Nitesh Sharma
Nitesh Sharma
  • 148
  • 95 873
Practicing Diligently | Vipassana Meditation | S.N. Goenka
PLAYLISTS
» Vipassana Meditation: bit.ly/VipassanaMeditationGoenka
» Samatha Meditation | The Mind Illuminated: bit.ly/SamathaMeditation
» Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath
» Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita
Nitesh Sharma
Переглядів: 548

Відео

Attention, Awareness, and Goal of Practice | The Mind Illuminated | Samatha | Anapana
Переглядів 17521 день тому
» Visit for stage-by-stage explanation: www.tmimeditation.com » Full Playlist Of The Mind Illuminated: bit.ly/SamathaMeditation PLAYLISTS » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita Nitesh Sharma
Overview of 10 stages | The Mind Illuminated | Samatha | Anapana
Переглядів 27628 днів тому
» Visit for stage-by-stage explanation: www.tmimeditation.com » Full Playlist Of The Mind Illuminated: bit.ly/SamathaMeditation PLAYLISTS » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita Nitesh Sharma
Why Practice? | Vipassana Meditation | S.N. Goenka
Переглядів 621Місяць тому
PLAYLISTS » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka » Samatha Meditation | The Mind Illuminated: bit.ly/SamathaMeditation » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita Nitesh Sharma
Right speech | Vipassana Meditation | S.N. Goenka
Переглядів 377Місяць тому
PLAYLISTS » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka » Samatha Meditation | The Mind Illuminated: bit.ly/SamathaMeditation » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita Nitesh Sharma
Importance of Metta Practice | Vipassana Meditation | S.N. Goenka
Переглядів 423Місяць тому
PLAYLISTS » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka » Samatha Meditation | The Mind Illuminated: bit.ly/SamathaMeditation » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita Nitesh Sharma
How to Maintain Daily Practice | Vipassana Meditation | S.N. Goenka
Переглядів 1,2 тис.Місяць тому
PLAYLISTS » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita » Samatha Meditation | The Mind Illuminated: bit.ly/SamathaMeditation STAY CONNECTED » WEBSITE: niteshsharma.com/ » BLOG: medium.com/@nitesh.grep » FACEBOOK: niteshsharmapage » LINKEDIN: www.linkedin.c...
Bodhi Zendo Zen Meditation Center | Recommendations
Переглядів 160Місяць тому
Find more information about BodhiZendo here www.bodhizendo.org/index.php/en/ PLAYLISTS » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita » Samatha Meditation | The Mind Illuminated: bit.ly/SamathaMeditation » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka STAY CONNECTED » WEBSITE: niteshsharma.com/ » BLOG: medium.com/@nit...
Effect of Entertainment on Practice | Vipassana Meditation | S.N. Goenka
Переглядів 787Місяць тому
PLAYLISTS » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita » Samatha Meditation | The Mind Illuminated: bit.ly/SamathaMeditation » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka STAY CONNECTED » WEBSITE: niteshsharma.com/ » BLOG: medium.com/@nitesh.grep » FACEBOOK: niteshsharmapage » LINKEDIN: www.linkedin.c...
Tushita Meditation Center | Recommendations
Переглядів 220Місяць тому
Find more information about the course here. tushita.info/programs/introduction-to-buddhism/ PLAYLISTS » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita » Samatha Meditation | The Mind Illuminated: bit.ly/SamathaMeditation » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka STAY CONNECTED » WEBSITE: niteshsharma.com/ » BLOG:...
Essence of Vipassana | Vipassana Meditation | S.N. Goenka
Переглядів 6212 місяці тому
PLAYLISTS » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita » Samatha Meditation | The Mind Illuminated: bit.ly/SamathaMeditation » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka STAY CONNECTED » WEBSITE: niteshsharma.com/ » BLOG: medium.com/@nitesh.grep » FACEBOOK: niteshsharmapage » LINKEDIN: www.linkedin.c...
