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The sense of peace and happiness is so obvious in you. I can see that Vipasana has made a huge difference in your life. Thank you for these video presentations. They are very helpful in appreciating the practical value of Vipasana.
Excellent summary of Vipassana.....
I'm also doing it from 1 last year and more...basically I'm a independent filmmaker and I would like you connect with you
nice boy
Is it kind of like mindfulness?
Yes. It is mindfulness practice. But the focus is on the body sensations.
The sense of peace and happiness is so obvious in you. I can see that Vipasana has made a huge difference in your life. Thank you for these video presentations. They are very helpful in appreciating the practical value of Vipasana.
Excellent summary of Vipassana.....
I'm also doing it from 1 last year and more...basically I'm a independent filmmaker and I would like you connect with you
nice boy
Is it kind of like mindfulness?
Yes. It is mindfulness practice. But the focus is on the body sensations.