Janu Sirsasana with Rebecca Lerner , Senior Intermediate Iyengar Yoga Teacher

[@loyckfiona]

Excellent adjustment n superbly clear explanation.

[@lorenamelo2178]

me encanta ver, escuchar y aprender con Rebecca Lerner. me encantó este video, muchas gracias.

[@felisagarciasanchez7216]

Muchas gracias por esa maravillosa clase, MAESTRA. NAMASTE

[@NicolasGasnier]

This video will become very helpfull when I reach the next step of the Iyengar program ! I keep it for later :)

[@felisagarciasanchez7216]

Pueden hacer traducción en español. Muchas gracias

[@大雨李]

您好!我很喜欢您的瑜伽课程，请问您的教室在哪里?我想参加学习。谢谢您

[@puravidata22]

Thank you so much for sharing. very well explained and demonstrated thank you

[@yogamatacambodia]

I have a question what should I do with the knee of the bending leg? It should be just bending or lengthening ( how). Thank you ahead.

[@ngocmyacc2]

Thanks Teacher

[@joice1979]

thanks for sharing. I love yoga too.

[@Core4ever10]

What is that foot wear Rebecca Lerner is wearing? Is it to pad the foot? If so I’m interested!

[@RoadsToBliss]

Long time ago Rebecca suffered from a very serious injury.

[@shankhadatta]

I always get confused cause the instructor does everything on right and says left

[@RoadsToBliss]

because the teacher "mirror" the students in front of her.

[@anasapsana824]

It's helpful for those who doesn't understand verbal explanation messing sides and limbs of their bodies, important part of the Iyengar yoga teacher "bonton"