20 micro beauty habits that will ACTUALLY change your life | glow up tips, beauty secrets, + more
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- Опубліковано 25 гру 2024
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Hi Cutie Pie!! 💗
I wanted to share with you some of the tiny, micro beauty habits that I have found have made the BIGGEST impact on my appearance, my confidence, and my overall attitude towards life! These slight adjustments have gotten me the most compliments from friends, family, and even strangers! If you want to upgrade your life, this is the video FOR YOU! x.
THE LIST:
Putting vaseline on the feet with socks
Practicing straight posture
Tend to your eyebrows
Whiten, straighten, or tend to the health of your teeth
Facial Balancing/baby botox
Lashes (extensions/lift/tint/curling them/serum)
Full body exfolation followed by deep hydration
Using Body Serums/Body Retinol
Doing something cold in the morning
Five minute journal in the morning/night
Classical Music in the morning
Affirmations in the morning
Red Light Devices
Infused Waters (l-gluatmine,chrolophyll, electrolytes)
Bringing your skincare down your neck and hands
"Your nails" but better color
Learning yourself (color analysis/kibbe body type)
Daint jewelry
HydraFacials
Improving your Vocabulary (app)
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Mine are 1) putting jojoba oil on the ends of my hair before I wash it 2) benzoyl peroxide wash in armpits in the shower (it’s antibacterial, gets rid of smells) 3) tinting eyebrows with mens beard dye 4) noticing beauty in other people
Beautiful routine!!
Love #4 ❤
Love the last one!
Love these tips. I do #2 already. Can you explain why you use the oil before the wash?
Noticing beauty in other people is such a transformative and beautiful habit. Not only does it uplift and appreciate those around u but it helps u to respect all different types and standards of beauty both outside and in. This was so sweet.
1.Drink water…duh.
2.Teeth whiten before bed.
3.Add Collagen to my water, skin glows.
4. Exercise 5-6x’s a week.. mood booster!
5. And most importantly pray, pray & pray again.
What kind of collagen do you add to your water. Do you do this once a day?
Praying is so key!!!
I like the 5. point ❤️
Exercise is NOT micro beauty, *micro* - as in low effort
@@ShayBlossom I use the Orgain grass fed collagen peptides once a day.
1- I've been wearing less makeup And been taking care of my skin
2- press on nails have changed my life!
3- eyebrows are EVERYTHING!
4- adding protein has changed my life!!
5- working out regularly first thing in the morning
❤❤
Yes baby girl ❤
Thank you for this. I've been toying with the idea of press on nails. how long do they last?
Hi what kind of protein?
@@kimberlymay9497 hey! Greek yogurt in the morning with my smoothies. Kefir. Eggs, tuna ECT.. It makes me less hungry so I don't constantly snack during the day. I used to get these hunger highs and lows and now it's steady and I only eat when I'm hungry. Plus when I'm full I'm not bloated. Just feel satisfied!
1. Vit E around eyes and creases every night
2. Steam face and hair weekly
3. 10 min morning stretch
4. Create a reading nook
I love vitamin e around the eyes and would love to create a reading nook. Where is your nook located in your home?
I need to start putting vitamin E around my eyes.
What is the purpose of steaming?
@@daphnebailey6223me 3….I’m beginning to notice some unwanted fine lines under the eyes! M6 sleeping habits are trash too. Another thing to work on!🤷🏾♀️
@@Cary1231Softens and hydrates skin and also just really relaxing
1. I get scalp treatments once a quarter. It clears your scalp for hair growth. Also, it feels wonderful.
2. I apply almond oil to my skin after I dry off in the shower, your body absorbs oil better when damp.
3. I drink kombucha a couple times of week- this helps with digestion & skin.
4. I add liquid supplements into water when I wake up- iron, Flaxseed oil & vitamin D- I drink it like a shot.
I also carry B12 spray with me.
5. Add Rose oil to my skincare routine with my jade roller.
6. Buying a pair of silk pjs , this is luxury.
7. Work you calf and legs : this will make you feel stronger and sexier in dresses & skirts.
8. Only wear CC cream or BB scream. This helps your skin breath. I'm 43 years old, people tell me I look 28.❤
9. Woman's physical once a year.
10. Whiten your teeth, buy whitening toothpaste and mouth wash.
Where do you go for scalp treatments?
Thank you!
I live in NYC so they have salons that do it. Usually a Korean Spa will have them or Aveda Salons. You can Google in your city to see. ❤@@keepitsimpleplease9039 I
Do you apply lotion after using oil?
CC cream or BB cream?
The older I get the more I realise when you spend/invest in yourself you’ll never regret it..
Teeth whitening
Braces/invisaligns
Working out
Lashes & Hair
Pedi & mani
Good grammar
Saving/financial literacy
Praying & journalling
Politeness and manners ❤
My exact list :)
Yes, I'm 51 with braces because no ma'am I will not be looking like I neglected my teeth while carrying a Chanel handbag
What teeth whitening recommendation do you have?
