Is Tea Really Bad For Your Health? | (Shocking) Truth About Tea Benefits & Side Effects

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  • Опубліковано 6 жов 2022
  • In this video Dr Saleem Zaidi will tell you about tea benefits and side effects.
    Many people consider tea as a bad thing for health. But did you know that tea has a lot of benefits when taken in moderation.
    If you take 2-3 cups of tea daily, chances are that your health will improve.
    Watch the full video to know all about tea benefits and side effects.
    इस वीडियो में डॉ सलीम जैदी आपको चाय के फायदे और साइड इफेक्ट के बारे में बताएंगे।
    कई लोग चाय को सेहत के लिए हानिकारक मानते हैं। लेकिन क्या आप जानते हैं कि कम मात्रा में लेने पर चाय के बहुत सारे फायदे होते हैं।
    अगर आप रोजाना 2-3 कप चाय पीते हैं, तो संभावना है कि आपकी सेहत में सुधार होगा।
    चाय के फायदे और नुक्सान के बारे में जानने के लिए पूरा वीडियो देखें।
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    *** IF YOU HAVE ANY QUESTION, YOU CAN ALSO COMMENT BELOW. I WILL TRY TO ANSWER ALL YOUR QUERIES.
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    IMPORTANT DISCLAIMER -
    The information contained in the Video Content posted on Healthy Hamesha UA-cam channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.
    The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.
    Thanks & Regards
    Dr. Saleem Zaidi

КОМЕНТАРІ • 1,1 тис.

  • @rameezsultana6257
    @rameezsultana6257 Рік тому +17

    Yes you’re right I heard this story from my grandpa.. and love ☕️

  • @arfaosama5312
    @arfaosama5312 Рік тому +3

    Sir apne tea k liye itna positive video bnaya bht sukun mila warna har video me sirf iska nuksaan hi btaya jata hai thanks mai bhi 2 time tea piti hoon ab mujhe darne ki jarurat nhi

  • @KuldeepSingh-ch4lw
    @KuldeepSingh-ch4lw Рік тому +16

    Always avoid duplicate fake milk,open tea extra low rates and non branded package with false signs so best taste and flavor is only possible when both dry tea and milk are branded,pure and well packaged,checked mark by fssai or authority.Dr.salim has rightly advised important tips, proper intake and quantity of tea so thanks from jasrotia dogra.

  • @rajindermanhas2085
    @rajindermanhas2085 Рік тому +8

    So good information & important suggestions provided by you Sir, thanks for sharing these type of informative videos.

  • @SanjayKumar-qf1dj
    @SanjayKumar-qf1dj Рік тому +11

    बहुत ही सुंदर।
    आपके सभी , वीडियो काफी उपयोगी होती है।आप अच्छे इंसान हैं और लगता है आप देश भक्त हैं, हमेशा लोगों के हित और स्वास्थ्य की बात करते हैं।

  • @Silent.observer.2024
    @Silent.observer.2024 Рік тому +31

    Excellent video 👍🏻 I have started black tea twice a day instead of regular milk tea for more than 8 months now and I can see the health benefits of that

  • @iffathsultana1007
    @iffathsultana1007 Рік тому +2

    Aaslmkm, rhmt, brkhu. aap kay
    informative knowledge bhut
    helpful hai .uss kay liye jazakallaha qair.,

  • @arvind7820
    @arvind7820 Рік тому +1

    Very Informative video. Eliminate many misconceptions. Thanks a lot.

  • @DeoSharma-qx3ii
    @DeoSharma-qx3ii Рік тому +13

    Thank you Dr. Saleem for giving important update on tea consumption. Like your channel and wish to have more information on cholesterol control diet and exercise.

  • @jaffarshaikh4853
    @jaffarshaikh4853 Рік тому +10

    Thanks Sir,for such a wonderful video and clearing confusion about tea, the best aspect of this video is you refer research findings also, every food should be taken moderation.

  • @azizrayma8211
    @azizrayma8211 Рік тому

    Thank you. Sukriya doctor sab... Chay ka gyan dene ke liye.

