TEFF BREAD | የጤፍ ዳቦ 👩‍🍳 GLUTEN FREE | ግሉተን ፍሪ | @Martie A ማርቲ ኤ | ETHIOPIAN CUISNINE |

Поділитися
Вставка
  • Опубліковано 15 жов 2024
  • #Martie_A
    Ingredients:
    English
    Ingredients
    3 Cups of Teff flour
    1 1/2 cups of water
    1/4 - 1/2 cup of EVOO Olive Oil
    1 Tsp sugar
    1 Tbs yeast
    1 Tsp Baking Powder
    1 Tbs Vanilla (optional)
    1 Tsp salt
    2 eggs
    1 ripe banana
    ግብዓቶች
    3 ኩባያ የጤፍ ዱቄት
    1 2 ኩባያ ውሃ
    1/4 - 1/2 ኩባያ የወይራ ዘይት
    1 የሻይ ማንኪያ ስኳር
    1 የሾርባ ማንኪያ እርሾ
    1 የሻይ ማንኪያ ቤኪንግ ፓውደር
    1 የሻይ ማንኪያ ቫኒላ (አማራጭ)
    1 የሻይ ማንኪያ ጨው
    2 እንቁላል
    1 የበሰለ ሙዝ
    English
    Igredients
    3 Cups of Teff flour
    1 1/2 cups of water
    1/4 - 1/2 cup of EVOO Olive Oil
    1 Tsp sugar
    1 Tbs yeast
    1 Tsp Baking Powder
    1 Tbs Vanilla (optional)
    1 Tsp salt
    2 eggs
    1 ripe banana
    Arabic
    Igredients
    3 'akwab min tif altahin
    1 1/2 kub ma'
    1/4 - 1/2 kawb min zayt alzaytun EVOO
    1 malaeaqat saghirat sakar
    1 mulaeaqat saghirat khamira
    1 malaeaqat saghirat min mashuq alkhubz
    1 tirabayt min alfanilia (akhityari)
    1 malaeaqat saghirat milhin
    2 bid
    1 qad han almawz
    German
    Zutaten
    3 Tassen Teffmehl
    1 1/2 Tassen Wasser
    1/4 - 1/2 Tasse EVOO Olivenöl
    1 TL Zucker
    1 EL Hefe
    1 TL Backpulver
    1 EL Vanille (optional)
    1 TL Salz
    2 Eier
    1 reife Banane
    Hebrew
    Ingredients
    3 כוסות קמח טף
    1 1/2 כוסות מים
    1/4 - 1/2 כוס שמן זית EVOO
    1 כפית סוכר
    1 כפות שמרים
    1 כפית אבקת אפייה
    1 ק"ג וניל (לא חובה)
    1 כפית מלח
    2 ביצים
    1 בננה בשלה
    Italian
    igredients
    3 tazze di farina di teff
    1 1/2 tazze d'acqua
    1/4 - 1/2 tazza di olio d'oliva EVOO
    1 Tsp di zucchero
    1 cucchiaio di lievito
    1 lievito in polvere
    1 cucchiaio di vaniglia (opzionale)
    1 Tsp di sale
    2 uova
    1 banana matura
    I appreciate everyone for subscribing, leaves comments, likes and share. Click bell icon to get a notification for new videos, if you haven’t done so already.
    ቪዲዮ እንዳወጣሁ ቀጥታ እንዲደርሳችሁ ሳብስክራይብን እና ደወሉን ተጫኑ። እናመሰግናለን። / @martiea-cooking
    ከዚህ በታች የተገለጡትን የአማዞን ዌብ ሳይት በመጫን እነዚህን እቃዎች መግዛት ትችላላችሁ። You can order the products you choose below by clicking the Amazon link listed below.
    ቡናማ ጤፍ ለመግዛት | To buy Brown Teff click:
    amzn.to/2MS1RV6
    የመስቀል ጤፍ | Maskal Teff
    amzn.to/2MhJ2tu
    ጤፍ | Teff
    amzn.to/2toqbGh
    የእንጀራ ምጣድ ያለ ክዳን | Bethany Griddle Heritage Metad
    amzn.to/2K7ymRx
    የእንጀራ ምጣድ ክዳን ብቻ ለመግዛት | to buy Injera Mitad Lid
    amzn.to/2KfspRU
    ትንሽ ምጣድ ማንኛውንም ቂጣ እና ክሬፕ መጋገሪያ ለመግዛት ይህን ሊንክ ተጫኑ (ኑትሪ ሼፍ)
    NutriChef Electric Griddle & Crepe Maker | Nonstick 12
    amzn.to/2DbhULy
    NutriChef Pizza Maker | የኤሌክትሪክ አምባሻ ፒሳ እና ቀጭን ዳቦ መጋገሪያ
    amzn.to/2PMHwov
    Brown Teff Flour (5 Pounds) Gluten-Free|ቡናማ ከለር ጤፍ
    amzn.to/2DvsE8u
    Anolon Advanced Hard-Anodized Nonstick Wok | የሥጋ መጥበሻ ድስት
    amzn.to/2OA4L0D
    Kitchen Aid Machine | የዱቄት መቀላቀያ ኤሌክትሮኒክ መሺን ለመግዛት
    amzn.to/2MTRyjI

