How to Believe in Yourself (More than Self-Esteem and Confidence)
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- Опубліковано 6 лип 2024
- Get the mp3, summary, transcript, and sharable quotes from this episode: brendon.com/blog/believe-in-yo...
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Listen to The Charged Life Podcast on iTunes: itun.es/i6hm2QM
Attend Brendon's upcoming seminar: Brendon.com/hpa
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EPISODE SUMMARY:
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5 big ideas on managing and leveraging #adversity:
1. Get momentum.
2. Integrate wins into your identity.
3. Get feedback.
4. Prime the emotions you want to feel.
5. Love your blessings.
Get the full video lesson, transcript, mp3, and sharable quotes at:
brendon.com/blog/believe-in-yo...
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ABOUT BRENDON
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Brendon Burchard is the world's leading high performance coach, one of the most watched personal development trainers in history, and a Top 100 Most Followed Public Figure on Facebook. Over 50,000,000 people watched his videos in the last 12 months, more than 30,000,000 see his posts every week on Facebook, and 1,000,000-plus students have completed his online courses or video series, making him "one of the most successful online instructors in history" (according to Oprah.com).
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, his books include The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Brendon is also the star and executive producer of the #1 self-help solo series on UA-cam, and his podcast The Charged Life debuted at #1 on iTunes across all categories.
After suffering depression and surviving a car accident at the age of 19, Brendon began asking himself important life questions: “Did I truly live today? Did I love? Did I matter?” His intention to be happy with the answers led to his breakthrough and life's work helping others “live a fully charged life.”
By the age of 32, Brendon became a #1 bestselling author and a multimillionaire as an early pioneer in the online education space. Since then, he has dedicated his life to helping others find their charge, deepen their motivation and strength, and share their true voice with the world.
Larry King named Brendon "one of the top motivation and marketing trainers in the world." SUCCESS Magazine named him as one of the Top 25 Most Influential Leaders in Personal Growth and Achievement, along with Oprah, Deepak Chopra, Joel Osteen, Wayne Dyer and more.
Meet him at Brendon.com
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ABOUT THE CHARGED LIFE
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The Charged Life is a weekly self-help show full of #motivation, #inspiration, and #high performance strategies with bestselling author and motivational speaker Brendon Burchard. Filmed in one take, without any notes or prompter, the show has become one of the most viewed direct-to-camera, unscripted self-help series in the history of UA-cam. It has also been the #1 Podcast in all of iTunes and is regularly in the top podcasts in Self-Help and Health categories around the globe. Subscribe to the free motivational podcast here: itun.es/i66Y78r
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Join the newsletter: Brendon.com
LORD I NEEDED THIS IN THIS PANDEMIC... I HAVE BEEN SO DOWN LATELY... BUT GOD LEAD ME HERE TO LET ME KNOW THAT I AM LOVE AND THEREFORE I CHOOSE TO KEEP THIS IN MY FRONT FRONTAL LOBE OF MY MENTAL STATE... TO NOT GIVE UP ON GOD OR MYSELF WHOM HE MADE ME... BY AND WITH LOVE ❤️😭👏🏾🙌🏾🙏🏾💞
1. Momentum. Small wins consistently.
2. Integration. Taking in what you have done.
3. Feedback. Feedback from people you love
4. Priming. Affirmations or things to change your state. To get you into the zone. You generate these emotions consistently
5. Love. Love yourself.
Thank you
His energy is always so vibrant. Great video!
Right! I always feel refreshed after listening to him! I need positive people in my life like him.
"Do the thing and you will have the power."
-Ralph Waldo Emerson
dudew
OMG u Blew my Mind
I never had anyone believe in me, and when you were saying good job kid. It kind of made me feel happy like someone validated the effort I make towards my anxiety
I know that feeling , what I came to realize the most important thing is to believe in yourself and zone out of disbelievering thoughts, there's always a new resistance form people around us once we start changing anything or doing the way we think is the best, but every time when I take radical acceptance on who I am and what I do people are starting to catch up with that vibe and one way or another I see reflection of support I give to myself in others. However I'm super grateful for Brendon too and I always feel huge gratitude for the encouragement and real change he gives to my life.
Keep doing what you're doing I'm sure you're awesome and you're doing a great job 👍🏻 You're not alone
I learnt to accept/believe the good things people say about me, not just the bad things. I realised it didn't make sense to believe the negative things people said, but resist the good things they said. When someone says something good, believe it.Good luck
Same here ProGamer, had to learn to believe in me when no one else did. I mean, quite literally everyone I was surrounded by were big downers, generally pretty pessimistic people who encouraged me to settle for less because that's what they did. This is unfortunate, but what it means is that it will be harder to grow into the person you really are when in that environment. Harder.... but not impossible. Stand your ground. Keep on keeping on.
Fight for what you want,!so later you know you gave it your best,
it’s not important how others see you but how you know yourself!
