30 Mins Non Stop Bollywood Dance Workout at Home | 🔥Burn Belly Fat 🔥| FITNESS DANCE With RAHUL

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  • Опубліковано 14 січ 2025

КОМЕНТАРІ • 154

  • @shreyaprasad9981
    @shreyaprasad9981 2 роки тому +3

    Bhai your Zumba Choreography is bomb. I always want the Zumba to have some cool Bollywood dance steps too and not the same repetitive steps. I’m amazed with the choice of songs. Loved it and dying all sweaty🤣

  • @Mr.Leo_here
    @Mr.Leo_here Рік тому +2

    Hey guys.. So
    I'll be doing this dance workout from today at 14/6/23 for 7 days and let's see 👀whether it helps me to lose weight or get in shape.
    I'm gonna do only till shona shona song...including cool down
    Total workout time will be 26min. With balanced diet offcourse.
    My current weight- 60kgs
    arm size-
    thighs size-
    waist size-
    hip size-
    stomach-
    bust size-
    Let's take a 7 days challenge if I feel any change I'll be continuing this workout for a month.
    I'll give you review after each workout session.
    Day 1 (14/6/23)- Not at all easy guys. Steps seems simple but they are very hard to catch up with the beats. (Though rahul sir have given us time in between to understand the steps clearly.. So cheers to them). Very enthusiastic session it was. My body became sweaty. I would request you to plz don't drink water before or in between the workout bcoz stomach hurts. So try to drink water before 15min starting the workout and 15min after the workout.
    Stay fit guys.
    Hare krishna !! Hari bol !!
    Byeee

  • @prachi33
    @prachi33 2 роки тому +2

    I was really devastated not knowing where to start my fitness journey from.. I started watching videos of some renown youtubers but theri workout felt really intense and I felt demotivated I used to give up in the first half of the video but this workout is so so gud. Not only does it help me burn calories but also give me motivation 👍🏼thanks

  • @sunidhidwivedi4832
    @sunidhidwivedi4832 3 роки тому +1

    Sir thank you so so so much, actually aapke channel ki tarah koi aur channel to hai bhi nahi that's why thanks a lot because I wanted this and aapne exactly wahi diya jo we all wanted, so dil se thanku and pls aur bhi aise laate rhiyega,
    Maine to non stop kiya aur maza bhi aaya aur bahut sari calories bhi burn kin. Thanks again🙏

  • @sandeepkaurav806
    @sandeepkaurav806 Рік тому +1

    Everybody please try it.... fabulous....♥️

  • @aparnamaheshwari105
    @aparnamaheshwari105 3 роки тому +4

    Ur videos are combination of Energy+smile+positive vibes+inspiration+hope+mind relaxing+boost confidence... Really fall in love with it...god bless u😇😍

  • @himanshikumari1336
    @himanshikumari1336 3 роки тому +6

    ❤️💓💜💚Amazing.. With the help of your workouts i lost 7 kgs in 3 months.. Tysm sir 💓

    • @vibhavshanbhag5048
      @vibhavshanbhag5048 3 роки тому +1

      Seriously??.. thank you for this reply.. I'm gonna start right from today

    • @legendkids5316
      @legendkids5316 3 роки тому

      Oh really that's good

  • @anikamittal4135
    @anikamittal4135 3 роки тому +4

    It was full of energy...i watched it in the morning at 5:30...it fill energy n joy in me..thanku rahul for such helpfull sessions...n i love ur enrgy lvl...n m a big fan of ur smile🙂 keep it up👍

  • @manishasweety696
    @manishasweety696 2 роки тому +1

    I have done your workouts like a hundred times and still they are fun everytime👻

  • @udishiverma4158
    @udishiverma4158 3 роки тому

    Warm ups are extremely fast, end of the workout sesh gotta be slow and relaxing but since they go fast I'm barely able to breathe, forget relax. Excluding that, ITS THE BOMBEST DANCE WORKOUT CHANNEL!