КОМЕНТАРІ • 141

  • @mismarkwoldewolde7405
    @mismarkwoldewolde7405 2 роки тому +5

    Wow wow I was made this tef bread and all my family loved it. Thank you so much.

  • @sabaethiobaltina2613
    @sabaethiobaltina2613 8 місяців тому +1

    አመሰግናለሁ ጥሩ ተማርኩቡሽ

  • @bettwascorner
    @bettwascorner 4 роки тому

    በጣም ጎበዝ ነሽ

  • @tgtg2888
    @tgtg2888 4 роки тому +2

    በጣም እናመስግናለን

  • @azebsisay4350
    @azebsisay4350 Місяць тому

    በጣም ጎበዝ ተባረኪ

  • @Kelly-ml5tl
    @Kelly-ml5tl 11 місяців тому

    Thx for adding in the English recipe.

  • @noilkiyas98
    @noilkiyas98 Рік тому

    I added oat flour and almond flour so testy and healthy

  • @hiwotmulugeta9372
    @hiwotmulugeta9372 3 роки тому +1

    ጌታ እየሡሥ ይባርክሽ እጅሽ ይባረክ

  • @helenbegashaw7315
    @helenbegashaw7315 4 роки тому +5

    በጣም ጎበዝ ባለሙያ ነሽ

  • @mularmular8721
    @mularmular8721 3 роки тому

    ዋው በጣም ጥሩነው።በጣም ለጤና ጥሮተው።ለቡዙ በሽታ ይካለከላል።እጅሽ ይባረክ።

  • @fruitfulliyu9409
    @fruitfulliyu9409 2 роки тому +1

    Egzaber yibarkeshi Marteyaa for sharing this wonderful gluten free bread!!

  • @MesiGemechu
    @MesiGemechu 4 роки тому +1

    Wawu yene mar ijish yibarak martiye

  • @mewdedgetachew8747
    @mewdedgetachew8747 3 роки тому

    አመሰግናለሁ እህቴ ተባረኪ

  • @auntie9077
    @auntie9077 4 роки тому +3

    Thank you my dear Martie-yah.....i click rapidly when i see your upload on youtube

  • @ሐናሐና-ቘ3ከ
    @ሐናሐና-ቘ3ከ 4 роки тому +5

    ዋው ማርቲዬ በጣም ቆንጆ ነው አመሰግናለሁ

  • @elleniafework9926
    @elleniafework9926 4 роки тому +2

    እንዴት የሚያምር ዳቦ ነው እግዚአብሔር ይስጥልን ሞያሽን ስለምታካፍይን ከልብ እናመሰግናለን። እጅሽ ይባረክ።

  • @mekdesmesafint5986
    @mekdesmesafint5986 4 роки тому +1

    ማርቲ ባለሙያ ተባረኪ

  • @mklityehodeyne5770
    @mklityehodeyne5770 2 роки тому

    Betam konjo new tebareki. Gin baking pawderu ena ershow 2 keni sikemet minm ayihinim