Yes 🙌
@@daphnebailey6223baking soda
1) Regular trims for my hair along with scalp serums and hair oil
2) Combination of weight-lifting, pilates and functional exercises
3) 2-3 litres of water a day
4) Eyebrow threading
5) Shower oil
6) Lots of colour I my diet
7) Spanish guitar or Arabic music
8) Moving slower and more purposefully
9) Complimenting others
10) Pedicures!
Moving slower and more purposefully! This is a must!!!
Love this!
What does moving slower and more purposefully mean?
@@nana-sl6hz when I observe women who exude this, there is a level of grace and a feminine aura to them. Paying attention to not be masculine and always in a hurry to check off their never ending “to-do” list. When I see women in a hurry they seem aggressive, like they are about to run you over.
@@courtneypuryear4217 thanks for the explanation love❤️
1. bone broth every morning - chefs kiss! helps my gut health, skin, bloating etc
2. regular supplement routine - for hormone and fertility health. never felt better
3. press on nails - changed the game!
4. 5 minute journal daily, so so good for a healthier mindset
5. church weekly, thanking Jesus for life
Could you tell us more about the bone broth please ?
absolutely! I take the one from pure encapsulations I just warm one mug of water each morning and put two scoops (on an empty stomach). so far so good :)
@@saragores6571
@@saragores6571 yes of course 🤍 I do two scoops of the bone broth powder from pure encapsulations in hot water every morning. It’s really helped me reduce bloat and I have a lot more energy and feel a little less inflamed. It’s still a new thing but definitely something I plan to keep up because I feel a big difference
I love this for you. I noticed you said, gut health, probiotics are also great for gut health.
@@saragores6571 hi there! Yes I do the bone broth by pure encapsulations in the morning in some hot water
Posture has always been a #1 for me. I am a former ballerina (I stopped around age 13) but I am also 5'11. There is nothing worse than a tall woman that slouches. Standing tall makes me appear modeslesque, elegant, and overall confient. I also just feel better when I stand up straight.
@WigsandFakeupjustNO i would love to do ballet again!!!
Thank you for mentioning this, i have a really bad habit of slouching and I’ve been trying to fix my posture but it’s just so hard not to slouch.
Yes 👏👏👏
I immediately straighten my back 😂 I use to do ballet as a kid no ballet school I just had it but poverty 😂
Same. At 5’9” I can’t afford to slouch. Good posture is the only way to walk into a room. Even when I’m insecure I elongate my back and just that act alone starts to dissipate any insecurities bc people respond to me differently.
Been battling chronic depression for years and sometimes I just don't know what to do anymore. This was soooo helpful. Will try to impliment some of these. Thank you for a little bit of sunshine❤.
Me too. I find that little things add up, but sometimes it’s hard to do even little things when I’m depressed. I’ve found that making things super easy is helpful - like, my skin care stuff being accessible so I don’t have to make effort or search for things. Or using a fluffy towel to dry my face so that taking care of myself feels luxurious. I hope you find some momentum that you can build upon!♥️
Hi. I also battled depression for years & I understand that when you are depressed you do not want to do anything but I understood they if I pushed through the essentials it would help my mood & mindset dramatically. Things that changed my life
Yoga
Getting out of bed/pajamas
Getting a dog (walking the dog)
Gym
Affirmations
Self care routines
Motivational speakers
It’s a process & important to stack good habits. Focus on 1 at a time & no you are not going to want to do these things but once you know you HAVE TO in order to show up for yourself it starts pay off in how you feel. Best wishes
Yes on the Affirmations, Music, and sleep meditations make a HUGE DIFFERENCE! 🥰🥰🥰. GRATITUDE is the secret to life. ❤️ 🎉You must TAKE ACTION! Any tiny actions makes a difference.this is So Good.
All roads lead back to god! Get closer to help. Talk to him. Gospel music first thing in the morning
you got this! every day is a journey in itself. Journaling whenever helped me greatly and making much smaller, more attainable goals while rewarding myself helped!! sending love.❤
1. I switched from coffee first in the morning to tea
2. reading before bed, even when it is 2 pages, My anxiety is gone!
3. when waking up, closing my eyes and take 3 deep breaths and saying that I am so grateful
4. oiling my hair 1-2 times a week with a rosemary-jojoba oil mix
5. wear jewelry every day
6. time for myself every week: solo dating, ..
7. smile more. even when you dont have a reason, it makes you more happy!
1. Get in your bible daily
2. Pray about everything
3. Drink turmeric tea + shot of acv
before breakfast daily
4. Start making your food from scratch (bread, sweets/snacks, yogurt, etc)
5. Weekly at home spa treatments
Love the making food from scratch!!! What a gift
my 12 tips for beauty:
1) letting water be the very first thing that enters my body in the morning + liquid chorlophyll
2) for the tired girlies who are also fitness girls!! take supplements like magnesium (muscle relaxation/recovery), l-glutamine (bloating/muscle recovery), calcium (bone health), vitamin-d (bones/muscles.)
