Guided Heavy Bag Workout | 6 Areas of Boxing to Work on

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  • Опубліковано 12 тра 2021
  • For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: / @precisionboxing
    This document contains all playlists at each level of the membership:
    docs.google.com/document/d/1-...
    Precision Striking UA-cam Membership:
    / @precisionboxing
    Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills
    Level 2: Boxing Workouts (Includes DE Bag and Jump Rope Training Camp}
    Level 3: Beginner Boxer's Portal: Comprehensive training for true beginners
    Level 4: Week Long Boxing Training Camps to discover your potential
    Level 5: Reviews and feedback on your boxing training and technique
    Level 6: Comprehensive Instructional Videos (Footwork, Head Movement, Defense, Padwork etc.)
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КОМЕНТАРІ • 46

  • @kurkar3011
    @kurkar3011 3 роки тому +5

    i cant explain how big you effect my life coach ! thanks for the vids

  • @davidmccarthy8599
    @davidmccarthy8599 3 роки тому +2

    Jst done this 10pm thanks man uv helped big time n thank u dude 👍💪❤👏👏👏

  • @vacky_v_6641
    @vacky_v_6641 3 роки тому +1

    Wow.. just did this for the first time.. This is already my favourite one 😍😍👍👍

  • @tylerx8848
    @tylerx8848 2 роки тому +1

    Master the basics so you can break them like an artist-Pablo Picasso

  • @acdsully
    @acdsully 2 роки тому +1

    Thanks, brother. I appreciate you.

  • @djtonypavia
    @djtonypavia 3 роки тому +1

    Hello from the Philippines JT. I love your workouts at home. I have just gotten into boxing for fitness with my wife for a month now and I do your workouts when the local coach in our area is not available. Anyway this is my favorite one coz the time is just right for a beginner like me and like what you said you can vary the intensity and be creative as I follow along. Thank you very much. Stay safe and God bless

  • @sylvieanthoine821
    @sylvieanthoine821 3 роки тому +1

    O M G !!!!!!! THIS WAS TOUGH ! I really appreciated the "2O SWEET seconds of rest" ;-)

  • @MrCrossw0rd
    @MrCrossw0rd 2 роки тому +1

    Thanks for good workout coach!
    God bless!

  • @youngsvideos2549
    @youngsvideos2549 3 роки тому +3

    Perfect for a Sunday morning! Love “own your boxing”, be creative. Awesome stuff as always 💥💪🏼🤗

  • @peterchaseify
    @peterchaseify 3 роки тому +2

    For the algorithm and for your efforts, looks like it's finally warm enough in your area to be rocking shorts and a T.

  • @benpaul9592
    @benpaul9592 5 місяців тому

    Great session, coach!

  • @mattdempsey8173
    @mattdempsey8173 3 роки тому +1

    Great coach

  • @DerSpanier86
    @DerSpanier86 3 роки тому +3

    you're so dedicated! we really appreciate it! thanks for all the videos and good explanations coach!

  • @andresvivesdecespedes1661
    @andresvivesdecespedes1661 3 роки тому +2

    Niiice short workout coach. Perfect as a finisher for my session. I wonder if you could make some sort of roadwork.fornthis channel. Mixing some agility footwork with Shadowboxing or something like that. That'd be nice! You always come up with great idea to put into our sessions or runs.
    Thanks as always!!! 💪🏻💪🏻🥊🥊

  • @wengboa
    @wengboa 3 роки тому +2

    Thank you very much an best wishes from Germany :)

  • @paulclifton0691
    @paulclifton0691 3 роки тому

    Phew! Good stuff! I appreciate your continuous reminders to enjoy.

  • @boneskiiie1357
    @boneskiiie1357 3 роки тому +2

    Great workout coach keep up them great videos 👊

  • @josesammut9396
    @josesammut9396 3 роки тому +3

    I like this new format. Looks cool. I'll try out one today and the other tomorrow. Thanks coach!

  • @franderboxing139
    @franderboxing139 3 роки тому +2

    Another great and creative drill, thank's coach

  • @_ryfitz_
    @_ryfitz_ 3 роки тому +1

    Thank you!

  • @SokodiSoko
    @SokodiSoko 3 роки тому

    Great workout !
    Thanks mate!

  • @fingerthatsmells
    @fingerthatsmells 3 роки тому +1

    This has helped me think while boxing tremendously. Thank you Coach!

  • @mukund1468
    @mukund1468 Рік тому

    Awesome workout JT 💪

  • @nellamj19
    @nellamj19 3 роки тому +1

    Great video to get your mind working and bring your boxing to the next level 👍

  • @basilvaerau6992
    @basilvaerau6992 3 роки тому

    great.

  • @kurtcolpan
    @kurtcolpan 2 роки тому

    Great workout! I like how you always affirm for us to enjoy ourselves. That little reminder really strengthens the workout and carries onto other workouts. I definitely enjoyed the freedom and flow. I think it's a compliment to the 32 combos video from your membership area on Precision Striking. I use that video a lot and found this workout really awesome to bring a lot of those combos out in the flow. Highly addictive man!

  • @theodorefields5880
    @theodorefields5880 3 роки тому +1

    Another gem of a workout from JT!!🥊 Thank you brother!!👍🏽

  • @CyberwaveOrchestra
    @CyberwaveOrchestra 3 роки тому

    Tried this a bit and got gassed out, covid positive at the moment so I just wanted to see how it feels. Better to wait until it goes away. I'm 32 and can't stop thinking that I should try a few amateur fights before I really get too old. Win or lose, it's better than regretting for the rest of my life. And I've been in and out of different gyms for the past 15 years

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 роки тому

      Definitely, if you've had that much training you are ready. At 32 you are still primed, don't wait until 40 lol.

    • @CyberwaveOrchestra
      @CyberwaveOrchestra 3 роки тому

      @@boxinghomeworkouts Thank you for being a role model for so many of us through the years!

  • @josesammut9396
    @josesammut9396 2 роки тому

    So fun building up to the last round in this format. Geez I'm swearing though 😅😅

  • @josesammut9396
    @josesammut9396 3 роки тому +1

    Thank you Coach.
    I feel 30 seconds for each segment is too short. Maybe it would have been better to do split this into two workouts, or have alternating rounds, so a minute each segment... Idk just some feedback for ya. Thank-you so much ♥

    • @josesammut9396
      @josesammut9396 3 роки тому

      Next time I'll do this one twice over. And this comment will be my reminder 😉

  • @PhoenixProdLLC
    @PhoenixProdLLC 3 роки тому

    I just had minor shoulder surgery a couple of days ago but will try this soon even if one-armed. 😂

  • @henryyang2873
    @henryyang2873 3 роки тому

    🤟

  • @youtubeaccount3704
    @youtubeaccount3704 3 роки тому

    Great videos coach! Any advice for pain between the two big knuckles? I’ve rested it for over 2 weeks and it came back as soon as I started hitting the bag again

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 роки тому

      This unfortunately takes awhile to heal. You might need larger gloves, 16 oz if you don't use them already. Tape your knuckles with hockey tape/medical tape before you put your wraps on. Keep your fingers splayed when you do.

    • @youtubeaccount3704
      @youtubeaccount3704 3 роки тому

      @@boxinghomeworkouts thanks for the advice! I’ll try that out

  • @ronybannerjee7044
    @ronybannerjee7044 2 роки тому

    Khabib Mike Tyson mc Gregor those people who use to hitting in the bag can u tell me how much weight of the bag would have been

  • @boxinghomeworkouts
    @boxinghomeworkouts  Рік тому

    For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: ua-cam.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin