Day13నేను ఎంత తగ్గానో చూడండి🥗 ll Loss Weight Using Apple Cider Vinegar Uses Side Effects ll iSmart

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 450

  • @cooluniquevlogs3932
    @cooluniquevlogs3932 4 роки тому +8

    Chaala baaga explain chesaru mam ...... Clear ga andariki ardamayyela tq....... Nakunna doubt kuda clear ayindi

  • @devit1156
    @devit1156 4 роки тому +84

    Video length thaggichadaniki try cheyyandi
    Vishayam thelusukovataniki time paduthondi

  • @charmingtips6219
    @charmingtips6219 4 роки тому +96

    Akka please give review on Oziva products n side effects please

  • @balubalajikamanchi4297
    @balubalajikamanchi4297 4 роки тому +5

    super akka sister, chala information gurdhar chesaru , nenu telusukunanu kani entha detail g telusukoleka poyanu, good grasping power, you will give great information

  • @phanipriya7195
    @phanipriya7195 4 роки тому +100

    I appreciate you for your knowledge, sincerity, and ur so comfortable with urself...I am in love with ur confidence and personality 👍

  • @Deepu6638
    @Deepu6638 4 роки тому +1

    Clear ga clarity ga superb ga chepparu gowthami sis, mi video chustunte meeru matho patu kurchoni matladutunnatle undi

  • @jayneela3077
    @jayneela3077 4 роки тому +41

    Gowthami, instead of telling in "ml" , tell in table spoon proportion as well. It will be easy for some people understand! Just a suggestion.

  • @devajyothi1238
    @devajyothi1238 4 роки тому +16

    Oziva products collagen based products review

  • @kalpanas5851
    @kalpanas5851 4 роки тому +25

    Ismart garu..mee matalu vintunte oka manchi book chadivina feeling vastondi...

  • @shaikbegum278
    @shaikbegum278 4 роки тому +14

    Apple cider vinegar gurinchi intha information gather chesi baga explain chesaru gowthami garu, we love u so much. Nenu inthaku mundu video lo kuda cheppanu meru explain chese vidhanam chala baga nacchutundi.❤️❤️❤️❤️❤️

  • @jeevanareddy5395
    @jeevanareddy5395 4 роки тому +48

    Hypothyroid unnavallu apple cider vinegar vadocha?
    Please clarify.

  • @ismartarpitha7161
    @ismartarpitha7161 4 роки тому +1

    Nenu use chesthunnanu naku best resalt vacchindi

  • @Cute_family95
    @Cute_family95 4 роки тому +1

    Really akka chala baga cheparu, nenu e madhya vaduthunanu.

  • @kkollu2390
    @kkollu2390 4 роки тому +2

    Challa bhaga cheparu Gautamigaru science classlaga undi andaru telusukovalli manchi vishayallu thank you.

  • @FUNfunfun32123
    @FUNfunfun32123 4 роки тому +4

    Really asalu highly talented sis...me videos assal bore kottavu..Chala manchi subject untadi..I like you n love you sis...assal collaborations undavu..Chala neat ga oka topic teskunte motham explain chestaru neat...meru chepparu ante adi 1000% true untadi...anta ga chadive cheptaru..

  • @gowripriyareddi
    @gowripriyareddi 4 роки тому +6

    Akka thyired unnavalu thagavacha

  • @anithas2996
    @anithas2996 4 роки тому +8

    Meru kocham time vntay sugar diet kuda explanation cheyagalara gowthami (prathi family's li vnday problems)

  • @keepsmiling6623
    @keepsmiling6623 4 роки тому +3

    Nice information gouthami thyroid and bp unnavallu thiskovacha

  • @shavis4811
    @shavis4811 4 роки тому +21

    Wonderful Gouthami! I can imagine how much homework you might have done to put this info together. Very useful n helpful info. Great !!

