Bowl FASTER with THESE Medball Exercises | Sports Conditioning

Have YOU tried working out ONLY using a MEDBALL?
Add this SESSION to your regime to IMPROVE your EXPLOSIVE POWER capacity.
Remember to LIKE and SUBSCRIBE! Also HIT the BELL notification to get notified when new videos get uploaded.
Thanks for watching!🎥
Become a MEMBER here👇🏽
/ @coachwkd
Follow CoachWKD on these links:
Instagram - / coach_wkd
TikTok - / coach_wkd
#cricket #fastbowling #coachwkd