Mind-numbing Elderberry Noise | 12 Hours | Anxiety and Stress Relief | Deep Sleep | Tinnitus Relief
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- Опубліковано 6 кві 2024
- If you're after a sound to calm your anxieties, relieve you of stress, and help you get a deep, DEEP sleep - this one's for you!
Reading up beforehand about the healing benefits of elderberries inspired the sound. Elderberries offer not only physical health benefits but also potential mental health benefits - they help reduce stress by combating oxidative stress in the body, which is linked to mental health issues.
So, for this, I've mixed a higher-end violet noise with some red and green, created using my usual techniques. By shaking and brushing the elderberry branches and stems, I recorded and elongated the sounds, running them through filters to heighten the lower frequencies. Additionally, I incorporated a few other homemade low-range sounds and mixed them with solfeggio healing tones.
Sleep well, friends! 😴
MADE USING: Elderberry branches, elderberries, fabric scratching and sand shakers
Awesome!! Just in time for a nap. It's blocking out all of the unnecessary noise. Thank you! 💜
You're so welcome as usual, Ashley! ❤️
🥰
Please keep posting these! These are lifesavers with my insomnia! Thank you!
Of course! Will do! ❤️
ooooh yes this one is nice. time to snooze 😴
This truly is a help for my stressed out ADHD brain. Just got some new Bluetooth earbuds and this sound so nice! Thank you 😊
I use elderberry to boost my immune system. Now I can boost my brain function..lol. This is amazing,, just like all the other sounds. You rock. Sending love and light. ❤
Aww, thanks, Melissa! I'm so pleased this was able to help you! Yes, I must try Elderberry for my immune system. They sound amazing! ❤️
I would LOVE a video showing the sound design in your DAW for one of these creations! Thanks heaps for what you do!!!
sounds more like sitting by the ocean than rain this time :-) let's see if it can knock me out for a short nap!
kinda reminds me of hamsters and fathers…. for SOME reason…. 😊
😂😂
amazing reference
I take elderberry daily to boost my immune system and it's been so helpful. Nice to know that it now will also help me sleep 😉 This one is so smooth! Thank you ❤
Oooh, LOVE this! A mix of cinnamon and magnolia, so fluffy, warm and comforting…thanks again @sound_asleep_asmr you continue to out do yourself…plus the pups love it too! ❤
Aww, thanks, Em! I'm so glad you and the pups are enjoying ❤️ 🐶 🐶
Elderberry is one of my nightly teas (it’s an elderberry and lemon balm blend). Love the sound of it!
I love elderberry
I’ve been searching through your channel to find the perfect noise to go to sleep with. It’s amazes me you can turn fruits into noise. I definitely found a lot of sounds to choose from!
Welcome! So pleased you're here ❤️ ❤️
Thank you for all you do. I try to listen to a different one every night. Not sure if it works for me since I have hard core insomnia, but it’s nice to listen to at night. Once in awhile, I’ll ask my Alexa to play ocean sounds, rain or thunderstorm sounds while I got one of your sounds and they mix quite nicely and I love the sounds. I do believe that ONCE I do fall asleep, it’s a deeper sleep than with just plain Alexa sleep noises.
You are very welcome! I am so pleased these are able to help you 😊 ❤️
Thanks very much for this. Usually some of the lower frequency sounds are difficult to hear. But this is just perfect.
You're very welcome! ❤️ ❤️
Puts me to sleep in no time. ❤❤❤
Ah, this popped up just as I was getting ready for bed, perfect ❤️
Thank you for this!
Love these videos! Really help me drift off to sleep when I’ve had an anxious day. ❤
You're so very welcome! Hope your day wasn't too bad! Sending love and deep sleeps ❤️ 😴
@@sound_asleep_asmr That’s so kind! Thank you! ❤
This one is very interesting, and my brain loves it. Is this blue and purple mixed together ?
yes! 😁
😍
Thank you another awesome video
Soo creative thank you
You’re welcome 😊
💜🖤💜🖤💜
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ah yes
As far as I understand it, this is what you DON'T want your Father to smell of...
To anyone reading this. Your oven is on.
Slept like a baby