Parkour BASICS: Turn vault tutorial
Вставка
- Опубліковано 24 вер 2024
- #4 lesson for beginners in Parkour and Freerunning.
Turn vault - element of parkour that helps to get on the other side of the obstacle, staying on its edge in cat leap position. During this lessons you will see step-by-step progressions and learn how to do this element in different situations.
The video includes:
• Detailed explanation
• Slowmotion
• Exercises
• POV perspective
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