Train Like A Superhero: 5 Game-Changing Rules

If we’re going to train like non-powered superheroes, like the Punisher, Nightwing or Black Widow ( which is the only type of superhero we can actually even somewhat realistically try to model ourselves after) then we need to do what Batman would do - find patterns.
We need to identify the patterns that we see throughout all the best types of superheroes to see what they all have in common. And then whittle all of it down to a few simple principles to follow so that we can train like the heroes and antiheroes that we see.
So here's 5 Rules to guide your own version of superhero training.
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[@subzfit]

Great video. Batman, Nightwing and Daredevil are my favourites