3) exfoliation + aloe vera straight from the plant 2 times a week is a GAME changer for clear skin/repair/scarring
4) prebiotic sodas to balance gut health (clears my brain up every time) poppi my fav
5) smiling more - even though i need braces (have a gap i dont care for) i learned that simply smiling, makes people approach you more or see you as more beautiful
6) press on nails have been my go to the past few years - HOWEVER, i do miss getting my style of custom designs but it has save me SO SO SO much $
7) dead skin peeler in shower 1x/week - keep those feet nice and cute mama!
8) shea + coco butter right after the shower while still damp + jojoba oil *chef kiss*
9) vag health when things arent so cute down there - quick little tampon dipped in organic witch hazel.. insert for a few hours over the course of 3 days, and boom reset. boric acid suppositories as a close 2nd option if you have moments of disruption.
10) JOY - theres nothing like exuding a strength, love and gentleness that comes with the Lord (for all my Jesus lovers)
11) prep + prime face but THEE best application. ya gonna look like a cute lul dewy hunny bun.
12) remove your jewelry to get in crevices (facial piercing) because so much gunk can get caught in there.
I hope this helps. *muah*
#9 can you give more details?
Thanks and yes #9 I want to know more about
Please do NOT put witch hazel down there!! You’ll end up w infections, it’s way too harsh for the skin and putting that down there you’ll end up at the gyno…
Start your UA-cam channel 👍🏽
Hey girl, just wondering could you elaborate a little bit on 9? I’m a lil apprehensive about putting witch hazel into my cooch but you’ve piqued my interest
These are my personal tips
1. I buy the nail buffer from the cosmetic store and buff my nails every 3-4 weeks. These days I don’t feel like using acrylics, gel nails or nail polish. My nails look shiny and smooth when I’m done. That’s my tip for the ladies that don’t wear anything on their finger nails but want to give your fingers some attention.
2. Invisalign treatment changed my facial structure and smile. One of the best investments in myself. People notice something is different and compliment my smile. Whitening was the icing on the cake. I use 20% Opalescence whitening gel at night once a week to maintain the whitening.
3. Tretinoin and lactic acid peels have cleared up my skin. Consistency is key to see results. It took months but it worked. I have oily skin and it helped. Have at least one session with a dermatologist to understand your skin needs as we all have different skin types and issues.
Hope this helps someone 😊
I want Invisalign but can’t currently afford it as I am saving up for a tummy tuck ☹️ 😞 my teeth could be worse but they could also be better. all well 😅
Doesnt buffin make nails weak over time
@@friedchicken892 haven’t experienced that yet. I know that acrylic and gel nails were contributing to my nails getting thin after a while
@@SadeC Okay thanks. I dont wear nails/color due to holy ghost conviction but I would try this
How did Invisalign change your facial structure and what about it changed ?
1. I took a blood test that measures my body’s inflammatory response to certain foods. This effects my skin and digestive health. It plays a role in how I feel on a daily basis. So far so good.
2. I work out consistently. Whether it’s just going for a walk to say I moved my body or it’s weight lifting or functional workouts, this changed my LIFE.
3. I take supplements every day-vitamin d, magnesium, calcium, fish oil, probiotic, multivitamin… this also changed my life.
4. teeth aligners
5. Tretinoin or glycolic/salicylic acid and a very gentle face cleanser…
6. HYDRATE
What company did you use for the blood test?
Which company did you use for your blood test?
Following for more info in the blood test!
How many mg for each vitamin?
Where are we getting the tretinoin without a prescription?
Oil pulling really whitened my teeth. I oil pulled every day before my wedding and had the best naturally white smile ever! I swear by it. And cold showers will get you super toned!
What oil did you use?
@@AmaraSoGolden organic coconut! You have to dispose of it in the trash tho. They sell some that you can dispose in the sink but I’ve never used it. I do it for like 5 to 10 mins on an empty stomach.
How long did it take I feel like it’s taking so long for me but tbh I’m not doing it every single day
@@thewindsinger7687 it takes a little longer I’ve been doing for over a year I really started seeing results after 6 months. It’s a more natural way so it’s going to take longer than a whitening treatment.
How long before your wedding did you start?
1. Vaseline as eye cream
2. Lash lifts + serum + mascara
3. Any product really with AHAs and BHAs as the main ingredients
4. Using warm water to wash my face, not hot!
5. Lighting a candle at anytime, just sets the vibes.
6. Laser skin treatments
Use warm water to wash your face and rub an ice cube over when your done , I promise it will change your life! Don’t beleive me , use the ice cube on just one side of your face for a couple days and notice the difference 🫶🏽
Tip: Mix lotion with Vaseline or body gel each time you get out of the shower. Makes your skin 10 times softer
I love when women dont gatekeep. I love passing on any of my beauty tips and tricks to other women. These aee some of the greatest i have heard. Thank you for sharing! Im a mature woman 🥴 ok, older 😂 and im starting my life over. So even though im older im ready for a glow up!! Very motivational!
*I love London Town Kur nail polish in bare illuminating. Its like a natural looking conceraler for your nails
Nice. I'm older and still looking to better me
❤❤💯@@kimdawson8091
1. Brush your eyebrows (use an old toothbrush)
2. Floss your teeth once a day
3. Listen to positive affirmations. I do this every morning for my commute and sleep and it’s changed my thinking so much
Flossing + rinsing after every meal helps reduce cavities and bacteria 👍🏽
Do not brush your eyebrows with an old toothbrush, this nasty. You can find eyebrow lash brushes for less than a dollar
@@daphnebailey6223😂
Jesus!
