In this video I challenge 2x IPF World Champion Jessica Buettner to a deadlift battle. Can I earn the respect of one of the world's strongest powerlifters? Pray for me.
Jeff and Antoine just chillin in the back is a frigin vibe. Makes me feel like moving to Toronto! Pure muscle and fitness is definitely the place to be.
Jess has ideal conventional deadlift proportions, reminds me of female Pete Rubish build. Long arms, long femurs, short torso, short tibias. I honestly think her squat is more impressive, those proportions are definitely not ideal for squats!
@@shooters2577wouldn't long femurs mean that the hips are farther back than they would be with shorter femurs which would mean the lifter is LESS upright before starting the pull?
@joeberger3441 I could have been more specific. It's more the ratio of femur to tibia. When the tibia is short relative to the femur, the lower leg can be perfectly vertical at the start of the movement allowing the bar to be closer to center of mass. Long femurs also allow a higher relative hip position which means less demand for hip extension as compared to a squattier starting stance (usually hip angle is actually more open with a higher hip position). When combined with short torso (shorter moment arm on hips/low back and easier brace, hips closer to the bar with shorter torso) and long arms (shortened ROM, more upright torso), you'll get freaky leverages.
Shes truly amazing considdering how much she can lift with that body weight, it's rather crazy that we see these levels more and more. I am tho a little bit confused as of the "no female as ever lifted 600 Lbs in competition" seen Lucy Underdown did 700 Lbs earlier this year. Granted shes alot bigger but it has been done none the less
He went from looking like a baki character in his own videos to a first stage Pokémon when appearing here poor Jeff 😂 like what a nice guy but I didn’t realise how small
How easy the 170 kg looks at her. Deadlift is so technical and depending on anatomy and work your anatomy right. It can not be a pure strength and technic thing
Narrower stance shortens ROM, allows more quad pop, and lets you have a narrower grip which allows more whip on a deadlift bar. It often allows a more upright torso position as well. But it's ultimately determined by hip width and anteversion vs retroversion of acetabula, and whether you're working with a power belly that might get in the way. In the gen pop, people have a much wider stance than they should on conventional deadlift more often than not. They try to squat the weight up, but the hips are actually harder to load in a wider stance, so once they inititate the movement they lose back position since they're not hinging. Watch Jess, she's got monkey arms, granted, but gets equal loading of quads and posterior chain when pulling slack and tensioning, and keeps the bar really close with a strong hinge pattern once the bar leaves the floor.
I always notice there are people with diabetes that are abnormally strong. Does being able to control your insulin effect your strength? Can you abuse it for gains??
Type 1 diabetics who need insulin to survive will always be at a disadvantage no matter how much insulin we use, because we can't possibly match the precision of a working pancreas and inevitably piss out sugar and break down our muscle protein and fat stores when we are hyperglycemic. I do wonder what PEDs she deploys and how much harder it is to regulate blood sugar under those hormonal fluctuations. Testosterone is notoriously insulin sensitizing, increasing risk of hypoglycemia. I'm guessing Anavar and Masteron would be possibilities given their low androgenicity and short detection times.
Insulin can strategically be used as a PED. Insulin inhibits catabolism in muscles and in the liver. It increases the synthesis of glycogen and proteins and it promotes the entry of glycogen and amino acids into muscle cells. Insulin also increase IGF-1 bioavailability. So, if you know what you're doing, you can get better performance by using insulin as a PED, but it's complicated and risky and can involve taking other drugs. (Not saying she's using or trying to use her insulin as a PED).
In this video I challenge 2x IPF World Champion Jessica Buettner to a deadlift battle.
Can I earn the respect of one of the world's strongest powerlifters?
Pray for me.
I spy with my American eyes, a Canadian forklift
I'm coming for your record bro
Stay sharp 😎
Jeff's surprise appearance was hilarious.
Spoiler
She is an absolute monster the speed she was moving those weights with was literally shocking to me....never seen a girl move weight that fast before
Facts 🔥
*A man
@@GerogeChanLol, what you mean? She’s a girl
Insulin plus gh plus nandrolone plus whatever the hell else she uses. Look at that puffy face. So much water retention from those drugs.
0:39 “You look submissive and breedable” 😅 she already won
I thought her 2 words were gonna be “Sumo?” or “conventional?”
Wow. My max dead is 315 but i was tired and my back hurt and im older and i had an itch on my back.
She's awesome. Glad you had her on the channel!
Man, she is so cool. 🤩
Anyone who can deadlift 500+ is strong as hell in my books
In the powerlifting world and from -83, 500+ pounds is not that much
@jojojojola Oh wow you're right.
500 lbs is nothing... or maybe powerlifters are strong as hell
Conventional you mean, sumo doesn't count
@Kaizan27 I refuse to acknowledge it's existence
No
Jeff and Antoine just chillin in the back is a frigin vibe. Makes me feel like moving to Toronto! Pure muscle and fitness is definitely the place to be.
I was expecting to see William Tennyson make an appearance as well.
The gym is like an hour away from Toronto. Lol
@@HellzHonour Im not the type to look up the exact address to make a youtube comment.
That VS screen, and just as I started Tekken for the first time last week. What are the odds...
I love Jess, god she's strong af
her form is so good its crazy. i wanna pull on a deadlift bar again, it's been too long :(
Beginning a deadlift competition with "it's a deload week for me", what a beast
Jeff & Antoine being background characters somehow adds to this FitTuber Cinematic Universe.
