తొక్కే కదా అని తీసి పారేస్తే..కానీ ఇదే పొరపాటు చాలామంది చేయకండి? | Garlic Peel

Take Garlic #healthy#Garlic #Fastest Way To Peel Garlic#(20 Cloves In 20 Seconds) | Food Wishes
Food Wishes
తొక్కే కదా అని తీసి పారేస్తే.. ఎంత లాస్‌ అవుతారో తెలుసా? | Garlic Peel -Garlic is a great source of allicin, which gives garlic its distinct taste and smell and has many health benefits for the body. Studies have shown that cooking garlic significantly reduces the amount of allicin and most of the active substances in it. This reduces the nutritional value of garlic, which is a mistake that many people who are looking for the benefits of garlic make. We will show you the best ways to eat raw garlic to get the most nutritional value and health benefits.We tested out four popular hacks to find out which was the best.