Dealing with Difficult Times in Life
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- Опубліковано 5 січ 2015
- Mp3/transcript of this episode: tmblr.co/ZTb1Dv1Zycg7F
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In this episode of The Charged Life, high performance coach and #1 New York Times bestselling self-help author Brendon Burchard shares ideas for how to deal with difficult times in our lives.
This is Brendon speaking freestyle, recorded in one take without prompter or notes.
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SUMMARY:
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1. Set Small, Simple Daily Goals. When times are difficult, it’s easy to feel we’ve lost all personal power. So, a simple way to insert agency and progress in our lives is to set three small goals every day and work to achieve them. These can be as simple as taking a shower, going for a walk, or calling a friend. It’s not about taking over the world, it’s about directing just a tiny bit of our day until we can find our footing again.
2. Keep Perspective. Draw some strength from the truth that there have been positive, good, happy times in life and that those moments and memories can return and are with you. And remember that part of keeping perspective is realizing you are not on an island alone - there are people out there who can help you through this. Finally, remember, you are the miracle - the fact that you can choose your attention and breath and choices each day is a profound blessing. Not all is lost or negative - there is always hope and you can make new choices.
3. Ask, “What should I be learning here?” When times are tough, we often feel that we can’t understand or handle things, that we lack competence or capability. So, to shore up those feelings, be strategic and ask, “What could I learn now to better handle this stage of my life?” Develop a learning curriculum for yourself and start studying things that can help or advance your life.
4. Be Your Best Self Despite the Difficulties. When I had a brain injury, I couldn’t control my emotions and actions for a while. I felt out of control. All I could do is set the intention to be my best. I forced myself to ask, “How would my best self interact with this situation? How would I view this, go through this, support others, and grow despite it all?” Sometimes, a simple and positive intention can expand our consciousness and connection with life (and ourselves).
5. Keep Gratitude Alive. This is the time to get grateful for the choices and blessings you do have, for the people you have supporting you, for who you are and who you can become. The surest route from suffering begins at the path of gratitude.
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ABOUT BRENDON
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Brendon Burchard is one of the most followed personal development trainers of our time, and he is in the Top 100 Most Followed Public Figures on Facebook. A #1 New York Times bestselling author, his books include The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. A car accident at the age of 19 inspired Brendon to turn his life around and follow his dreams to be a writer and trainer. After succeeding at that effort (he became a multimillionaire by the age of 32), Brendon dedicated his life to helping others find their charge and share their voice with the world.
Brendon's posts now reach more than 10,000,000 people per week worldwide. He is the star and executive producer of the #1 self-help show on UA-cam, and his podcast, The Charged Life, debuted at #1 on iTunes across all categories in multiple countries. His seminars include High Performance Academy, the legendary personal development program for achievers, and Experts Academy, the world’s most comprehensive marketing training for authors, speakers, coaches, and online thought leaders. For these works, Larry King named Brendon "one of the top motivation and marketing trainers in the world."
Meet Brendon at www.BrendonBurchard.com
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ABOUT THE CHARGED LIFE
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The Charged Life is a weekly self-help show full of #motivation, #inspiration, and #high performance strategies with bestselling author, motivational speaker and High Performance Academy founder Brendon Burchard. Filmed in one take, without any notes or prompter, the show has become one of the most viewed direct-to-camera self-help series in the history of UA-cam. It's also been the #1 Podcast in all of iTunes and is regularly in the top podcasts in Self-Help and Health categories around the globe. Subscribe to the free motivational podcast here: itun.es/i66Y78r
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SUBSCRIBE ON UA-cam OR ITUNES
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To all those facing hardships, I just wanna say we're all in this together and we're all gonna come out victorious and happy, together
💗💗💗
Indeed
I broke tears reading your words... Thank you for it! From Brazil
Nodding my head saying thank you!
What if you don't have family or really any friends??
Look at all these comments. Everyone struggles. We need to be there for eachother, lift each other up, encourage each other.
i'm so tired of being tired..
I don't think I've ever related to someone so much, it's been a bad day almost every single day for the past three years of my life. I have no idea what you're going through but I seriously seriously hope you find happiness soon if you haven't yet, no one deserves to feel like this
Hang on brotha. It will end
Same here
All my Prayers to God to give you strength
悪い 中に 良い same here
"It is during our darkest moments that we must focus to see the light"
Aristotle
This comment makes me think of God.