Are you done with your drama yet?
I'm crying watching this. I realize now that i give myself less credit also denying credit from other people.. i think it as nothing matter..
Thanks Brandon for the enlightenment ;)
I'm coming from the family who give me less appreciation.
I’ve discovered Brendan 5 years after this was posted, but I’m truly grateful for all his advice. It’s so easy to digest and so applicable. What a legend! 🤘
I love when he shoots in this beautiful house.
Lost confidence in my ability to do my job, as I have moved jobs when I should have stayed and worked things out. I guess loving myself helps. Kindness and gratitude - goes a long way.
thx Brendon. I rewatch your videos every single day to get motivated..
thank you man! thank you for being a part of my life
I always learned listening to Brandon and some of his video I listen many time , grateful from you and hope you all have a very happy day
God bless you Brendon. This is so helpful. Even when I feel good about myself, I still watch your videos just to reinforce at what I already believe in.
Momentum is the BEST!
Thanx you so much Brendon for the awesome vibe :)
You are so positive person . You give this energy even through these videos .
I’ve been on a binge of advice-searching for how to believe in myself and this video was enough to get through to me and make me tear up a bit. I’ve never done any integration. I can’t remember the last time I felt proud of myself and really allowed myself to take credit for it. I also probably didn’t get the positive feedback I needed growing up. I don’t remember what it’s like to feel confident in myself or my ability. (And that sounds pretty messed up) Before I can jump outside my comfort zone and pursue a passion I need to at least have a tiny, tiny voice of Hope telling me I can do it.
Hey Brendon! Thank you for the life changing videos you share. I always feel like your speaking right to me. I have set a few personal goals and to be honest attaining them have been so rewarding and fun! Most often I am amazed at how far I've come and I know it's because I have a Greater Power working behind the scenes. Its humbling and scary. I just stay positive, focused, pray and work hard. Thanks again for all your help.🤗
Brendon I JUST LOVE YOU. Thank you sooooo very much for taking the time to develop your skills to help people like me. Thank you for not giving up on yourself and throwing in the towel so that me and the millions of others that need you. Reading your charge book. Thank u so much for making it free only paying the shipping so that I can be blessed by it. chapter 3 and I'm so freaking grateful. Grateful for You
Yup. So true. “Integration” really resonated with me. And you know, I will start this practice with my husband too. Not taking myself or him, or anyone else in my life for granted. Appreciating all the little successes in our life, and, saying them out loud, to make them real! I will be sharing this with my 14 year old too. Thank you for the wisdom!
I love you man. Your videos are really helping me out lately. I almost lost all of my respect towards me, my family,... Just because things were really hard from the moment I was born my mom was sick, we have so much money problems, my mother's depression was the worst back then when I was little, and even to this day has so much impact on me, it's ridiculous and really painful sometimes. My mom often says things about me that are really mean and they make me so sad and lonely. I do realize I'm not my mother, but still some parts of me believe I will be just like her one day, if I don't move far away from her, but I can't because I don't have the money right now, I'm studying and paying for school... so our situation is really hard. that's why I'm in a bad mood most of the time. and because of that I started to hate myself...which definitely has to stop! With your help I'm starting to see things differently, so thanks for that Brandon. You're the best!
I hope things are improving for you ❤
Whenever I got in trouble, back to your podcasts. These gave me a lot of confidence. I felt good when you said, "Happiness is not there, you would have to create it". It rejuvenile me. thanks a lot.
Thank you Brendon. I think I watched all your videos. Or at least 90%. I sometimes repeat them over and over. I'm so glad you uploaded a new video !!! Thank you thank you!
I just love you, I love your energy, I love the difference you have made to my days. I appreciate you. Thank you
I really needed to hear this today. I have been having bad days and I was hopeless. Thank you so much for your words, for the motivation you provide to us. I hope you have a wonderful life.
Few motivational speakers can hold a candle to this guy. He really nails his advice and delivery. He must practice what he preaches.
I love that you take on "tough topics" and so well, too! Being in nature can be very inspirational! Thank you for the tips I certainly know what it feels like to be knocked down, and how hard it can be to get back up quickly! We all experience this and I'll be happy to share this video.
Dude you got some great energy, hard not to get psyched watching your advice. I Highly recommend this
Thank you. Have just come across you as I restart from a very dark period. I am very grateful that you are leading and offering.
you my man have change my life, you just flip it all upside down thank you
Thank you for working so hard to learn so you can teach. You are a great blessing to society.
Keep making more inspirational videos they really help uplift spirits! I've showed your videos to family and friends and they love them! Thanks for the great Vibes:)
Many thanks Brendon for the video in the morning. I felt I needed something like this to start my day.
Brendon, I keep watching your vedio's when I feel down.. And it gives me lots of energy.. Thank you
I think you are an amazing mentor. Thing's i would never think about you put in perspective and it's a great eye opener. You can never grow unless you know the things that are holding you back and alot of those things never even cross your mind. You have made me take a step back and help me realize what I can do help my future self. You are amazing and hope you continue to create these wonderful video's and books!