  • @rajprashad359
    @rajprashad359 Рік тому +12

    Another awesome video Doc, especially referring to the research study which makes a lot of sense and the mind accepts the fact easily.

  • @priteenarule777
    @priteenarule777 Рік тому +4

    Thanks a lot for sharing about tea.Nice information👌👍🙏💐😊

  • @boyedapurgunwantrayalu9338
    @boyedapurgunwantrayalu9338 Рік тому +3

    बहुत ही अच्छी, सही और उपयोगी जानकारी देने के लिए धन्यवाद। इस वीडियो के जरिए चाय के बारे में जो गलत धारणाएं फैली है वो सब दूर हो गई है। सर, आपका समझाने का तरीका बहुत ही सरल एवं प्रभावशाली है।

  • @shaikrasool9745
    @shaikrasool9745 Рік тому +2

    Masha Allah Doctor Saleem. Allah aap ko jazaye khair de.

  • @surinderkumar2954
    @surinderkumar2954 3 місяці тому

    सटीक जानकारी दी, बोल कर, और लिख कर , प्रसंशा करने के लिए शब्द नही मिल रहे, वैरी praiseworthy,,,

  • @sumantabanerjee8287
    @sumantabanerjee8287 Рік тому +18

    Thank you, Sir, for the informative presentation 🙏

  • @lalitjoshi3095
    @lalitjoshi3095 Рік тому +15

    Excellent in-depth logical explaination Sir. 👌🙏

    • @kartikparial8949
      @kartikparial8949 Рік тому +1

      🙏🙏🙏🙏🙏🙏👌👌👌👌👌👌

  • @premsharma7597
    @premsharma7597 Рік тому +1

    You have discribed about tea very clearly. I got answers for all my questions. Thanks.

  • @MrGreenpoint122
    @MrGreenpoint122 11 місяців тому +2

    Nice video on the evolution of benefits of Tea, first time by a doctor! Thanks for sharing!

  • @shilparathore3136
    @shilparathore3136 Рік тому +3

    Thank you so much for such an informative video 🙏🙏

  • @dr.gpadmavati7610
    @dr.gpadmavati7610 Рік тому +4

    Thank you Doctor for the useful information about tea 🍵

  • @nadiahassan6312
    @nadiahassan6312 Рік тому

    Dr aaj tou Mera dill khush kr diya bl k sab tea lovers khush Hy ku k sab draaty thy k tea na piyo ye achhi nahi ap ki is video me nai Zindagi dai di 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @minusingh1691
    @minusingh1691 Рік тому

    Thank you Dr Shahab bahut khusi huyi sunkar warna sabhi log yahi bolte hai nahi Pina chahiye 4 year,s se bina chini ki chai piti hu taki sugar ki bimari na ho 🌹🌹

  • @livewithranjana608
    @livewithranjana608 Рік тому +3

    Sir thanks a lot. You are very experienced and full of knowledge ❤ thanks 🙏🏻

  • @kamalkumararodhia4188
    @kamalkumararodhia4188 Рік тому +8

    Thank you doctor..for most common and much needed information... regards

  • @Reshnand3918
    @Reshnand3918 Рік тому +2

    UA-cam PE 1st tm koi maseeha AA Gaya hum chai pine walo ki madat k liye...ni to hr koi srf yahi batane aate h ki chai Mt pio...ni to ye hoga n wo hoga...n hum log dimag me wahi baate ratt lete h n kuch v na ho frv ghabarate h ki chai pite hi muze ye hoga n wo hoga.
    Thank you sir ji....m aap ki sabhi vdo's dekhe h n sach kahu to sach me aap k vdo's k remidy sahi lgte h...n aap jo explain krte ho usase pura trust banata h.... hat's off to you
    Aap ase hi ache vdo banate rhe sir ji 🙏😊

  • @reetaparikh6499
    @reetaparikh6499 Рік тому

    Thanks. So much. Chay. Ke. Divano. Ke. Liye. Bahetar. Hai. Ye. Jankari. .