  • @lakshmiLakshmi-xe2yh
    @lakshmiLakshmi-xe2yh 4 роки тому +11

    గౌతమి అక్క మీరు వీడియో చేసేది ముందు నాపేరు లక్ష్మి మధు నాకు అర్థమయ్యేటట్టు నా పేరు చెప్పండి ప్లీజ్ వీడియోలు ఫుల్ డైట్ అంటే రోజు మొత్తంలో ఏం తినాలి ప్రతిరోజు చెప్పండి ప్లీజ్ ప్లీజ్ ప్లీజ్ నాకు ఇంగ్లీష్ రాదు

  • @cheemalasunaina3487
    @cheemalasunaina3487 4 роки тому +23

    Pls home excercise for house wife's video cheyandi pls

  • @divyaponugumati5913
    @divyaponugumati5913 4 роки тому +7

    Tq for more information gathering by followers ...daily videos chestunaru makosam ..love ur daily vlogs..

  • @pavanireddypatil5394
    @pavanireddypatil5394 4 роки тому +70

    Akka post belly fat (c - section ) yoga / home workout cheyandi akka

  • @nareshkumargompa9799
    @nareshkumargompa9799 4 роки тому +2

    Hi gowthami garu, this is santhoshi, meeru chala baga thaggaru, and looking young.

  • @saho4835
    @saho4835 4 роки тому

    Chala baga cheptharu madam good

  • @jerusharani1035
    @jerusharani1035 4 роки тому +7

    Great job...Gouthami ...garu.. very helpful vedios...🙏

  • @kamalan265
    @kamalan265 4 роки тому

    Ela use cheyyalani doubt to tagakundaa alaage pettesanu Google lo search cheste side effects. Chupinchaaru bhayapaddanu mee clarification tho doubts annipoyaai tq so mush Gowthami gaaru

  • @luckysubbu3613
    @luckysubbu3613 4 роки тому +7

    Voice slowga undi akka kochem loud ga chepu akka clear ga untundi

  • @prasanthihiisirnizampatnam9393
    @prasanthihiisirnizampatnam9393 4 роки тому +7

    Akka plsssss..... editing and thumbnail gurinchi oka video cheyara.plsss..mi dhaggara ithene ful clarity untundhi ani na feeling.e na request ni meeru pariganaloki thesukoni vedio chestarani asistu mi sister...

  • @premaskitchenvlogs8542
    @premaskitchenvlogs8542 4 роки тому

    Chala chakkati visayam chepparu madam.

  • @poornimaprince3347
    @poornimaprince3347 4 роки тому +12

    I'm ur new subscriber Sis... useful videos chesthunnaru.... Nd 1question pls... Oziva product nd apple cider vinegar at a time ante one day lo mrng nd eve use cheyocha...

  • @FUNfunfun32123
    @FUNfunfun32123 4 роки тому

    Day 1 nundi Anni max chustan...Chala Chala baga explain chestaru oka doctor laga anpistaru naku aite..nenu science student ye andke baga istam meru ante..

  • @lakshmimallipudi6292
    @lakshmimallipudi6292 4 роки тому +1

    Hi gowthami chalabaga explain cheystunnsru

  • @nethravathig5566
    @nethravathig5566 4 роки тому +5

    Thank you very very good for this video Gowthami garu🙏🙏🙏 your simple supper💐💐

  • @sreereddy5354
    @sreereddy5354 4 роки тому +1

    Me videos Anni Chala baguntai. Thyroid vallu oats thisukovaccha.

  • @makammanasa8107
    @makammanasa8107 4 роки тому +1

    Hi akka...Meru makosam enthaga sharma paduthunnaro...Too much hard working akka ....super

  • @mlthealthyvlogs
    @mlthealthyvlogs 4 роки тому +2

    Super akka.anduke double msc

  • @hymavathip6824
    @hymavathip6824 4 роки тому +6

    Hi akka, can this be used by people who have thyroid

  • @sarithaandru9626
    @sarithaandru9626 4 роки тому +1

    Hi Gowthami garu welcome...meru Baga smart ga unnaru face lo Baga telustumdi...me videos maku Baga use avvatunaye follow ur dite 😍😍 tqqq Soo much Gowthami garu 🤗🤗🤝🤝