That 2nd point - Integration, I never do this. This video was eye-opening. Thankyou!!! Thank you for being the guide and mentor you're being to so many of us!
First time viewer!
I learned about Imposter Syndrome and have been doing research on how to overcome it, and this video has been one of the most helpful things I've found.
Thank you so much! You rock! Way to bring it all the way up to 11.
SERIOUSLY THANK YOU BRENDON I NEED THIS VIDEO SO MUCH
Thank you Brenton. You make my mornings so good.
Thanks Brendon, great messages and such a great watch to start your day.
You make every day 1 in a billion i so appreciate you MR BRENDON BURCHARD
I love your animated style! I am often told to calm down when I speak about my micro school. Thank you!
I love what you're teaching!! Thank you so much for sharing!
You are so awesome man! Thank you for helping humanity progress by sharing the incredible things that you have learned. 💙
Thanks Brendon for boosting my confidence every single day❤
Woooow Brendon, I really like this training. Integration resonates with me. I sincerely appreciate your positive energy. Thank you❤️
thank you so much.you're my best motivational speaker,I love the way you're going
Thank you Brendon for pointing this out to us. Great points
Thanks Brendon. God bless you.
Thank you Brendon, this is exactly what I needed right now!
You are blessing me to the point when you were talking I was cheering you. Go On Brendon
Well done Brendon, more greatness in our life!
Thanks! Needed this today!
Brendon you're awesome dude!!
You always bring the joy and energy and positive vibe.Keep doing the good work.:)
You are such an inspiration for me. Thank you so much for helping in every way! 😊
Thank you so much for these videos Brendon ....
Generate energy in your unique way, great advice. And honour what is good, and improve what is not, also great.
Thank you Brandon. People need more persons like you.
Thank you , you inspire me so much !
Thank you Brendon!
Fantastic lighting and sound setup for this video!
Love this!! Believe in yourself we are all unique! Never give up!
Always awesome value. . .the best
thank you so much, Brendon Burchard. I like your positive energy and your useful advice and information. thank you. thank you and thank you. I will let my best friends watch this video to feel better
You are awesome man!
Thank you so much, Brendon, so great indeed
you are my hero I needed this
Just stumbled upon your channel, and it seems like you have answers for all things I've ever been looking for. Thank you so much for sharing your knowledge!! I use it to my best ability starting today.
Powerful video as always!! Love it Brendon!
This was a good one Brendan! Thanks so much!
Fantastic video. Thank you 🙏
Thank you for the wonderful message...!
thank you so much Brendon
Brendon thank you for sharing this message and your faith, and the analogy of us being like power plants, generating the energy.
Thank you Brendon!
i am grateful that i found you
Thank you Brendon! Always inspiring...
Speaking verses from the Bible is a great idea.
Brendon I love your videos!
Brendon just thank you!!!
Your energy gives me energy x
I love your background. Very peaceful.
Thank you Brandon! Your video help me a lot
you are changing my life man! you helped me alot and im improving day by day thanks ...😊
Again, very important and inspiring things! Thank you!
Brendon. Sisanda Henna here from Johannesburg, South Africa. This is absolutely incredible. Thank you 🙌🏾🏆🧡
Generate Happiness...that's what I'm going to focus on today. Thanks for the inspiration.
BRENDON..... You are AWESOME !!!
Thank you Brendon that's so AWESOME
you made my day again :)
Incredible video. Brendon, I think more videos like this where you share your thoughts and words of motivation and encouragement on overcoming very difficult ruts in life that I believe apply to a lot of your fans, including myself. Sometimes for us (me at least), the life tips you offer are, for lack of a better way to put it, 'beyond' our primary issue list we constantly need to address in our lives. In other words, in my experience I have noticed my ability to relate and get the 'most' out of your videos is when I choose your videos with themes that sorta correspond to my level of life happiness or mental psyche at that point of my life. So I think addressing more videos that help get people out of that initial, baseline rut will allow them to have a better perspective going into a lot of your other videos, and it will likely have a greater effect on your fans, including myself. Thanks for all that you do.
Great message!
I love your energy
One of the greatest videos of yours, Thank you!!! :)
Thank you Brendon
Thank you very much for the nice talk
keep up the good work Brendon! 👍
You're amazing
Great video!! Thanks Brendon! Integration is sometimes hard...I liked the tip of integrating our successes, however, even integrating our failures in a constructive way, makes us more confident in our potential to overcome rough patches in our character or life, it makes us more kind to others' failures and mistakes (enhance our forgiveness capabilities), and actually can make us feel proud!
Thank you Brendan for all the good you are doing!!! Thank you!!! Gracias!!!! God bless you!!! Dios te bendiga!!!!
such great content