  • @vinczetimea9730
    @vinczetimea9730 3 роки тому

    Full energie and super motovation evrey day....i like and thanx

  • @nidhibaghel.9086
    @nidhibaghel.9086 2 роки тому

    Hi Rahul... Very nice session again... Bt i love most Panjabi bhagra session ❤️❤️.. want more Panjabi bhagra videos ☺️☺️

  • @tanishkasingh4418
    @tanishkasingh4418 3 роки тому

    I loved it so much .l have done it correctly even I am of 10 years. I am interested in dance .Thank you so much Rahul ,Hema,Victoria

  • @anujdadu
    @anujdadu 3 роки тому

    Superb b...was searching such class for so longggg

  • @shivanigarg4158
    @shivanigarg4158 2 роки тому

    Thank you... I am feeling relax and motivated now

  • @yash_challenges
    @yash_challenges 3 роки тому +17

    Imagine getting a heart from Rahul

  • @vivaanvaani5401
    @vivaanvaani5401 2 роки тому

    Rahul you are amazing. Keep it up and thanks a billion

  • @oksana2645
    @oksana2645 3 роки тому +1

    Workout is amazing! Feels that energy even though the screen!!!

  • @shaziyanasrin6866
    @shaziyanasrin6866 2 роки тому

    No words....🤩🤩🤩 I just love to dance with u guys... I never 😌👌👌felt like I'm working like zoomba, feeling of exercise bla bla bla🥲

  • @Marilifeandlifestyle
    @Marilifeandlifestyle 2 роки тому

    Thank u sir for such best and enjoy able workout session at home 😍❤️

  • @anitakhandelwal6139
    @anitakhandelwal6139 3 роки тому +1

    That's how you should always record video - Warm up - main workout + cool down👍👍 Loved this session

  • @anuprasz6274
    @anuprasz6274 3 роки тому

    Amazing dance video I fully charged up in morning. Thanks

  • @tanishkasingh4418
    @tanishkasingh4418 3 роки тому

    This is wow.I have done this work out.l mostly loved the dance work out

  • @NancyChristopher-vo1cr
    @NancyChristopher-vo1cr 2 роки тому

    Awesome Rahul❤️ ... thank you for your dance workout. Please do dance workout with 90s karishma Kapoor's hit songs

  • @somyajain1219
    @somyajain1219 3 роки тому +4

    Wow what a energetic workout session just loved it ... I was looking forward for such lovely and lively zumba session ...finally reached 🙏🙏🙏thanks a lot ..keep uploading such zumba sessions ❤️❤️

  • @vivekashrimaunasamy6386
    @vivekashrimaunasamy6386 2 роки тому

    I dance with you every single day!!!! Thank you so much. Love you guys 💖

  • @missfn9151
    @missfn9151 3 роки тому

    thank you sir and whole team ❤️❤️❤️❤️

  • @girpall
    @girpall 3 роки тому

    Awesome Rahul.... you're best as always. I am not at all athletic. But I enjoy doing zumba with all time.
    You're doing great job Rahul. Thanks a tons 😃😃💞💞

  • @renuverma9397
    @renuverma9397 3 роки тому

    Thanks alot Rahul for such a beautiful video...u make me learn dance very easily....it's nice combo of dance and exercise..I'm following ur other video since one year...u r a good dancer as well as a very good dance teacher..🙏🏻🙏🏻👍

  • @legendkids5316
    @legendkids5316 3 роки тому +1

    So amazing sir, I love dance n u make me happy with this exercise style. Thx a lot

  • @richa9803
    @richa9803 3 роки тому +1

    Loved it...my legs were like jammer but after doing ur workout i am now feeling very good...😍

  • @preetyreet1521
    @preetyreet1521 3 роки тому

    This is superb video . Plz upload more videos like this .

  • @shaziyanasrin6866
    @shaziyanasrin6866 2 роки тому

    U guys are just awsome

  • @divyasteluguvlogs489
    @divyasteluguvlogs489 2 роки тому

    Super enarge nice work out i enjoyd

  • @nikitabaliyan203
    @nikitabaliyan203 8 місяців тому

    Done today workout with fun 🤩

  • @ekjotkaur3113
    @ekjotkaur3113 2 роки тому

    sir i do follow your workout routine daily i request you to make video on recent bollywood songs of more energy like kamriya,o
    uh antavamama etc if u got me well also adding my point i request to make more long video so that i would be like complete powerpack workout thank u sir

  • @nanditapal6676
    @nanditapal6676 3 роки тому

    Steps are so dancy and energetic.. I do follow your dance workout and it's helped me a lot to reduce 18kg body weight.. Please make 30min non-stop workout with South Indian songs.. Thanks a lot...🙏

    • @utkarsh5473
      @utkarsh5473 3 роки тому +1

      omg even i have also been able to lose like 25 kgs only by doing his workout........ same pinch girl.....

