3 Common Mistakes with the Cross in Boxing & How to Fix Them with Mittwork
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- Опубліковано 29 чер 2024
- Check out this related boxing tip video:
2 Most Effective Ways How to Defend and Counter the Right Cross in Boxing
• 2 Most Effective Ways ...
Boxing Fundamentals | How To Throw The Straight Right Hand (#2 / Cross)
In this video, we're going to talk about 3 common mistakes with the cross in boxing and how to fix them. I'll show you how to perfect your cross punch, how to use your cross as a defensive weapon and how to get out of the cross position. If you're just starting out boxing or you're a seasoned boxer, these tips will help improve your boxing technique.
00:00 INTRO
00:10 COMMON MISTAKE #1
01:35 HOW TO COACH CORE ROTATION
02:28 COMMON MISTAKE #2
05:24 HOW TO FIX LIFTING THE ELBOW
06:42 COMMON MISTAKE #3
10:03 QUICK RECAP
10:37 OUTRO
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My name is Glenn Holmes, elite level instructor, educator and boxing fitness coach in Los Angeles, CA, co-owner of Box N Burn Academy with Tony Jeffries, the world’s #1 boxing fitness education course & certification.
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Please watch this 4 common boxing mistakes that beginners make right here 👉 ua-cam.com/video/Le8aPR8_16I/v-deo.html
Boxing Fundamentals | How To Throw The Straight Right Hand (#2 / Cross)
What are the common mistakes you see in the cross? Let me know your thoughts below.
A other great video mate
thanks mate
This is great advice! I am teaching boxing tonight and will implement these great tips!!!!🔥🔥🔥🥊🥊🥊🥊 Thanks mate!
thank you Ruth, appreciate the feedbaxk
Perfect timing on this one I’ve got a client who is always winging his cross especially when he throws a 1-1-2 he’s also a plaster and it might be occupational always holding his trowel out in a winged position
love that mate, hope this helps
Good job mate❤❤❤
🙏🏼
LOVE THIS! You guys at Box N Burn are awesome!
thank you, appreciate the kind words, hope all is well
@@GlennHolmesLA I’ll be there next week and I CANNOT WAIT! I have a lesson with Tony at the Santa Monica BNB next Friday. Would be awesome to meet you! ❤️🥊Thank you for all your hard work and knowledge you share 🙏
❤❤❤this video
thx mate
great channel
thank you mate, spread the word!
You and tony should really do a video on how to condition your arms for boxing to absorb punches. I mean there's not one single video about this. I remember i only saw once a video of manny Pacquiao getting hit with a stick from his coach on his arms thats it.
will do mate, thanks for the suggestion, lots of body sparring is a great way to condition for that, but yes, will do a video on this
Came from Tony ❤️❤️
nice, welcome mate
Great stuff and very helpful as I teach my grandson some self defense! Subbed
love that mate, keep it up, lmk if there’s any video requests, cheers mate
I have probelm with cross when I use it as one punch. Im southpaw, so it can be solid, but many times I do mistake number 3. When I use 1-2, cross is much better, I have good rotation and accuracy. Without jab it looks weak
using your jab to set it up is totally fine mate, best way to set it up
Glenn - When throwing the cross, does it matter where on the chin ( front or side) the punch lands? Is one area better than the other? Thanks.
side of the chin way more likely to cause a knockout
Thanks for your reply
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