My Workout Routine🏋️‍♀️ | My Diet Food 🥗 | Uma Riyaz

#partnership
*IF YOU WANT TO LOSE WEIGHT ONLINE, CLICK ON THE LINK BELOW 👇
🛑 Connect us
1)wa.me/+9194965...
2)wa.me/+9173062...
3)wa.me/+9181291...
4)wa.me/+9173068...
🛑 Instagram page
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🛑Facebook page
/ greensfitnessstudio
Greens Fitness online Programme
🟢 Solution for weightloss, weight gain, lifestyle diseases
🟢 Special care for PCOD/PCOS/Thyroid
🟢 Nutritionist consultation and customised diet chart
🟢 Daily live workout sessions / recorded sessions through WhatsApp
🟢 Daily monitoring of workout and meals
🟢 No equipment workout
🟢 Steps tracking and meditation included
🟢 Cardio, endurance & strength training
🟢 Weekly body assessment and rewarding
🟢 Weekly Mastermind sessions
Contact: [phone]
“STAY SAFE AT HOME AND STAY HEALTHY ”
”Hello friends! Welcome to my new vlog! Of all the videos you've seen, this is something different.
I believe healthy habits shape us and make us the better version of ourselves. Hence, I always include my workout routine and diet food to follow every day.
Watch my best fitness routine and what I do every day to keep myself safe and sound.
#WorkoutRoutine #Diet #UmaRiyaz
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UR by Uma Riyaz khan is a channel that will churn out content interesting cooking recipes that are traditionally homemade and applicable in day to day’s life. Uma Riyaz Khan will bring out interesting stories on the traditional home recipes that she has acquired through her family and friends. The recipes featured in the channel will have ingredients that are there in every household grocery list. The channel will also feature other interesting lifestyle content such as Pets, Fitness, Fashion, Shopping, Challenges, etc...
Follow me on
Instagram: / umariyazkhan
Facebook: / umariyazkhanofficial
Twitter: / meumariyaz
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In Association with DIVO - Digital Partner
Website - web.divo.in/
/ divomovies
/ divomovies
/ divomovies
__________________________________________

[@UmaRiyaz]

*IF YOU WANT TO LOSE WEIGHT ONLINE, CLICK ON THE LINK BELOW* 👇
🛑 Connect us
1)wa.me/[phone]
2)wa.me/[phone]
3)wa.me/[phone]
4)wa.me/[phone]
Contact: [phone]
“STAY SAFE AT HOME AND STAY HEALTHY ”

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Mam fees details soluga

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Payment solunga mam please

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Riyas khan sir full day diet &workout video podunga mam

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Oh ho it's a promotion for greens, same kathakelu Sujitha also showed in her channel

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Mam u are a wonderful woman and very best Amma and wife family buttiful family

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#ASLANKUTTY

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After 15 days weighing you can't show why

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.எவ்வளவு பணம் கட்டணும்.மிடில்கிளாஸ் குடும்பத்தில் உள்ளவங்களும் பயன்பெறமுடியுமா.விபரம் சொல்லவும்

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Lots of loves From Dubai ❤️

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Live lla, ambasamudram inu sonan, no response, unga love start annathey enga oru lla, marathutigallA,

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Akka pampu pidichutangala enna Achu ka . Safe இருங்க

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Full diet and work out podunga sis

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Super sister

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அக்கா இந்த வ்லோக் எனக்கு பிடிக்கவில்லை. Promotional vlog அக்கா அதனால் தான்

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