Day13నేను ఎంత తగ్గానో చూడండి🥗 ll Loss Weight Using Apple Cider Vinegar Uses Side Effects ll iSmart

Поділитися
Вставка
  • Опубліковано 20 лис 2020
  • Hi friends here is my new video...hope you liked my videos...please subscribe my channel and support me🙏🙏🙏
    #ismartgowthami
    #ismartgowthamivlogs
    #ismartgowthamidiet
    #ismartgowthamiweightlossvideos
    #ismartgowthamihealthyfoodrecipes
    #onemonthweightlosschallenge
    #weightlosschallengevideos
    #healthydietplanforweightloss
    #dietplanforthyroidtolossweight
    #dietplanforPCOd/PCOStolossweight
    #milletsdosarecipeforweightloss
    #oatschillarecipe
    #papayasmoothierecipe
    #milletsdosarecipes
    #highproteinsoyamilkrecipe
    #homemadealmondmilkrecipe
    #differencebetweenchiaandsabjaseeds
    #simpledietplanforweightloss
    #1000caloriedietplanforweightloss
    #applecidervinegarusessideeffects
    #howtouseapplecidervinegrforweightloss
    Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thank you..
    Day13How to use apple cider vinegar for WeightLoss:: • Day 12 హెల్తీ గా పది ర...
    Day12 1000 calories vegetarian full day dietplan.. • Day 12 హెల్తీ గా పది ర...
    Day11which once is best for WeightLoss chia or sabja:: • Day11చియాసీడ్స్ సబ్జాస...
    Day10 Low Budget dietplan:: • Day10 Low Budget Full ...
    Day9::ABC Miracle drink for spotless skin::: • Day 9 మిరకిల్ డ్రింక్🥤...
    Day8 Reasons for hair loss in diet and solutions:: • Day8 డైట్ చేస్తుంటే జు...
    Day5Weightloss special sweets:: • Day5 దీపావళికి బరువు ప...
    Day4 easy diet plan to lose weight:: • Day4 ఫుల్ డే డైట్ ప్లా...
    Day3 high protein milk for WeightLoss:: • Day3 One Month Weight ...
    Day 2 WeightLoss breakfast recipes:: • Day2 డైట్ ప్లాన్ llRec...
    Day1 Diet plan in one month WeightLoss challenge:: • Day1 ఫుల్ డే డైట్ ప్లా...
    Loss 10kg in 3 months Diet:: • weight lossమూడు నెలల్ల...
    Full day oats diet:: • ఓట్స్ కిచిడీ చాట్ ఆమ్ల...
    1000 calorie Pure Veg Diet plan:: • 1000 Calorie డైట్ ప్లా...
    20kg weight loss journey:: • బెస్ట్ టిప్స్ బరువు తగ...
    Hypothyroidism diet plan:: • Full Day Weight Loss D...
    Weightloss diet plan for PCOD PCOS:: • సూపర్ Diet Weight Loss...
    Full day Nonveg diet plan:: • చికెన్ రాగి సూప్, ఆమ్ల...
    Belly fat cutter drinks:: • ఎంతటి బాన పొట్టనైనా కర...
    Four diet breakfast ideas:: • Diet Breakfast ll శనగ ...
    Four diet dinner soup ideas:: • 5Diet సూప్ ఐడియాస్ Din...
    Easy exercise for weight loss:: • Simple And Easy గా ఇంట...
    One month weight loss challenge:: • ఏం చేద్దాం ఎప్పుడు చేద...
    WeightLoss smoothies:: • 2Weight Loss Breakfast...
    3diet oats recipes:: • 3OatsRecipes For Weigh...
    WeightLoss dinner ideas:: • కీరా జొన్న పాన్ కేక్ త...
    There high protein breakfast ideas:: • 3 High Protein N Fibre...
    Belly fat cutter juice:: • బెస్ట్ వెయిట్ లాస్ మార...
    Loss 5kg in 10Days diet:: • రెసిపీస్ తో ఎంప్లాయిస్...
    3diet lunch recipes:: • Jonna Khichdi ll 🥗Godu...
    7 body detox drinks:: • 🍸 7 శరీరాన్ని శుద్ధి చ...
    Perfect brown rice cooking:: • బ్రౌన్ రైస్ వండే విధాన...
    What to eat what not to eat for Thyroid and PCOD::
    • 7th June పోస్ట్ చేసిన ...
    Intermittent fasting:: • Intermittent fasting H...
    Healthy snack for WeightLoss:: • Diet And పిల్లల కోసం H...
    Weight loss salad:: • Diet 🥗 salad for Weigh...
    How to break WeightLoss plateau:: • వెయిట్ లాస్ Stuck అయిం...
    Healthy milk for weight loss:: • మా Kitchen Sheet అడిగా...
    High protein laddu for WeightLoss:: • ప్రొటీన్ పౌడర్ లడ్డు జ...
    Healthy puttu recipe:: • GiveAway 9th Q ll Diet...
    Vegetable cake :: • Healthy Vegetable Cake...
    Ragi milk for healthy hair and skin:: • Calcium Rich Milk ll ఇ...
  • Розваги