  • @lindafernandes4292
    @lindafernandes4292 Рік тому +4

    I liked your statement on civilization. It's really required thanks🙏

  • @madhusaxena1617
    @madhusaxena1617 Рік тому +4

    Very effective and fruitful video. Thanks dr.

  • @Abdul-vj3xn
    @Abdul-vj3xn 3 місяці тому

    ماشاء اللہ ڈاکٹر صاحب بہت زبردست ہم نے تو چائے چھوڑی تھی اب انشاءاللہ پھر سے پئیں گے

  • @umairahmad7624
    @umairahmad7624 3 місяці тому

    Hamesha Tea k baarey may nagetive hi suna hai. Thank you Doctor Sahab,
    Aap ney is k benefits bhi bataye.❤

  • @riyazmm7390
    @riyazmm7390 Рік тому +6

    Assalam Alaikum Dr. Zaidi I hope u all are fine by the grace peace mercy of Allah may Allah bless u for educating Indians on health issues

  • @pradeeppawar2668
    @pradeeppawar2668 Рік тому +5

    Thank you for this video.. Can you please make video on healty tea like kadha if there is receipe in ayurved.. or some drink that can increase immunity, health. THANKS AGAIN..

  • @aksh8958
    @aksh8958 Рік тому

    Assalamualaikum wa rahmatullahi wa brkatuhu Dr ' sahab ji jazak Allahukharan acchi - acchi malumat ki video's bnane ke liye , chay ke jitne sawal man me the sbhi sawal ke jawab aap de diy .👍👌 thank you so much .

  • @bhaskarankalgi4151
    @bhaskarankalgi4151 Рік тому

    Thank you doc.i love u r beautiful explanation and solution for everything.

  • @avinashverma9992
    @avinashverma9992 Рік тому +6

    Excellent and true information dear Dr. I'm also a medical professional and I know the facts about tea. God bless you🌹❤

  • @zebauzair5462
    @zebauzair5462 Рік тому +2

    Thank you so much sir for good information ☺️

  • @rajagopallakshman6411
    @rajagopallakshman6411 Рік тому

    Excellent. Thank you for this wonderful information

  • @shortscreator7477
    @shortscreator7477 Рік тому +2

    Many many thanks for logical information about tea

  • @shantimarydas4597
    @shantimarydas4597 Рік тому +7

    Thanks for giving us proper guidence of health care related with food.

  • @aschwinnie
    @aschwinnie Рік тому +26

    Again fully agree with benefits and side effects of Chai, explained by respected Dr Salim 🙏🏻

  • @bhupinderrawat6878
    @bhupinderrawat6878 Рік тому

    Bahut badiya information thank you so much 🙏🙏

  • @reetchouhan3211
    @reetchouhan3211 Рік тому

    Sir aaj hi aapka channel mila. Bhut saari videos dekhne k baad tea ki video dekhi bhut accha lga chai k favour mein sunkar . I'm a tea lover. Thank u Sir for very informative video

  • @rajeshmotiwala5608
    @rajeshmotiwala5608 Рік тому +3

    Thankyou for providing information on tea sir 🙏

  • @ranjandhar9776
    @ranjandhar9776 Рік тому +5

    Very informative!

  • @flourishwithnamrata3628
    @flourishwithnamrata3628 Рік тому

    Iss vlog ke shuru se I could feel you heavy breathes. God bless you dear. You are in the correct era. Tumhare jaise souls ke wajah se kalyug me balance bana hua hai. Very glad that I became part of this group today. God bless

  • @sonidubey7758
    @sonidubey7758 Рік тому +2

    Thank you for sharing this interesting topic

  • @bengalitechtalk7937
    @bengalitechtalk7937 Рік тому +5

    Thank you sir...for your advice♥️☺️
    i love milk tea..& take a sip 1time in a day.. ☕🍩

  • @shaikgulzar8011
    @shaikgulzar8011 Рік тому +26

    India me hamesha Chai ka naam lekar negative bolte aae. Ye pehla vedio he ki,Jis me, Masha Allah Bahut km sunte huee Bahut zyada Janne ko mila h..Jazakallah sir

