Forearm Strength - Durability, Tendonitis Treatment

Поділитися
Вставка
  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 2

  • @HandsOnKnowledge
    @HandsOnKnowledge 2 місяці тому +1

    Thank you I always wanted stronger forearms, I do keep a 30 lbs dumbbell in my bedroom and I try and do curls with it everyday which did make my forearms very strong but I like these bars and will try these as well.

    • @healthspandigest
      @healthspandigest  2 місяці тому

      DB's are great for some exercises, but I find that these bars allow you to put the hand and forearm in different positions for resistance that a DB can't do. I'll be adding more videos showing other exercises you can do with these.