КОМЕНТАРІ • 455

  • @shaikbegum278
    @shaikbegum278 3 роки тому +13

    Apple cider vinegar gurinchi intha information gather chesi baga explain chesaru gowthami garu, we love u so much. Nenu inthaku mundu video lo kuda cheppanu meru explain chese vidhanam chala baga nacchutundi.❤️❤️❤️❤️❤️

  • @cooluniquevlogs3932
    @cooluniquevlogs3932 3 роки тому +5

    Chaala baaga explain chesaru mam ...... Clear ga andariki ardamayyela tq....... Nakunna doubt kuda clear ayindi

  • @Deepu6638
    @Deepu6638 3 роки тому

    Clear ga clarity ga superb ga chepparu gowthami sis, mi video chustunte meeru matho patu kurchoni matladutunnatle undi

  • @balubalajikamanchi4297
    @balubalajikamanchi4297 3 роки тому +4

    super akka sister, chala information gurdhar chesaru , nenu telusukunanu kani entha detail g telusukoleka poyanu, good grasping power, you will give great information

  • @devit1156
    @devit1156 3 роки тому +74

    Video length thaggichadaniki try cheyyandi
    Vishayam thelusukovataniki time paduthondi

  • @divyaponugumati5913
    @divyaponugumati5913 3 роки тому +7

    Tq for more information gathering by followers ...daily videos chestunaru makosam ..love ur daily vlogs..

  • @kkollu2390
    @kkollu2390 3 роки тому +2

    Challa bhaga cheparu Gautamigaru science classlaga undi andaru telusukovalli manchi vishayallu thank you.

  • @shavis4811
    @shavis4811 3 роки тому +20

    Wonderful Gouthami! I can imagine how much homework you might have done to put this info together. Very useful n helpful info. Great !!

  • @nethravathig5566
    @nethravathig5566 3 роки тому +5

    Thank you very very good for this video Gowthami garu🙏🙏🙏 your simple supper💐💐

  • @FUNfunfun32123
    @FUNfunfun32123 3 роки тому

    Day 1 nundi Anni max chustan...Chala Chala baga explain chestaru oka doctor laga anpistaru naku aite..nenu science student ye andke baga istam meru ante..

  • @jayneela3077
    @jayneela3077 3 роки тому +40

    Gowthami, instead of telling in "ml" , tell in table spoon proportion as well. It will be easy for some people understand! Just a suggestion.