    • @HealthyHamesha
      @HealthyHamesha  Рік тому +5

      Thanks

    • @shaikgulzar8011
      @shaikgulzar8011 Рік тому +2

      U wel come sir

    • @subodhsinha5816
      @subodhsinha5816 Рік тому +1

      Ye bhai sahab chay company se hai

    • @harekrishna-od5eq
      @harekrishna-od5eq Рік тому

      Exactly

    • @niteshsinghrajput185
      @niteshsinghrajput185 Рік тому +1

      Tea Hm logo ke liye hai hi nhi hmare ghar Koi nhi pita, Koi bimari nhi Sab Achhe hai, faltu hai chay Kyu ki Ye 1750 me India me aai, low bp walo ke liye thik hai, Thandi Jaha Jada hai Uske liye thik hai,

  • @hasinawaikar9406
    @hasinawaikar9406 Рік тому

    Shukriya for nice information...

  • @user5251
    @user5251 Рік тому

    Hi doctor सलीम आप ने बहुत ही सुंदर चाय की बात बताया, thanks

  • @Yamann004
    @Yamann004 Рік тому +5

    Thank you, this video is enough informative than others, bcoz I also heard the same thing even I also used to say that chai is not good for health and not for us etc. etc., but if your research says this thing than I really appreciate sir.
    But, what if Pitta is imbalanced in our body and you still want to drink that tea whether it is milk or black?

  • @chandjipandita4025
    @chandjipandita4025 Рік тому +13

    Thanks Dr. Sahab, age long confusion removed by you, but we in Kashmir (J&K) take salted or namkeen milk tea ,is it safe or harmful as noonchaie as popularly know have large leaves,please advise, thanks in advance

  • @bidyasingha1059
    @bidyasingha1059 Рік тому

    Bohut achha bat bataya sir aj mera confusion dur ho gaya .sir thanks 🙏

  • @estherfernandes8274
    @estherfernandes8274 Рік тому +1

    Thank you so much Sir...very good information!

  • @WaqasDaniyal6190
    @WaqasDaniyal6190 Рік тому +4

    More more thanks for the best advice 👍

  • @maneesharajpal
    @maneesharajpal Рік тому +3

    Thank you Sir for your guidance. Please advise if tea can be given to children and what is the minimum age to give tea?

  • @krishnadole8403
    @krishnadole8403 Рік тому +1

    Amazing 👏 Thank You Very Much 😊🌺

  • @bijendersingh2647
    @bijendersingh2647 Рік тому

    Thanks Dr. Salim , very good information.

  • @noorsworld8541
    @noorsworld8541 Рік тому +6

    Good Morning ❤ To You Sir ...Very Important and Amazing information....
    Exclusive and Excellent Video...My All Time "BLACK TEA....AND ALSO 🍋 LEMON TEA."...THANK YOU VERY,MUCH SIR...STAY SAFE and HEALTHY.👍🌟🌟🌟.

  • @heenasyed0726
    @heenasyed0726 Рік тому +5

    Aap har video itni achhi tarah explain karte hai ke tareef karte na thhake.. love to see your highly informative videos.. keep it up ❤

    • @mking7325
      @mking7325 Рік тому +2

      So True With So Kalm......

  • @Footballerboy444
    @Footballerboy444 Рік тому

    Very knowledgeful video. Thanks a lot sir.

  • @abhadubey3911
    @abhadubey3911 Рік тому

    उपयोगी जानकारी हेतु धन्यवाद

  • @milindpednekar5459
    @milindpednekar5459 Рік тому +12

    thanku for explaining misconception spreaded about tea for Years ...
    My Father to use to taunt me when I was a kid for having Chai and chapati most of the time and not having my meals...but it was my favourite...I never fall sick in my whole childhood I was never admitted to any Hospital till the date I am 48 years of age now... touch wood... from his point of view Milk was the precious drink and he rarely used to get Milk in his childhood ...so from his point of view I should have milk instead of having tea

    • @phulmathur5264
      @phulmathur5264 Рік тому

      Any medicine 4 frequent urination

    • @rainuca
      @rainuca Рік тому +3

      Chaha ani chapati... Best combo 😇

  • @meerabisht3423
    @meerabisht3423 Рік тому +8

    बिल्कुल सही कहा सर आपने🙏🙏

  • @johnbaretto261
    @johnbaretto261 Рік тому +1

    Yes I got it moderately drinking black tea is not bad thank-you.