1. Set Small, Simple Daily Goals.
2. Keep Perspective.
3. Ask, “What should I be learning here?”
4. Be Your Best Self Despite the Difficulties.
5. Keep Gratitude Alive.
:)
Thanks for summarising the points
Thanks for the summary
Thanks
Regan Maharjan thank you! 😚
Thanks!
I feel like dying everyday. Thanks for your videos
+Raina Kim I know how you feel. Do like I'm trying to do - plan to make things better - find out what will make you happier or make you feel better.
I'm sorry you feel like that...I too felt exactly like that for years now..but I'm starting to turn it around..and I hope you do as well....good luck!
Me too. For the past couple of months all I could focus on was going home to be with my Lord and Savior Jesus Christ, nothing seemed to matter to me. However, I had a conversation with a young lady yesterday and she turned me onto positive thinking and in 24 hours I feel as if I have been given a new lease on life. Suddenly, I feel positive and optimistic as if life could actually have some meaning. Hang in there Raina, life is a precious gift, so we have to keep searching for meaning and purpose.
Blessings!
Hi Ronnie, do you mind me asking what changed? How were you able to feel positive and change your mindset. Thanks
Raina, you are doing the right thing to find healing and growth here. Remember you are not alone. Just keep reaching out. Be gentle to yourself and just go slowly. Even if you only have one person around you who cares for you that is enough. Sending joy and peace to you.
I've been doing nothing about my life besides crying while feeling sorry for myself. Brendon you're absolutely right. You just made me realize that you should never give up on your life like I did. The more you sit around and wait the more you sink in that dark place. Thanks!
What are you unhappy about? Make all your experiences fun, good and bad experiences. You are hear to experience everything, you have designed your experiences before you were born, so chin up and do the following and enjoy the ride.
I just want to say thank you .. My mom passed away 3 month ago and i feel really un happy after that happen .. She passed away 2 days after my 19th birthday and i really feel hurt she was my close friend and i miss her alot .. Actually crying while writing this .. I wont say i feel happy after i heard you but i feel alil better and i actually listen to you .. Thank you
+Malaz Aliomer +Malaz Aliomer I'm so sorry for you , I know it's difficult but bear in mind that no one would be eternal.. that's life and its mistery, we should deal with it ,, however, Mom's love is eternal ! you have to be proud of her because everyday she needs to know that and to know that you're happy for that .. it is just that simple reason which will push you to overcome and getting better thoughts to carry on your way ..... you've proved strenght and courage as you've written this comment !! What I have to tell you is that; don't worry, it's quite simple Mom is always in the heart !!!
i also lost my parents when i was 16 years old ..what helps me is my faith to God ...to know that death ist not the end ....
That must be really tough. I could and have imagined being in the same situation. You're not dead yet, for some reason the music is still playing.
Malaz Aliomer I’m sorry. I hope you are doing better today in 2019. I just lost my Dad 3 weeks ago. I wish you all the love and happiness you can stand. Hold on to the memories. That’s what I’m trying to do BUT...this HURTS
As a military Veteran suffering PTSD. Brenden you have possibly saved my life.. thank you for the inspiration.. your message has helped me in many ways. God Bless
thank you for saving me from depression
Same bro ✌✌👍
Saurabh Yadav same thanks
Be happy, don't worry. Bob Marley forever
Story time:
At 17 I was homeless and on the verge of killing myself, and I am not joking...read that again because it was very serious. I had nothing to hope for and that's how I stumbled across Brendon.
These videos and his book the Charge was the first step for me to get through that time.
I went on to graduate college, debt free, top of my class, top in my college in fact. I went on to become financially stable and chose to focus on changing my family tree. To become that guy in the family that could be relied on. I am now a man of value and morals and I couldn't be more proud of myself. 5 years ago I was about to end it all, trust me I was there. Please keep perspective and know that if you have a small flame of inspiration, that can grow into a fire of motivation that will help others. Much love to whoever sees this! ❤
Im having hard time now and see your reply it makes me feel better.. im broke and broke love and broke familly broke everything.. even im not sure im healthy. I want better life like you. I respect you overcome everything!
