Inner Child Art Activity

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  • Опубліковано 8 лют 2025
  • INNER CHILD ART ACTIVITY//
    When was the last time you connected with your Inner Child? I know I’ve neglected the little girl inside of me many times in my life. I’ve left her to cry alone, I’ve told her to stop feeling, I didn’t allow her to fully express herself. After years of pushing her down, I finally decided to acknowledge her one day. Accepting and embracing her in my life has helped me heal in so many more ways than one. Today, I share an art activity to help connect you to your Inner Child, by allowing them to express themselves through the creative process. If you decide to try this, please share with me, I would love to see it!
    Are you feeling a lost sense of self and need an outlet? Creating art and expressing ourselves helps us discover who we are and what we need in order to heal. I am here to nurture your Creative spirit and guide you on your creative journey. To book a 1-1 online Therapeutic Art session, please email me.
    BOOK a free 30 minute discovery call with me to see if we're the right fit:
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    JOIN MY MAILING LIST:
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    CONNECT WITH ME:
    Instagram: / ericapang.art
    Facebook: / ericapangart
    Website: www.ericapang.com
    Email: hello@ericapang.com
    DISCLAIMER:
    Everything posted is for educational purposes only and is not a replacement for individualized medical or mental health treatment. The information is not intended to diagnose, treat or cure any mental health condition. I am not a mental health or healthcare provider and is only detailing personal experiences and opinions about Art Therapy. The art activities provided is not a professional Art Therapy service.

КОМЕНТАРІ • 26

  • @ghenwasrakbi7728
    @ghenwasrakbi7728 Рік тому +1

    Great ❤

  • @katmahbub
    @katmahbub 4 місяці тому

    I am very moved by this activity and how you describe your sacred experience! Thank you!

  • @paulpang8442
    @paulpang8442 2 роки тому +2

    Thank you for you creation , good job!

  • @brittanybruton3874
    @brittanybruton3874 3 роки тому +4

    Wow. Seeing your image actually brought tears to my eyes.

  • @wellingtonsboots4074
    @wellingtonsboots4074 4 роки тому +9

    Thank you Erica, I have just started to draw as a way of overcoming PTSD. I just found your channel and have watched a few of your videos. I will be trying this.

    • @EricaPangArt
      @EricaPangArt  4 роки тому

      Drawing is so powerful! Wishing you lots of healing and love on your journey 💖

  • @natur24_happy
    @natur24_happy 3 роки тому +2

    your beautiful💗 thank you🙏🏼

  • @Sweetieee
    @Sweetieee 5 місяців тому

    Please come back to UA-cam🥺 I’ve been recommending you to so many people that need these kinds of practises 🙌🏻

  • @DAClub-uf3br
    @DAClub-uf3br Рік тому

    You draw well with your off hand. I don't remember myself at the age were you would draw just for fun.

  • @ChelseaGibsonTherapy
    @ChelseaGibsonTherapy 2 роки тому +1

    This is amazing! Thank you! ❤️🙌🏻🌈

  • @jackiemiller6209
    @jackiemiller6209 2 роки тому

    Even just watching this video makes me cry.

  • @priscilla9995
    @priscilla9995 4 роки тому +2

    This is such a great activity! Thank you!

    • @EricaPangArt
      @EricaPangArt  4 роки тому

      Thank you for the love! I hope you try it 💖

  • @jigyamoudgil
    @jigyamoudgil 3 роки тому +1

    Thank you for your videos ❤️ I love them so much!

    • @EricaPangArt
      @EricaPangArt  3 роки тому

      You're so welcome! Thank you for the love 🙏💖

  • @beckygilbey8537
    @beckygilbey8537 2 роки тому

    Thank you so much for this! I really enjoyed doing this myself and also sharing this with friends and family.

    • @EricaPangArt
      @EricaPangArt  2 роки тому

      You're so welcome! Thank you for being here 💓🙏

  • @michellethor668
    @michellethor668 3 роки тому +2

    This is great! I have been pondering on my inner child... the first thing that comes up is fear, loneliness, hostility... for this activity, would you say this is what I should be drawing freely? I will try this for sure!

    • @EricaPangArt
      @EricaPangArt  3 роки тому +2

      Yes, draw whatever comes up for you! But remember to keep practicing compassion an non-judgement through out the process. 🙏💓Let me know how it goes!

  • @ananya1639
    @ananya1639 Рік тому

    This activity is so nice!! I'm just curious, about why are using the opposite hand for inner child healing?

  • @barbaracimini1447
    @barbaracimini1447 3 роки тому +1

    Where do you buy your beautiful flowing, floral tops?

    • @EricaPangArt
      @EricaPangArt  3 роки тому

      Mostly from random shops all over the place. This one in particular is from a clothing stand on a beach 😊🙏

  • @helenlernihan4879
    @helenlernihan4879 3 роки тому +1

    I just scribble...No image

    • @EricaPangArt
      @EricaPangArt  3 роки тому

      Sometimes a scribble is all we need! 💖