30 min Ab Workout - Yoga Inspired Abs & Core Exercises
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- Опубліковано 8 січ 2015
- Abs and core exercises combined with yoga poses, designed to sculpt and strengthen every inch of your midsection.
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U are so hot doing what u do i am loving every ting
Do you find muscles on a physique sexy or a turn on Christine?
Thun Schweiz in jru
Thank you GymRa for bringing Christine's workouts to this channel. I love every workout that Christine has done and I can't wait for many more to come! Of course a big thank you to you too Christine for doing all this workouts for us. You're my inspiration!
I love how you teach. You have classiness and so integrity in your videos. You have my fantasy abs.
Fantastic core builder. Hands down now my favorite workout. Thank you for taking the time to share your expertise!
I´m so glad I found this - Thank You - so asthetical and of great clarity, very motivating !
Always amazing workouts with u! Thank u , girl! Ur body is a dream!!!
This is incredibly instense. I aspire to be able to do the whole routine. Thanks for the vid.
Christine Khuri is pretty much the best. Thanks for ALL of your amazing workouts. It certainly makes a different on this end.
Very good workout! Love it! Thank you for sharing Christine.
Thank you for the Ab challenge!! My abs feel like they got the workout they need and want! Feeling stronger!
So excited to see a new workout video from Christine~ By the way, I prefer trainer's own voice to voiceover~
Thank you~
Woooo! Christine, that was AWESOME!!! :) Thank you!
this is great!!! you have such a nice challenging pace, and all of the stretches come when I need them.
this was one of the best core workouts i have done in a really long time, love all of your videos
Immediate burn every single time! Love it!!!
Thanks so much for making these public. They've helped me so much with my summer goals already!
love all your workouts!!! Very effective, short, intense, feel every muscle of my body! 5 stars!! Thank you!!!!!!
What an amazing workout! I only managed to do about 40% of it, and spent the rest of the time amazed at how strong Christine is! Definitely worth saving and trying till I can do more!!
Gosh! I just admire you. Your technique is immaculate. What an inspiration! Thanks so much for this excellent instruction.
Catherine Rogers Jonsson Thank you for the kind words and for watching!
I loved this workout & will do more of Christine Curry's workouts...I'm learning to ride a horse & am confident that these workouts will target every part of my body needed for riding!
Wow...my core is screaming for mercy by 1/2 way. Definitely will finish once I master all moves. Thanks you so much for such a great core workout. I'm craving for more. This video definitely a keeper for years to come. 🤗🤗🤗
Gymra has the best workouts. I love this channel. And I like how the trainers don't shout at you. You can exercise in a relaxing way
Jessica Babaran Thanks so much! xo
Right! I like that it’s chilled out but still physically intense :)
this was insane too !! when I do your workouts I be sore for a whole week but I still enjoy the pain ! love it
Nice!! Keep it up and thanks for watching :)
What an AMAZINGGG workout..! Love this instructor..!
Gymra first off all Thank you for best workouts, i loved it.
great instruction, excellent pace, wonderful poses and movements. My only complaint is that the instructor has a better stomach than me
Nathen Colberg 😁😁😁😁😁😁
Yfkjobka
Nathen Colberg 厽戈
Than 'I'. 😁
That's y she is instructor 😉
This woman is awesome! Great ab workout..
Intense! I definitely need to work more on my core! Love it.
AMAZING VIDEO! Thank you very much, CHRISTINE!
I lost 3 kg (6.6 pounds) in 8 days with this workout, But the only exercise will not help, you also need to work on your diet.
Thank you so much, Christine.
Really? I'm not trying to lose weight, but I want abs!
You wont lose any weight with this program, it's not for that
Thanks a lot for your wonderful workout! I feel myself so good!
Amazing core workout! As usual! Thank you
I will save this one and do again! Such a great workout. I got a kick out of the 12 counts getting mixed up and a few times there was a left knee or foot when it was suppose to be a right, but thats what kept me engaged and focused on the screen instead of the pain! This is the best core yoga/workout to do after a long run.Thank you for this great video!:)
+Tabitha Britt Thank YOU for watching! Happy new year!