@@jin9479 stay hopeful! But also make sure to take action to make your life better. Sit down and right down how you could improve your life and really try your best to do it.
@@RandomAnonn thank you! I will 😊
This was very inspiring, thank you
Life is difficult but no matter how hard it is, Never ever giving up everything you do just tell yourself I 'm gonna make it and I will never allow the devil to control my mindset.
Im in my 50's now and had been through a lot of difficult times in my past life ...one thing i have learned in life is that no matter how many times you fall you must learn how to bounce back...it is not easy but if you do not want to stay "down" you have no other choice but to get up...it is about making choices...i had been depressed for half a decade and no one was there for me except myself but inch by inch i fought depression, it took me years to overcome it and im fine now...though i still have problems but hey that what life is all about, without problems life will become boring and not challenging.
man one thing for sure that helps when you are in depression is to watch Brendon videos.
personally i'm dealing with extreme self image issues like balding and stuff but gotta keep perspective and keep progressing with those 3 daily goals. god bless everyone, let's help each other
literally curled up in a ball right now. Things have been really hard dealing with an anxiety disorder, depression, and eating disorders..I have an awful habit of feeling sorry for myself and this video is just honestly what I needed to watch. I'm so grateful for my family being there for me, my health, being alive right now. Most of all, I'm grateful for being able to choose to be strong and positive :) Thanks so so much!!
I feel suicidal everyday, I don't have many friends, and I feel outcasted. this video helped, so thank you
Wow! Wht an automatic online doctor/ for me u know ,if i feel stuck @ ma life or if iam sad...first thing i do s ,
1.go to youtube
2.go to favourites
3.clicking ur video
After tht iam charged!!!!
Thankz a lot brendon,
U make me an ideal girl..everytime
Just smiled for the first time today. Thank you! :)
My sister became half paralyzed at her age of 14. She was not able to control her urine and motion. She is a firm believer of God. She has blossomed like a flower in my family. She prays rosary everyday. I am more negative than her!
Honestly, great video for a pick-me-up! I have a lot of issues with my family going on right now and I felt like I was on the edge till I saw this video. I will be a role model for my family and myself. I will be the best version of my self.
This video is amazing. I wrote down five things you mentioned on a postit and put it on my office monitor so that I could be reminded everyday. It's been almost three years since I put that note and I wanted to say thank you as it changed my attitude towards people and myself. Although we are in difficult times, I believe we all can stay strong and get through this!!
One thing I have found with really unbearable stress in very tough times is that when I go through it ..you are so so happy at the end that small any thing gives you a real joy and appreciation.
I lost 3 loved ones in 12 months . I was also facing homelessness . It was a very dark time
Brendon Burchard, I lost my Mother 5 years ago today, and since then, my life seems to have spiraled out of of Control. My ex tried to kill me in front of my daughter just days after my mother passing. Nine months later, my Nana passed away. After about 6 months, I decided my children needed their father, then, the anger he showed became worse, scary. So this all happened while I lived In Ireland, my mother's birthplace, home of my entire family, right down to my brothers (mother and grandparents buried there) - I left Ireland to come home to the US, with the okay of the American Embassy with my two children, and my youngest was taken back to Ireland 4 months later - because Ireland is her "habitual" residence. After 3 returns back to Ireland within a year. to fight for my daughter to be able to be with me, I lost. He now has full custody. This all started 4 years ago. I found God, Hope, Spirituality and a passion that is going to be my career. (I hope) because I took the state exam last Wednesday and failed, by ONE point. Yes one. Friday morning, my partner of just over two years,.whom I live with - with my 13 year old,.has just said we need to "part ways". I need.to move out.... but - just before Christmas my car broke down. No vehicle now. It's gone. I am cleaning part-time to make some money, it's just not enough to save for a car, buy necessities, and pay bills such as phone and storage and etc. I am feeling so very hopeless all the time, and wondering, .when is it going to stop?..when is life going to stop kicking me while I'm down?
Your videos and messages are so inspiring, but it seems like when I do those things you talk about.....I get kicked harder. Where's my line?
Hello. How are you dear? How are things now? Keep being strong, it will get better one day.
