TFT34: How To Train For High Altitude Hiking (If You Live At Sea Level)

[@hobbitgoat5937]

Thanks for sharing this knowledge!

[@summitstrength3312]

Hope it helps!

[@arajanal7750]

Thank you for the great tips

[@miriamlancewoodinthewild]

Great podcast! Thank you for sharing. Lots of good information! Very helpful.

[@BM-ms3gr]

Found this through search, excellent podcast, tx for sharing 🙏🏻

[@summitstrength3312]

My pleasure! hope you can get some good info from the episodes!

[@edfederoff2679]

Good podcast - very encouraging!

[@annacvjeticanin3629]

I also live in Sydney. Question: are sand dunes good for training for high altitude?

[@annacvjeticanin3629]

5star/ simple “make sense information

[@ohthegaoness]

12:15 diaphragm breathing