GymRa of
I keep coming back to this workout. So good!
Glad you enjoy it!
Love this ab sequence! Thank you.
Christine's abs workouts are the Best!
Gym Ra is my favourite work out channel! Some of the most challenging workouts on here! Love it!
+UPS SYD Thanks so much! So glad you're enjoying :) Please also check out our website for more videos, as well as GIF workout templates & customized programs: www.gymra.com
Wow before the start I take her for granted but she got me sweating in a cool condition, these workouts are for real.. she’s darnnn fit 💯👏🏾
I always come back to this one!!! Thank you 😊
Thank you for the great core workout, it´s a hard work, but good for my whole belly.
you lady are insane in a good way. love this vid to kick my butt for summer, including yoga. you dont break a sweat. goals!!
I've been dealing with sciatic pain for almost 2 years, having suffered a serious disc herniation. No workout has given me so much relief and subsequent satisfaction as this one. Awesome set from one incredibly gorgeous instructor. Thanks again.
That's so wonderful :) Really glad this workout has helped you. Thank you for watching xo
Your abs are an inspiration!! Thanks for the tough workout!!
a really excellent abd work out with some good stretches to counter balance. thanks very much
Great and unique sequence of movements and exercises!
Thanks so much!
been doing this daily for the past month; it's really been helping with the lower back pain. thank you!
That's so great! We have some Yoga routines that may be useful for your back pain as well: ua-cam.com/play/PLsPcs4lOzaD1tQnVzOjiAh-13MmWzeomz.html Thanks for watching :)
It was incredible workout. I love it!!!! Thanks
That was such a great workout, your voice really motivated me thank you!
I have been doing this particular workout every alternate morning since a month now and I can tell you this actually works. There are very few workout videos that I have watched which actually gets every part of the core every time. If you can pull this through every day as a part of your workout or on its own and be patient, I am sure the results will start showing. My core is much tighter now and my core strength has been improving . Your channel deserve a lot more recognition and I wish you all the very best.
+Reshma Pillai Thank you so much! That is so great to hear. We're happy it's working well for you xo Thanks for watching :)
ya
Got to 20 minutes and I was dead. How this woman continues to talk through this workout is incredible😳. She's easy on the eye aswell
Seriously, so tough to talk and exercise at the same time!
Why is her being easy on the eye relevant whatsoever?
@@ellablusumrie524 aaaah yes we’ve found Karen 😂🤦♂️
@@dennisferguson1029 amazing and well thought out response to ingrained misogyny, congratulations on your imagination
@@ellablusumrie524 Enjoy your day Ella😊
Great job! Nice powerful and very strong moves. I'll be back to try again! :)
beautiful flow, thanks so much
have been doing this for a month. every single day and i fill amazing. great work out video. lov it.
+Patricia Anne That's great! Thanks so much for watching :)
GymRa
lol though you may want to switch it up a bit or it will become ineffective
I'm so much better at it now!! Been doing it three times a week for a month now. In the beginning I couldn't even do for 5 minutes and now I'm doing all her moves. My flexibility, ROM and strength increased. Less pain than it was in the beginning..Practice makes it better and she's amazing! ❤️👏❤️
+UPS SYD That's so great! Keep it up!!
I like the way you demonstrate every steps, direct to the point, unlike other video that I've seen, and some has irritating voice too. Thank you so much for sharing this. 🙂
absolutely loved this! your abs are insane!
this is no joke, definitely adding this to my training
Kenneth Bucsko
This compared to p90x, it's basically the same level of intensity expect for the fact that this is way more scarier.. You got yourself a sub and i'm going to try this three times a week and see how far i will get with it.
LOVED LOVED LOVED this routine... Always looking for intense ab work, and I think I found it... Different moves, but boy could I feel them...
ABSOLUTELY LOVE the ab burn I get with Christine!!!
Thank YOU for working out with us! xo
Fantastic workout-thank you! It was easy to decide which video to watch to work my core today; I saw Christine in the thumbnail and thought, "I'd like to be that fit"-click. I strive to be strong and toned, and it would appear that her routines help you do just that. I'm definitely subscribing.