Hey Rebecca, after reading your story I was too sad, for all the things that happened to you and that you had to endure, but I pray and hope that you'll find the necessary light in your life to guide you, I wish that everything's gonna work out for you in the end.
Rebecca Williams Stay strong ♥ God is with u!!!
Rebecca I'm very sorry about your plight, I hope you have good people in your life you can talk to. Take care!!! Pls
Rebecca Williams I pray for you little sister
Brenden you have helped me so much and i would just like to thank you you have helped me get threw deppresion so just.... thank you
Rebecca Maloy he’s helping through depression too 😇
thanks Brandon. I watched this twice this morning.
Brendon! May God blessed you I just bump into your video on my lazy day - And i was in a touch period of time in my life couple months ago. I am in a little bit better stage right now and i hope it will keep getting better. I have listened to one of your video and i swear i can not stop listening another one, and another one....and another one. And i end up listen to your video for whole this morning and i feel so lift up.
I have listened to lot of life coach but none of them have an energy like you do, your attitude and down to earth like you. And your face is so faithful + hope + little happy = which makes i believe on what you are saying and believe in myself that i can able to do it and by having these believe - i just lift up and feel more energy and my brain start to generate positive thoughts for me.
Thanks so much Brendon!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
My study suddenly turned out so badly due to my unawareness of it long time ago. I started fixing it for months, and thought that it would be okey. But it doesnt, now i have to pay back for what i did.
Feel so depressed ... I'm kinda of interworld person, i rarely open myself to anyone or trust people.
Year by year, i made myself become a good person, always cheer my friends up and get their back.
But when something goes wrong in life, it's hard for me to handle it. I'm kinda close myself and try to solve my own problem. Sometimes it works but sometimes not.
Since i saw this channel, all the things Brendon says just like what i told my friends all the time. But now i am a lisener. I actually did cry sometimes while listening to these videos. And now it's become a habit, everytime i get any negative things happy, while still seeking for some possitive things to read or listen. My mind just says that:"Brendon, Bredon ! You gotta listen to his talks"
Thank you for always trying to help us stay positive in life!
And now i feel much better, start to accept the truth and see it in a better way..
There is one thing, i want to say to all of you
"Dont rush anything, when the time is right, it will happen all you can do is accepting the truth and move on to make a better life. Dont give up on your dream!! Believe that and then you will change it forever."
Inn Huynh Im going through the same situation....I wasted a year and a half in university because i didnt pay attention to my studies now im stuck in my life in 4rd year and wont b graduating soon. After i read ur comment and listen to what Brendon said it kinda give me some hope and energy to get bak on my feet., WAKE UP CALL!!!
James Dean Loosen up! you can do it! and so do I, i'm trying step by step
wow, this really is truly a gift for me! You are the first person that I have heard who shares so much of what I believe and try to share with others....yet, here I am in a challenging place and forgetting what I need to remember. Thank you so much for being my powerful reminder!! your words are music to my soul!
I had a bad day, I can barely got out of my bed. My wrist hurts, my mood is low, and I have to think out solutions for all the problems I have now. It is not easy to feel normal on a day like this, I feel nothing is going right, but I know these problems do not come to stay, but come to pass and teach me lessons and make me stronger. Do three things, wake up, take a shower, have a walk outside, and then I am back on my track again. Thanks for your awesome videos !
You really made a difference in my life. I was seeing no hope until I found your video and I know that it will be fine. I had to leave my family and home today and no matter what I'm gonna keep going, with a smile on my face and courage in my heart. Thank you!
I'm still in my never ending depression because It is about my permanent disability.. I woke up every day listening to you Brendon, you're actually my favorite human being I met online and I am grateful you're here. Thank you very much.. What makes us different makes us beautiful!I love you❤❤❤!! I'm setting goals now:1.)I swim 2.)Read 3.)I talk to almost everybody...I keep walking to get better!
I have been dealing with what I would call mild depression for years, and have barely started to read and document myself about it in the last 6 months or so. Me finding your videos was part of what I like to call my learning process.I learn so much, and you bring so much hope that I can do it, I just want to say thank you.
Thank you Brendon, when I watch your videos I feel a ray of hope beginning to shine on me. From reading all the other comments that's a lot of hope you are giving to the world.