  • @harikakota9329
    @harikakota9329 3 роки тому +7

    Thank you for the info

  • @sandhyaskitchen559
    @sandhyaskitchen559 3 роки тому +6

    Chala bagaa chepputaru anni wishayalu 👌💐

  • @sruthikutcharlapati8659
    @sruthikutcharlapati8659 3 роки тому +1

    Very nice vlog gowthami, mii Homework maa andhariki chala useful ga vundhi ofcourse u too have a bright future dear😍 keep going keep rockz

  • @anithas2996
    @anithas2996 3 роки тому +8

    Meru kocham time vntay sugar diet kuda explanation cheyagalara gowthami (prathi family's li vnday problems)

  • @ramyasunny3196
    @ramyasunny3196 3 роки тому

    Gowthami u r in perfect shape now. Ika chalu le Gowthami nuv cheyyaku inkaaaa slim iypoii glow pothundhemo. Memu continue chesthamule diet.

  • @blsujata8027
    @blsujata8027 3 роки тому

    Chala baaga vivaramga chepparu
    Useful information

  • @srilakshmi6645
    @srilakshmi6645 3 роки тому +1

    Hi gowthami garu super video and i watch every video very useful information thank you

  • @sarithaandru9626
    @sarithaandru9626 3 роки тому +1

    Hi Gowthami garu welcome...meru Baga smart ga unnaru face lo Baga telustumdi...me videos maku Baga use avvatunaye follow ur dite 😍😍 tqqq Soo much Gowthami garu 🤗🤗🤝🤝

  • @jerusharani1035
    @jerusharani1035 3 роки тому +7

    Great job...Gouthami ...garu.. very helpful vedios...🙏

  • @Cute_family95
    @Cute_family95 3 роки тому

    Really akka chala baga cheparu, nenu e madhya vaduthunanu.

  • @kamalan265
    @kamalan265 3 роки тому

    Ela use cheyyalani doubt to tagakundaa alaage pettesanu Google lo search cheste side effects. Chupinchaaru bhayapaddanu mee clarification tho doubts annipoyaai tq so mush Gowthami gaaru

  • @sindhusrivatsavai3494
    @sindhusrivatsavai3494 3 роки тому +10

    Great work behind collecting alot of information😊 keep going gowthami garu 👍

  • @ramakrishnareddy933
    @ramakrishnareddy933 3 роки тому

    Tq gowthami garu for ur nice suggestions

  • @anusuma7581
    @anusuma7581 3 роки тому +2

    Akkaa u are sooo sweet....i like ur hard work......and i like d way u explain....

  • @haripriyam9577
    @haripriyam9577 3 роки тому +2

    Thanku.

  • @charmingtips6219
    @charmingtips6219 3 роки тому +96

    Akka please give review on Oziva products n side effects please

  • @spandanatirumalasetti6398
    @spandanatirumalasetti6398 3 роки тому +1

    Very nice information gowtami garu...every day memu taagutunam with straw....we hav to drink it with straw

  • @lakshmimallipudi6292
    @lakshmimallipudi6292 3 роки тому +1

    Hi gowthami chalabaga explain cheystunnsru

  • @bindumadhu4277
    @bindumadhu4277 3 роки тому +8

    Hai gouthami garu.Nenu mi oats recipes Anni follow avthuna na diet lo.super thank you soo much gouthami garu for doing such videos

  • @rajiyaraijya1047
    @rajiyaraijya1047 3 роки тому +5

    Hi Gowthami garu entha hard work chestunnaru andi ma kosam 🙏 Tq sooo much for information

  • @ismartarpitha7161
    @ismartarpitha7161 3 роки тому +1

    Nenu use chesthunnanu naku best resalt vacchindi

  • @vaniyakkala7101
    @vaniyakkala7101 3 роки тому +3

    Good explanation 👌👌tq Sis

  • @premaskitchenvlogs8542
    @premaskitchenvlogs8542 3 роки тому

    Chala chakkati visayam chepparu madam.

