Focus on YOURSELF & See What Happens | Zen Wisdom (Buddhism) | Buddha Teachings

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"Focus on YOURSELF & See What Happens | Zen Wisdom (Buddhism)"
In this video, we explore the profound teachings of Zen Buddhism on the importance of focusing on yourself. Discover how turning your attention inward can lead to greater self-awareness, inner peace, and a more fulfilling life. We delve into key concepts such as self-focus, letting go of external distractions, embracing impermanence and non-attachment, practicing mindfulness and meditation, and cultivating self-compassion and self-love.
By understanding and applying these principles, you can transform your life from within, finding clarity and balance in a world filled with distractions. Whether you’re new to Zen or deepening your practice, this video offers valuable insights and practical guidance to help you live a more intentional and harmonious life.
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