Fouad do you have any promos on your supps? Would love to try your pre workouts and your intra. I used to train at worlds back in the day when you were still there, great seeing you killing it. Love the Chanel and huge congrats on the supplement line. Love the hustle and work ethic, it’s unparalleled. @fouadabiad
The compliments James paid Nathan in this episode is just another tribute to how fucking cool James is as a person. What an absolute gentleman and class act.
Fouad busting out videos left and right! Can’t imagine how much time this takes record, edit, time stamp, and still finds a way to read and like every comment. Keep it up Hoss!
Please don’t… bring that shit on here. It was never meant to be specifically diversified or any other political BS. The racial background is irrelevant. Nothing wrong with an all white podcast or black or whatever. Its not about being inclusive or exclusive
Definitely not alone on that one.I'm all for people doing what they feel they need to do,but stripping a majority group of their own opportunities to basically gift them to another,smaller group is wrong.Trans athletes should have their own divisions,only way to be fair
Fouad the way you breakdown and analyze the responses of your boys and then " hypothetically" change these questions around to make people think outside the box is great!. Anytime these shows pop up the rest of my day is all down hill. Always a good listen. Thanks fellas
Keep these podcasts coming Fouad and I'll have to build you a temple or something 🌚 you guys are just that awesome man 👉🏾👈🏾 I've binged bro chat for the past 20 days from the first and I'm still not bored of the stuff 💪🏾
I like how y’all are brining in some non bodybuilding topics even thought it was still Olympic lifting I like to hear y’all’s opinions on some of the bullshit in this world
I had the fork and spoon debate with my cuz. I use a fork and he uses a spoon. He said he can eat faster using a spoon. So I challenged him to see who can eat faster and I won using a fork against him with a spoon. I can shovel food with a fork just fine lol. Love the pod cast. Working on getting back into shape after a car accident which gave me a herniated disk in my neck that keep me from working for 6 months. Started meal prep and totally cleaned up my diet. Gonna recomp and get rid of some fat while getting back the muscle I lost. Eating at maintenance. The pod cast keeps me motivated to stay on track!
Ya should sign james as an athlete for Hosstile. The 3 boys from britain are great. Thanks for the regular videos. We get joy . Drama. And plenty of laughter.👍👍💚
This is by far the best content about real bodybuilding. Huge fan and supporter. I buy your supplements and clothing. Always support when I can to give back for the great content. ! Getting to know these guys and see and hear from professional athletes about how they really think and feel. It’s amazing! Thanks
So I did a podcast with Dr Dean St mart on sleep and he said the carbs are used to carry the tryptophan across the brain barrier - tryptophan converts to serotonin and melatonin and that’s why we sleep better in general with higher carbs before bed - The Bodcast Ke
I love going to gyms on vacation. That’s the best part! I love experiencing and seeing other gyms in different areas. And to get a nice pump before the beach 😉
Sleep number is God sent...we bought the whole package, cools or heats, vibrates, lights that come on when my foot hits the Floor, I set my side of the bed like a recliner....Worth the 10 grand.
A male transitioning to female has a cut off of 200ng/dl test to compete in the olympics. A hyper elite female would produce a max of 60ng/dl. More Plates More Dates has covered it in some depth.
03:00 If one insists on finasteride or dutasteride I think it is a more logical approach to use a topical version. While some will go systemic of course it's far less than oral and you are blocking the DHT conversion at the scalp. Blocking DHT conversion and thus lowering overall level throughout the whole body is not needed to protect hair.
this podcast is so awesome! Love the mix of all the guys, sometimes it feels like i'm watching a Guy Ritchie movie when the guys start talking all britishy. Snappy quips and dialouge. Love it
I really appreciate the rate my physique I am currently within 2 pounds of my weight cap (190lbs) so at the moment we are trying to bring up a few areas, I’m prepping for North Americas in September to see how I line up against some good competition. ,thank you guys again!💯🙏🏻
My guess is that he is going to say that maybe close to the show it might be good to drop the finasteride because you want the highest possible dht to get the "drying" effect and lowering of shbg. The rest of the time during the cycle you want to activate the AR without getting to many sides.