  • @marituakalu4821
    @marituakalu4821 2 роки тому

    Tanks

  • @asnakechgurmu9148
    @asnakechgurmu9148 3 роки тому

    God bless you

  • @abebechbayou267
    @abebechbayou267 4 роки тому

    Just wow I like it thanks for sharing

  • @etsegenetalemu2713
    @etsegenetalemu2713 4 місяці тому

    እናመሰግናለን

  • @relaxandcraft1424
    @relaxandcraft1424 3 роки тому +2

    This bread looks delicious. Thank you gor sharing your recipe

  • @mamemom3567
    @mamemom3567 Рік тому

    Fantastic thanks for sharing 👍 your experience ❤

  • @eyerusalemadmasu7835
    @eyerusalemadmasu7835 4 роки тому +1

    Thanks marti.mokrewalew. betam Arif dabo new

  • @valeriedodson9701
    @valeriedodson9701 4 роки тому +10

    Thank you for writing the ingredients in English. I love teff, but rely on videos to learn how to use it. many people don’t give instructions in English🙂

  • @tsionadinew8438
    @tsionadinew8438 5 місяців тому

    Betaam ariff new .. and tiyake neberegn yetebolaw lit be 12 seat wist weyim esike 2 ken yagelegilal bilesh nbr erishow yemekomitet behari yelewim endee sokoy??

  • @genetkebable
    @genetkebable 4 роки тому +1

    Thanks

  • @አየሱስክርስቶስአምላኬ

    Endet yamral. Ejish yibarek

  • @genetgebre3041
    @genetgebre3041 2 роки тому

    Thank you so much my dear

  • @tsiZom584
    @tsiZom584 3 роки тому

    በጣም ምርጥ ነው እናመሰግናለን!

  • @አዚዛአህመድ-ጐ2ኀ
    @አዚዛአህመድ-ጐ2ኀ 4 роки тому +1

    ማሻ አላህ የለየኔ ባለሞያ እጅሽን ይባርከዉ ስንት ቋንቋ ነዉ የምትችይዉ ማሻ አላህ ብያለሁ

  • @zertehunm..9772
    @zertehunm..9772 3 роки тому

    በጣም ቆንጆ ነው እግዚአብሔር ይባርክሽ እህቴ!!

  • @freweinitekie7869
    @freweinitekie7869 8 місяців тому +1

    ❤❤❤

  • @azebsahilu1318
    @azebsahilu1318 4 роки тому

    Betam arife naw benkulalu fanta chia seed i think metekem yichalale

  • @tsegaorcutt2480
    @tsegaorcutt2480 Рік тому

    I landed in your UA-cam channel and made my first Teff bread. It’s incredible! My husband and I loved it! Thank you for sharing your recipe! Bless you. I’m excited to try some of the recipes that you’ve posted!

  • @hayatkedir5486
    @hayatkedir5486 4 роки тому +1

    Very creative !

  • @amyedea7624
    @amyedea7624 4 роки тому +3

    Thank you 🙏 I really need this recipe

  • @tsegaga4353
    @tsegaga4353 2 роки тому

    ተባረኪ! በጣም ቆንጆ ጤነኛ ዳቦ ነው❤

  • @hanang7517
    @hanang7517 4 роки тому

    እናመሰግናለን ዋው

  • @astekastek1000
    @astekastek1000 4 роки тому

    እጅሽ ይባረክ እህቴ ያምራል

  • @fanaalem1603
    @fanaalem1603 3 роки тому +1

    በጣም አሪፍ ነው
    ጎበዝ thank you for sharing ለምን እየጋገርሽ አትሸጭውም talk to local cafe restaurant, you might get good deal.
    Looks yummy 😋

  • @selamhabesha
    @selamhabesha 4 роки тому

    Looks yammy

  • @ውድነሽወርቁ
    @ውድነሽወርቁ 4 роки тому

    እግዚአብሔር ይስጥልኝ ነጭ ጤፍ 100% እንጀራ አስቢቱ በጤፍ ዱቄት በጣም ቆንጆ እንጀራ ነው የወጣልኝ እጅ ይባርክ ብያለሁ።

  • @sabaethiobaltina2613
    @sabaethiobaltina2613 3 роки тому

    Wow I am going to try thank you

  • @mesikonjo905
    @mesikonjo905 4 роки тому

    Ejsh yebarek

  • @selamalemu325
    @selamalemu325 4 роки тому

    እጅሽ ይባረክ

  • @b.t7056
    @b.t7056 4 роки тому

    እንዴት ደስ ይላል!!! በሙዝ ብቻ በፆም ወቅት ለ ቶስት እራሱ በጣም ይመቻል በስሱ ተቆራርሶ ።

  • @yemitweya8027
    @yemitweya8027 2 роки тому

    Thank you for your useful video.can you show us teff wrap or tortilla?thank you

  • @jimmaworkurgessa8247
    @jimmaworkurgessa8247 Рік тому +1

    ጤፋችን በአለም ደረጃ ለጤና ተመራጭ ሆናለች ፈጠሪ ይመስገን!