  • @nirishas4327
    @nirishas4327 4 роки тому +2

    Hai gowthami garu...
    Me weight loss videos baguntunay andi..
    Naku small doubt recent ga ma flats lo tenepattu numchi honey direct ga thechi sale chesaru adi direct ga use cheyocha..?
    Naku verevallu chepparu komcham heat chesi use cheskommaru asala ela use cheyyalo komcham chepthara

  • @tharigopulasumavani3495
    @tharigopulasumavani3495 4 роки тому

    Hi akka nenu diet follow avuthuna nenu na patha dress vesi chusa thaga ani pinchindi but weight check chesukovali tq so much for u r diet

  • @divyadommata2782
    @divyadommata2782 4 роки тому +9

    Hi gouthami garu.. wait loss iyaru but, me face lo glow ledandi.. face dull ga kanipisthundhii

  • @girajalasriram3126
    @girajalasriram3126 4 роки тому +1

    Thank you madam for give nice information thanku

  • @nagamanikatragunta7176
    @nagamanikatragunta7176 4 роки тому +3

    Acv filtered use cheyyochha sister

  • @pavanireddypatil5394
    @pavanireddypatil5394 4 роки тому +45

    Belly fat reduction ( post pregnancy) related information video cheyyandi akka ,i will be thankful for it. Miru follow ina tips and suggestions plz akka 🙏🙏🙏🙏

  • @srinibtech20
    @srinibtech20 4 роки тому +7

    Akka teen-age girls can use apple cider vinegar please reply please🙏

  • @srilakshmi6645
    @srilakshmi6645 4 роки тому +1

    Hi gowthami garu super video and i watch every video very useful information thank you

  • @admouna1605
    @admouna1605 4 роки тому +1

    Mam em company use chesthe better ACV mam please chepandi

  • @pavithrapurushotham1706
    @pavithrapurushotham1706 4 роки тому

    Super gowthami,chakkaga explain chesav, kani aa brand vadali, apple aider venigar chala unnai Kada, edhi best ani cheppava plzzz

  • @sushmamamidi5477
    @sushmamamidi5477 4 роки тому +7

    Akka thyroid patients kuda use cheyacha....apple cider vinegar?

  • @raviyarapu7613
    @raviyarapu7613 4 роки тому +2

    Akka plz oziva gurinchi cheppava weight thaggutar

  • @ramyasunny3196
    @ramyasunny3196 4 роки тому

    Gowthami u r in perfect shape now. Ika chalu le Gowthami nuv cheyyaku inkaaaa slim iypoii glow pothundhemo. Memu continue chesthamule diet.

  • @vanireddy8071
    @vanireddy8071 4 роки тому +4

    Hai Gowtami Garu I loved your video s and l am a big fan of you 🙏

  • @vyshnavimeka6110
    @vyshnavimeka6110 4 роки тому +6

    Hi Gowthami akka. Thanq so much for your diet plan akka. Diet start chese roju na weight 78.15kgs.Ee roju na weight 70.95kgs.Naku PCOD problem kuda vundhi. Ayina intha weight loss nene nammalekhapoyanu. Thanks a lot akka🙏🏽

    • @nussamswathi6565
      @nussamswathi6565 4 роки тому

      Ela chesav sister

    • @vyshnavimeka6110
      @vyshnavimeka6110 4 роки тому

      @@nussamswathi6565 complete ga gowthami akka diet and daily oka 30 min exercise chesanu.

