WHAT I EAT IN A DAY & MY WORKOUT ROUTINES | healthy meal ideas + how I stay fit!
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- Опубліковано 2 жов 2024
- WHAT I EAT IN A DAY & MY WORKOUT ROUTINES | healthy meal ideas + how I stay fit!
LISTEN TO MY PODCAST!!!! @ABETTERYOUBYFERNANDA OUT ON ALL SOCIAL PLATFORMS! (google podcast is still waiting to be approved)
🤸🏼♀️spotify: open.spotify.c....
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🤸🏼♀️youtube: • HOW TO ROMANTICIZE YOU...
make sure you guys leave a rate & review on my podcast if you enjoyed it! it really helps me out :)
☆business inquiries: fernanda@select.co
☆ALL SOCIALS: @fernandaraamirez
instagram: / fernandaraamirez
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pinterest: pin.it/58lz2sa
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FAQ
☆age: 21
☆height: 5'7
☆location: Vancouver, Canada
☆camera: Canon g7x Mark llI
☆editing software: final cut pro x
💘💘send me a postcard! PO BOX address💘💘:
Fernanda Ramirez
PO Box 52589 COQUITLAM CENTRE PO
COQUITLAM BC V3B7J4
i do not own any of the music used in this video
Music by Eli Lev - Dancin' on the Lawn - thmatc.co/?l=5...
Music by Citrus Avenue - How You Loved the Rain - thmatc.co/?l=6...
love u guys !! #whatieatinaday #workoutroutine
Workout routine, fitness routine, what I eat in a day, eating healthy, healthy meal ideas, healthy recipes, workouts for the week, workout with me, fitness, meal ideas, vegan, vegetarian, pilates, cycling, soul cycle, summer haul, get ready with me, lifestyle UA-camrs, Fernanda Ramirez, productive vlog, getting my life back together, aesthetic vlog, spring vlog, productive day in my life, a better you podcast
sub count: 1,166,422🦋
HI GUYS!! i love you so much❤️❤️😊
we love you too!! 💞🥰
me to ❤
i promise WE LOVE YOU MORE ♡
Ilyyyyyy
We love u moreee!!! ❤ 💗 💕
FERNANDA YOUR FIRST PODCAST EPISODE WAS SO SO GOOD IM SO PROUD OF YOU!! you are like an older sister to me (sorry if that sounds creepy) but your advice is so helpful and you speak so eloquently- i'm so grateful to have found your channel as it has helped me so much 🫶
@@whoshafsa girl what?
@@kiahl like wanna be Fernanda frr 😂😂😂
@@usthe3musketeers right i was like confused asf like huhhhh?!
@@usthe3musketeers ofc i do have u seen her
@@sarah.is.a.human. no.
i love this video idea. i’ve been working on my fitness after recovering from cancer treatment (chemo) so this is super encouraging 💗💗 love you and your videos!
❤
Hope ur doing well! Good luck with ur fitness journey u got this
@@virtualjayna thank you! you're so kind :)
Wow congrats for recovering. Hope you doing great. ❤
Congratulations!!! I hope you recover well!
I love this video concept!! If it’s not repetitive I would love to see videos like this here and there, like “a week of workouts” or you trying new workouts. I love how your fitness routine is so versatile and you do all different things throughout the week! Would love to see more it’s super motivating 💓
the fact that she puts SO much effort into her videos literally makes my day💕
🥹🥹🥹
I loved this video! I do Pilates 3 times a week and it’s amazing, I feel so good after the class! And recently I started to eat healthier, it’s been a lit bit difficult but I’m not giving up! Love from 🇧🇷💗
Great job!🌸🌸🌸
🤍 can’t believe how fern has grown so much confidence 🤍truly an inspiration
thank you!
lets just all apreciate how much time fernanda put on for us 💗💗
i love how fernanda went from that girl to that woman. ❤️ i love watching her evolve and become the best(EST) version of herself!🥰🥰
🥰
❤🥰🥰😍😍🥰🥰
Could you make like a clothing haul video? Like where you get your clothes from etc.
