What to hit with for self defense
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- Опубліковано 8 чер 2024
- This tutorial allows you to do some basic physical training and theory adoption to prepare you for a self defense situation.
00:00 - Intro
00:23 - Warm Up
04:19 - Setting Up Your Self Defense
10:40 - Alignment of a punch
14:45 - What should you hit with
19:47 - Stretch/Theory
Self Defense with Kevin Goat - Sifu Kevin Goat will teach you real world self defence training and techniques using his 30+ years of martial arts experience.
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A lot of good sense in this video. Thanks.
This was a very informative lesson for me. From warm up to the actual punch.
Great video mate, clear and easy to understand. 💪
They call me "OL SCHOOL "(77), warm up looks great, followed by a lot of technical information.
Thanks again.
There was A knife robbery at a gas station in California, it was a young female with an 9 in kitchen blade, it was at a gas station with a 1 man working, she had the knife almost in his face with 1 hand, at one time she set the knife down to take money out of register,but the employee did nothing at that time, that would have been a good chance too grab the knife!! Can u look at that video and give us gas station workers a self defense move or anything!! Thank u ,im new at your videos and want to learn!
Thank you for another great video. You mentioned punching the chest. Do you the chest/sternum is a good primary target for straight punches?
Great content as always. What kind of other training do you do? gym exercises? which exercises would be good for self defense?
That damn bell ringing is annoying.
Yeah don't mean to be rude but this bell is kinda loud
What state are you in?
12:46
Met Grandmaster In Hyuk Soh back in 2004 during a tournament and shaking his hand during my introduction, my right hand immediately began to pulse with heat, which lasted for 72 hours.
On the third day back at normal class, I relayed this information back to my "teacher," while still feeling the effects, and she dismissively scoffed at me!
So much for etiquette.
Also, knowing I was the only toddler to die in Switzerland due to errant Allied bombing raids, thanks to the connectivity I have with memories between other lifetimes, there's a lot to say about mind,* soul and body.
* not brain
🫸🤛
This guy is just waffling
i told my skinny weak friend to watch this.
😂👍