  • @habeshahomesteaders
    @habeshahomesteaders 4 роки тому +2

    What a creative recipe! I tried it and it came out perfect. The best part is my kids love it so thank you. I wish I can show you my pictures.

    • @MartieA-Cooking
      @MartieA-Cooking  4 роки тому +1

      Blen, I am proud of you, good job! You can send me the pictures using this e-mail address.
      rebekahmel@yahoo.com

  • @frehiwotbaraki435
    @frehiwotbaraki435 4 роки тому

    Yetsom meserat yechaleweye

    • @b.t7056
      @b.t7056 4 роки тому

      አዎ በ ሙዝ ብቻ መስራት ይቻላል ብላለች በ ኮሜንት

  • @orthodox2645
    @orthodox2645 4 роки тому

    ወይ ጉድ ተባረኪ ግሩም ፈጠራ

  • @ናኦሚግዛዉ
    @ናኦሚግዛዉ Рік тому

    ስላም የእኔ እህት ለጾም ግዜ መብላት የምንችለው ካለ እንቁላል መስራት የምንችለውን ከቻልሽ ቪዲዮ ብትሞክሪልን ?

  • @sabatekle2023
    @sabatekle2023 4 роки тому

    Thank you matte

  • @frehiwotrube2762
    @frehiwotrube2762 3 роки тому

    This's the best idea ,the most healthy. Amazing. Job .Thank you sos

  • @rehima7022
    @rehima7022 4 роки тому +1

    ጉድ እኮ ነው የጤፍ ዳቦ ጎበዝ

  • @Abbay_special_recipe
    @Abbay_special_recipe 4 роки тому +1

    Try flax seed with the teff flour

  • @biyonebilu5384
    @biyonebilu5384 4 роки тому +5

    Hey Martie,I can tell how tasty that bread can be uuuumm yummy. I also have a question for you, can you please tell me how to make it without an egg for the people who are fasting (not eating animal products)? Thanks !

    • @MartieA-Cooking
      @MartieA-Cooking  4 роки тому +1

      Hi biyo, since Teff is a Gluten free food, it is hard to hold it together without using egg. But the other choice for the people who don't want to use egg might be using banana instead of egg. Thank you for asking biyo.

  • @hanafasil2234
    @hanafasil2234 4 роки тому +1

    Wow Merci😍

  • @penielbelay2750
    @penielbelay2750 4 роки тому +1

    በጣም ያምራል ዘይት ብንጠቀም ችግር አለው

    • @b.t7056
      @b.t7056 4 роки тому

      Peniel Belay የ ወይራ ዘይት እንጨምራለን ብላለች የእኔ ቆንጆ።

  • @mimigirma8094
    @mimigirma8094 4 роки тому

    What amazing recipe and calm voice, good job.

  • @realityofwhat
    @realityofwhat 4 роки тому +2

    Thank you so much for posting this. I can mostly follow the directions by watching the video and seeing the ingredients in English. I am a little confused by the part where you put the teff mixture in a bowl and cover it. What do I do with it? How long does it sit covered? The next shot is the bananas being mixed. Thank you again.

    • @MartieA-Cooking
      @MartieA-Cooking  4 роки тому +3

      Hi Lisa, Thank you for asking. After I put the Teff mixture in a bowl and cover it, I let it rest for over night, in a room temperature. I hope I answered your question.

  • @hageralegn4930
    @hageralegn4930 4 роки тому

    Wowww

  • @mqqyayadeg1250
    @mqqyayadeg1250 4 роки тому +1

    Hello marti, love to hear your voice its really soothing😀 and love your amazing 'teff dabo' demonestration its 🔥

  • @ሃናየድንግልልጅ
    @ሃናየድንግልልጅ 4 роки тому

    በጣም አመሰግናለው ማሬ

  • @tegesitmichael6368
    @tegesitmichael6368 4 роки тому

    Wow yummy yummy. I will try this thank you so much for sharing!!

