When Shame Gets In The Way of Healing | Dr. Jeffrey Rutstein

If you'd like help dealing with the traumatic experience of shame, you can join Jeffrey and 13 other premier teachers in the Healing Trauma Program: bit.ly/3vE6sCB
Subscribe to Sounds True for more: bit.ly/2EAugMf
Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
Connect with us:
Facebook: bit.ly/2XFIIeE
Instagram: bit.ly/2UlEoiH
Website: bit.ly/2tOl02d

[@angelwolf5089]

Thank you I've been practicing mindfulness for about a year and a half to deal with events I can't even bring up anymore with my new therapist, where in the beginning all I wanted to do was talk. That was about 5 years ago and I'm still stuck exactly where this video picks up. Exactly what I needed to hear this morning thank you very much 💕🌹

[@birgithaan1036]

🙏