  • @ProGaming-iw1ml
    @ProGaming-iw1ml 3 роки тому +1

    It is so means so good pleas make more this tipe of video

  • @zaidhasan6737
    @zaidhasan6737 3 роки тому +1

    sir its me zaidu , the session was very good and i have sweating so much, i am happy to burn my cal. But i really want to dance on 90's shahrukh khan hit energetic song. please make a video on shahrukh khan hit songs.

  • @surangadas
    @surangadas 3 роки тому

    Very nice. We loved doing this here in Melbourne. Can we please request a session with Tamil songs?

  • @nitishraj7495
    @nitishraj7495 3 роки тому

    Wow dance together with fitness

  • @scoliodon1000
    @scoliodon1000 3 роки тому

    Superbbbb! please keep sharing more dance workouts

  • @rinaroy2541
    @rinaroy2541 3 роки тому +2

    Just wow and loved it 😌😌 I was waiting for this, thanks a lot. Lots of love and good wishes for you 💝💙

  • @ketakideshpande8014
    @ketakideshpande8014 3 роки тому

    Wow this was amazing..👌😊 loved you in the govinda song ..such fun it was! Expressions 👏
    As asked, giving out some of my favourites-
    Fevicol
    Chikni Chameli
    Kya mujhe pyar hai
    Nakamuka
    Tandoori nights
    Jhalak dikla ja
    Challiya
    Hata sawan ki ghata
    Nadiyon par
    Prada
    Gan ban gai
    Tera suit

  • @geettambat3002
    @geettambat3002 3 роки тому

    Luv frm Geet💓 thanq

  • @sugandhadubey8081
    @sugandhadubey8081 3 роки тому +4

    I will be starting this from tomorrow 🔥 currently doing bhangra workout...that was lit ❤️🔥

  • @madhurivairat2302
    @madhurivairat2302 Рік тому

    So energetic workout

  • @rajshreejaiswal4743
    @rajshreejaiswal4743 3 роки тому

    Superb sir..randomly i saw ur vdo..bt aftr watching vdo..i am addicted through vdo❤😊

  • @pramilagawai277
    @pramilagawai277 2 роки тому

    Amazing workout 💪👍

  • @bhavyamanju6748
    @bhavyamanju6748 3 роки тому

    Superb class tq.sir

  • @neerajgahlot2345
    @neerajgahlot2345 3 роки тому

    very amazing keep it up Rahul

  • @aparnacharteredaccountantf9543
    @aparnacharteredaccountantf9543 3 роки тому

    Lovely ❤️❤️❤️thanks for awesome songs and workout

  • @saritasingh7781
    @saritasingh7781 3 роки тому

    Thank you so much sir . This workout is really helpful.

  • @pratibhawarake3849
    @pratibhawarake3849 3 роки тому

    So very beautiful video or music भी

  • @karinasoni2393
    @karinasoni2393 3 роки тому

    I loved ur videos bt I have 1 request pls create 30 mins cardio workout for begginers

  • @raazAli-po3ws
    @raazAli-po3ws 2 місяці тому

    Love it!!!!

  • @prabhalikapanda182
    @prabhalikapanda182 3 роки тому

    Wow amazing 😍👏👏👏 I hope this video will help me to loose weight..and make me energetic from a lazy girl 😁

  • @TaeSha.17
    @TaeSha.17 3 роки тому +1

    Very nice 👍🏻👍🏻👍🏻 full energetic
    What's the first song's name ?

  • @drkhushbujasotani
    @drkhushbujasotani 3 роки тому +1

    Please make more workout videos 💐

  • @depiikaa3461
    @depiikaa3461 3 роки тому +1

    Superb work Rahul sir..its just amazing...i just love to see myself sweating while doing these workouts. Keep posting such energetic videos. 👍🏻
    Could u pl tell me how much estimate of the calories is burnt while doing this 30 min workout.

  • @deepanshugupta9248
    @deepanshugupta9248 3 роки тому

    Love the workout. Totally pumped and energetic. You could also use Punjabi songs and maybe masala Bhangra

  • @versatilevarsha
    @versatilevarsha 3 роки тому

    Kya khate ho bhai aap itna energy baap re baap mujhe bhi chahiye same energy bhai

  • @prernarajput8201
    @prernarajput8201 3 роки тому

    aise workouts 2 3 or nikal do qki variation jada ho jayegi to or mja aayega

  • @poojasaini-li9fo
    @poojasaini-li9fo 3 роки тому

    Thank u so much sir
    I enjoyed a lot by doing this workout session.

  • @sadhanakumari4687
    @sadhanakumari4687 3 роки тому

    Thanks for new video,, I am so excited to do this, ☺

  • @poulomi__hari
    @poulomi__hari 2 роки тому

    17:05 I love this choreography.

