"This Exercise Will Heal You Completely From Inside" | Qigong Technique | Master Shi Heng Yi

It's really hard not to feel hurt or upset when someone judges you. Sometimes you are trapped in constant worry about what people will think of you. What if emotional stability, freedom, peace, and authentic relationships are found not in caring more but in caring less about the things that don't truly matter? Here are seven incredible things that happen when you don't care what others think of you:
About Shi Heng Yi
Shi Heng Yi is the headmaster of the Shaolin Temple
Europe Ex ** located in Germany and belongs to
the 35th Generation of Shaolin.
For the full training experience, please have a look at the
latest project of the Shaolin Temple Europe: - shaolin.online
You can find more of shi heng - www.shihengyi.online/
Watch our more videos here:
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• Video
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🎶Music: Free Audio Library- No Copyright Music Meditation music for positive energy no copyright music
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#shinhengyi #breathing #qigong

[@denisereynolds64]

the wisdom you share is so healthy for my mind, body and soul. my heart is filled with gratitude 🦋

[@DeeJay-qz2xb]

❤ thank you God bless you most abundantly my brother. My life I am reclaiming it and it is moving forward now with practicing these teachings.

[@dorothynugent4632]

Thank u for y teaching

Thank you, Master Shi Heng Yi 💖☀️🙏

[@SubtleReed]

Thank you so much.This is much easier to begin my day. And share with my family.🤗

[@esborzios]

Thanks a lot ❤❤❤❤

[@maryquite7598]

Arm position and HAND gestures are key to being able to do these at second exercise! Love it! Thank you!

[@user-fu6cl2qw4d]

do you have a special tehniq for high blood presure?

[@elbmensch]

Ok, hard at the end. 👋🏻 Thank you. 💪🏻

[@maryquite7598]

At the end notice his arm positions and hand gestures! They are key to being able to do the exercise! Amazing!

[@mayakhoury-ww6dg]

I am grateful for the exercise you teach and the wisdom you convey, however the relation between the 2 is not explained neither this video nor in others. Can you please tell how is “ emptying our cup” is acheived through this excercise. Thanks again for the videos

[@JRan67]

By doing it 🙏

[@anicamelaniuc6779]

Master, I can not walk, I do not have balance so I can not do the exercises. Could you help me in some way ? How can I reach you ? Thank you.

[@magalygouveia4454]

At my age I can not do the legs exercise. Is there away to simplify or start easier???

[@fahziahameed3612]

You could not even make it up these things are there I found something special that is all

[@deborahkizer4664]

🙏💪💯❤️💛🫶✝️