  • @veenaj2030
    @veenaj2030 Рік тому +1

    डाक्टर जी आपने हमें चाय के वैज्ञानिक ढंग से दोनों पहलू समझाए बहुत बहुत धन्यवाद

  • @mohiniahuja3923
    @mohiniahuja3923 Рік тому +3

    Thank you for your research! One question - it it better to drink tea without sugar or with sugar?

    • @narayankarandikar9053
      @narayankarandikar9053 Рік тому

      You

    • @TravelwithTitans
      @TravelwithTitans Рік тому +1

      Sugar is not good for body.. So better to take without sugar or less sugar if possible u can also use jaggery in place of sugar..

  • @38scsharma
    @38scsharma Рік тому +11

    Sir - Long back a surgeon had advised us that Tea is the best beverage around - and no harm will come even if you drink 50 cups of tea a day ! Secondly, I read about a study carried out in England which stated that Black tea is far better, being herbal. Addition of milk, it stated , destroys all the benefits of tea - even one drop of milk is enough to destroy all its healthy properties ?? Very nice video. Regards.

    • @gauravnaib4374
      @gauravnaib4374 Рік тому +4

      50 cups 🤣🤣🤣

    • @rafiksherasiya
      @rafiksherasiya Рік тому

      0 poo

    • @Heaven19621
      @Heaven19621 Рік тому +3

      May be it is a better beverage, it reduces hunger and also helps develop insomnia. In a nutshell, excessive use of ANYTHING is bad

  • @twilight4432
    @twilight4432 Рік тому +2

    Thank you very much sir 🙏 for sharing this video because I m really fond of having tea ☕ bt only milk tea .... One tea in morning and one in evening to getting fresh mood ... 😘😘😘👍👍

  • @DipakSingh-qs3wt
    @DipakSingh-qs3wt Рік тому +1

    Thank you so much for making such a wonderful video...

  • @kanchansrecipies5120
    @kanchansrecipies5120 Рік тому +6

    नमस्कार सर
    चाय के बारेमे ढेर सारी गलतफैमिया दूर हुई
    अभी चाय ही पी रही थी ओर आपका व्हिडीयो देखा😂 आपको सादर प्रणाम🙏
    कांचन रानडे

  • @k.c.khatri7554
    @k.c.khatri7554 Рік тому +39

    दूध को चाय के साथ उबालना नहीं चाहिए बल्कि चाय की पत्ती को काफी देर तक उबालने के बाद उसमें अलग से गर्म किया हुआ दूध मिलाना चाहिए ।

    • @karmabhutia3240
      @karmabhutia3240 Рік тому

      Thankyou sir

    • @AvnishKumar-9892
      @AvnishKumar-9892 2 місяці тому +2

      10 किलो चाय बनाएंगे तब न, यहां तो एक कप बनाते हैं सिर्फ अपने लिए, उसमे भी पानी में उबालेंगे तो दूध क्या डालेंगे।

    • @puransinghnegi4879
      @puransinghnegi4879 2 місяці тому

      O ]
      =5++​@@karmabhutia3240

    • @KrishnaKumar-ow1om
      @KrishnaKumar-ow1om Місяць тому +1

      Kyu usse kya hoga

    • @satinderkler8397
      @satinderkler8397 6 днів тому

      I always do like this

  • @RAKESHKUMAR-np1kz
    @RAKESHKUMAR-np1kz Рік тому +1

    Sat Saheb ji 🙏🙏 Very good and clear cut advice!! We are blessed to have you...Thank you!!

  • @NeerajSharma-yn2jv
    @NeerajSharma-yn2jv Рік тому +1

    Nice video and a complete video it depends how someone use and as per suitability.