BTW, I love your videos ❤❤
Fernanda i am so lucky to be one of your subscribers ❤
These days I decided to take care of my fitness and health. This video came at the right time, thank you!
i just clicked on your video for the first time and within the first 23 seconds you seem like such a joyful person with such a pure heart
🥹🥹❤️
I loved this video sooo much!! I would also love to see a video about you favourite recipes!!💓
Way to go! Your commitment to fitness is truly admirable. Keep pushing yourself and embracing the grind.
yessss i lovee this type of videos ✨healthy girl era ✨
my favourite type of videos of Fernanda
I’M SO EXITED FOR THE PODCAST 😻
Hey fernada ❤
If you don't mind could you please do a podcast of how you started your own clothing line 💕💐
Once again an AMAZING video!!! Also i love ur podcast
i love everything you do. you make my day. you romantasize my life and YOUR PODCAST IS PERFECTION. never enjoyed listening 39min of such an amazing episode. PLEASE MAKE MORE!!
fernanda's videos are soo aesthetically pleasing and inspire me to romanticize life and be more productive 🍓😚💌✨
listened and loved your first episode! It was really inspiring and relaxing 🥰💓❤️✨
Omg you are so healthy and happy, I'm so happy you made this video I love it. Your videos help me so much with my health and fitness.
hi! I found your channel after seeing an episode of your podcast recommended to me. I loved so many of the points you've brought up. your authenticity truly shines bright, love! xx
aw thank you so so much!
She inspires me a lot
I loved your first podcast !!!
Yay! Thank you!
The salmon meal looked so good!😍
Fernanda, I literally love your yt channel you really motivate me! Your so inspirational❤️
This is exactly what I needed!! Another video from Fernanda 💖😘
I love when you show your cooking. It looks so good, and it gives me ideas for myself.
Glad you enjoy it!
You made me love workout .you are my remodel ❤❤❤
you're so motivating thank you fernanda
WA! SO AESTHETIC ❤
Today I just bought the same workout bands and I’m soooo excited 🤍
girl ur podcast- YOOOO LOVE ITTT
YAYYYY
wow fern u look gorgeous in this video 😻glowing from within queen 💟luv this video and im so motivated every time i see u 🫂
Thank you so much!!
Fernanda I absolutely loved your podcast episode 😊😊😊 keep it coming 🎉🎉🎉
Fernanda your videos are absolutely aesthetic, it always gets me in a productive mood and especially when I feeling down, your videos comfort me✨🤧. I’m 13 right now and whenever I watch your videos I have only one thing going on in my head that is, I WANNA LIVE A LIFE JUST LIKE FERNANDA. Love you sm💗♾️
How I love your style ❤😘
Love your vids . Keep working hard . You motivation soooo much❤❤
Could you do a video on how to start going to the gym 💗💗
Hi I'm so proud of you amazing vlogs UA-cam videos channel love your vlog always Sharing thank you keep in up ❤
Omgg you’re my motivation to start working out 🥹🥹😭😭💖💖
Im always 100000× more happy when she posts
I love watching Fernandaz videos she is amazing, gorgeous 😍.
So excited to watching fernanda
Hey thank you so much for using my song in your video! Keep on 'Dancin' on the Lawn' 🕺🏼
Hi, I love your video so much, it really motivates me to do workouts!! But I don't know where to start, if I'm doing workout at home or at the gym...? Could you give me some advice (for beginners)? Thank you❤❤❤
If you're worried about having too much caffeine get a non stimulant pre workout it doesn't have the caffeine. I absolutely love your videos ❤
lovee
Great video Fernanda
Thank you! 😃
Your video's motivate me so much!!!! You are trully THE pink pilaties princess
Thank you so much!!🥰
I miss Pilates
Adoro seu canal Fernanda 🥰🥰
Love your vids. Quick question in your podcast do you include praying and following God?
Just a question
I think she's not religious xxx she might not even have a religion ❤
Omg only 14min also you are so pretty in green❤
Love you Fern 💓 your vids always put me in the best mood 💐
Fernanda is such a vibe! I literally love watching you queen! I also have been loving the better you podcast! The cover page is so minimalistic but so cute! 💌💕🎀 your so motivating and inspiring 🌱✨ I love the energy you give off! Everyone needs a little bit of the energy vibe u give off girl! 🙌🌟 your so pretty and have amazing sence in style. Manifesting good vibes for you (especially with a new podcast! 🥳👏) sending love from your number one fan from California
awwwwww love!! fern you always make my day when you post and i’ve taken so much inspo from all of your recipes BECAUSE THEY ARE SO GOOD!!!!!!!!! i am also so so proud of you about the podcast!!!!!! SO SO SO HAPPY 🥰😇♥️😭💞you are the absolute best!
I love your videos!❤❤
The headphones are Beats by Dr. Dre studio 3, i got similar ones
Che bei piattini sani e appetitosi!! Bravissima!
Gurl i am in love with your videos, you can really see how much time and effort you put in those, love you girl🥹💕
the reason I’m so excited to watch your videos is because of your energy and amazing personality 💗! you seem so genuine!
