Parivrtta Janu Sirsasana with Rebecca Lerner , Senior Intermediate Iyengar Yoga Teacher

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  • Опубліковано 18 гру 2024

КОМЕНТАРІ • 16

  • @LeaferLoves
    @LeaferLoves 3 роки тому +1

    This is a pose that still evades me after so many years. I like the way Rebecca teaches it. Makes me feel that it is possible! 😃

  • @polinaantonenkova795
    @polinaantonenkova795 4 роки тому +2

    Omg this is the best explanation how to enter the pose!!! 😍 Game changer 🔥 Thank you 😊 🙏🏼

  • @priyankaverma9541
    @priyankaverma9541 5 років тому

    I love your teachings Rebecca.

  • @Bibi111ism
    @Bibi111ism 4 роки тому +1

    I have seen many Iyengar instructors in studios in Paris where i am living but it is only on internet, with this lady and two other "senior intermediate iyengar teachers" that i have seen such a level of proficiency. Anyway, and in this context, the method i am practicing is to start with Bikram so as to memorize a long and consistent yoga sequence and to correct the mistakes with such persons. Perhaps orignal, but for me satisfactory though not all (but the majority) of asanas chosen by Bikram are practiced with Iyengar :)

  • @katchabilek2434
    @katchabilek2434 5 років тому

    My fave UA-cam channel 🙏

  • @versatileshankar3010
    @versatileshankar3010 6 років тому

    Wonderful posture all these are all gifts of God given for us to nurture.

  • @muhammadmunir-ul-islam6790
    @muhammadmunir-ul-islam6790 6 місяців тому

    Assalam o alaikum
    I am Munir ul islam here from Pakistan Karachi doing my yoga I am watching your videos regularly and learning much.
    Can you pls provide me your vedios of lizard and region poses or provide me the link
    I will be greatfull for this you are doing a wonderful services to humanity best regards.

  • @shivakumarmj6772
    @shivakumarmj6772 2 роки тому

    Good morning Miss Lerner, I have a question for you. First of all I must say I am great fan of yours. I have downloaded most of your yoga training videos. Now coming to my question, while doing uthita trikonasa which is my favourite pose, I feel a little pain in my left Achilles tendon. But I can do it perfectly on the right side. Please give me some advice on dealing with this problem.

  • @godesskali9095
    @godesskali9095 6 років тому

    Beautiful indeed ❗️

  • @venkatarajasekharareddyari3350
    @venkatarajasekharareddyari3350 4 роки тому +1

    Good explanation sister'

  • @floatinglotusyogavs
    @floatinglotusyogavs 8 років тому +2

    Rebecca demonstrates such a beautiful pose 😊

  • @arvindthaivalappil6546
    @arvindthaivalappil6546 4 роки тому

    good teacher

  • @pratibhabisht6302
    @pratibhabisht6302 3 роки тому

    Very well explained 👌

  • @surindergill9711
    @surindergill9711 4 роки тому

    Very good explanation.

  • @fabioladirusso3537
    @fabioladirusso3537 6 років тому

    Thank you 🙏

  • @Anna-tr1jo
    @Anna-tr1jo 5 років тому

    請問有中文翻譯嗎?