What I Drink on a Juice Cleanse 🍉 Full Day of Juicing + Best Tips for a Successful Wellness Journey
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- Опубліковано 2 тра 2024
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
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Time Codes:
0:00 Intro
0:15 5-Day Juice Cleanse Challenge
1:50 Benefits of a Juice Cleanse
4:06 How to Properly Do a Juice Cleanse
6:10 Emotional Healing
8:45 Calories & Quantity
10:15 What's the Best Juicer
14:00 Outro
#vegan #juicing #recipes #detox #weightloss
We start as a group on August 7th. Sign-up for the 5-Day Juice Cleanse here: challenge.fullyraw.com/5-day-juice-cleanse-challenge-2021 Once you sign-up you'll get access to the e-book, videos, and content you need to join us! Also, you can get the Nama Juicer 10% off by using the code: JUICELIFE at checkout here: bit.ly/namasale Hope to see you there!
Shalom Barbara you no
What's that blue juice?
Yay, this sounds wonderful! Thank you for your work sister ❤️🌹🍉
Thx for the code! Just ordered my NAMA today! Excited‼️
Perfect, Kristina- great video, lots of enthusiasm for juice feasting.
I love your videos! I agree you cleanse your self in so many levels! Not only physical but also mental and emotional ♥️
The Colors of All the Veggies and or Fruit are Incredible! Thanks for your Consideration to Show how much you love yourself and to share your Information.
Thank you for doing this video. Really answered a lot of my questions. I love my nama juicer. I'll definitely be joining this juice cleanse.
How much was it please?
I just finally got a "bullit"
I figured that would get me started
You're awesome and I just ordered your book. God bless💖
This seems amazing. Will definitely try this ❤
This video was very helpful !!! Thank you so much
Hi. Thanks for the videos. You always look lovely and vibrant. It makes me happy and i just love it.
I believe I can do this juice feast I love juices period plus you know what's truly in it🥰 yes a win all around!
How did it go?
Those 16oz 6 packs are a joke! I've always found it odd to do a juice cleanse because I did not want to feel like I was starving but you have just convinced me to try it your way now! Thank you for creating this informative video.
Day 14 today feeling amazing.. looking forward to eating raw after
I got my nama juicer this week and I love it!!! I used your discount code, so thank you.
How long it took to get the nama?
How much wa$ it?
Love this detox juice, I drink it almost every day!
Thank you for this information, it's very helpful! :)
I whole heartedly agree that juice fasting without starving changes me as well, every time.
Emotional healing, due to such calmness. Also, I pull back from everything, and evaluate what is truly important.
I would like to join the 5 day cleanse. IT isn't always easy to stay commitment
Thank you for you passion and amazing information and recipes! I love your recipes. I just found you a week ago.
Those jars are gigantic!
What does remain to detox?
hey kristina! i have been a huge fan of you for so long! You have no idea how much i’ve learned from you and although i’m not vegan, i know i’m well prepared for when i do become one! you’re such an inspiration and i’m so happy to have come across your channel back in 2018 😆💗💗💗much love
Thank you so much and many blessings to you!!!
@@FullyRawKristina what makes that one juice blueish?
Beautiful colors
I’m just switching over from mainly eating meat to going vegan it’s a bit tough but your videos r very helpful thx for all the great advice
Aloha and Mahalo ;)
Great info. Have a Lovely Day.
I usually have to clean out my Nama juicer once when juicing a lot but it takes like 1 minute. And I do my celery juice last
FullyRaw: when you do straight juicing and cleanse, you are missing eating the skin of the fruits and vegetables, which have lots of important vitamins and minerals. What is your opinion about this?
You are Radiant.
Your hair is gorgeous
"When We change ourselves, We change The World"
GOJIRA RULES
Nama is King!Thanks mama!Houston te quiere!
Omg your hair❤️
What juicer is best?
Where do you get your necklaces?
Not ONLY are these VERY DELICIOUS, but VERY HEALTHY as well😋💕👌💖🤗💕😄!!!
Hey kristina...how many minutes or hours in between do you drink the juices?
Whenever you're hungry
Where can I find those large mason glasses?
She’s an angel 👼❤️ thanks for so selflessly sharing information.
