Don’t Overlook this Vagus Nerve Acupressure👃Point

Don’t Overlook this Vagus Nerve Acupressure👃Point
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Sometimes our nervous system response is so automatic that it seems like a secret. However, I’m going to share with you a simple technique that can unlock the hidden key to nervous system regulation. It is often a part of nervous system regulation and vagus nerve activation that is overlooked! This acupressure point and simple massage is easy and effective.
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Yoga with Melissa recommends consulting your physician or other healthcare provider before starting any yoga or movement program. You should understand that there is a risk of injury associated with participating in any physical movement. This is not medical advice and should not be taken as such. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge Yoga with Melissa/Melissa West from all claims or causes of action, known or unknown, arising from use of this video or information therein.
#vagusnerve #vagusnervereset #melissawestvagusnerve

[@leep6279]

Thankyou so so much xo💜🙏

[@debispad2129]

So simple, yet so effective. Thank you!

[@YogaLifestylewithMelissa]

Glad it was helpful!

[@deborahlynngarrett4486]

thank you 🤗

[@YogaLifestylewithMelissa]

you are welcome!

[@organvlnBach2Bach]

I felt the effects immediately! Thank you, Melissa, for your wonderful presence in my life. OM shanthi🙏

[@YogaLifestylewithMelissa]

@@organvlnBach2Bach Glad it worked so well for you :)

[@jessicaburgers]

Why is this helping vagus nerve?

[@YogaLifestylewithMelissa]

Great question Jessica, thanks for asking. 2 reasons. One, this acupressure point with help you breathe more deeply, which is benefitial for your vagus nerve. #2, this affects your facial affect. Your vagus nerve is a system of safety and connection. The more that your face can create responses that are safe for others, like smiling, the more that your face becomes a mirror of safety for others.