  • @geraldsuchy2861
    @geraldsuchy2861 3 роки тому

    ተባረኪልኝ ለመጀመሪያ ጊዜ ነው የማይሽ ተመችቸሽኛል።ከፈቀድሽ ቤተሰብ ሆኛለሁ

  • @hirutk2012
    @hirutk2012 4 роки тому

    Waw marti that is looks so tempting dear i will try to make it.

  • @tg2045
    @tg2045 4 роки тому

    Thanks dear.

  • @ziggys2021
    @ziggys2021 4 роки тому +1

    Martiey thank you; I will make it after fasting. Do you have anything for fasting, with no eggs or milk ????

  • @kiki7863
    @kiki7863 4 роки тому

    Marty thank you neche dabo sayglgne dershlgne

  • @ginastefanopoulou9068
    @ginastefanopoulou9068 3 роки тому +1

    Hi! :) That's an excellent glutten free recipe!! Thank you very much!!!
    I have a question. When you make the flour mixture and close into the bowl, we should let it rise inside there before we mix it with the eggs and banana???

    • @MartieA-Cooking
      @MartieA-Cooking  3 роки тому +1

      Hi Gina, Yes, before I mix it with eggs and banana, I let the teff mixture stayed for 12 hours, It is ok even to let it rest longer, if we like a little sour taste to it. Good question. Thank you Gina.

    • @ginastefanopoulou9068
      @ginastefanopoulou9068 3 роки тому +1

      @@MartieA-Cooking Thank you very much!!! 🙏🙏

  • @yeshiemebettilahun8658
    @yeshiemebettilahun8658 4 роки тому

    በጠም ቆጆ ነዉ አገጠሚ ነው የያየሁ በርቺ ።

    • @yeshiemebettilahun8658
      @yeshiemebettilahun8658 4 роки тому

    • @abebaneshletta2622
      @abebaneshletta2622 2 роки тому

      ማርቲ የጤፍ ዳቦ የሰራሽው በጣም ጥሩ ነው ግን ዳቦው ከሁለት ቀን በላይ ሲሆነው ፍርፍር ሰርቼ አሣያችኀለሁ ብለሽ ነበረ እኔ አላገኘሁትም እባክሽ አሣውቂኝ ተባረኪ

  • @blnekenfamothermygivftlove9934
    @blnekenfamothermygivftlove9934 4 роки тому +1

    የኔ ባለሚያ😍😍😍

  • @blnekenfamothermygivftlove9934
    @blnekenfamothermygivftlove9934 4 роки тому

    love you😍😘

  • @bnbdbdndb8547
    @bnbdbdndb8547 3 роки тому

    Wowwww 👍

  • @itsme-fm9od
    @itsme-fm9od 4 роки тому

    המתכון הזה נראה ממש מעולה!
    ראיתי שרשמת מה הרכיבים בעברית. אפשר בבקשה לכתוב הוראות הכנה בעברית? אם לא גם באנגלית זה יעזור. וגם, אם אין לי מיקסר ידני אלא מיקסר רגיל, האם אפשר להשתמש בו באותה צורה להכנת הלחם? תודה!

  • @hoteltrivago.2629
    @hoteltrivago.2629 4 роки тому

    Thank you so much for this recipe! If I don’t have bananas, what can I use instead? Thank you so much again!

  • @vincenkako9138
    @vincenkako9138 3 роки тому

    What's the baking oven temperature? 350 Degrees?

  • @salmaskitchen6005
    @salmaskitchen6005 3 роки тому

    Good video friend

  • @genetbrehe925
    @genetbrehe925 4 роки тому

    TNX

  • @jjjhh4655
    @jjjhh4655 Рік тому

    እሞክረዋለሁ ሀገር ስገባ

  • @leliyl9401
    @leliyl9401 4 роки тому +1

    በጣም አመሰግናሁ ስፈልገው የነበረ ዳቦ ነው። የመጋገሪው እቃ ሳይዙ ስንት በስንት ነው?

  • @safiayesuf2538
    @safiayesuf2538 Рік тому

    አመሰግናለሁ ሼር ስላደረግሽ 🙏🏽

  • @RubyTwilite
    @RubyTwilite 4 роки тому +1

    I love the singsong in your voice, it is very sweet sounding. What language are you speaking? It sounds lovely.