  • @kusumjain681
    @kusumjain681 Рік тому +98

    एक बात बताइए कुछ कहते हैं खाली पेट खाली चाय नही पीनी चाहिए और कुछ कहते है अन्न के साथ चाय नहीं लेनी चाहिए।कृपया बताएं क्या ठीक है

  • @rishikeshtomar5705
    @rishikeshtomar5705 Рік тому +9

    Can you cite the research papers you used to say this all??

    • @PS-792
      @PS-792 11 місяців тому +1

      Nice question. But will you read all those papers and will you be able to understand?

  • @shabnamsolkar5909
    @shabnamsolkar5909 Рік тому

    Wha kya baat h sare answer ek hi video me milgaye pluse ap ne itni achi Tara samjhaya nice 👌

  • @razdaali4169
    @razdaali4169 Рік тому

    Salamualecum Dr. sahab, bhut hi behtreen jankari wo bhi vistar se, aap ke har videos me dekhti hu ur shair zaroor karti hu. Allah hafiz

  • @satpalsharma3160
    @satpalsharma3160 Рік тому +4

    Please make vedio on black coffee and lemon coffee for weight lose also Sir 🙏

  • @devinderdhaliwal9435
    @devinderdhaliwal9435 Рік тому +6

    I love my tea either good or bad don’t really matter 😏😏

  • @mukeshbhatnagar9748
    @mukeshbhatnagar9748 Рік тому +1

    You are genius doctor, always gives best advices, thanks for your veedios

  • @PandeyJaya
    @PandeyJaya Рік тому +2

    Dhanyawaad for promoting Tea my friends tease me for taking Tea 3 tomes a day

  • @nimrazulfiqar1143
    @nimrazulfiqar1143 Рік тому +4

    Me taking 3 cup a day n listening to it🤣

  • @__farmer
    @__farmer 5 місяців тому +3

    20_25 cup ho jati h 😢

  • @teresanyss22
    @teresanyss22 Рік тому

    Thank you sir, stay blessed always.

  • @krishnasukhija2819
    @krishnasukhija2819 Рік тому

    Advice bahut achhi lagi
    Thank 😊 u doctor

  • @jagannathalhat7334
    @jagannathalhat7334 Рік тому +2

    दूध अगर बनावट है जिसे शेम्पू, युरिया और बाकी विषैले पदार्थ से तैय्यार किया जाता है तो ऐसी चाय पियेंगे तो सेहतके लिए अच्छा है?

  • @sombirsheoran3676
    @sombirsheoran3676 Рік тому +4

    Chai ka jab tak nukasan hota h tab tak hamari age 70-80 ke aas pass hota h to don’t worry 😉 😂😂

  • @nazishali1730
    @nazishali1730 Рік тому

    Thank thank you soooo much Doc....very informative video..God bless

  • @nandinidutta9271
    @nandinidutta9271 Рік тому

    Bahut achhi jankari di apane. Bahut 2 dhanyawad.

  • @madhuvohra5050
    @madhuvohra5050 Рік тому

    Keep up uploading such highly informative and useful videos. Request for a video on curing Parkinson.

  • @khalilkhilji4512
    @khalilkhilji4512 Рік тому

    अस्सलाम वालेकुम डॉक्टर सलीम साहब आपका समझाने का तरीका बहुत ही बढ़िया है

  • @ninabegum5102
    @ninabegum5102 Рік тому

    Thanks for your valuable informAtion

  • @kalawatidevi2202
    @kalawatidevi2202 Рік тому

    Thanks very very thanks.tellng confeution. about taking tea.

  • @maheshparmar8659
    @maheshparmar8659 Рік тому

    Thank you very much sir itni acchi jankari dene ke liye

  • @Liveandloveyourlife
    @Liveandloveyourlife Рік тому +2

    Thanks for sharing the details, just one query. Is it good to have morning tea empty stomach?

  • @hetalkanabar8804
    @hetalkanabar8804 Рік тому +1

    Thank you sir for nice
    Information 🙏🏼

  • @etherkanasaha5124
    @etherkanasaha5124 Рік тому

    Thanks for the very useful information.