Jesus!
Jesus! In the morning, noon and at night. Best habit yet.
Amen 🙏🏾 Amen 🙏🏾 Amen 🙏🏾
Isn't that the truth 💯
Same.. Jesus is number one
AMEN!! 🙏🏿 ❤
Yesss Life changing omg. I cut out so much worldly stuff and replaced them with everything Jesus and my heart found peace. We are spiritually starved in the west.🙏🏾🙏🏾🙏🏾❤️❤️
It would be distasteful for HER to say it, so I'ma say it for her! LADIES! WE👏🏾 HAVE👏🏾GOT👏🏾TO👏🏾GET👏🏾 BETTER AT HITTING THAT LIKE BUTTON!! A good content creator, is a good content creator. But I would be lying if I said I didn't love seeing women of color on my time line!
I'm sitting here wondering why I've never seen her. Until I noticed that she has OVER 50K views but barely 4k likes! When I know way more people than that enjoyed this video. Because I surely did. It takes a lot of time and effort to make these videos that give us free entertainment. The least we can do is tap a button to show our appreciation!😊😊😊 Thank you in advance on her behalf.
Oops! Thanks for the reminder!
I just 'liked'
done!
Done
Prolly your only guy viewer but i love all of your tips, be binging your videos every time they drop. i fw your content heavy, keep em coming and appreciate you!!
A few of my beauty tips
1.) not only drink water but I add organic apple juice for extra hydration and sometimes I would do salt, lemon juice with honey.
2.) a tablespoon of organic coconut oil and a shot of organic olive oil twice a day
3.) I oil pull with coconut oil every morning, floss everyday plus brush twice a day
4) in the morning I do a turmeric face mask while I oil pull and at night I put fresh aloe Vera on my face and in the shower I let kojic soap sit on my face for 1-2 minutes
Thank you so much for this. I’m mid 30s and recently gained a massive amount of wait, never been this heavy in my life. I’m also a endo girly so my health has been on the decline for a some years and I don’t think anyone has noticed how deep my depression has become. I’m tired of feeling sorry for myself and want to completely rehaul my life. create my own soft girl space and this is extremely helpful because I had no clue where to start.
Girl I’m in the exact same situation here❤
Start exercising, whether walking, jogging or gym anything suitable for you. Change your diet. Eating healthy, remove sugar/too much salt , drinking a lot of water. Don’t be had on yourself , you need patience. It takes time. It may take months or a year to get to your goal weight. Consistency is the key. Even when you fall just continue where you stopped. It will work out. All the best
So literally was me and I tried everything decent to get rid of the weight for a year and kept yo yoing…until I did whole 30 and used a rowing machine. On the 30th day of whole 30 I lost 90% of the extra weight and completely recalibrated my tastebuds and learned to make some new healthy dishes. No matter what you do though be kind to yourself and know you’re truly not alone!❤
You're not alone
Happened to me also. I went to the doctor and got scared into better habits. Find something that motivates you to get started.
1. YES to music. I listened to gospel music getting ready and driving to work yesterday, no lie it was the best day I've had in 2 weeks. I also look up the music UA-camrs use in their videos.
2. Highly recommend a honey turmeric Greek yogurt face mask!!! You can make it at home and it really does fade hyperpigmentation and make your skin glow.
3. Bubble Bath and Coastal Sand-tuary by OPI. Thank me later.
Thanks for the tip! I want to learn to make my own masks too.
MICRO BEAUTY HABITS:
1. Weekly Bentonite Clay Facial Mask (I use apple cider vinegar to mix the clay instead of water…so much better)
2. Nightly foot rub with castor oil. This will have your feet super soft and silky! Jaz, try replacing your Vaseline with Castor oil and your feet will love it. Thank me later ;)
3. Daily Green Juice. I juice celery and other vegetables & fruits using a power juicer and drink 16 oz daily. Skin is so clear! It adds so many nutrients, vitamins and minerals to the body.
I am afraid of using the bentonite clay. Does it not clog drains?
@@lynnd.5135If you use just a small amount and are careful about not putting large chunks into the drain, your pipes will be fine
A green smoothie is even better than green juice, because you get the fiber from the vegetables and fruits.
I use vaseline on my feet. Castor oil wait a minute! #hack let me try it!
@@lynnd.5135You can wipe it off with dampened disposable cotton pads/wipes and put in the trash, then rinse any remnants off with water.
Water (get a cute water bottle and fill her up! Work your way up to refilling 2-3 times a day!)
For my curly hair beauties, pre-poo is a game changer . Get a nice slippy oil, wet hair in sections and apply the oil to your hair then gently detangle. Let the oil sit a for a few before you shampoo. Get a nice hydrating protein masque to use every one and while for your curls to pop!
Exercise, walk ..
Smoothies in the morning are amazing! Use fruit, veggies, Greek yogurt, coconut water.
