Today I had been feeling depressed and only after doing meditation I realised I had been holding bitterness, anger and hurt towards somebody else, so thank you Kino for showing me how to feel free and at peace again.
I have had almost no rest and haven't been as diligent to follow my practice for a few days. I definitely feel it. but I took the time to shut my door and do this at work this morning and it made all the difference. I feel happier, more awake, more confident to handle the challenges of this 15 hr work day. kino thank you for always speaking the truth I need to hear and sharing your heart
kino, you're better than a best friend. thank you for always sharing your practice, sweetness and spirit. your wisdom gives me courage and peace to return to my mat time after time!
i appreciated the encouragement and challenge to push past distractions and focus on breathing in this video. i also think your words about love are so important and something we should be intentional about each day. thank you.
Hi Kino, thanks for the video! Great class as always. In most of your videos we see you wearing some beautiful mala. Could you tell us about how you started to wear mala, your personal favourites and what it means to you and perhaps share some techniques helping to choose the right mala and tell us how mala can help in our daily meditation? Many thanks.
Kino, Teacher! You are awesome and your ideas and what you teach helped me discover my inner child again.... and how to take care of it better than what I am doing now. Thank you so much! ^_^
Dear Kino, thank you so much for these meditation practices! I didn't realize before how much I actually needed them... One question: during your daily practice, what is the order that you practice asanas, meditation and pranayama in? Thank you!
I keep yelling at my cats for hogging the catnip dr.. how can i chill out and 🐝 mellow. I forgot to breathe for the last 3 months... its ruff.. some like that.. Why do some humans say that yoga is related to satan? Look it up. We think yoga rhymes with yoda. Do you have a cat?🦋🐱🌹
Today I had been feeling depressed and only after doing meditation I realised I had been holding bitterness, anger and hurt towards somebody else, so thank you Kino for showing me how to feel free and at peace again.
I have had almost no rest and haven't been as diligent to follow my practice for a few days. I definitely feel it. but I took the time to shut my door and do this at work this morning and it made all the difference. I feel happier, more awake, more confident to handle the challenges of this 15 hr work day. kino thank you for always speaking the truth I need to hear and sharing your heart
kino, you're better than a best friend. thank you for always sharing your practice, sweetness and spirit. your wisdom gives me courage and peace to return to my mat time after time!
Aw, thank you
Thank you Kino, love you. I practice love and grattitude evryday. NAMASTE.
Thanks!
have a good day
Thank you so much Kino! Sending you love❤
Thanks Kino your meditations are so refreshing for the mind and soul you are a true inspiration.
I feel huuuge happiness!:) Thank you dear Kino!)))
Thanks!!
i appreciated the encouragement and challenge to push past distractions and focus on breathing in this video. i also think your words about love are so important and something we should be intentional about each day. thank you.
Wonderful!
Thank you for an other beautiful meditation!
You're welcome :)
loving the meditation and the message that it brings, It helps me to focus on things that I never thought about. thank you
Great to hear :)
Thanks you for all the love!
thank you so much, that was more than great and especial ,thanks again
Hi Kino, thanks for the video! Great class as always. In most of your videos we see you wearing some beautiful mala. Could you tell us about how you started to wear mala, your personal favourites and what it means to you and perhaps share some techniques helping to choose the right mala and tell us how mala can help in our daily meditation? Many thanks.
Thanks K Kino, this was beautiful :)
Great to hear :)
Kino, Teacher! You are awesome and your ideas and what you teach helped me discover my inner child again.... and how to take care of it better than what I am doing now. Thank you so much! ^_^
Thank you, Kino! You are so amazing!❤️❤️
Thank you so much for this month of meditation. This has helped me so much and I'm going to continue with my meditation practice from now on :)
Beautiful, thank you for this guided direction. In love & light, Heather
Thanks Mam. now I can try 2 videos at a time.
I Loved this video!!! I reached my calm and love. Thank you Kino!! I'm looking forward to more yogi assignments. Xoxox 💞💞💞
Great to hear!!!
Namaste Kino❤️
Hi Kino! do you have meditations on anger? thank you for your videos! Namaste!
Dear Kino, thank you so much for these meditation practices! I didn't realize before how much I actually needed them... One question: during your daily practice, what is the order that you practice asanas, meditation and pranayama in? Thank you!
Meditation, then asana :)
thank you for the guidance sweet friend :)
My spiritual heart center chose my dog to love in that moment. He curled up against me and put his head on my lap while I was meditating.
how can you meditate while directing the meditation?
feeling love
Her voice sounds more natural this time
Thanks :)
how long did it take you to become as flexible as you are now and did yoga help you with that?
Yes yoga helps!!
💜!
I keep yelling at my cats for hogging the catnip dr.. how can i chill out and 🐝 mellow. I forgot to breathe for the last 3 months... its ruff.. some like that..
Why do some humans say that yoga is related to satan? Look it up.
We think yoga rhymes with yoda.
Do you have a cat?🦋🐱🌹
Dont you find t hard in class when someone farts and everyone trys to ignore it.. we always bust a gut and lofao.. then point to the stinker
I was looking up camel toes and UA-cam brought me to this... wtf
armando torres try beef curtains, camel toes are hidden
🤣🍻dafukkkk