  • @luckysubbu3613
    @luckysubbu3613 3 роки тому +7

    Voice slowga undi akka kochem loud ga chepu akka clear ga untundi

  • @phanipriya7195
    @phanipriya7195 3 роки тому +100

    I appreciate you for your knowledge, sincerity, and ur so comfortable with urself...I am in love with ur confidence and personality 👍

  • @poornimaprince3347
    @poornimaprince3347 3 роки тому +12

    I'm ur new subscriber Sis... useful videos chesthunnaru.... Nd 1question pls... Oziva product nd apple cider vinegar at a time ante one day lo mrng nd eve use cheyocha...

  • @subrahmanyamd.k5748
    @subrahmanyamd.k5748 3 роки тому +5

    Madam,
    Versatility.varacity,ingenuity,with which you are presenting the information is really laudable. Honestly it is great loss to teaching fraternity your industry in collecting information relating to any subject is really praiseworthy. Do try to make a travelogue relating to a holy place like Tirupati,Srishailam etc

  • @girajalasriram3126
    @girajalasriram3126 3 роки тому +1

    Thank you madam for give nice information thanku

  • @kalpanas5851
    @kalpanas5851 3 роки тому +24

    Ismart garu..mee matalu vintunte oka manchi book chadivina feeling vastondi...

  • @koppoluvijayalakshmi5315
    @koppoluvijayalakshmi5315 3 роки тому

    Hi akka..am also brown rice with sorakai pulusu🤗

  • @saho4835
    @saho4835 3 роки тому

    Chala baga cheptharu madam good

  • @mylapallisailaja6034
    @mylapallisailaja6034 3 роки тому

    Super information gowthmi🙏

  • @ForUChannel123
    @ForUChannel123 3 роки тому

    Chala baga cheparu abba tq medam😊😊

  • @prasanthihiisirnizampatnam9393
    @prasanthihiisirnizampatnam9393 3 роки тому +6

    Akka plsssss..... editing and thumbnail gurinchi oka video cheyara.plsss..mi dhaggara ithene ful clarity untundhi ani na feeling.e na request ni meeru pariganaloki thesukoni vedio chestarani asistu mi sister...

  • @pavanireddypatil5394
    @pavanireddypatil5394 3 роки тому +70

    Akka post belly fat (c - section ) yoga / home workout cheyandi akka

  • @cheemalasunaina3487
    @cheemalasunaina3487 3 роки тому +23

    Pls home excercise for house wife's video cheyandi pls

  • @nareshkumargompa9799
    @nareshkumargompa9799 3 роки тому +2

    Hi gowthami garu, this is santhoshi, meeru chala baga thaggaru, and looking young.

  • @FUNfunfun32123
    @FUNfunfun32123 3 роки тому +4

    Really asalu highly talented sis...me videos assal bore kottavu..Chala manchi subject untadi..I like you n love you sis...assal collaborations undavu..Chala neat ga oka topic teskunte motham explain chestaru neat...meru chepparu ante adi 1000% true untadi...anta ga chadive cheptaru..

  • @vanireddy8071
    @vanireddy8071 3 роки тому +4

    Hai Gowtami Garu I loved your video s and l am a big fan of you 🙏

  • @jeevanareddy5395
    @jeevanareddy5395 3 роки тому +44

    Hypothyroid unnavallu apple cider vinegar vadocha?
    Please clarify.

  • @jamilashaik6673
    @jamilashaik6673 3 роки тому +1

    Meeru super Gowtami👍

  • @sivangularamnarasimharamna4069
    @sivangularamnarasimharamna4069 3 роки тому +1