@@Sosui2 they take DHT derivatives and tren close to a show so having endogenous DHT doesn’t really matter imo. Also, Finasteride isn’t going to protect your hair from mast/winstrol/primo which are all DHT compounds.
Just spent 7k on a new tempu pedic bed! Sooooooo worth it! Timed massager,zero gravity adjuster, head elevator..sounds like we got the same thing! Lower back pain gone!!!!
Not sure if it's been mentioned yet but vision problems are very common after/during years of high BP. I played semi professional baseball until I was 20...then got more into lifting afterwards. Was battling high BP for about a year due to high bodyweight and gear use...and when I would go hitting in the batting cage I couldn't focus for shit to hit the ball. Even at just 70mph which I'd normally piss on that velocity since I was 14 years old. 3 or 4 months later with BP normalized and I could focus on the ball again. Night and day difference.
I feel like james doesn't see how good he actually is either. Being the favourite and backing it up in the two back to back show wins last year; he was quite the top dog. Also being the first dude that qualified for the Olympia this year, there is an aura of suspense around him. He may not be seen as the favourite to win the O or anything but he's that default top 10 on everyone's list.
As a women involved in strength sports (and a member of the LGBT community) i've been following the trans/weightlifting thing for a few years now (the same weightlifter competed in the Commonwealth games 3 years ago). it's utterly crazy and i don't know anyone in the sports, or within the LGBT community that agree with it, but that apparently makes you 'transphobic'
Pro classic competitors don’t compete in that class because it’s easier lol, some of us just enjoy more compact, streamlined, pretty physiques. Some people prefer the Fank Zane look over the Ronnie look. Weird thing for Ben to say tbh.
I actually imagined Nathan fighting hard for being able to call himself a woman and stepping on stage at Mr. O. trying to become Ms. O. Do you think he would win tho? It's actually a great podcast question I think
Definitely happy Nathan is apart of the bollocks cast. Would be nice to see him on a podcast with Iain V., though. Would also be nice to get Sergio back more often. Moreover, great stuff Fouad!
I think classic is good because it's a getaway to open. People start training and then get to classic and get the bug and work hard to get to open class
Use code RBP for 20% off + free shipping at www.MANSCAPED.com
Fouad do you have any promos on your supps? Would love to try your pre workouts and your intra. I used to train at worlds back in the day when you were still there, great seeing you killing it. Love the Chanel and huge congrats on the supplement line. Love the hustle and work ethic, it’s unparalleled. @fouadabiad
@@nickmarkovv you can use code RBP10 to save 10% off on your order.
Your amount of content doesn’t go in noticed. A bright spot in my day when I see a new video!
SAME~!!
Agreed, this show has been amazing from the start and only gotten better!
Agreed!
no lie here
Unnoticed?
The compliments James paid Nathan in this episode is just another tribute to how fucking cool James is as a person. What an absolute gentleman and class act.
Fouad busting out videos left and right! Can’t imagine how much time this takes record, edit, time stamp, and still finds a way to read and like every comment. Keep it up Hoss!
He can possibly be outsourcing editing now, maybe not maybe so. Either way still pumping shit out!
This is so true Thomas! Not many people take the time out to read the comments like Fouad does 👍
@@Randomuser8659 I really shows he cares about the fans and the sport!
Loved it when Nathan joins in, and is asked if he has sleep apnea machine. To which he replies "Nah bro, I'm healthy!" Almost fell off my chair!!
This is like the most multicultural podcast in history we got the Chinese guy, white guy, black guy and the Arab
United colours of Trenetton
Please don’t… bring that shit on here. It was never meant to be specifically diversified or any other political BS. The racial background is irrelevant. Nothing wrong with an all white podcast or black or whatever. Its not about being inclusive or exclusive
@@thebeast5054 LOL
Ben has origin from China?
