3 steps on How to kill nervousness for the 400mh

This video will discuss 3 steps to stop nerves from affecting your 400mh race so that you can achieve your best time. You will learn how to kill nervousness for a 400mh race to be a step closer to your gold self.
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Tags
performance anxiety, anxiety, overcoming performance anxiety, nervous before sport, how to stop being nervous, how to stay calm in any situation, how to stay calm under pressure, mindset, mentality, goals
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Please watch: "(6) The 3 secrets of sprinting "
• The 3 secrets of sprin...
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