3 Fat Burning Smoothies To Stay On Track This Holiday Season
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- Опубліковано 14 гру 2024
- 3 Fat Burning Smoothies To Stay On Track This Holiday Season
What’s up #sveltecrew!
Coach Gaby here with a few fresh, festive, and fat-burning recipes for you guys.
Today, we’re blending up 3 Fat Burning Smoothies To Stay On Track This Holiday Season
These delicious smoothies are packed with ingredients to help you burn fat, boost your metabolism, and keep your energy up during the busy holiday season. Don't lose sight of your fitness goals, you can still stay on track and be filled with the holiday spirit!
Each recipe is easy to make, loaded with nutrients, and the perfect way to achieve your health goals while enjoying the festive flavors of the season.
These tasty recipes are the perfect way to take away holiday temptations by giving you a healthy way to celebrate and enjoy the season!
Let me know which smoothie(s) is your favorite and if it helped you stay on track in the comments below! Your feedback helps us create more videos and recipes that you guys actually wanna try!
Let’s blend, sip, and stay on track together!
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Great ideas for smoothies! Thank you coach Gabi❤ I will try all of them!
Hope you enjoy them, @marso7170! ❤️
Those recipes look good! I've used peppermint oil and make peppermint tea sometimes, but I've never used fresh mint leaves before.
I finally got around to making the chocolate chip pumpkin cookies fairly recently but I haven't made a FB post about it yet. My 8yo wanted to make cookies, so that's the recipe we used. Although I did add some cinnamon to it. We didn't have any maple syrup, so I made a trip to the store to get some. If I have opportunity to make that recipe again before rapture, I'll probably add a little pumpkin pie spice too. I ended up making an extra half recipe because I wanted to use all the pumpkin, and it was enough to make 17 cookies.
I get fresh cranberries at Aldi. I'm not sure if your location has Aldi but it's a great place to get a lot of things. I get goat cheese and feta cheese from Aldi and a lot of our fresh produce.
We're literally down to days before rapture. I've been busy putting plastic on the windows and I bought some blankets and fabric to help block cold air drafts. I can't tell you how much I look forward to Jesus coming back because the weather will be perfect all the time! No more freezing cold days and no more scorching hot days. This Christmas, those who are born again and rapture ready before rapture will spend Christmas in Heaven and I can't wait! It will be the best Christmas ever, celebrating Jesus' birthday!
God bless and keep you and yours always! 🙂
Hi there, @DaysOfNoah17_15! 😉 That sounds like such a fun cookie-making adventure with your 8yo! Adding cinnamon and possibly some pumpkin pie spice sounds like a delicious twist. And I love that you’re getting fresh cranberries from Aldi-such a great store! I don’t have one nearby, but I’ve heard so many great things about it.
It’s exciting to hear how you're preparing for the rapture. I can’t imagine the peace that comes with that anticipation. I agree, it will be the most amazing Christmas ever! Wishing you and your family blessings and joy as you get ready for the season! 🙂🥰
More like this please like your keep fit takes
I'm glad you enjoyed the video, Mandy! I'll make sure to share more content like this. Stay tuned! 💪😊
Can't wait to try them!
You're gonna love them, @CT-yo7ff! 💖
They all seem delicious!!
Really worth a try, @direland848! 😋
Thanks. Are these written down in as a recipe that we can grab?
Hi, @pattyhuston4777! 👋 I don't have the exact list ready at the moment, but you can jot down the ingredients from the video so you can enjoy it next time! 😉
Yum!!😊❤
Glad you loved them, @barbaraflowers8708! 🥰
Sounds good while others are eating sweets I’ll be drinking a smoothie
That would be a great way to stay motivated, @TheLittlerit! 💪
@coachgaby Can you please post the ingredients separately for each of the Smoothies? ❤
Hi @MarnieCFinley-z3q! 👋 I don't have the exact list per smoothie available right now, but feel free to jot down the ingredients from the video so you can enjoy it next time! 😉 Stay tuned!
mmMmmMmm qué ricos! 😋 I will definately try them but I'm not sure I can find everything here. Whatever, I'll figure it out 😊🙏🏻.
Hi Eider! I'm glad you like them! If you can't find all the ingredients, you can get creative with substitutions. You can always use whatever you have on hand. I hope you enjoy them! 😊❤️
They seem delicious! I'm a little leery of having a 2-banana smoothie. It seems like a lot. Also, wouldn't having spinach every day be too much oxylates?
It's great that you're thinking about nutrition, @JohnJones-qy5ko! ❤️You can always try swapping in a different green or adjusting the amount of fruit if you prefer. 👍
Yes I was thinking the same
Maybe drop to 1 banana and see what it looks like.
What can I use instead of soaked cashews? I can't eat them in any shape 😞
Hi there! You can substitute soaked cashews with soaked almonds or even sunflower seeds. They'll provide a similar creaminess to your smoothie. Enjoy! 😊❤️
2 bananas that was the first mistake
Hi there! Everyone's preferences are different! Feel free to adjust the ingredients to your liking. If you prefer less banana, you can always reduce the amount or substitute with another fruit. 👍💪
What makes some fat burning
Great question, @melisajackson93! Smoothies can aid fat burning by including ingredients like protein, fiber, and healthy fats that boost metabolism and keep you full. Adding spinach, berries, chia seeds, and avocado helps support fat-burning while tasting great. Ingredients like ginger, Greek yogurt, flaxseeds, almond butter, and cinnamon also help boost metabolism, offering protein, and regulating blood sugar. These ingredients make for delicious and effective fat-burning smoothies, perfect for the holiday season! 🥰💪
@MeredithShirkandSvelteTraining Thank you