  • @avleenkaurhira3128
    @avleenkaurhira3128 3 роки тому

    Awesome......Thank u so much sir for this amazing workout video.
    Please sir make a video on "Ban than chali" song....

  • @nehamaheshwari1610
    @nehamaheshwari1610 3 роки тому +2

    Your zumba workouts are energetic!!💛

  • @riyagoyal1171
    @riyagoyal1171 3 роки тому

    Superb one folks! thanks~

  • @nairutithakar
    @nairutithakar 3 роки тому

    He iz jst dancing on air...😘😘😘😘😘😘😘😘😘😘😘😘😘

  • @latest1300
    @latest1300 2 роки тому

    Today I enjoyed it so much ❤️❤️

  • @nehakuvlekar4034
    @nehakuvlekar4034 3 роки тому

    It was awesome wrkout guys...👍

  • @mamtakumari5438
    @mamtakumari5438 3 роки тому +2

    ❤️Fiery and dynamic loved it 💃💃💃💃🔥🔥🔥🔥🔥🔥

  • @Vibe_with_Tanishka
    @Vibe_with_Tanishka 3 роки тому

    Thank you

  • @lalithaguna4098
    @lalithaguna4098 3 роки тому

    He never reply and like his fans comments but am a follower of his fitness dance coz of him am burning fat so ♥️ from myside

  • @TaeSha.17
    @TaeSha.17 3 роки тому

    Wonderful 😊👍🏻 energetic , miraculous , fantabulous and what else can I say.....

  • @deeksharana1493
    @deeksharana1493 3 роки тому

    Bhai khase laate ho itni energy 😍😂

  • @chet1244
    @chet1244 2 роки тому +1

    insane to wear a jacket during a workout!!

  • @jasleenkaur1407
    @jasleenkaur1407 3 роки тому

    I love ur all the fitness workout but in this workout I love to perform on shona shona(sidnaaz).😊

  • @EternalConfusion
    @EternalConfusion 3 роки тому +2

    I can't wait to do this!

  • @bhavana4117
    @bhavana4117 Рік тому

    👌 wow full enjoy

  • @sampadamishra254
    @sampadamishra254 3 роки тому +3

    Could anyone tell me how many calories can we burn with this?It would be of great help.😇

  • @harshitagoyal4453
    @harshitagoyal4453 3 роки тому

    Hii Rahul..well done..👌👌make more such videos

  • @shalu8863
    @shalu8863 3 роки тому

    The best one!

  • @nehasuman1570
    @nehasuman1570 2 роки тому

    Awesome

  • @reshmamarmat890
    @reshmamarmat890 2 роки тому

    Thanks

  • @Krystal620
    @Krystal620 3 роки тому

    First time here! Thank you! ❤️🛼🥰

  • @monikausa1
    @monikausa1 3 роки тому

    Hey Rahul, please create workout routine using hit Disco songs of 80s.

  • @Life24-v6k
    @Life24-v6k Рік тому +1

    ishq ka jadu is boring....baki everything is energetic and entertaining.

  • @aviralsingh619
    @aviralsingh619 3 роки тому

    Awesome workout and fun , if i could i would have given million likes❤️❤️

  • @rekhakansal9064
    @rekhakansal9064 3 роки тому

    Fantastic 👏 👏 👏 👏

  • @KrishnaDas-cv5fr
    @KrishnaDas-cv5fr 3 роки тому

    It was awesome..👌👌👌

  • @tanishkasingh4418
    @tanishkasingh4418 3 роки тому

    Thanks 💕😊🤗😅

  • @sapnagupta900
    @sapnagupta900 3 роки тому +1

    Sir your workouts are amazing 💥🔥🔥🔥💮💕😍

  • @Jennyy12631
    @Jennyy12631 3 роки тому

    please punjabi songs bhi banao sir

  • @mugdhadalal1953
    @mugdhadalal1953 3 роки тому

    it was so good

  • @TaeSha.17
    @TaeSha.17 3 роки тому

    The first song of Warm up is - Conch the shell

  • @bronisidhu
    @bronisidhu 2 роки тому

    Make a dance video on waka waka song by Shakira pls Rahul bhai

  • @soniagupta9257
    @soniagupta9257 3 роки тому

    I ❤ your workouts...your energy levels SUPERB ❤❤❤

  • @kunjalcharan7047
    @kunjalcharan7047 3 роки тому

    Amazing