Adrian Mefford Thank YOU for watching and subscribing! Please stay tuned. More to come! :)
GymRa no problem. Will do!
Thanks for a creatively put together workout! certainly not a typical one...
pal5484 You're very welcome! Thanks for watching!
.
ma'am I train with this video very day and I have been trying to find someone who is upto mark and you are just amazing Thank you for uploading this and we are waiting for many more in future
Such a great workout. Couldnt follow most of it now but hopefully can after a few months of dedicated yoga core work out!
Woah this workout is awesome and damn, she's so good!
Thank you! :)
Awesome workout. Tuff but awesome. Thanks!
Glad you enjoyed it. Thanks for working out with us!
Nice and relaxing. thank you!
Christine you are amazing! best core-yoga sequence video i've practiced
So glad you're enjoying it!
that was so challenging !!! will do more often
Thanks so much, please do! You can also see more of Christine here: ua-cam.com/play/PLsPcs4lOzaD37I2dyaIPwmhbjjQ_km55P.html
This is definitely one that I can't follow completely, it's such a challenge and I love it!!
That's great! Keep it up :)
Love this and I will doing this every day.
this woman is insane ... keep her workouts coming gymra 👌
This kicked my butt!!!! Definitely will be repeating this workout!
Fantastic! !!rainy mood for wet humid weather!!!perfect! !!sharing!!!😉😊😋😆
Thanks so much! xo
Christine, thank you for your source of inspiration you motivate me in the morning.
Thanks for working out with us :)
loved this workout. I wanted something challenging to get back into that gym routine. definitely worth a go. xx
So glad you enjoyed it! You can see more by Christine here: ua-cam.com/play/PLsPcs4lOzaD37I2dyaIPwmhbjjQ_km55P.html
Queen of gym !
Too bad the queen abdicated her throne!
I workout regularly so I already have a toned stomach but after completing this workout and looking in the mirror, my abs were even more toned than before! Thank you for this , always love your workouts!
Thank you! Keep it up :)
This always my go to. Christine is awesome . 🤙
You are my absolutely favourite!! All of you workouts are amazing! Thank you so much for these videos and your dedication!!
Thank YOU for the kind words and for working out with us! xo
I love it! Did not realise when the 29 min. passed by. thank you
Hard, but awesome!
Great workout! Love the mix of yoga with ab work. I'll be sure to try more of her videos.
Thanks so much! Glad you enjoyed it :) We have some more ab focused yoga in this playlist: ua-cam.com/play/PLsPcs4lOzaD1tQnVzOjiAh-13MmWzeomz.html
hard core yoga indeed .. ty so much , It feels good
I really like the way she did this work out. Not much talking and very effective movement. does she has other videos?
She has 20 videos: ua-cam.com/play/PLsPcs4lOzaD37I2dyaIPwmhbjjQ_km55P.html
She is amazing! I love her!
Wow that was tough.best core workout I have ever done and I've done a lot. Thankyou
I love it great stuff .. thank you
Thank you so much!!!!! Very good work out)))👍👍👍
у Кристин лучшие тренировки!
Christine is amazing.
She really is! Thanks for watching :)
You are a master Christine Kury. You’re the best. Thank you 🙏
Wow, thank you!
Thank you Christine! This was first time doing this about workout. I loved it! Just what my routine needed. I have enjoyed all your workouts for 4 years now. ☺
❤❤❤
I've never been able to do many sit-ups consecutively in a row all my life. This workout is hard, but baby steps. My goal is to get through this video without any breaks!
If you want to then you will. Realistic goal makes working out fun and a breeze.
I'm a 19 year old at a military college and this thing still kicks my butt.
did not ask
Great stuff, I will be working lots of this into my routine, thanks! :-)
Sooo good! Thank you so much
Oh. MY. GOODNESS. This is literally the best ab excercise I have done. I could've easily clicked the exit button to stop, but I am not a quitter and I know there is a goal I am trying to reach. Thank you so much for this video. I'm in my living room almost in tears from this. Lol
Instantly subscribed!
This was hard but I felt great afterwards :) Shes in total yoga beast mode!
Feeling the burn for sure!
OMG!!!I almost died.you are great