Leptin Resistance | Symptoms, Causes & Tips | Dr. J9 Live

Leptin Resistance | Symptoms, Causes & Tips | Dr. J9 Live
In this episode of the Dr. Janine Show, Dr. Janine talks about leptin resistance, symptoms, causes, and tips for leptin resistance. She looks at what leptin is, and what the leptin hormone does for the body. She explains what leptin resistance is. She talks about the causes of leptin resistance. She looks at the symptoms of leptin resistance. She explains what prolonged leptin resistance does to the body. She talks about the connection between leptin resistance and the immune system. She looks that the importance of light to reverse leptin resistance. She shares suggestions for a leptin resistance diet. She explains how to improve leptin resistance if you fast, and how to avoid the pitfalls of fasting that can harm leptin secretion. Lastly, Dr. Janine shares her tips on how to reverse leptin resistance.
Video Chapters
00:00 - Intro
01:22 - What is Leptin
03:46 - What is Leptin Resistance
05:03 - Leptin Resistance Causes
07:42 - Leptin Resistance Symptoms
10:21 - What Leptin Resistance Does to The Body
15:50 - Leptin and The Immune System
17:20 - Leptin Resistance Diet - What You Haven’t Heard
19:01 - Leptin Resistance Diet
21:28 - Leptin Resistance and Fasting
23:27 - How to Reverse Leptin Resistance
Links to supplements mentioned in this show
Fat Burning Supplement: Vitatree Fat Factors - store.vitatree.com/All-Produc...
Whole Food Multi-Vitamins
Vitatree Fruits Multi - store.vitatree.com/All-Produc...
Vitatree Veggies Multi - store.vitatree.com/All-Produc...
Links to studies mentioned in this episode
Editorial: Crosstalk of Mitochondria With Brain Insulin and Leptin Signaling - www.frontiersin.org/articles/...
Leptin induces C-reactive protein expression in vascular endothelial cells - pubmed.ncbi.nlm.nih.gov/17615...
COVID-19 Severity in Obesity: Leptin and Inflammatory Cytokine Interplay in the Link Between High Morbidity and Mortality - pubmed.ncbi.nlm.nih.gov/34220...
Light Modulates Leptin and Ghrelin in Sleep-Restricted Adults - www.hindawi.com/journals/ije/...
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[@deanarjones9114]

Great information.

[@pragya8299]

Thnx ❤❤

[@meleraturaga1720]

Thank you Dr. janine! Super helpful.

[@doctorjanine]

You are very welcome🙏🏻😊

[@tinamoore338]

Please give us updated information on the diet part please.

[@winxclubstellamusa]

Thank you! How does cold exposure influence leptin? Does the cold sensation help the body flush it out and become more sensitive to it?

[@helenjordanvantassel1539]

Melrose FL enjoy your show

[@bbrothers01]

Can Leptin level be measured by bloodwork???

[@pragya8299]

Can I do intermittent fasting daily

[@TheYangnyin]

So much easier for me to skip breakfast and lunch. I won't get hungry. But if I eat breakfast then I'm starving all day, no matter what I choose to eat.

[@galewynadams4485]

How do I fixed insulin resistance or liptin

[@dianejaynes3982]

I wish you gave us more information on diet. Disappointed

[@stacywoods9368]

Sarah Kleiner Wellness tells you everything you need to know.

[@sherryj7419]

Agreed

[@lisattg5105]

Ummm she did leptin is more about life style habit changes

[@mahaalotaibi8352]

Poor sleep, sugar, sunlight, craving carbs, always hungry.

[@cindysmith8000]

What brand of wild African mango do you take Dr J?

[@kindragillman]

Do elderberries, in say an organic elderberry tea contain fructose? Or have an affect on leptin resistance?

[@crystal-xf2xk]

Hello

[@WillettaWhite]

hello all!!🤗

[@lucillefenn8175]

Dr. J.,does Ripple plant-base milk cause leptin resistance? It a good alternative to Almond or Oat milk?

[@rosegenesis8431]

None of that is good for you. Don’t ingest anything plant based. No almond, no oat. I work at a naturopathic clinic. Only eat extremely natural. You cannot milk plants, almond or oats.

[@nadiablahut6908]

I’ve lost weight unintentionally. Does this have anything to do with leptin?
I also have hypothyroid.

[@YoungMin316]

I did too i lost weight randomly without intention

[@nicolecaudillo4855]

Any hope for those of us working grave shifts?

[@doctorjanine]

We have many videos on this topic here is one: ua-cam.com/video/ek3JoeVhf_A/v-deo.html. -Team Dr. Janine😊

[@helenjordanvantassel1539]

I was addicted to Hag-Daz Non GMO ice cream..i I know this has caused me a physical problem last pint eaten two nights ago 😮

[@monadarsafar]

About dates we have 2 types of them , deglet noor dates have the lowest fructose

[@tammymichel2836]

Where was I a year ago 😭?

[@user-bc3kz5nj9f]

What do u mean by "lack of beeing grounded"?..

[@oanadamian5850]

I think she means walking barefoot on the ground, grass, etc. in our modern world we don’t have contact with ground without shoes. Hope that helps!

[@user-bc3kz5nj9f]

@@oanadamian5850 ty !!

[@monadarsafar]

You can also rub your feet using stainless steel spoon at nights and in the morning.

[@galewynadams4485]

My body is badly inflamed what do I do

[@noraluzcalugas2731]

😢

[@helenjordanvantassel1539]

Like your hair today

[@paulaschaefer857]

My husband has type 2 diabetes why does he sleep all the time

[@crystal-xf2xk]

Can Diet Coke mess with lepton?