How Goalies Move Quickly From Butterfly
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- Опубліковано 2 лют 2021
- It's one thing as a goalie to get into your butterfly quickly... moving quickly and reactively FROM your butterfly is another issue. How many off-ice drills are in your training program to help you move explosively from your butterfly - - that's right NONE. Until now 🙌
Here's where to get those 10-SECRET Habits workouts - bit.ly/3riy0Jb
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And HERE's where you go to download that free mobility program that gives you a 2-4" wider butterfly flare in the next two weeks:
bit.ly/butterflyYT
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Want to see if you qualify to work with me? Head over here to apply -
bit.ly/gwg10
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• How Goalies Move Quick...
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And if you are looking or that java when you're in my home town of London, ON - you want to hit up / 10eighteencafe - - right around the corner from the Western Fair Sport Centre.
#hockeygoalie #goalietraining #goaliebutterfly - Спорт
Whenever you are ready there are 3 ways I can help you…
1. Get the FREE program that gives you a 2-5” wider butterfly flare in 14 days or less - bit.ly/butterflyYT-D
2. Subscribe to Goalie Training Pro TV on UA-cam - bit.ly/GTP-TV
If you have a specific area of your game that needs work - you will find a solution here.
3. See if you qualify to work with me in my online group coaching program here - bit.ly/GWGF_6
Step-by-step workout plans that transform your mobility, strength, speed and stamina on the ICE - this is how goalies go from untapped potential to confident and consistent.
Hockey is a hard sport! Thanks for sharing these awesome tips!
It's like anything you want to do with sill - - it takes practice.
We should write a song and call it the goaltenders lament! This mesmerization bites me on the backside quite often.
I was fortunate to watch this just before I headed to the outdoor rink today. Just the idea of getting your push leg loaded up immediately felt great. Thanks again for all you do Maria!
Thank so much for this
You are welcome!
Great stuff!
Thank you very much - I appreciate it.
Great resource for goalies! Very cool how you improved on the butterfly! New sub.
Awesome - welcome!
Great video and well explained to build that speed and reaction.
Thanks Steve - I appreciate your feedback - helps me make better videos.
I was always intrigued with the technique that Goalies use awesome insightful video thanks for sharing.
Time to strap on some skates - ha ha!
This is super helpful, thanks!!
You are most welcome Andy. Glad to help.
This was so helpful! I had a game recently where this happened to me and this will definitely help me!
Awesome - - so glad to help, sounds like just what you need right now.
Holy you read my mind i was gonna ask for this video because I really need help with this thank you so much
ha ha - - same wavelength here! So glad to help.
Just found this gem…great drill and exactly what I’m trying to get my son to work on…he’s got a similar lag…it’s more a lag from the save, then there is a rotation of the upper body to track the rebound, then the leg comes up…so, I’m trying to get him imagine his mask is connected to the opposite knee so when he starts to rotate, his knee needs to come up to do that push…Do you have any other ideas? Again, very similar to what you were doing, but you didn’t seem to be covering the rotation aspect which is a difficult movement for a lot of goalies, especially if you’re trying to get your opposite leg up to push…
Did you say you order a flat white coffee without milk? Doesn't that just make it a long black haha. Again thank you for another insightful video.
ha ha - - with OAT milk.... OAT... ha ha
oh Oat milk haha, I totally misheard that lol. That brings an entirely new question what is oat milk?? Off to Google we go...
ha ha - Oat milk is basically oats + water in a high speed blender then drained through a cheesecloth -- sort of like an alternative to almond milk.
Do WARRIOR pads slide better then most of there ?
I have worn OLD Vaughn pads, Warriors and CCMs - - I feel the Warriors slide the easiest of them all.
great video and even greater swag! (I need me a new sweatshirt and toke ;) ;) ;) ) thank you for all this great info, coach!
Do you guys wear toques in Mexico City???
@@goalietraining yes, but is mostly a fashion statement than weather related. I have a couple. And well the mountain and wood lands here can get pretty cold, so I do use them for "cold" nights and when I go camping or to places where it can get colder. I believe in Toluca (near Mexico city) you can get below 0 temperatures.
@@srStinnky I like the toque for a fashion statement for sure!
@@goalietraining 🤜🏻 🪖🤛🏻
Nice new intro
And thank you very much!!!
@@goalietraining yeah no problem
My left leg doesn't rotate with pad out, if ya know what I mean. Half the time I'm knee down. Flat pad. Fix?
I would mess around with your toe tie - do you have skate lace or something else? Mess around with your lower leg strapping - is it too tight?
@@goalietraining I did bring my (boot strap) around my heal. Thank you for listening, and wow did that make a difference! Thank you again!
Where do I get that hat?
I send them out to goalies in Turning Pro, use them for prizes in the Shutout Academy... But I should fire out some random prizes on IG too. that would be cool wouldn't it?
@@goalietraining yes I really want one of those hats there sick