    so cute Gowtham Akka thanks for suggestions

  • @tabithabalathoti3464
    @tabithabalathoti3464 3 роки тому +1

    Really amazing gowthami

  • @123unicorn04
    @123unicorn04 3 роки тому +1

    Thank you gowthami

  • @mandasravana1515
    @mandasravana1515 3 роки тому +1

    Hi Andi Very useful video 👍

  • @srivanigattu4434
    @srivanigattu4434 3 роки тому

    Hi gowthami,well explanation👏👏

  • @keepsmiling6623
    @keepsmiling6623 3 роки тому +2

    Nice information gouthami thyroid and bp unnavallu thiskovacha

  • @chilukurisravani4735
    @chilukurisravani4735 3 роки тому

    Hi akka very useful information thank you

  • @nirishas4327
    @nirishas4327 3 роки тому +1

    Hai gowthami garu...
    Me weight loss videos baguntunay andi..
    Naku small doubt recent ga ma flats lo tenepattu numchi honey direct ga thechi sale chesaru adi direct ga use cheyocha..?
    Naku verevallu chepparu komcham heat chesi use cheskommaru asala ela use cheyyalo komcham chepthara

  • @tharigopulasumavani3495
    @tharigopulasumavani3495 3 роки тому

    Hi akka nenu diet follow avuthuna nenu na patha dress vesi chusa thaga ani pinchindi but weight check chesukovali tq so much for u r diet

  • @hymavathip6824
    @hymavathip6824 3 роки тому +6

    Hi akka, can this be used by people who have thyroid

  • @makammanasa8107
    @makammanasa8107 3 роки тому +1

    Hi akka...Meru makosam enthaga sharma paduthunnaro...Too much hard working akka ....super

  • @pavithrapurushotham1706
    @pavithrapurushotham1706 3 роки тому

    Super gowthami,chakkaga explain chesav, kani aa brand vadali, apple aider venigar chala unnai Kada, edhi best ani cheppava plzzz

  • @bhagyalakshmi563
    @bhagyalakshmi563 3 роки тому +2

    Thanks akka for your videos

  • @tejasrik6297
    @tejasrik6297 3 роки тому +1

    Hi sister edi miru tisukuntara. Andaru tisukovacha. E health problems leni Valle tisukovala plz reply 👏👏👏👏👏👏👏

  • @vasavidevanaboyina9846
    @vasavidevanaboyina9846 3 роки тому

    Super information👍

  • @rashmithaprakash9675
    @rashmithaprakash9675 3 роки тому

    Nice video gouthami 👌👌👌👌

  • @havyanallapu6417
    @havyanallapu6417 3 роки тому

    Thanks akka lot of information

  • @sandhyapoli7617
    @sandhyapoli7617 3 роки тому +1

    Akka.. shampoo lo coconut milk ki replacement cheppandi akka

  • @divyadommata2782
    @divyadommata2782 3 роки тому +9

    Hi gouthami garu.. wait loss iyaru but, me face lo glow ledandi.. face dull ga kanipisthundhii

  • @sreereddy5354
    @sreereddy5354 3 роки тому +1

    Me videos Anni Chala baguntai. Thyroid vallu oats thisukovaccha.

  • @magireddy5854
    @magireddy5854 3 роки тому +2

    Mrng on wrds waiting abba vedio kosam

  • @lakshmiLakshmi-xe2yh
    @lakshmiLakshmi-xe2yh 3 роки тому +7

    గౌతమి అక్క మీరు వీడియో చేసేది ముందు నాపేరు లక్ష్మి మధు నాకు అర్థమయ్యేటట్టు నా పేరు చెప్పండి ప్లీజ్ వీడియోలు ఫుల్ డైట్ అంటే రోజు మొత్తంలో ఏం తినాలి ప్రతిరోజు చెప్పండి ప్లీజ్ ప్లీజ్ ప్లీజ్ నాకు ఇంగ్లీష్ రాదు

  • @mounikamahasree2068
    @mounikamahasree2068 3 роки тому +1

    Akka voice low ga undhi and last 3 mins Lo manchiga vasthundhi voice

  • @devajyothi1238
    @devajyothi1238 3 роки тому +16

    Oziva products collagen based products review

  • @nagamanikatragunta7176
    @nagamanikatragunta7176 3 роки тому +3

    Acv filtered use cheyyochha sister

  • @mlthealthyvlogs
    @mlthealthyvlogs 3 роки тому +2

    Super akka.anduke double msc

  • @srihariemani8717
    @srihariemani8717 3 роки тому +1

    Hai gawothami garu.... Maa pilallu kudaa apple cider vinegar tagacha plzz chepndi... Valla age 14 , 10....plzz cheppandi maa pillalaki mee videos ante chala chala estam... Nakana first vale chustaru meeru am post chesaro anni... Tagite vallu anni times tagaachu cheppandi plzz reply me...