  • @bhavanasisailakshmi4464
    @bhavanasisailakshmi4464 4 роки тому +1

    Hii Gowthami Garu meru super andi entha work chestunnaru meru twaralo 5 lakhs subscribers reach avutaru doctor kuda entha baga explain cheyaru meru great madam🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @aswini4959
    @aswini4959 4 роки тому +1

    Hi gowthami garu roju lunch lo brown rice thinavaccha

  • @harikakota9329
    @harikakota9329 4 роки тому +7

    Thank you for the info

  • @ramakrishnareddy933
    @ramakrishnareddy933 4 роки тому

    Tq gowthami garu for ur nice suggestions

  • @rajiyaraijya1047
    @rajiyaraijya1047 4 роки тому +5

    Hi Gowthami garu entha hard work chestunnaru andi ma kosam 🙏 Tq sooo much for information

  • @Soujanya233
    @Soujanya233 4 роки тому +1

    Dite lo daily bence rava use chayavacha
    Maku godhumarava dhorakatamladu

  • @pratyushakoyya1298
    @pratyushakoyya1298 4 роки тому +5

    Bagga chayaparu👌 dout ఆపిల్ సైడ్ వినెగార్ డైట్లో వున్నపుడే తీసకోవాలా ఎప్పుడైనా vaddacha

  • @spandanatirumalasetti6398
    @spandanatirumalasetti6398 4 роки тому +1

    Very nice information gowtami garu...every day memu taagutunam with straw....we hav to drink it with straw

  • @sruthikutcharlapati8659
    @sruthikutcharlapati8659 4 роки тому +1

    Very nice vlog gowthami, mii Homework maa andhariki chala useful ga vundhi ofcourse u too have a bright future dear😍 keep going keep rockz

  • @nethravathig5566
    @nethravathig5566 4 роки тому +1

    Hai Gowthami garu good afternoon

  • @telugumakeupvideosndtipsnd4019
    @telugumakeupvideosndtipsnd4019 4 роки тому +1

    Sannaga unavalu thagacha plz chepandi sis

  • @sambaganipisetty5848
    @sambaganipisetty5848 4 роки тому +1

    apple cider vinegar Nenu Wada Tainu super nakhun Mein vitamin tablets name Kavali

  • @lakshmipendem1795
    @lakshmipendem1795 4 роки тому +1

    Apple cider vinegar pimples taggadaniki ala use చేయాలి

  • @nussamswathi6565
    @nussamswathi6565 4 роки тому +2

    Gowthami akka nenu lockdown nuchi chesthu vunna 5kg loss aya mari tagadam ledhu akka emi cheyali akka

  • @srihariemani8717
    @srihariemani8717 4 роки тому +1

    Hai gawothami garu.... Maa pilallu kudaa apple cider vinegar tagacha plzz chepndi... Valla age 14 , 10....plzz cheppandi maa pillalaki mee videos ante chala chala estam... Nakana first vale chustaru meeru am post chesaro anni... Tagite vallu anni times tagaachu cheppandi plzz reply me...

  • @anusuma7581
    @anusuma7581 4 роки тому +2

    Akkaa u are sooo sweet....i like ur hard work......and i like d way u explain....

  • @Kumar-tu1gz
    @Kumar-tu1gz 4 роки тому +1

    Sister weight gain avvadaniki kuda cheppandi sister please

  • @vaniyakkala7101
    @vaniyakkala7101 4 роки тому +3

    Good explanation 👌👌tq Sis

  • @veenamanda9980
    @veenamanda9980 4 роки тому

    Night dinner lo knor soups use చేసుకోవచ్చా gowthami గారు

  • @mahithareddy3706
    @mahithareddy3706 4 роки тому +1

    hi mam i have a doubt apple cider vinegar if is there for both men n women, what happenes if we take men apple cider vinegar

    • @Suresh-ih9dk
      @Suresh-ih9dk 4 роки тому +1

      No men apple cider vinegar.only one for both genders

  • @harinisai4719
    @harinisai4719 4 роки тому

    Dinner place lo banana and buttermilk tisukovacha akka

  • @bindumadhu4277
    @bindumadhu4277 4 роки тому +8

    Hai gouthami garu.Nenu mi oats recipes Anni follow avthuna na diet lo.super thank you soo much gouthami garu for doing such videos