Selflessly? Maybe not as much as you think 😉
Can you show what is in your blue juice recipe? That one looks awesome to me..
Spiralina
Hi Kristina. When are you having your next challenge. I would love to do it. I’m already juicing at least 4 times a week but also eating healthy meals but I need a boost to brake my plateau.
What’s in the blue juice?
I will try this. I guess this video is what i needed to hear before makikg my last decision, thanks @fullyrawkristina for all your valuable Information... i really feel my body is asking for some real natural cleansing like and i can feel it too. Soo goodness YAYYYYYY.. so happy for this now.. by the way i have the juicer too sonit will be easier for me..
That's A LOT of trips to the bathroom! 🤣
This people do not work 10 hour shifts with limited bathroom breaks :)
@@moviesandpopcorntime5819 Right? Some of us have to work for a living.
@@northstarastrology3954 I just like more realistic videos for working people
@@moviesandpopcorntime5819 There are none. Most vegans don’t have day jobs.
@@taoist32 I’ve done it working full time. Quit the excuses and grow up. You either want it bad enough or you don’t
When doing a juice feast do you take any vitamins or will the juices be enough?
What if you suffer from high blood sugar does the fruit juices spike blood sugar levels?
I have a blood sugar issue, I did juice feast over 30 days, I did a lemon ginger blast juices and green juices. But like someone mentioned check with your doctor first.
So inspiring
I am going to sign up with you. I have to wait till payday. Probably Tuesday. Please don't close out before then. I have to do this with you.
If your diet is strictly raw vegan, what is the purpose of doing a juice cleanse? Just trying to understand and appreciate where you’re coming from.
It's called Orthotexia Nervosa. It's an eating disorder where the person becomes obsessed with "eating clean" and "ridding the body of toxins".
Because she feels bad from her deficient diet and so she blames the toxins.
Only raw vegan doesn’t give ur body a chance to clean out muquoid plaque the dry gunk in ur intestines if u ever ate meat
@@sevenseconds8652 either she should blame what she is eating behind the camera, or all the kooky Alex Jones supplements that she takes. It just doesn’t make sense that apart from certain vitamins that are deficient in a vegan diet (I.e., B12), that she take over $500 worth of supplements.
Why do you people follow her if you don’t agree with her lifestyle? Just go elsewhere. No need to watch and comment negatively. Don’t you have a life?
What’s that blue juice in the front 🤔
Hey do you ever use DATES while juicing in some of your combos?
you can't juice dates....
I have a important question, I'm in nursing so I have a hectic schedule. I would have to make my juices a few days in advance. How long can they stay in the fridge as I don't have a hour and half each day I have 30 minutes to food prep before work.
Generally you'd like to drink them within 24 hours.
I'd recommend utilizing your freezer too. That way you can juice in bulk if need be.
@@Porschesvideos that's the problem I don't have time to juice that amount everyday.
@@buffalobaby7925 you dont need to drink as many as she does if thats not how many calories you eat regularly. You can juice your daytime juices before you leave the house and juice your evening ones when you get home or figure out a way to make it work for your schedule
If you have a good cold pressed masticating juicer, they’ll last 2-3 days in the fridge.
What is the blue juice?
Więcej filmów z tłumaczeniem polskim❤️❤️❤️❤️❤️
Topic: breastfeeding
Hi! Im currently 4 months postpartum and still breastfeeding. I have done a juice clease before (actually to rebalance my horomones- and happily fell pregnant the following month) id like to know if anyone has ever done a juice clease while breastfeeding or has any guidance?
Thanks Kristina, my girlfriend and I are going fully raw this evening!
What In the blue juice ?
hey kristina
I legit just want to know what that blueish green drink is
Hi, question. If you eat raw and healthy, why would you need a juice cleans?
Because you don't feel good and you will try anything
@@A1Bokeh lol
She’s referring to you dirty toxic people the cleanse is for you
@@rookietrucker5114 that’s some serious dogma bruh.
If you listened to the video you wouldn't be asking this question.
What can we drink before juices so we dont get bloated or constipated.
You will not be bloated or constipated you will actually be eliminating more often because your digestive system isnt overloaded and overworked
It may help to show yourself drinking all of these juices in a day to show how you do it, and how it is possible without experiencing any health issues.