Vipassana Meditation Centres | Recommendations
Переглядів 1812 місяці тому
Book Vipassana course here www.dhamma.org Recommended centres Bangalore www.dhamma.org/en/schedules/schpaphulla Tiruvannamalai www.dhamma.org/en/schedules/scharunachala Delhi www.dhamma.org/en/schedules/schsota Jaipur www.dhamma.org/en/schedules/schthali Ahmedabad www.dhamma.org/en/schedules/schpitha Igatpuri www.dhamma.org/en/schedules/schgiri Recommended centres for long courses Igatpuri www....
Practice Vipassana In Real Life | Vipassana Meditation | S.N. Goenka
Переглядів 7192 місяці тому
PLAYLISTS » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita » Samatha Meditation | The Mind Illuminated: bit.ly/SamathaMeditation » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka STAY CONNECTED » WEBSITE: niteshsharma.com/ » BLOG: medium.com/@nitesh.grep » FACEBOOK: niteshsharmapage » LINKEDIN: www.linkedin.c...
What is mind and how to go beyond it? | Who Am I | Ramana Maharshi | V2
Переглядів 6162 роки тому
WATCH FULL PLAYLIST » Who Am I | Ramana Maharshi : bit.ly/RamanaMaharshi_WhoAmI PLAYLISTS » Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka » Samatha/Anapana Meditation | The Mind Illuminated: bit.ly/SamathaMeditation STAY CONNECTED » WEBSITE: niteshsharma.com/ » BLOG: medi...
1. When Will I Have Self Realisation? | Who Am I | Ramana Maharshi | V2
Переглядів 3253 роки тому
WATCH FULL PLAYLIST » Who Am I | Ramana Maharshi : bit.ly/RamanaMaharshi_WhoAmI PLAYLISTS » Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka » Samatha/Anapana Meditation | The Mind Illuminated: bit.ly/SamathaMeditation STAY CONNECTED » WEBSITE: niteshsharma.com/ » BLOG: medi...
1 Who am I ? | Who Am I | Ramana Maharshi | V2
Переглядів 3513 роки тому
1 Who am I ? | Who Am I | Ramana Maharshi | V2
Guided Samatha Meditation | Stage-1 | Establish A Practice | The Mind Illuminated
Переглядів 2,8 тис.3 роки тому
Guided Samatha Meditation | Stage-1 | Establish A Practice | The Mind Illuminated
Path of Surrender | Yoga Sutra | Patanjali
Переглядів 2083 роки тому
Path of Surrender | Yoga Sutra | Patanjali
Samadhi and Conditions to Attain It | Yoga Sutra | Patanjali
Переглядів 2283 роки тому
Samadhi and Conditions to Attain It | Yoga Sutra | Patanjali
Practice And Detachment | Yoga Sutra | Patanjali
Переглядів 2003 роки тому
Practice And Detachment | Yoga Sutra | Patanjali
Five Mental States Hiding The Consciousness | Yoga Sutra | Patanjali
Переглядів 2763 роки тому
Five Mental States Hiding The Consciousness | Yoga Sutra | Patanjali
What is Yoga? | Yoga Sutra | Patanjali
Переглядів 1603 роки тому
What is Yoga? | Yoga Sutra | Patanjali
Guided Samatha Meditation | Stage-2 | Overcoming Mind Wandering | The Mind Illuminated
Переглядів 1,3 тис.3 роки тому
Guided Samatha Meditation | Stage-2 | Overcoming Mind Wandering | The Mind Illuminated
Effects of Long Term Practice | Vipassana Meditation | S.N. Goenka
Переглядів 15 тис.3 роки тому
Effects of Long Term Practice | Vipassana Meditation | S.N. Goenka
You Are the Only Pure Experiencer | Ashtavakra Gita
Переглядів 2823 роки тому
You Are the Only Pure Experiencer | Ashtavakra Gita
You Are Not the Doer | Ashtavakra Gita
Переглядів 2,8 тис.3 роки тому
You Are Not the Doer | Ashtavakra Gita
Flow State | Positive Psychology
Переглядів 2,6 тис.3 роки тому
Flow State | Positive Psychology
Growth Mindset | Positive Psychology
Переглядів 1643 роки тому
Growth Mindset | Positive Psychology
Become Benefit Finder | Positive Psychology
Переглядів 1573 роки тому
Become Benefit Finder | Positive Psychology
Placebo Effect | Positive Psychology
Переглядів 653 роки тому
Placebo Effect | Positive Psychology