Castor Oil for eyebrows and eyelashes will grow them so nicely
Whiten teeth - whitening toothpaste, strips. If you can’t afford both, get one or the other. Then get the rest when you can💗
Exfoliate your skin ❤
If you have the time, do your own nails! Invest in quality polishes, base coat, and top coat. Cuticle oil. They will grow too 💅🏼
Tell yourself you are absolutely beautiful b/c you are ! 💕
Keep people who truly care about you and want you to win around you. Anyone else will drain you.
-Weekly detoxes
-Set aside self-care days
-Be kind & good to others
-Keep negative people/energy away from you
-Sniff fragrances (if you have them) just because
-Eat healthier
-Think healthier
-Be/stay blessed
🫶🏾
tell me more about the detoxes!!
I love the idea of listening to affirmations while getting ready in the morning! I can’t wait to level up my mornings and set the tone at the start of my day🤍
My list includes:
1) Standard Dental Cleanings! Going to get my standard teeth cleanings (after 6 years of not going!) really made my breath smell much better and added a ton of confidence.
2) Getting Monthly Facials! I found a place in my area that is within my budget and it has really changed the way my skin looks. I also was able to find a skin routine that works for me.
3) Getting my brows done! I used to never touch my brows until I got them framed and shaped for my face. It really makes my face pop (I am usually bare faced anyways) and highlights my eyes.
4) Setting a Maintenance schedule! Based on budget and time, I plan out my services so I am not overwhelmed and create little moments during the month where I can relax and enjoy myself!
1. Facial essence before toner at night
2. Stomach vacuums daily
3. Cooking more, eating out less. That way I know exactly what is in my food. So much cleaner and betty for my skin and energy
4. Press ons
5. Cerave cream for body moisture
6. Vitamin c serum during the day, retinol serum at night
Vacuum?
When I was under 40
Managing Stress and Depression
1.) Doing cardio that makes you sweat like step aerobics, kick boxing, jogging or spinning
2.) Vitamin D supplements, fish oils
3.) Listening to music and dancing
4.) Give up meat and processed food for 30 days
Go plant based and eating more salads and fruit
5.) Painting Classes
6.) Detaching from toxic relationships and habits
7.) Learn a skill that will help me make more money.
8.) Watch comedy and turn off the news
❤❤Developing a prayer life
What skill did you learn to make you more money please?
❤
Yes! to #8..I just started doing it a few time's a week So necessary right about now for stress reduction!
❤❤❤❤ yes to all of these
i feel so much better since i started taking vitamin d!!
-Drinking chlorophyll in room temp water as my first drink every single morning
- drinking bone broth every single morning
-using organic rose water as toner & scalp spray daily
- dry brushing my body before I shower a few times a week
- taking collagen daily
- taking a probiotic supplement daily
- exercising 2-4 times a week
-embracing natural beauty & aging gratefully
-getting sunshine daily❤❤
1.taking your vitamins
2. exercise
3. good music playlist
4.reducing phone time
5. listening
being an active listener is attractive & makes others feel special, such a small thing but it helps you feel better about yourself when you know people feel comfortable with you
1. Doing my morning skincare & face massage daily🌸 while I listen to a Perfect skin Affs Audio
2. Whiten my teeth b4 bed every/every other night.
3. Prepare my clothes to wear next day, and hang it up on this clothes wall stick-on hook.
4. Declare my protection statement 1st thing in the AM: "I ask, and it is my intent that I am surrounded in a mirrored cocoon of the Christ white light to protect and shield me. Now, forever more & always. So be it, and it is done!"
Jaz even though I’m waaayyyy older than you, you’ve made such an impact in my life. Thank you for the influence 💛 that piano jazz in the back ground elevated my days 😅
You’re stunning!!! 😍😍
I just came across your channel and you are indeed my spirit animal! I am my own brand, therefore I carry and comport myself a certain way. That is why I appreciate these micro-beauty habits so much! Here are a few of mine:
- Lavender oil in my diffuser as I wind down for the evening; it's very calming
- I created my own affirmation cards, one with secular quotes and the other with scriptures, 30 of each, and use them daily on each nightstand
- Good manners. Being polite and kind, especially in difficult situations is one of the ultimate beauty flex
- Never, ever sleep with makeup on
- Lumify eyes drops, makes my eyes brighter and healthier looking
1. exfoliation and hydration are the KEY to literally everything I SWEAR BY IT it’s good for your lips, your skin and even for your hair.
Things i did To Make My Skin Glowing/Beauty Tips💗
1) First Of All Drink Water If You Wanna Make it More Effective Drink Lemon Water
2) Walk Everyday Atleast Try to Do 5000 Steps a Day
3) Use Ice On Your Face I use Directly On My Face it Works Best For Me it Reduces Your Pores If You Have Sensitive Skin Don't Use Directly On Your Face
4) Use Fresh Plant Alovera If You Have Acne Scars it Worked Best For My My Acne scars Are Literally Started Fading i use it Everyday Before Sleep Then Wash My Face in The Morning
5) Use Castor Oil + Alovera On Your Eyelashes And Eyebrows My Eyelashes Has Grown a Lot
6 Castor oil on Your Naval It Moisturises Your Skin And Good For Your Digestive System
Gonna try the aloe Vera for acne scars!
