless it's the same thing. love u!!
Uh oh....here come the vegans
I know... Here come the people that actually give a shit about the animal, the environment and their health
I know right! A vegan called me to inept and not intelligent enough the talk to her because I drink milk. I support their life choices but none of the, support mine
Them**
YES!! Exactly!
+Tiarna Allan hm maybe bc cow milk is meant for calfs lol not humans u know... Dairy is addictive on purpose bc it forces the calf to drink the milk with the hormones to grow from 65 lbs to 400lbs from the hormones in it
Yaaassss I've been waiting for this vid! 👌🏼✨ Cooking with Mel🙏🏼😁
Why ppl so obses to argue about vegan or not vegan. I think that is life choiches. If they dont want to go began thats fine. If some other do vegan that is fine too.
Do a makeup collection and room tour💙 I love you xxx
"You should try veganism"
You should try keeping to yourself and letting people eat what they damn well please.
Preach! 🙏🏻
What logic is that? Don't tell rapists to stop what they're doing, it's none of your business, they enjoy it?
I'm not a vegan (hopefully someday) but that is just bs. Freedom of choice counts as long as no one gets hurt in the process.
+Sam Griffin she isn't getting hurt by not being vegan. Your whole statement is quite weird.
+Sam Griffin but a non vegans lifestyle doesn't ruin a vegans life
+Sam Griffin don't fucking compare rape to eating meat
Good for you girl this is so healthy I could never
What I eat in a day, more like what I eat in an hour lol.
soooo many good meal ideas i love this!
Do all the vegan video cult followers just look up on UA-cam "what I eat in a day" videos and leave comments on every single one? Lol. Anyway, from a nutritional aspect, she eats well and definitely doesn't consume "too much dairy" lol she had a splash of milk and a cup or less of Greek yogurt (which is incredibly healthy because it has live cultures) and later about a cup of frozen yogurt as a treat... Like you all need to chill, I bet some of you vegans eat way less healthy than she does
yes yes yes
Anybody who is vegan is healthier than those who consume flesh, pus cells and period eggs...common sense. Just actually take a minute of your life and educate yourself :) Have a nice day...
Loved this and everything looked so yummy and healthy 💜💖
Go vegan!! You're already half way their, so it won't be a hard transition for you! I definitely recommend the lifestyle not only for health reasons (which are great in itself) but also for ethical and environmental reasons as well ^_^
She can eat however she wants
+LegitAnelaAJ sure she can, but what's wrong with promoting a lifestyle that benefits not only yourself but the animals, the environment, and other people... She might night take our advice on it, but that won't stop us from spreading the positive message and lifestyle.
+Molly Anne I know! You cane eat AS MUCH AS YOU WANT without gaining weight while helping the animals and the planet
+Molly Anne I like how you suggested it. On other videos other people are writing things like "your so unhealthy because you eat animal products". I think they way you have done this is great!!
+Tiarna Allan thank you, that means so much! I understand, some vegans can be a little.. Assertive on the subject and all people really need is encouragement to the lifestyle not judgement which is what I try to suggest!
Mel please, pls, plsssss show us what you do when working out! YOU LOOK AMAZING!! Love you
Where da crazy vegans at
Everywhere, every video involving food in any type of way...*sigh*
too bad we give a fuck about ourselves, animals, the planet and starving people ..... sigh so sad :((((((((
+Alyssa Marie didnt mean it in that way...
+Alyssa Marie you're helping people who are starving?
yes actually because we have enough food to feed every starving person in america but we give the food to cows and chickens so i am helping starving people!
Thank you so much for sharing this video. It really influenced and encouraged me to eat healthier!! Love you ❤️❤️❤️
your six pack in the thumbnail wow😍
Everything looks awesome !! I love parfaits!! I do what I ate today's on weight watchers but your editing is way way better lol
people.. yes there is nothing wrong with being vegan but if someone doesn't want to go vegan let them live.. you wouldn't want someone to tell you to stop being vegan. if she wants to go vegan she will.
the thing is, it's not about US! if animals were holding us captive, raping us, killing our children, forcing us to provide milk, confining us to small pens, leaving us to die and rot from diseases, ect. and they were debating on whether or not which of them were in the wrong- how the fuck would we feel? we have no right to do such things to animals. it doesn't matter what tastes good- I don't know why another animals nipple juice for their young congealed into different textures like ice cream and cheese or a grilled piece of flesh sounds good but idk whatever pleases you- it's about the animals!! it's about our planet!! the biggest cause of global warming in the meat + dairy industry! everyone needs to get their shit together and GO VEGAN!
