Basics of Self Defense - What everyone needs to know.

Want to train self defense with Kevin, check out his full digital seminar where you can train his complete curriculum. At home at your own pace...
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Video Chapters
00:00 - Intro
00:13 - What is Self Defense
01:34 - 4 Types of Attacks
02:17 - Lower Body Attacks
03:55 - Upper Body Attacks
05:22 - Footwork
06:55 - Counter Striking
10:29 - Train the First Reaction
Self Defense with Kevin Goat - Sifu Kevin Goat will teach you real world self defence training and techniques using his 30+ years of martial arts experience.
Check out my academy: calgarygongfu.com
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[@alaskansurvivalist4874]

I've noticed since the first video that Chris was in up until this one his confidence, posture,and build have improved as a result of Master Goats training. Keep it up Brother. You have an amazing teacher.

[@Selfdefensegoat]

100% agree

[@jonp.6759]

I appreciate your videos. You can never learn to much. Thanks for being real.

[@Selfdefensegoat]

I appreciate that!

[@lilcwa]

Very helpful foundation on which to build a lifetime of training and learning.

[@Selfdefensegoat]

Absolutely!

[@williamsalvaggio4621]

Thanks Coach. 🥊🥊🥊🥊

[@masterblaster2626]

Got hooked on the Shorts and really like your presentation style and the fact that you're self-defense oriented. Wow, just noticed, 528k subs ... you're doing something right! Thanks for posting.

[@super_co6621]

Thx coach 🙏🫡

[@MrLeftfootlouie]

Sadly in today's violent world.
You must defend yourself from attackers. Thanks to this man ,you learn the best options are all in the purpose of defending your life. Run if it's the best way .No shame in surviving an attack by multiple people.

[@Selfdefensegoat]

Truth

[@flylord4927]

Thank you, Kevin! your videos are the best!

[@Selfdefensegoat]

Thanks for watching

[@enricopietrac.5968]

Thanks from italy kevin🙏

[@Selfdefensegoat]

My pleasure!

[@brucehuddler7518]

Good Stuff Sifu Kevin 🌺👊

[@Selfdefensegoat]

🫸🏼🤛🏼

[@fabiancosster2992]

Hi you are amazing this lesson is super good its good for me

[@Selfdefensegoat]

Glad to hear that!

[@JKDVIPER]

#KUNGFUGOAT

[@Selfdefensegoat]

🫸🏼🤛🏼