Learned something new. Thank you!
Is walking on a treadmill as effective as walking in a neighborhood?
I get so excited when I see a new video from you! Thanks so much for all these glow up tips - I have seen a noticeable difference in myself since I found your channel and started following your tips! ❤❤
Me too! I have to admit I've purchased many products she has recommended! ❤😊
Same! I get so excited when I see a new video! ❤😊
Same
1. coconut oil pulling
2. hair oiling (rosemary oil)
3. scalp massages
4. mewing
5. weightlifting
6. setting an intention for a day
7. wearing a red lipstick
8. green juices
hair oiling and scalp oiling how often??
@@sadestanley8730 3 times per week, I use 1/3 of Rosemary oil and 2/3 of Jojoba oil. Massage it in my scalp, wait anywhere from 30 minutes to 2 hours, and then wash it off.
@@sadestanley8730 I do scalp massages twice a day
I have started being consistent with my skincare routine, and adding Aquaphor as a final step. It adds a nice glow. When I wake up, I have my quiet time which is prayer, gratitude, and meditation, then a few minutes of reading. I then listen to affirmations, next a motivational video. I then may listen to gospel. When I work, I listen to classical music. It is my absolute favorite. I also listen to it while studying.
1. I’m getting the 5 minutes journal. I used to journal regularly, but stopped since starting to live my boyfriend.
2. I need the ingredients to the mock tail. I’m 36 and need collagen
3. I’m incorporating classical music in the morning and night
I love massaging my hands and feet with high quality Italian olive oil and sandalwood essential oil- I use the same oil for my whole body morning and night, but the evening massages are amazing.
I love how your tips start with the emotional side (Self) and then moving forward to outer beauty…
My routine is:
1. Wearing toner to sleep
2. Use suncream every day
3. I only wear homemade makeup, and I've noticed I don't get breakouts anymore
4. Taking omega 3, vitamin D and lutein tablets everyday
homemade makeup? how do you make it?
@@msfancydat5768 I make my foundation. I mix Arrowroot powder and cocoa powder. Had no problems with them. I buy a natural made blush called aker fassi and it is great
Yes to personalizing the glow up. I just got a full color analysis and Kibbe body typing done and it is truly a game changer!
The kibbe definitley is a game changer!! Even helped me with understanding which fitness plans work for me let alone the fashion!
Where did you get it done??? I’m having a hard time doing it myself.
I do not care what your skin type is, wear a moisturizer & sunscreen. Protect your skin now will give you the best skin over the decades. Morning and night.
If I could find a moisturiser that doesn’t irritate my sensitive skin I would buy it! I just can’t find a moisturiser for my skin type 😞😞
Some of my micro beauty tips are wash your face at night, tie your hair up before bed (protect those ends), take your vitamins, and drink PLENTY of water! Also, the gym is a game changer
- castor oil for your pre wash hair mask
- make your own body moisturiser with Shea butter, coconut oil, jojoba oil and vitamin e oil
- tea tree oil for ingrowns/ razor bumps
- go outside for a walk daily ! So important for mental health
- omega 3/codliver oil, vitamin a & b for hormonal acne
🤍
Currently I do :
1- Working out 5 times a week for 40/60min (weight training, explosive workout or running/sprint). I try to do it while fasting
2- Eating a diet full of natural food, Intermittent fasting. Eat to live, don't live to eat.
3- 2l of water, coffee, tea, but no soda, it will kill ur teeth
4- Put the price on skincare and haircare product
5- Wear clean clothes that fit you
6- Stick to basic hygiene habit (shower, skincare, haircare, bodycare, shave if you'll feel it) and makeup is just a plus :)
1. Exercise in whatever way makes you happy: gym, jogging, pole dancing, swimming, yoga, stretching, boxing classes, netball, tennis, trampolining, adult gymnastics: there are so many things out there to pick from
2. Crest whitening strips are great whitening strips for an okay price too
3. When washing hair, apply rosemary oil a few hours before with a scalp massager
4. Face massages
5. Multivitamins
6. Eating 3-5 pieces of fruit a day
7. Wiping phone screen with antibacterial wipes to prevent bacterial growth
8. Changing pillowcase every few days or as often as possible
9. Plenty of protein
10. Shaving face monthly with eyebrow razors
SOOO many tips from her and the comments. I’m so thankful to have a list of trade secrets to try!
These suggestions are chefs kiss!!!! This comment section is beautiful!!!
-Gel tips or always having press ons handy
-Dry brushing
-Self tanner
-Salicylic Acid or benzoyl peroxide wash
-Being strict about my algorithm (not interested is my friend)
-Complimenting people genuinely with no expectations
-Using humectants
As a melanated girlie what self tanner do you use?
@@trytrulytrinkets
I recommend loving tan and Bondi Sands. Bondi sands in my opinion is more affordable than Loving Tan. ❤
I found your Channel and I really enjoy it. A lot of self care videos just regurgitate information, but you don’t.
You seem very genuine in your videos and give great tips and advice.