I was looking for something, anything to help me out of how I was feeling today and then I found your videos. This made me cry, it's like you knew what I needed to hear. Thank you for making these videos.
Even during difficult times, everyone still has their 'best self'! Great video Brendon!!
Thank you Brendon. I was depressed because I've lost control over my agenda because of my tomorrow's "computer networks" test. I've studied half of the night and felt depressed when I couldn't learn any more but when you asked "What should I be learning here?" I just immediately started laughing because I've realised I should be learning about "computer networks" . I just 've realised that this half of night spent on learning was great spent. Thank you very much Brendon for all of your work. You've helped me so many times.
I lost my job today, but thanks to brendon... I am not even in a bad mood! Here's to better things! thanks!
When I broke my back and was told I would NEVER walk again, my response
to them was EFF YOU!!!!! You will never stop me from walking again.
EVER! No matter how much they tried to force me to accept my fate, I
dismissed their prognosis and declared I WILL WALK AGAIN! There was
nothing harder in life than making myself walk again. Today, as I
experience hard times, I reflect back on my tragic accident and realize,
if i can make myself walk again, I can accomplish anything I set my
mind towards. I just have to fight hard day by day and one day, I will
be where I want to be.
The good that’s coming out of my brothers illness is I’m choosing to stay focused and close to home and allow for help and really find unity and community which I’ve needed all my life
Yep, life sure is difficult! Good advice.. it feels good to complete goals no matter what they are.
I agree
My brother used to leave me notes reminding me of all the things that went well, so the least I can do for him is be positive for both of us and trust let go of control now.
Our challenges make us stronger. Stay hopeful and keep the Faith that things will improve 😊
I just shared this with my work team. We are dealing with very difficult times right now with all the things we have to deal with around the COVID-19 Pandemic. Thank you for this!
"God shall supply all our needs according to His riches in glory. " Our faith in God shall bring us closer to Him and he will grant his blessings and shower us with His grace n mercy even through hardships and battles.... Amen!!.....
Brendon always hits the points in life.And we are very thankful of you for sharing your thoughts,your ability to motivate us and move forward to charge life that everyone should have.
In the face of hatred, love
In the face of evil, bless
In the face of darkness, be a light
In the face of all these things
Your goodness will bring
A miracle from heaven tonight by Rhoda
:)
Amen.
Amen 😇
Amazing advice! I use your meditation videos every day and they have helped me through many days. Thank you for all the positive advice energy and care you share through your videos. I am coming out of some of my darkest times and your videos have been one if the many tools I used to push through. You are definitely a bright light in this world. Many blessings to you for all the work you put in for the good of others ♡ Thank you again
I've been in a really bad situation recently with friends and hospitals but this video has made me feel better. I thank you for making me feel more positive. I'm gonna keep my head high from now on and appreciate everything and ignore the haters. Xxx
Brendan is always a positive pleasure. Thanks
I never thought I’d find this helpful but this has help me so much and I thank you for that and everyone who is going threw a bad time good look because I know how you feel, thank you.
I used to listen to your videos all the time but I stopped but I’m glad I listened today ... i felt so empty and down.. thank you ..
my god Brendon thank you. I was weeping watching through this. Everyday is a stuggle. This... gives me hope.
"Be thou not sad, neither be thou unhappy; although the divine tests are violent, yet are they conducive to the life of the soul and the heart. The more often the pure gold is thrown into the furnace of test, the greater will become its purity and brilliancy and it will acquire a new splendor and brightness." ~ Abdul-Baha
Holy s this guy is amazing. Thank you so much! Sometimes we just want motivation to get through stuff and you give that to us. Thank you.
Whatever it is you are going through, whatever difficulty you are facing right now, know this, what you are going through, you are going through. It is only a season in life that will eventually pass. Keep moving forward one foot in front of the other with your eyes forward and your head held high, you are going to make it! I just made a video on the same topic. Be blessed
I am so tired of my own shit. Thank you for these vids I plan on watching them every single day to keep myself motivated because that's what I lack.
thank you. this was truly helpful, and I needed to hear this.