@@yashk254 I think he is 25% or 12.5% Chinese
Yeah! My favourite ball shaving ad!
Best comment
@@jamiewiner1772 bit far that comment
🤣🤣
glad I'm not the only one with that view on the transgender athlete. it is simply damaging to biologically female athletes.
Definitely not alone on that one.I'm all for people doing what they feel they need to do,but stripping a majority group of their own opportunities to basically gift them to another,smaller group is wrong.Trans athletes should have their own divisions,only way to be fair
James is a great bloke through and through. So quick to give others praise. I really hope he has a great season this year.
Fouad, 4 podcasts in a week! 🙏 Wow! Thank you, kindest regards, Richard U.K
Need Evan Centopani back on ASAP! Learn so much from him everytime, would be cool to see him on bro chat too!
agreed!
Agreed. Evan is a stand up guy.
Can never see or hear enough from Evan!
Fouad the way you breakdown and analyze the responses of your boys and then " hypothetically" change these questions around to make people think outside the box is great!. Anytime these shows pop up the rest of my day is all down hill. Always a good listen. Thanks fellas
Keep these podcasts coming Fouad and I'll have to build you a temple or something 🌚 you guys are just that awesome man 👉🏾👈🏾 I've binged bro chat for the past 20 days from the first and I'm still not bored of the stuff 💪🏾
Chicken and rice on plate = Fork
Chicken and rice in bowl = Spoon
Kind of the rice matters
Nathan is the man! Love when he rocks up to the podcast.. all the boys a great as well 👍🏾
Nathan, james and ben amazing cast - love the show Fouad
“If you can’t beat em join em”- james
And *then* beat 'em lmao
Another awesome podcast, every single one of you bring raw realness. I look forward to every new episode. 💪🏼💯
Nathan’s one of the best additions to this for a while. Would love to see this lineup+ iain sometimes aswell
having nathan on more has been an extremely good way of me knowing nathan and appreciating him as a person
Best podcast on planet earth. 👌🏼
When you want add little bit more realness to the REAL podcast, you add Nathan. Pure epicness.
You know you can adjust the blue light with settings on your monitor or OS
I'll look into that.
But it is nowhere near 100%. The only way to block the Blue light COMPLETELY is by wearing the Blue light blockers.
@@branislavbrunofitness good to know
Not anywhere as significantly
Nathan talking about raising his kids and family time, I was already a fan but now I’m a serious Nathan fan. What a great dude
Ben is looking HUGE today!
nah
I love your podcast. It brightens my day especially when I’m down. Keep it up.
This has been a great week to see Fouad doing back-to-back podcasts!!
I swear when James came on I thought he was fast asleep😂😭edit: He was🤣
James was definitely dreaming when he got on lmao
Fouad looks like a librarian with those spectacles
Nah. He looks like Asian 😆
Islamic scholar
I like how y’all are brining in some non bodybuilding topics even thought it was still Olympic lifting I like to hear y’all’s opinions on some of the bullshit in this world
I’m way to drunk and this podcast sobered me up. I needed this. Thanks. 💪
Just stepped on the treadmill this was perfect!!
Just in time for... Sunday Brunch!
Nathan is the best addition to the podcast 💪🏽
Love the brutal honesty,Great combination of guests,Cannot wait for Nathan to smash the O!!!!!
I had the fork and spoon debate with my cuz. I use a fork and he uses a spoon. He said he can eat faster using a spoon. So I challenged him to see who can eat faster and I won using a fork against him with a spoon. I can shovel food with a fork just fine lol. Love the pod cast. Working on getting back into shape after a car accident which gave me a herniated disk in my neck that keep me from working for 6 months. Started meal prep and totally cleaned up my diet. Gonna recomp and get rid of some fat while getting back the muscle I lost. Eating at maintenance. The pod cast keeps me motivated to stay on track!