Thank you so much!!🥹🥹
A little bit of unwanted advice but cardio and strength back to back kills the gains you try to get while doing strength, if you want to do both on the same day there should be a 6 hour period in between. Your body makes something during cardio that takes away the thing your body is making when you strength workout. (English is my second language sorry)
Hii can u do a video of u trying to do ur old gymnastics and cheer moves pleaaaasee
Me encantan tus videos. Saludos desde Argentina
you know it’s gonna be a good day if fernanda posts a video
The food looked delicious, love green drinks too❣️Aahh Yaletown such a cool area and that workout there Yaletown looked intense and awesome💪🏻 Yaasss it’s always fun to ride a bike around the sea wall, my favourite thing to do there 🚴🏻😍 Congrats on your first podcast, an amazing accomplishment!💖
Not fernanda blessing us with another amazing video!! So excited to watch u look so good girl 💗💗
I instantly subscribed to your podcast on UA-cam and on Spotify but I don’t really listen to podcasts so a UA-cam version is really good 😊 (But I can download your podcasts when I am going on vacation in the end of June, on a 8hours trip you NEED sometimes something to listen to🙈) Regards from Germany 🇩🇪 ❤
Awesome, thank you!
I love you, your vlogs, your contents, your personality, your friends, your apartment, your energy, your fits and on top of that , your podcast 💌
Thank you so much!!🥹🥹🥹🥹
Fernanda is THAT girl that we all wanna be
hey bestfriend 👩🏽❤️💋👩🏽
To anyone who's reading this:
You are strong. You are beautiful. You are powerful.
Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do!
I hope you have a fantastic day :))
love love LOVED this vlog!! Fernanda, you're such an inspiration 🤍
Guess what... TOMOROW IS DAY 1 FOR ME OF DOING THE GYM YAAAAAY
Hi ! Fernanda🌷
I just love your vlogs everytime watching your vlogs makes me wanna be healthy and workout more ✨💪🏻
Just wanted to say that i noticed some white dots on your nails i think you have some zinc and calcium deficiency have some vitamins which will help you with your white dots on your nails ❤️
lots of love always 🌷❤️🌼
This was must needed motivation for me at this moment!!! Thankyouu so much Fernanda for this amazing video!!!💗💗💗
I love this video Fernanda I aspire to be you
Where is the pink pan from?
any tips for those trying to get more fit but struggle with food? thx ❤
i remember ur vid when u first moved in and u guys joked and put the camera in the fridge and u did exactly what u did there in this vid 😂😭
absolutely loved the podcast fern!! i can’t wait for the next episodes, you have always been an inspiration to me as a soon 20 year old, thank you
i will never stop loving fernanda's editing !!!
Omg u have to start a cooking with me series!!
Let's leave here some nice topics for the next Fernanda's podcast 👇💓
Could you give us the link for your lululemon pink jacket please ? 💕 love the new podcast !!!❤💗
i am SO proud of you! your videos always give me the most motivation, also i’m so excited bc i can listen to the podcast on the way to work and i loooove it and u
I just did workout and I'm excited to watch this awesome new video!!! Love youuu❤😃
I love you so much ❤❤❤❤❤😊😊❤
I love ur videos! I’m currently on my own fitness journey and your videos are genuinely so inspiring! Watching them gets me so motivated to get off my butt and work 😭❤
GURLLLL YOUR PODCAST IS ABSOLUTELY AMAZINNNNNGGG ILYYYSMM FERNANDA YOURE GORGEOUSSSS IN EVERY WAYYYYY AND I LOVE EVERYTHING YOU DO YOURE A SOURCE OF INSPIRATION CONTINUE YOURE DOING GREAT YOU DESERVE THE WORLDDD
Is the podcast going to be kid friendly???
LOVE YOU HEALTHY QUEEN! (happy spring btw! 🌸🩷)
I love your videos! They are so motivating. Can you do a day in the life type of video or a skincare or makeup routine video? Love you ✨💗
Do you have any advice for starting a youtube channel? I am a freshman in high school and I already have a podcast( everything but the kitchen sink with gabi santos on Spotify and apple podcast!) so I think a youtube channel would be a good way to grow my podcast. Please respond and it would be amazing if you could give me a shout in some way so I can get more listeners. thank you so much and I love you!
You sit on chair like Asians do😍
this is so encouraging and inspiring to me. i'm gonna watch this video when i'm in a fitness slump
We have the same waterbottle! I accidentally dented mine though. I’m sad but I still use it. Works like it’s supposed to. Lol