  • @polampallilavanya6440
    @polampallilavanya6440 4 роки тому +25

    Tyriod unna vallu tesukovacha

  • @mandasravana1515
    @mandasravana1515 4 роки тому +1

    Hi Andi Very useful video 👍

  • @Mallika628
    @Mallika628 4 роки тому +1

    Pro bio tic s gurichi chapadi

  • @nirmalakatepalli6304
    @nirmalakatepalli6304 4 роки тому

    Hai gowthami Apple sydervenigarni fridgelo pettala out of date lone vadala

  • @kishorechikini1507
    @kishorechikini1507 4 роки тому

    Hi aka dietlo whitesugarki baduli taatibellam use cheyotcha reply me aka

  • @subrahmanyamd.k5748
    @subrahmanyamd.k5748 4 роки тому +5

    Madam,
    Versatility.varacity,ingenuity,with which you are presenting the information is really laudable. Honestly it is great loss to teaching fraternity your industry in collecting information relating to any subject is really praiseworthy. Do try to make a travelogue relating to a holy place like Tirupati,Srishailam etc

  • @homemaderecipesbymanusha9945
    @homemaderecipesbymanusha9945 4 роки тому +5

    Intermittent fasting uses and diet cheppandi

  • @lalithamuddam4699
    @lalithamuddam4699 4 роки тому +1

    Akka weight loss lo barley use cheyocha reply plz

  • @ForUChannel123
    @ForUChannel123 4 роки тому

    Chala baga cheparu abba tq medam😊😊

  • @keerthanapotnuru6300
    @keerthanapotnuru6300 4 роки тому +2

    Chinnapillalu mi diet follow avvocha

  • @yamininaidu1871
    @yamininaidu1871 4 роки тому +4

    Hi akka... Nenu mng miru chupinchina vaatillo edhoka detox drink nxt ABC juice brkfst oats, lunch lo multigrain roti with curry and curd, evening protein laddu Or nuts, nit fruits r vegetables salad... Ila chesthunna diet... Plz idi correct ah kada? Naku roju vere vere vi vandukovadam avvadam ldhu nenu working women ni... Plzz emaina ee diet lo m aina corrections vunte cheppandi akka plzzz.. Waiting for your response.. Thanks❤

  • @mdinnus1684
    @mdinnus1684 4 роки тому +3

    Can u send Apple veniger company name plz

  • @srivanigattu4434
    @srivanigattu4434 4 роки тому

    Hi gowthami,well explanation👏👏

  • @sandhyapoli7617
    @sandhyapoli7617 4 роки тому +1

    Akka.. shampoo lo coconut milk ki replacement cheppandi akka

  • @chilukurisravani4735
    @chilukurisravani4735 4 роки тому

    Hi akka very useful information thank you

  • @sreelathanoothanakalava2961
    @sreelathanoothanakalava2961 4 роки тому +1

    I have stones in gallbladder am planning to take ranapala leaf will it have any side effects because I have ellergy problem so I was thinking is it ok if I take this leaf kindly reply

  • @vt6493
    @vt6493 4 роки тому

    Hi ra chelli nuvu mannakosam Chala alochisthuv ra tq 🍎🍎🍎

  • @sindhusrivatsavai3494
    @sindhusrivatsavai3494 4 роки тому +10

    Great work behind collecting alot of information😊 keep going gowthami garu 👍

  • @tejasrik6297
    @tejasrik6297 4 роки тому +1

    Hi sister edi miru tisukuntara. Andaru tisukovacha. E health problems leni Valle tisukovala plz reply 👏👏👏👏👏👏👏

  • @sandya314
    @sandya314 4 роки тому

    Gowthami garu banana akkuva use cheyacha

  • @tulasig2740
    @tulasig2740 4 роки тому

    Mother feeding vallu apple cider vinegar use chayacha akka please giv e reply akka

  • @jaladianusha1094
    @jaladianusha1094 4 роки тому

    Delivery ayyaka (c section) alanti diet follow avvali and belly fat ala thagginchali ...a food best kuda cheppandi akka..

  • @palivelasankeerthanapravee298
    @palivelasankeerthanapravee298 4 роки тому

    Akka feeding mother tagavacha pls reply

  • @sivangularamnarasimharamna4069
    @sivangularamnarasimharamna4069 4 роки тому +1

    so cute Gowtham Akka thanks for suggestions