КОМЕНТАРІ

  • @Vikas-zj1lv
    @Vikas-zj1lv 8 днів тому

    Great Information, I'm going to visit BodhiZendo next month. Thanks for your videos.

  • @KhalidMustafa-s9i
    @KhalidMustafa-s9i 10 днів тому

    hello nitesh, the effort becomes effortless effort once the five nivarans become weaker, yes intially it seems to be a struggle, but if you keep practicing , patiently & persistently, the t he effort becomes effortless, and one important thing you mentioned was to keep your five precepts in daily life, that is a very important basis to get establised effortlessly in the practice much mettta to all ❤

  • @mannysubramanian8393
    @mannysubramanian8393 10 днів тому

    In Theravada Buddhism, the panca nivaranani are the five hindrances, or negative mental states that can prevent enlightenment and success with meditation: sensuous desire (kāmacchanda), ill-will (vyāpāda), sloth and torpor (thīna-middha), restlessness and scruples (uddhacca-kukkucca), and skeptical doubt (vicikicchā). The five hindrances can make it difficult to achieve nirvana, the ultimate state of liberation and freedom from suffering. The Theravada tradition also identifies five mental factors that can counteract the hindrances: Vitakka: Counteracts sloth-torpor Vicāra: Counteracts doubt Pīti: Counteracts ill-will Sukha: Counteracts restlessness-worry Ekaggatā: Counteracts sensory desire

  • @BasavarajNayak-ex1gp
    @BasavarajNayak-ex1gp 11 днів тому

    Tq brother very well explained

  • @Varsha_896
    @Varsha_896 13 днів тому

    Right! Continuity of practice is the key to success.Never give up.

  • @Abhishekzx00ain
    @Abhishekzx00ain 15 днів тому

    I feel that ..one hour sitting is like we are pandling it is hard for that hour ..but afterwards in whole day we feel very easy to remain aware .....such a great and deep observation....some taste is there in remaining in dull state I am also victim of that.... but I am keep trying 😊hard

  • @ArtiSharma-pu4pk
    @ArtiSharma-pu4pk 15 днів тому

    How can we know that , the process is not becoming mechanical ? Even if sometimes I don't feel like to meditate but my mind tells just sit for few minutes , because it's became habitual pattern . So don't we creat another kind of pattern in form of meditation.

  • @ArtiSharma-pu4pk
    @ArtiSharma-pu4pk 15 днів тому

    Well said !!

  • @vikrambishnoi2706
    @vikrambishnoi2706 15 днів тому

    Thank you

  • @madanpal2370
    @madanpal2370 16 днів тому

    मैत्री, करुणा, मुदिता, उपेक्षा साधू साधू साधु ..

  • @jitendragholap4147
    @jitendragholap4147 16 днів тому

    Dear Nitesh Ji, Very well explained in simple way. Many writers have explained Ashtavakra Geeta in their own way. Which one do you suggest for thorough reading and understanding? Regards

  • @madanpal2370
    @madanpal2370 17 днів тому

    साधू, साधू, साधू.....

  • @Samveeraa
    @Samveeraa 21 день тому

    Thechannel is a rare gem, offering unparalleled wisdom and guidance on Samatha meditation, that is a rare find on YT.

  • @alkamal9469
    @alkamal9469 23 дні тому

    Your words are too deep. When I do something good in my life I will see your video

  • @GUGGURAJA
    @GUGGURAJA 23 дні тому

    Bought this book,read a few pages and found it really engaging. I then stumbled upon the news of the author’s s**ual misconduct that was shocking to say the least. I might return the book.

  • @spectrumofwonder9055
    @spectrumofwonder9055 24 дні тому

    Thank you so much for this video! I highly appreciate it!

  • @Mukkulapakku
    @Mukkulapakku 26 днів тому

    May i ask how old are you ? Im guessing you might be 33 ?

  • @Samveeraa
    @Samveeraa 28 днів тому

    Requested to create an empowering video for long-term Samatha practitioners experiencing plateaus, stagnation, loosing motivation & interest seeing no result with time passby so as to contemplate of quitting, it may help them to reignite enthusiasm for their practice.

  • @akashchoudhary1527
    @akashchoudhary1527 28 днів тому

    Hey buddy nice video, would be looking forward for what comes next from TMI

  • @Samveeraa
    @Samveeraa 29 днів тому

    Thank u for resurrecting this series. .

  • @Ab_035
    @Ab_035 Місяць тому

    Nitesh. Do you cook your food on your own? or somebody else cook your food?

  • @vizvazbengaluruind
    @vizvazbengaluruind Місяць тому

    Thanks a lot. Please keep uploading

  • @vizvazbengaluruind
    @vizvazbengaluruind Місяць тому

    Thanks a lot. Please keep uploading

  • @surajsoni7164
    @surajsoni7164 Місяць тому

    Bhai hindi m bol lo

  • @surajsoni7164
    @surajsoni7164 Місяць тому

    Apka no milega bhai

  • @surajsoni7164
    @surajsoni7164 Місяць тому

    आपका सिटिंग posture konsa होता है pls btaye मैं भी vipassana sadhak hu 3 course किए समझ नहीं आ rha sitting posture

  • @Abhishekzx00ain
    @Abhishekzx00ain Місяць тому

    ❤❤❤

  • @saurabhbansod6830
    @saurabhbansod6830 Місяць тому

    As you have done meditation for long time what do you think of getting niban is it a real thing do you have any interest in this

  • @ankushchoubeymusic
    @ankushchoubeymusic Місяць тому

    Thank you so much! ❤ This was nice!