Perfect Time! I was in need of that Positive Energy
THANK YOU FOR THIS AMAZING VIDEO! Yesterday I was feeling so negative, sad and lost... I haven’t done much in days as I am struggling with life big time... I was crying for no reason (I guess it was desperation) by finding this video on you tube, I have to say my mood changed after as I connected with Brendon’s words. Today I am feeling better!
However I would like to ask some questions?
How can you make changes when struggling with finances? How to connect with the right people who have a go getter mind set when the mood is the lowest?
My tendency right now has been avoidance, I don’t really tell people what’s going on (I am ashamed, because I used to have a good life.
After the cancer I have been struggling with my present life, recently I became “sofa homeless”
When people are depressed no one wants to be by your side, and unfortunately this my cause more pain, loneliness and separation. Where to find the light?
I know that this is just temporary, and after this video I will apply the right vocabulary to influence my actions!
Thank you for this great video!
The 3 goal a day sounds like a great idea. When times get hard, it's really hard to function. I hit rock bottom and stuff, so I completely understand how hard it is just to get up in the morning and take a shower.
Thanks so much Mr Brendon. Thx for those great video!!
I really enjoy listening to Brendon...times are really tough for my girls and I. We are so grateful to have such a great set of friends who care...
I seeing this video with tears...i've been scold by team mates at work because i still a slow learner even 6 month in this team. I admit it. But it so harsh for me, everyday i been keep push, run with the due date...do a decision even at last,my decision all useless and be scold again. I feel really depress now...less sleep,no apetite and everytime feel anxiety. No appreciation even once....i cry again.
Brendon, you're literally the best ever. I'm just a 16 year old but you make me feel like my dreams aren't completely impossible.
New to your videos and I respect your teachings. Focusing on simple tasks can help us pass from a negative day to a positive day when times are challenging.
Kindness and encouragement go a long way when reaching out to others, the shared life!
Gratitude I agree daily is important and a sense of humbling ourselves when we don’t get things right, no one does all the time!
It’s important to forgive yourself when we don’t make the right choices! We need to move on and learn from life’s experiences in general with compassion and understanding. Personally God has helped me do just that!
Thank you for this. Really needed to hear that.
Great video - im dealing with the most difficult time of my life. Lost everything now homeless
Joe Shead I hope you get back on your feet mate. I'm going through terrible health problems in a foreign country currently (might need surgery) it's really hard but I know that "this too shall pass".
:( I'm here to talk
My parents are constantly fighting and you helped me so much. Thank you so much
wow I always ask psychologists ideas for me never got these good ideas thank you very much
This episode was great I will remember to be the best part of myself! Glad I discovered one of your videos 30 minutes before :) You got a subscriber.
This hit a GRAND SLAM with me. I am now a subscriber and and follower.
So inspiring, especially hearing about your own struggles. Yet again, another amazing video full of positivity. Thank you
Saved my life.. thank you :)
Thanks brotha, i watch3. Of your videos every morning I get up!!!
Lately my family has been fighting a lot my dad hates me and my brother LITTERALLY wants me to die and never have been alive and I feel like I can't do anything right for anything or anyone and I'm only 11 and lately I have had anxiety and I'm struggling with everyone/everything around me and I feel hatred and I have wished for this to end multiple times! Sometimes I really hate my life and no body really understand me I have a 7 year old brother who gets me in trouble everyday and I really want to do something but if I even leave my room and say hi to my family they yell at me I find my self crying a lot and turning to my grandmother and I said today I hate my life and she said you have to stop because you will die in hell for being SO negative and my Negativity Anxiety Struggle ADHD and I'm in my room all the time I conceal myself in a ball and in my bed because I feel like a bag of garbage because I can't do ANYTHING right (I feel like I'm repeating myself) this video really helped
And it also doesn't help that I'm overweight and hard of hearing and I was bullied a lot in my old school I really transferred schools because of that. I seriously CAN NOT control my self always feel Anger, Sadness, Negativity it is rare to see me really happy now a days 😰 I feel like some days I need to just stay in my room for ever because I'm negative and I make everyone around me negative
+Liam Field and sometimes I feel like doing nothing I have a blank mind I pace in my room and I'm always easily triggered (loud noises, yelling etc) and I really don't ever know what to do and I'm very excessive and repetitive and ask a lot of questions and sometimes I get so bored I sit in my room and beat on my wall (I dented it today)
+Liam Field and thank you this really help calm me down some 😥
Shadow Fox 32x I know I am a bit too late but I am watching this cause I wanna help my bf..he’s autistic and sometimes has really bad moments where I feel so helpless and really wish I could do much more for him..I really do terribly love him and plus he is such a wonderful guy..anyway I hope you guys try and come to some solution that is somehow neutral..
