My Manchester Marathon Sub-4-Hour Pacing Plan

[@racheld1844]

Just found your channel 🤩 I didn’t know you’d started one up. Congratulations on Manchester today!! 🎉

[@Mack.Tracks]

Hehe, giving it a little go. And thank you!!

[@Oxbowphoto]

Good luck!! See you on the course

[@raleyadventures]

Thank you for this video, looks like you ran great at Manchester we cant wait to see your raceday video if you did one 🔥🔥😍😍

[@harryruns1]

Good luck, see you out there 💪

[@SwimBikeRunStu]

Have a great race 👌

[@_running_adventures]

Full send from the get go then! Love the plan, all the best of luck for Sunday

[@Mack.Tracks]

100m sprint and then 42,100m of regret!

[@mrgroundhog9790]

Send the rain, that’s what I’m hoping for haha Good luck 🎉

[@amjid300]

Good luck man 💪🏽

[@Mack.Tracks]

Thanks!

[@insaneryy]

great videos, good luck tomorrow!

[@Mack.Tracks]

Thanks!

[@CarlTheAmateurRunner]

Good luck and enjoy! 🏃😁

[@Mack.Tracks]

Hope you’re enjoying the (presumed) taper! Will be watching out for you when Newport kicks off!

[@CarlTheAmateurRunner]

@@Mack.Tracks I actually feel more tired this week than some of my peak weeks. Can’t wait now though, excited and nervous!

[@Mack.Tracks]

Tomorrow, tomorrow! Enjoy!