  • @GUGGURAJA
    @GUGGURAJA Місяць тому

    Dear Nitesh Sharma ji, thank you for sharing your thoughts on Vipassana practice. It is helpful for new practitioners like myself. I agree with your thoughts on entertainment and how we get attached to it and which in turn will impact our practice negatively. My question is, isn’t reading literature on spirituality, watching videos on these topics, thinking too much about vipassana and topics around it is also a kind of craving/attachment? Would it also impact our practice negatively?

  • @dr.rajendra6018
    @dr.rajendra6018 Місяць тому

    mangal hoo

  • @shrushtikamble166
    @shrushtikamble166 Місяць тому

    very fruitful video

  • @HappyJoyGlee
    @HappyJoyGlee Місяць тому

    Brother, I could not understand , you have done 45 days of Vipassana and in your other recent video , you are explaining zen meditation . Guruji, clearly says not ride on two horses. I can understand ,if a beginner does this out of ignorance. But you completely baffled me. !!! Please clarify.

  • @dineshmeshram6778
    @dineshmeshram6778 Місяць тому

    Well Said Me from Nigeria Iam daily doing it for 2 hrs Iam living my life with full force

  • @Dakradom
    @Dakradom Місяць тому

    I listened to a Monk yesterday on YT that said Goenka was a charlatan that stole Vipassana, diluted the Buddha's teaching and even disrespected the Sangha. He also said that the style of the 10 day retreats is inhuman and lacks warmth, and that there is no true dhamma taught. He also addressed that every person has their own individual problems to work through which Goenka shoehorns into gritting your teeth and bearing it with no deeper understanding or discussion of the suttas and the dhamma, and the compassion and patience of a monk that will help you with your unique problems. I don't have any personal bias one way or another but in retrospect that monk made some good points imo. Worth a listen if you're on the path, the video is titled 'Goenka Cult' vs The Dhamma.

    • @vikrambishnoi2706
      @vikrambishnoi2706 Місяць тому

      Practice and you’ll know yourself

    • @Dakradom
      @Dakradom Місяць тому

      @vikrambishnoi2706 I'm working through The Mind Illuminated. The monk didn't have gripes with Vipassana, just the Goenka organization. I agree with his point that practice ideally should be coupled with the study of the dhamma or some kind of philosophical/intellectual understanding of the nature of reality to stay balanced. There's reports of people experiencing psychosis from too much meditation, and one lady even committed suicide after attending a 10-day Goenka retreat. If she had guidance from an actual monk along the way whom she could console in and ask questions to, she would probably still be alive.

  • @HappyJoyGlee
    @HappyJoyGlee Місяць тому

    Sir ji, I am confused by your video . Didn't Guruji in the Vipassana discourse say that we should not travel in two boats ??

  • @alkamal9469
    @alkamal9469 Місяць тому

    Your videos are too deep. U are genius. Please upload what God is according to u

  • @Vipassanawithkhalid
    @Vipassanawithkhalid Місяць тому

    Keep up the good work!

  • @bharatofficial2252
    @bharatofficial2252 Місяць тому

    great work bro

  • @NiteshSharmaVideos
    @NiteshSharmaVideos Місяць тому

    Thanks for watching the video, If there's a specific topic you'd like me to cover, please leave it as a comment

  • @kapilkumar-gf9rq
    @kapilkumar-gf9rq Місяць тому

    Please keep posting , Its very Helpful man .

  • @Cappu2209
    @Cappu2209 Місяць тому

    Thank you very much. Very important insights. 🙏🏻

    • @Vipassanawithkhalid
      @Vipassanawithkhalid Місяць тому

      Hey hey. Good to see watching other Vipassana UA-camrs 🙏

    • @Cappu2209
      @Cappu2209 Місяць тому

      @@Vipassanawithkhalid yes you both are very helpful. 😊

  • @ketandahake4637
    @ketandahake4637 Місяць тому

    Great video. 2 hour practice is definitely important but I feel may not be enough. We may need to stay alert throughout the day with our dealings with people and situations. But yeah the daily practice still gives us a way to be more present and alert.

  • @AniketArtLab
    @AniketArtLab Місяць тому

    "I've long awaited the arrival of this subject, knowing it would offer valuable insight when the time was right. My gratitude runs deep-thank you for bringing this to fruition."

  • @Abhishekzx00ain
    @Abhishekzx00ain Місяць тому

    I was waiting sir...❤❤❤❤for this video 😊🙏