This is realy happening to me right now...And I'm only 12
Love this, i suffer from depression and recently suffered an injury to my knee. Task have become 20x longer to accomplish but I am pushing and things will get better.
Thanks, Brendon. You’re a true, sweet, brilliant, and kind person. I love your videos and good character❤️❤️❤️
Thanks for your help. Your videos really helped me to get over difficult times in my life! Watching your videos since i was 16, and since then my thinking about life is really improved! Thank you
I'm in my dark times right now, everyday seems like a struggle, I've lost the love of my life who still loves me and I love her too, but due to family circumstances we just can't be together. Some days I don't even feel like moving, when I cry I just feel empty on the inside. What pushes me farther away from thinking positively in this situation is the idea of what we could've been, the future plans we'd made for us that will never cease to exist. Everything reminds me of her and I can't even sleep at night. I feel like I don't have anyone to talk to about this either. It's difficult times
I'm trying my very best to stay positive and get through this but I'm finding it very difficult. Thank you for this video it may not have helped me completely but it did make me think more positively. Hopefully the sad times will pass and I'll be back to the way I was but stronger.
You're right... you'll be stronger! Trust and be patient with yourself
8:30 "How would my best self interact in this situation?" I've never asked myself that before, but now I will ask that of myself in every interaction. Thank you
You are very wise, love your energy, your attitude, your approach to the life's challenges, be blessed with love!!!!!!!!!!
Thank you so much again and again Brendon. You are such an inspiration! I'm grateful for your graciousness and generosity.
Thank you Brendon for this video! It lifted me up.. You are amazing...
This video really helped me. I’m not depressed but sometimes I do take the negative things in life too seriously. In basketball, I’ve been doing really bad and I felt really embarrassed and in school I’ve been getting bad grades and I’ve made mistakes in friendships and such and said the wrong things and I need to realize to try to be my best self, to go to practice and not be scared because I need to face the fear and try hard to be the best basketball player I could be and try. Also I can Focus on going to school and studying more to increase my lack of positivity. That is the person I want to be!!i need to think before I speak to some people and not get super sad about loosing friends
i always come here when it feels the worse and i can't deal with it.
i think i watched this video 50 times
Life is so hard. So many things in my plate right now. I rewatch Shawshank when I am down in the dumps.
thx you my brilliant hero for uplifting us every day.you address issues that others turn away from.thx you brendon ! following you daily !!
I went into watch this thinking its gonna be another video about the same old things repeating and I'd still not find that way out and I was wrong I know what's wrong with me already but I'd like to thank you for telling me how to work my way out of it.
I just love your videos, so direct and yet so lovely the way you put things. Thank you so much !
Your insight was right down my troubled alley way. Thank you!
Thank you so much for this support and tips. I lost my best friend today and I was crying the whole day.. I still am but thank you I feel much more better.. ❤😭
Excellent video. May not seem like a big deal to most by I'm on day 48 of my pet running off. He was the love of my life & I have never dealt with such pain. Thank you Brendon for sharing this powerful message.
Oh no! Thats awful. Did you get ur baby back?? I hope.
Your words are so soothing and encouraging! Thank you so much, Brendon!
You inspire me so much through all of my hard times, Brendon!
Thank you. These were powerful reminders and suggestions. I can tell because it's making me bawl.
Thank you so much. I'm struggling terribly right now. And this video gave me hope.
I love your videos. U are so gifted .. thanks for the motivation. I put my mom on your videos, now she keep saying she has a charged life lol. thanks and many blessings to u and urs
Thanks Brendon, you're one of my heros! :-D Feeling better and ready to continue
Thank you Brendon, for the great advice. Life has struggles and obstacles. Having this reflective mindset will allow people to take actions and live life to the fullest.
Thank you Brendon. You totally nailed it for me, this is exactly what I needed to hear to get me back on track