I can second all of these. Over the years I started adding red light, body retinol, body lotion with chemical exfoliants, retinol on my hands/feet, journaling…etc, and I can honestly say I can see the benefits over the years and I feel mentally very happy and healthy.
1. Workout
2. Sun
3. Hyaluronic acid, niacinamide,
4. Body moisturizer
5. Buy a full length mirror
1. ACV with water, turmeric powder and honey first thing in the morning.
2. Applying coconut oil on damp skin just after showering.
3. Minimum 8h of sleep
4. Applying oil on skin before sleeping (great for the eyelashes as well!)
5. Homemade Hair mask every 2 weeks (contains the following powders: Bringhraj, amla, shikakai, aritha) for 30mins
I started playing classical piano music when I clean my kitchen about month ago (another suggestion from you) and it really has made that chore more enjoyable. 😊
Me too!! It makes me feel affluent 😅
I started listening to classical while driving, game changer in these traffic streets!! I was in a Lyft a while back and the driver was playing classical, chile, I felt like I was in another country vs just at home; I've locked in my classical radio station ever since! Ha, now I have to play it, whilst cleaning! Thanks for sharing!! 😊💯❤️
1. I tweeze and dye my brows every 1-2 weeks so I can just put brow gel on in the morning and go!
2. Curl my lashes at night and put vaseline to keep them curled and do it again in the morning for a no makeup look (or you can use brown mascara-DO NOT SLEEP ON THIS)
3. Everything shower every 1-2 weeks. Treat it as a spa night of some sort. Pick a cute pair of underwear/PJ's and do everything you can for your body. You come out a new person.
4. Drink more tea!
5. Everyone should be derma-planning. Get that peach fuzz off and dead skin cells. Your skin will look so glowy and products will go on so much easier.
Learnt so much😊 can’t wait to see myself in the next 6 months
be careful of hydrafacials if you have a shellfish allergy!! i booked mine and my aesthetician randomly asked if i am allergic to it just before she applied it and I'm so glad she did. we had to stop the appointment and did a completely different treatment!
Omg thank you for saying this. I have a shellfish allergy too
Ty for sharing!
1) tretinoin : for GLASS SKIN !!!
2) Gym girlies : train to FAILURE + EAT + SLEEP
3) always remember : you are the prize 🩷
1) taking greens (bloom) before eating 2) maintaining a healthy weight 3) strip eyelashes, mascara, or eyeliner to make eyes pop 4) press ons to appear more feminine 5) regular trims 6) having a skincare routine 7) brushing and flossing daily 8) body scrub + lotion + perfume daily 9) jewelry to appear more feminine 10) eyebrows and mustache trimmed, tweezed, and waxed. 11) Armpits, legs (etc) shaved weekly
This is my favourite
OMGGGGGG I’m only 2 minutes in and my heart was totally melted when you said, “say ‘hi’, Benji”. I have a boy cat that I call Benji; it’s short for his full government name: Benjamin Darnell Buttons 😂😂😂😂😂
That cashback was a lifesaver last week. It’s comforting to know you get something back after a rough day
I love how everyone is sharing their helpful tips! That’s love ❤️🙏
It’s not even Sunday..what did I do to deserve this treat🤷🏽♀️😊
I will take any glow up tips, and seeing your beautiful smile “any” day of the week!🩷🌷💚
1. Devotion📖 , time 🧘🏾♀️with God 2. More water 💦 , veges 🥗 and fruit🍌 3. ACV Water 4. Workout 🏋🏾♀️/ Stretch 5. Put Things Back 🥰
1) exercise/focus on nutrition
2) focusing on the good in life and not the bad
3) keep hair done
4) set goals & celebrate every milestone
5) date myself
6) surround myself with quality ppl who truly love God and themselves
All in favor that Jaz does a Q&A like this comment ! ❤
Wow i LOVE the idea of having 3 morning routines. It will make me feel less bad when I stray away from my routine throughout my cycle phases. I appreciate you for introducing me to this concept ❤
the *luxdups* would be super cute during the fall with a nude or tan or even tonal outfit! i’m thinking a tan wool coat with that bag!!
I like to do few things
1. workout even if it is for 15 minutes just follow 15 min youtube video
2. water with chiaseeds
3. silk pillows (game changer)
4. cold showers
5. Glycolic acid on scalp once a week
6. IPL if you don't want to invest in laser, it's not same but so much better than waxing
7. one tomato and apple a day
8. only 1 tea or coffee a day
9. HA before lip balm
10. curd and vitamin E capsule hair mask
11. glycrine with body lotion
12. Oatmeal face mask (everyday if you use actives on your skin)
13. less salt, oil, dairy
14. HA acid undereyes (love it)
15. noo touching face
16. leave your hair down AMAP
17. Ginger bites
18. Multivitamins
19. Olive oil, Olive oil, Olive oil on hairstrands
20. Homemade coffee sugar body scrub with olive oil and honey
these are the ones i have been sticking to, for my life as a 21 year old
I really appreciate your video! So many people hate on me on social media because I’m not as materialistic as most content creators. This videos proves that you don’t have to go over the top to look good! And what I enjoyed most is that you incorporated a morning routine that had nothing to do with outer beauty to get your day started! I felt like you were talking to me as a friend!!!! Great video girl ! 💕
Thank you for this! I can’t wait to try some of these tips. For me - I have found ice rolling face a nice pick me up and winding down. Using a mini fridge for serums and gua shas an added touch of spa and luxe to night routine. I’m also loving the Ogee makeup it’s natural vibe and look and good for skin and easy to do for someone like me that is clueless !
