Field Guide to Intuition

In this enlightening episode, we delve into the power of intuition with special guest Miriam Grace, co-owner of the Mud and Lotus Yoga Center and a seasoned trauma-informed yoga therapist. Miriam shares her journey of cultivating a deep connection to her inner wisdom and how this connection has shaped her work in yoga therapy and trauma healing.
Together, we explore the role of intuition in self-discovery, emotional healing, and navigating life’s challenges. Miriam offers practical tools for tuning into your inner voice and explains how yoga and mindfulness can strengthen this innate skill.
Whether you're seeking to deepen your personal practice or gain insight into the healing power of intuition, this episode will leave you inspired and equipped to trust yourself on a deeper level. Tune in to learn how to embrace your inner guide and embark on a transformative journey of self-awareness and growth.
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