  • @jaladianusha1094
    @jaladianusha1094 3 роки тому

    Delivery ayyaka (c section) alanti diet follow avvali and belly fat ala thagginchali ...a food best kuda cheppandi akka..

  • @poojashreeps4692
    @poojashreeps4692 3 роки тому +1

    Miru hard worker. Study time lo inka ella chadivevaru akka

  • @poojashreeps4692
    @poojashreeps4692 3 роки тому

    Hi akka just eppude book chesna antalo mi video... Good coincidence

  • @polaganiparvathi9032
    @polaganiparvathi9032 3 роки тому +3

    Gowthami akka nenu enni rojulu mee videos miss ayyanu meeru informative videos chestunnaru 😊

  • @vloglover3369
    @vloglover3369 3 роки тому +1

    Tqs akka nice information

  • @sowjanyapavan8683
    @sowjanyapavan8683 3 роки тому +1

    Hi gowthami good afternoon 🌞

  • @gowthamsow3104
    @gowthamsow3104 3 роки тому

    Thank u sister

  • @vijayakumarisodadasi7868
    @vijayakumarisodadasi7868 3 роки тому +1

    Avunu. Chala thaggavu gowthami.

  • @nethravathig5566
    @nethravathig5566 3 роки тому +1

    Hai Gowthami garu good afternoon

  • @Kumar-tu1gz
    @Kumar-tu1gz 3 роки тому +1

    Sister weight gain avvadaniki kuda cheppandi sister please

  • @VRTalk
    @VRTalk 3 роки тому

    Hi Gowthami garu periods time lo Acv use cheyocha plzz reply me

  • @brenuka6508
    @brenuka6508 3 роки тому +2

    Thank you so much gowthami garu

  • @sreelathanoothanakalava2961
    @sreelathanoothanakalava2961 3 роки тому +1

    I have stones in gallbladder am planning to take ranapala leaf will it have any side effects because I have ellergy problem so I was thinking is it ok if I take this leaf kindly reply

  • @veenamanda9980
    @veenamanda9980 3 роки тому

    Night dinner lo knor soups use చేసుకోవచ్చా gowthami గారు

  • @vt6493
    @vt6493 3 роки тому

    Hi ra chelli nuvu mannakosam Chala alochisthuv ra tq 🍎🍎🍎

  • @gudipatichandra9335
    @gudipatichandra9335 3 роки тому

    Gouthami Garu meeru apple cider vinegar a brand use chesthaaru?

  • @mounikajampana8188
    @mounikajampana8188 3 роки тому +4

    Hai gowthami garu thanks for all your recipes naku kuda konchem change telustundi antha me suggestions Valle thank you so much❤️

  • @laxmithirumalarajusrinu9945
    @laxmithirumalarajusrinu9945 3 роки тому

    Hi this Laxmi 👍👌 tq so much ❤️❤️

  • @KH-cq6ub
    @KH-cq6ub 3 роки тому +8

    Elanti diet lifelong cheyalem kada.apud Malli perugutam kadaa

  • @deviprasadgadiraju2776
    @deviprasadgadiraju2776 3 роки тому

    👍👍 well done ❤️💙 good afternoon Adru bagunara my dear

  • @sowmyadineshsowmyadinesh1229
    @sowmyadineshsowmyadinesh1229 3 роки тому

    nice information👌