That wouldnt matter because Everybody is different. You drink how many you feel comfortable for you and what fits your lifestyle. What health issues would arise from drinking healing juices? Detox symptoms maybe but they are temporary and a sign that the juices are flushing you out
How much can you drink a day
What do you do with all of the pulp you get from juicing??
Make chips
Hello Kristina
I loved the full day juice cleanse. I also did a series of enemas for colon cleansing.
Can you share the recipe for the blue juice in your video photo?
Is there any High Protein Raw Vegan book for bodybuilders plssss
Beans and leafy green are high in protein
@@rookietrucker5114 thats clear…
How many days can you keep the juices in fridge
Fresh juices are best consumed as soon as its juiced for optimal benefits. Every hour that passes the minerals break down. I wouldn't go past 12 hours and definitely toss it after 24
Is this recommended for nursing moms?
Eating fruits and vegetables vs processed foods is way better for your baby
Do you have any recipes for losing weight and staying healthy at the same time
Like, all of them?
I WASN'T ASKING YOU I WAS ASKING CHRISTINA
My daughter wants to know what was in the blue one!
blue spirulina
so that means she drinks 4 to 8 liters of this? isn't that very much?
What is that blue juice?
It has blue spirulina in it :)
Where do you get your collagen from?
She takes sun warrior
I can’t eat a lot of fruit, it makes me break out so bad. I’ll have to do this but with mostly veggie juices. Thank you 🙏🏻
If you’re eating a lot of veggies already, what’s the point of juicing them? Convenience?
Fruits are more healing and easier to digest for the gut than vegetables. Also, that's a misconception that the fruit makes you break out. You break out due to toxins eliminating through your skin. You notice the break outs with fruit because fruit is flushing the toxins to the surface because its highly healing. Avoiding fruit to avoid breakouts means you're just avoiding the detox you clearly need. Any detox will bring symptoms to the surface.
That’s detox.
@@samanthacartwright3407 plus to her body is very acidic
I am doing right now a juice cleanse but i drink maybe 3L per day, i feel I can not more. Is this a Problem?
3 L is plenty! That's a lot :)
@8:45. Four 32 ounces of juices a day.
This is great and I’d love to try it - however I don’t understand how you lose weight drinking over 2.000 calories a day?
Because it makes you poop alot
She burns more than 2000 calories a day.
@@Carl4303 but She undereating. It's called anorexia. and ortorexia
@@paolarosichetti899 she looks healthy to me. Not unhealthily skinny or bones protruding. She’s
Glowing
@@rookietrucker5114 ok Karen
❤💓👌👍
Any parents doing this? If so, have you tried a juice feast in the past?
I did 6 weeks. Some people do months. You will feel worse at first with all symotoms coming to the surface and toxins coming out but you will also feel better than you ever felt before. You will be energized and alert and well rested and feel lighter
Has anyone tried this before with her?
Is it OK to use conventional fruit if you can't get organic?
No, conventional fruit and vegetables are full of chemicals & pesticides
What is the daily sugar content of this? Seems like it’s through the roof.
And I’m 11 minutes into the video and I’m still waiting for her to say what the plan is.
Dont have the 47.00 .. Remembering the challenges that were just open to all the subscribers :(
🍉🍑🍎🍇🍓🍒excellent information /thankful /sharing
I just want to know how she got a blue juice 👀
Spirulina
Would this shock me if I just jump into it from eating solid junk food 😫
👍🥰
😒😒😒- THIS VIDEO HAD WAY TO MANY COMMERCIALS
FOR GET IT ‼️
You know you can fast forward on youtube, right?
I am pregnant and I was wondering if you could recommend a juice I can have at home?
any juice.
No cleanses with pregnancy. Post parturition, you still need to eat. Do not juice until the 2nd month after giving birth. Your baby needs it’s milk.
❤💜🧡💛💚💙👌🏽👌🏽
❤️🌹❤️🌹❤️🌹🌼🌼🌼🍎🍎🍎
posso pôr em balagens plástica
She never actually says what she actually drinks in a day. This feels like a 15 minute info ad.
It's the peeing💦 for me😫
😂 same! But it's totally worth it if you're able to have frequent restroom breaks throughout.
I'm hopeful that as time goes by maybe my body will acclimate to this way of eating and slow up that process a little lol