Using daily exfoliant rice face scrub is a game changer and keeps my face looking soft and yummy!
Oooooo....which one do you use?
mine are
1) removing make up with a cotton pad w almond oil and water on it, makes skin super soft and removes absolutely everything
2) layering a body lotion, perfume and body spray that compliment each other well so you smell good everywhere for hours
3) using a lash serum!!! makes such a difference
4) using really gentle skin cleansers, only using harsh cleansers or acids once a week. your skin barrier will thank you
5) for curly haired girls: STOPP using sulfates/silicones/parabens in your hair care routine, i haven‘t in years and my hair is super soft and healthy (the not your mother‘s matcha butter masque is a holy grail)
6) do the kibbe body type test to figure out what looks good on you
7) that are not that important, what is more important is what looks good on YOU
Great video! My best micro beauty habits:
(1) exercise (cardio, yoga, plus weight training even if just my body weight);
(2) castor oil on my skin (especially my hands, feet, neck)(you'll be happy you started early when you reach middle-age); and
(3) meditation outside in fresh air while grounding myself.
Mine are
1.Morning and night skin care routine. Good skin beats any foundation
2.Jewellery, hair and makeup make the entire look. U can be wearinf XL mens clotjing and still look fab with the above three. U dont have to wear tight clothes to look good. A chunky gold earring, neat hair back, lip gloss is enough.
3. Vitamin c chewable tablets everyday for skin and immunity
4. Drink water first thing in the morning.
5. Eat four meals a day.
starting my day with peppermint tea, before water, before eating, helps improve my digestion so much.
After my alarm goes off on my phone it automatically starts to play my Shoujo playlist. Literally makes me feel like the main character of a shoujo anime
MAybe I'm late
1. Deep breathing upon rising each morning
2. feet on the ground every single day (like barefeet on grass usually)
3. HYDRATING (usually a juice and dirty water - water with bentonite clay or with moringa DAILY)
4. Stretching
5. SLOW showers and getting ready
Paula’s Choice. Their toner and sunscreen is LOVE
Jaz you’re always dropping the gems 💎 ❤
Love your tips! Especially Hydrofacials.. i get them every 6 weeks and also love Dermplaning ❤️ which i get every 8 weeks!
I love how you romanticize your self care ❤ you make me love being a girl !
Jaz, I’m your 43 year old auntie & I love your content! I find it helpful even for me!
I find your tips very useful. There is something fresh new and something which being forgotten but still important. It is also good to have it all together here.
Love it when we come together like this !
I love this video. I have these micro beauty habits and i just love when there is a content creator that just catches the vibe! Instant follow
OMG.. amazing tips girl. I wish I could've seen this video earlier. 10 items from your list I already have in my life and are a game changer. Super excited to add the rest 10 you mentioned. Thank you
1. I surround myself with positive people
2. Castor oil on my eyelashes and brows
3. I’m careful about what I listen too and watch
4. I only speak highly about myself
5. DRINK WATER
6. Make sure I’m getting sunlight
7. Wearing modest clothes
8. Sleep
9. Figure out what colours suit me
10. Find out body type
11. Take vitamins
12. Wear spf
13. Flossing
14. Dry brushing
15. Learning from professional makeup artists
16. Drinking herbal teas
17. Meditation
18. Moisturing
19. Not following trends especially when it’s skincare
20. Research things in products
21. Drinking hot water
22. Learn about your mind and body
Posture, really important to me as a 5"11 girlie. A bit of walk before going to bed while listening to my favourite music genre. Jotting down my next day's plan, very helpful, sets my day right.
Castor oil to my brows eyelashes and lips every night. Conditioner on dry hair before I wash it- game changer. SPF every day rain or shine. Watch abyss meditations as I work - beautiful nature visuals calming ambient music - makes my day better ❤
What does castor oil do
@@NOLA-le7rl really improved the condition of my eyelashes - so damaged from years of mascara and tinting -my eyebrows look better too.
If Beale Street Could Talk soundtrack is a great way to start the day
Beautiful!!! 🎉❤🎉❤
I’m a large proponent of natural beauty so I’m very against faux anything even is it looks natural. So I put lots of effort into my nutrition, water intake, management of stress and just maintenance of my body. On big one that I’ve been putting more effort and intention behind has been the maintenance of my natural hair , really focusing on keeping it moisturized and adding oils to my roots and ends. I have it in twists and I’ll retest ever week and add in new bead colors to keep my look fresh. I also take lots of time keeping my nails shapped and painted with nail hardener to keep them looking shiny and help keep them long. I also spend every night applying castor oil to my eyelash bed followed by a light brush of my lashes and curling of them just to help with growth and make sure all the girlies are in their assigned seats.