Super and practical video I found in you tube clear and simple I cancel all other video I dowenload thanks a lot I am old and want to learn swimming thanks for your effort
I’m one of my cases an unexpected wave came my way just when I going to take breath. I didn’t expect that, messed me up big time, I panicked a little but eventually found my composure
After watching this I shifted my focus to relaxing and breathing out under water and it really helped. I actually now think I might get the hang of this stroke. Thank you.
I noticed that you do not mention using a nose plug to prevent breathing in water through your nose. Is there a reason why you do not recommend exhaling through your mouth as well as inhaling through your mouth? Some UA-cam videos have offered that as an alternative and I was curious why you chose not to. Thank you by the way for your videos I love them! Your enthusiasm for swimming is contagious.
Hi guys I'm rejuvenating this channel and I apologise for not responding these 4 years now. The reason I don't mention a nose clip is because once you begin using one before you know how to do it without one . You will never learn to properly do it ...if you learn without you will never need one and it's much easier ...a nose clip will hinder your progress@@cinmac3
You never will if you have that attitude... nothing wrong with being terrified, but the 1st step is to admit that you do indeed have the capability to do it, just not yet...then we can start building.
@@siskatrainingsystems hopefully with the right instructor, I could loose the fear, but at the moment, I DON'T TRUST ANYONE TO SAVE ME IF I GET INTO DIFFICULTIES..
Appreciate the kind words thanks for watching... Wish you all the best in your swimming.. 🙏
This is exactly what ive been looking for!! Thank you siska!
Super and practical video I found in you tube clear and simple I cancel all other video I dowenload thanks a lot I am old and want to learn swimming thanks for your effort
I’m one of my cases an unexpected wave came my way just when I going to take breath. I didn’t expect that, messed me up big time, I panicked a little but eventually found my composure
After watching this I shifted my focus to relaxing and breathing out under water and it really helped. I actually now think I might get the hang of this stroke. Thank you.
Nice! Wish you all the best...and feel free to get in touch anytime
How's it going now 3 years after?
But, I can do bobs, it's the FEAR OF INHALING WATER...thats the absolute killer for me...I don't know how to overcome that??
A very helpful video !
I noticed that you do not mention using a nose plug to prevent breathing in water through your nose. Is there a reason why you do not recommend exhaling through your mouth as well as inhaling through your mouth? Some UA-cam videos have offered that as an alternative and I was curious why you chose not to. Thank you by the way for your videos I love them! Your enthusiasm for swimming is contagious.
Mary Nussio Did you get an answer? Mary
@@cinmac3 idk probably cause it’ll train you to rely on it.
Hi guys I'm rejuvenating this channel and I apologise for not responding these 4 years now. The reason I don't mention a nose clip is because once you begin using one before you know how to do it without one . You will never learn to properly do it ...if you learn without you will never need one and it's much easier ...a nose clip will hinder your progress@@cinmac3
@@siskatrainingsystems That was Mary,i never used one.
Is having hypnotherapy the answer?? I don't know.
Definitely not.. practice and patience is the answer
What is bubs?
It's the example I give when you go up and down in the water ..it's a breathing drill
I simply CANNOT CANNOT Breathe with my mouth so close to the water..the abject TERROR is the block.
You never will if you have that attitude... nothing wrong with being terrified, but the 1st step is to admit that you do indeed have the capability to do it, just not yet...then we can start building.
@@siskatrainingsystems hopefully with the right instructor, I could loose the fear, but at the moment, I DON'T TRUST ANYONE TO SAVE ME IF I GET INTO DIFFICULTIES..
That's another issue,...NO TRUST IN ANYONE ELSE'S ABILITY TO SAVE ME.
Bro you got chucky swimming with you??
😂??