+Eliza Jeanette i agree and think that veganism is good and very good for the animals but if people try to shove it down people's throats people will not go vegan because it has to be a decision that they are ready and willing to make and that's the sad truth and no one can force anyone to change and no amount of "oh my god you are a monster!" will make someone go vegan. it may even turn them off. instead, if they took a different approach that was less aggressive, maybe people would actually listen.
i agree that people should spread veganism. veganism is great and amazing and the world would be better, but some people, not you, but some people who are vegan can be very judgemental and rude about it which discourages the person from going vegan and that's not what's good for the planet. instead of some people being harsh they should say "hey i love your videos and you are close to veganism but not quite there yet, i challenge you to go vegan for a week" and then maybe they will love it and then you're one person closer to your goals. i just don't agree when people are mean about it.
Hi Mel, wonderful recipe! Your filming and editing is perfect, love this so much :)
Calories literally don't mean as much as people make them out to be don't understand why people obsess over calories...
can this PLZ PLZ PLZZZ be a series ? i would love that
Smh can't get away from these vegans 😒
shes not vegan tho lol
+Kaya Olson he was talking about the people commenting about going vegan.
she literally ate salmon 😒
brianna taylor ohhh i was pretty confused for a second
She had yogurt, milk, and salmon. Which btw aren't vegan.
Omg you inspired me so much. Ilysm!!! ❤️❤️
when are you gonna do a workout routine? 🙄
Definitely trying these! Love the video!!!! ❤️
god no dont do dairy!!! and yeah you should deffo try vegan and stop counting calories :)
Yeah and there's plenty of Silk yogurts and plant based ones and dairy free alternatives. Dairy causes acne and you'll see a big improvement once you go a while without it.
Leave her alone
+Hanna Al Badi he's being very polite and nicely suggestive he's fine
+Hanna Al Badi I didn't say anything wrong just trying to stop murdering and torture for no reason if only she knew she would stop it too and so would you 🤗
Do you know where the salmon your mom made is from? Or where I can find a recipe? Love you Mel 💜
Has your workout routine changed in any way since the last work out routine you posted?
you should try out veganism! no need to worry about calories on this lifestyle
No go back to freelee
Thats not healthy....
+Agape It is actually way healthier than non-veganism, and helps the environment immensely. Although clearly many people are uneducated and believing exactly what the media wants you to.
+Agape veganism is an extremely healthy lifestyle?😂
+Alice Trott never restricting carbs is not healthy lol? Everything in moderation.
Please new workout routinee!!!! I wanna be as fit as you are
Also how many days a week do you train ? LOVEEEE YOUU SOO MUCH
can all of the vegans chill and let her eat what she wants? stop pressuring people to eat like you
I love this video!! I'm trying to start a healthier lifestyle and these are just great ideas!! Love your channel! XOXO
okay I'm going to start eating grass
you're literally goals 😭 you're so perfect I wish I was you
You should consider going vegan!!
That salad looks so bomb omg 😍😩
girl go vegan and don't worry about calories!!!
Or she can continue eating the way she wants to eat lol. Nothing wrong w/ veganism, but she's still eating very healthy here
+machibieber96 everyone has their definition of healthy, counting calories at such a young age however is NOT healthy and worrying about them isn't either thank you very much for your input!!
+Alyssa Marie true
+Alyssa Marie actually you should start counting calories and eating really healthy at a young age because it will build good habits for when she is older to eat healthy. And she's 16 which isn't really that young.
+Ashley Marie actually you should eat healthy yes and be MINFUL of how much you're eating but NOT count calories, LOL 16 is young I don't know where you came from but it is hahaha, yeah she should be eating healthy and living her life and not worrying about calories :-)
I LOVED this😚✨ you eat so healthy and everything looks so YUMMMM✨💛🌞