Ya should sign james as an athlete for Hosstile. The 3 boys from britain are great. Thanks for the regular videos. We get joy . Drama. And plenty of laughter.👍👍💚
Thank you so much for uploading podcasts so often I love itttt
Nathan is such a great addition to the team/podcast. Funny as hell too 😂
Fouad looking sharp 🤓
This is by far the best content about real bodybuilding. Huge fan and supporter. I buy your supplements and clothing. Always support when I can to give back for the great content. !
Getting to know these guys and see and hear from professional athletes about how they really think and feel. It’s amazing!
Thanks
Man what a great way to end the day. Even my wife is enjoying the podcast
So I did a podcast with Dr Dean St mart on sleep and he said the carbs are used to carry the tryptophan across the brain barrier - tryptophan converts to serotonin and melatonin and that’s why we sleep better in general with higher carbs before bed - The Bodcast Ke
Thought I was only one who uses sleep apnea machine, definitely changed my life for the better, James should get one they definitely help.
Unbelievable podcast best group of lads ever
I love going to gyms on vacation. That’s the best part! I love experiencing and seeing other gyms in different areas. And to get a nice pump before the beach 😉
Sleep number is God sent...we bought the whole package, cools or heats, vibrates, lights that come on when my foot hits the Floor, I set my side of the bed like a recliner....Worth the 10 grand.
The carbs help you sleep before bed due to the elevation in serotonin levels
I can't get enough of you guys keep it coming Fouad👍
A male transitioning to female has a cut off of 200ng/dl test to compete in the olympics. A hyper elite female would produce a max of 60ng/dl. More Plates More Dates has covered it in some depth.
Nathan fits in great with the crew. Very honest, direct and willing to ruffle feathers if nessecary. Great addition. Well done 🙏
03:00 If one insists on finasteride or dutasteride I think it is a more logical approach to use a topical version. While some will go systemic of course it's far less than oral and you are blocking the DHT conversion at the scalp. Blocking DHT conversion and thus lowering overall level throughout the whole body is not needed to protect hair.
Mpmd has videos on this. Not really that effective, better off using RU58841 for topical androgen blocking purposes. Or a ketoconazole shampoo
This is such a good mix with Nathan now involved he’s hilarious
This might be one of the best ones yet
Thank the gods needed this today💪🏾
The top 3 people to have on always look forward to these!
I absolutely thrive when I listen to this show!! I love you men.
this podcast is so awesome! Love the mix of all the guys, sometimes it feels like i'm watching a Guy Ritchie movie when the guys start talking all britishy. Snappy quips and dialouge. Love it
We LOVE the content Fouad thank you as always!
James, Nathan & The Giant on an episode would be 💪🏼 great episode btw!!
We miss uncle June 🥸
This podcast gives me something to look forward to I. The mornings. Thanks fouad
Best part of the day! 💪
Been waiting for this podcast the whole day 🙌🙌🙌
We have been blessed with a 2 hour podcast with the best🙌🏻😌
Sunday chores with the boys. Love bb&b on a Sunday
I really appreciate the rate my physique I am currently within 2 pounds of my weight cap (190lbs) so at the moment we are trying to bring up a few areas, I’m prepping for North Americas in September to see how I line up against some good competition. ,thank you guys again!💯🙏🏻
No problem!
Another great podcast this week!
I genuinely love Ben 😂his rage is unmatched 😂😂😂
Woahhhh!!!! Mr. Fouad looking sharp, keep the glasses sir It suits you, thanks for making my day with this gem of a podcast🧡🔥
yes just started my 9 hour chef shift this will kill first 2 hours thanks bro always on point🏋️♂️🥇❤
Someone needs to send that finasteride clip to MPMD lol I'm sure he'd have something to say about that
My guess is that he is going to say that maybe close to the show it might be good to drop the finasteride because you want the highest possible dht to get the "drying" effect and lowering of shbg. The rest of the time during the cycle you want to activate the AR without getting to many sides.