    • @b.t7056
      @b.t7056 4 роки тому +1

      Ruby Twilite she is speaking Amharic Ethiopians Language my dear.That sound comes out of pure innocence.

    • @RubyTwilite
      @RubyTwilite 4 роки тому

      @@b.t7056 It truly sounds beautiful. Thank you for telling me.

  • @azebina
    @azebina 4 роки тому +1

    Wow, amazing, thanks for sharing, will definitely try it. Question though.. you mixed the egg and banana mixed after you let your teff mix sit for 2 days?

    • @MartieA-Cooking
      @MartieA-Cooking  4 роки тому +2

      Azebina, Yes, But you don't have to wait for two days. 12-24 hours is enough. I just didn't have time to make it in 24 hours. Thank you Azebina.

    • @azebina
      @azebina 4 роки тому

      @@MartieA-Cooking thx dear, this is good timing since i have been trying different teff banana bread recipes. Also interested one for fasting time...

  • @በትእግስትያልፋል
    @በትእግስትያልፋል 4 роки тому +1

    ማርቲ ጠሰፉ ለእንጀራም አልተጠኘ ቢገኝ አሪፍ ነበረ አመሠግናለሁ እሞክረዋለሁ

  • @ethiopiahagera5623
    @ethiopiahagera5623 4 роки тому

    በጣም እናመሰግናለን አሪፍ ነው አሁን ጊዜው የፆም ስለሆነ በእንቁላል ፋንታ ምን ብንጠቀም ጥሩ ነው?

  • @AaBb-lo5in
    @AaBb-lo5in 4 роки тому +1

    Thank you very very much 👏🏽.

  • @askalemosissa3328
    @askalemosissa3328 4 роки тому

    What can we use instead of an egg??

  • @samikahsai3114
    @samikahsai3114 4 роки тому

    Eritra 🇪🇷❤🇪🇷❤🇪🇷❤🇪🇷❤Betam gobez nesh.wehale eki brava.

  • @samikahsai3114
    @samikahsai3114 4 роки тому

    Agelaletsish/astemirish demo bekelal menged silehone des yilal lemesmatish.🇪🇷❤🇪🇷❤🇪🇷❤️🇪🇷

  • @hananibrahim3216
    @hananibrahim3216 2 роки тому

    goob

  • @በስምህልጠራጌቱ
    @በስምህልጠራጌቱ 4 роки тому

    እሰይ እኔ በፍት ገጠር እጋግር ነበር እኛ እክራጅ ዳቦ አይቸ አላውቅም እኔግን ሞክሬው ዋው በጣም ምርጥ ዶቦ ጋገርኩኝ

    • @bizulegesse5706
      @bizulegesse5706 4 роки тому

      የኔ እህት አሠራሩ እንዴት ነው እኔ የስንዴ/የፉርኖ ዱቄት ስለማልጠቀም ባውቀው አመሠግናለሁ

    • @በስምህልጠራጌቱ
      @በስምህልጠራጌቱ 4 роки тому

      @@bizulegesse5706 ሁሉቱን አትጠቀሚም ጎበዝ የጤፍግን አቡክተሽ አሳድሪው ምርጥ እዲሆንልሽ በውሃሙቅ እሽት እርሾ ቅመም አትጠቀሚ

    • @bizulegesse5706
      @bizulegesse5706 4 роки тому

      @@በስምህልጠራጌቱ አመሠግናለሁ እህቴ ካለ እርሾ ይቦካል ማለት ነው?

  • @KoBiK161
    @KoBiK161 4 роки тому

    In 2:25 what are you doing with the dough?

  • @tlemlem
    @tlemlem 4 роки тому

    Wow..!😍 do you have other options if we can’t eat eggs..?!

    • @b.t7056
      @b.t7056 4 роки тому +1

      Lemelem Tiruneh yes she said on a comment we can make it by only adding banana to the recipe.

  • @fanalulu8518
    @fanalulu8518 4 роки тому

    Sekware bekers cheger alewo ?

  • @merasolo7598
    @merasolo7598 Рік тому

    Why do we need wait two days?

  • @sarazebene8695
    @sarazebene8695 4 роки тому

    ዋው ብራውኒ ኬክ ነው የሚመስለው ፩ ኛ