@@Sosui2 they take DHT derivatives and tren close to a show so having endogenous DHT doesn’t really matter imo. Also, Finasteride isn’t going to protect your hair from mast/winstrol/primo which are all DHT compounds.
@@brentdraper4382 Patrick Tour gives his guys the advice to drop it before comp. Anyway no need to be rude, many ways to rome.
WITH THAT MUCH VIDEOS ON A WEEKLY BASIS. Netflix needs to come and collaborate with Hosstile + Bro Chat + Bodybuilding Bollocks
Just spent 7k on a new tempu pedic bed! Sooooooo worth it! Timed massager,zero gravity adjuster, head elevator..sounds like we got the same thing! Lower back pain gone!!!!
My dudes! Hope all is well in the hosstile family! Here one for the algorithm!
Still can’t get over how natural Fouad is doing the manscape advert lol
Has Fouad slept in the past few days? Mans putting up quality uploads like crazy
Not sure if it's been mentioned yet but vision problems are very common after/during years of high BP. I played semi professional baseball until I was 20...then got more into lifting afterwards. Was battling high BP for about a year due to high bodyweight and gear use...and when I would go hitting in the batting cage I couldn't focus for shit to hit the ball. Even at just 70mph which I'd normally piss on that velocity since I was 14 years old.
3 or 4 months later with BP normalized and I could focus on the ball again. Night and day difference.
I feel like james doesn't see how good he actually is either. Being the favourite and backing it up in the two back to back show wins last year; he was quite the top dog. Also being the first dude that qualified for the Olympia this year, there is an aura of suspense around him. He may not be seen as the favourite to win the O or anything but he's that default top 10 on everyone's list.
Yes! Please do a third show
You can really see James and bens face getting leaner from pod to pod. These boys work fkn hard.
Lmao James said. Cross contaminating 🤣🤣🤣👍
Fouad the content pumping out master ! The muscle heads bow to you 💪
Another nice upload Fouad 👍👍 But ngl I watched like 20 ads lol
Great line up today.. love you boys 💙😎
As a women involved in strength sports (and a member of the LGBT community) i've been following the trans/weightlifting thing for a few years now (the same weightlifter competed in the Commonwealth games 3 years ago).
it's utterly crazy and i don't know anyone in the sports, or within the LGBT community that agree with it, but that apparently makes you 'transphobic'
It honestly should be LGB. T is it's own thing with its own agenda.
@@fraternovaeres totally agree - lots of aggravation between the T and the rest of the rainbow alphabet
Who put all the ads in ? So many on this podcast .
Does you tube put them in ?
I go to nice restaurant all the time and there’s always a spoon on the table
I know a soup and desert spoon 🥄
Pro classic competitors don’t compete in that class because it’s easier lol, some of us just enjoy more compact, streamlined, pretty physiques. Some people prefer the Fank Zane look over the Ronnie look. Weird thing for Ben to say tbh.
I actually imagined Nathan fighting hard for being able to call himself a woman and stepping on stage at Mr. O. trying to become Ms. O. Do you think he would win tho? It's actually a great podcast question I think
Definitely happy Nathan is apart of the bollocks cast. Would be nice to see him on a podcast with Iain V., though. Would also be nice to get Sergio back more often. Moreover, great stuff Fouad!
Ready to watch the boys while I eat my breakfast💪🏿
This was pretty good pod cast funny as and I can’t stop laughing at Fouads manscape ad hilarious!!!
Nathan is a legit top 5 Olympian. He is that good.
The frequency and quality 💯
I think classic is good because it's a getaway to open. People start training and then get to classic and get the bug and work hard to get to open class
The conversation about muscle tears really is crazy, Chris tuttle tore his bicep shoveling snow!
We need a new Hosstile tee with a “Tag Team Champs” theme with Paul and James now.
Fouads new camera is dope!
Thanks!
You should put a smile on that face while talking about sponsors