Her anatomy is perfect for deadlifting, can't say I'm surprised she kills it in competition
i would love to see more raw omar lifting content man.
I'd love to see more of Omar doing anything raw
Same here!
Strong and funny lad. Loved it
15 years of youtube, audio levels still clipping
I love Jess and I ain't afraid to say it.
Her deload target weight is higher than my PR.
Great vid. Nice energy throughout and positive vibes. Cheers!
First it was the jorts. Now the jants. I see what you’re doing Omar. I see your long game, trying to bring the Canadian tuxedo to the gym.
she's awesome, didnt struggle at all and she goes "weeeee" after the heavy fkn sets haha.
That was a lot of fun. Two great lifters in the gym. No doubt she will pull 600.
Jeff smelled a fitness video being filmed.
_He's on the hunt._
Jess has ideal conventional deadlift proportions, reminds me of female Pete Rubish build. Long arms, long femurs, short torso, short tibias. I honestly think her squat is more impressive, those proportions are definitely not ideal for squats!
I understand that long arms and short tibias/ torso is good for the deadlift, but why long femurs?
@@TheKurama9can be more upright before she initiates the pull and create more tension/ROM is reduced
@@shooters2577wouldn't long femurs mean that the hips are farther back than they would be with shorter femurs which would mean the lifter is LESS upright before starting the pull?
@joeberger3441
I could have been more specific.
It's more the ratio of femur to tibia. When the tibia is short relative to the femur, the lower leg can be perfectly vertical at the start of the movement allowing the bar to be closer to center of mass. Long femurs also allow a higher relative hip position which means less demand for hip extension as compared to a squattier starting stance (usually hip angle is actually more open with a higher hip position). When combined with short torso (shorter moment arm on hips/low back and easier brace, hips closer to the bar with shorter torso) and long arms (shortened ROM, more upright torso), you'll get freaky leverages.
@@DCJayhawk57 Ok thanks. I think I understand now.
Type 1 diabetic female! That strong, that fast! World class powerlifter! AMAZING!
Nice Pull Omar!
Just started video and going to say no you cant, Jess is awesome.
I love her deadlift setup. Gets a grip, gets the slack out, then lets 'er rip.
Jeff showing up like a Marvel cameo
dip, grip and rip indeed. She's strong as fudge.
Strong and beautiful! Jess isn't too bad either
Literally my max for deload weight 👏🏼👏🏼👏🏼
She's awesome 👍
great video,Jessica is awesome
WOW - she is strong AF!!!
Those pants look GOOD, I'm getting some when they drop
No. I haven't even started the video yet. I love you.
Ok I was wrong.
"You look submissive and breedable." Damn
Great video but where oh where can I find some of those sick lifting jeans?
There's something about cute looking women who are strong that just hits different. Actually, strong women in general are amazing.
I got up to 475 Romanians recently. Omar said that is capital S strong 😎
We are so back!!
respectfully, i'm in love.
Fuck yeah 550 looking like a extra from the next Lethal Weapon spin off! 💪🏽🤟🏾
Great chemistry between these two, omar is a boss bro.
Kiwi king 😂 I was hoping he would join the avenging of our Giraffe RIP.
"Do I watch because J.B is sooooo darn bootyful and fun? Maybe. But also because her deadlifting is *ON POINT* .... "
Sun Tzu
I didn't know Omar was a bigger fan than I was, lol!
Awesome to see real women kick ass!!
Shes truly amazing considdering how much she can lift with that body weight, it's rather crazy that we see these levels more and more. I am tho a little bit confused as of the "no female as ever lifted 600 Lbs in competition" seen Lucy Underdown did 700 Lbs earlier this year. Granted shes alot bigger but it has been done none the less
Difference between powerlifting and strongwoman. Also Jess is drugtested.
Lucy is a lot heavier and very clearly on a lot of gear.
@@TheZewecIs jess on gear
@@impoliteytt5727 No. Regularly tested. She posts on it
Oh! Jessica!!❤❤❤😢😢😢
🇨🇦🇨🇦🇨🇦Boys, this is what a Real women looks like... We love watching her when we follow Erik W and Bryce
Jessica is freaky strong and very beautiful! An amazing athlete!
She has a the highest drug tested conventional DL, on a stiff bar, at any female bodyweight is insane.
In the 84kg class 🔥
I like how she's wearing Canadian plaid lifting apparel. Needs more denim though.
He went from looking like a baki character in his own videos to a first stage Pokémon when appearing here poor Jeff 😂 like what a nice guy but I didn’t realise how small
Juiced to the gills
I died at "Jeff Nipples"
Antoine Vaillant and Jeff Nipples just chillin in the background. Cool gym.
Nice Antoine cameo.
How easy the 170 kg looks at her. Deadlift is so technical and depending on anatomy and work your anatomy right. It can not be a pure strength and technic thing
what a beast, the forearms aswell
Of course Jeff is there, he trains every day. It's understandable because Canada has like two gyms total
I spy with my American eyes, a Canadian forklift
Love the new content Omer!
This was GREAT!!!!
Can someone please force Jess to create her own channel?
They make barbels specifically for deadlifting? Do they flex more than a normal power bar?
I got two words myself: Jessica BAD!
Was that a mighty boosh reference at the start???
What's her circus dumbbell number at?
Dam omar 250 kg with both overhand grip without any band assist is insane though
Damn and she uses conventional
swoon. double swoon
Yeah no yeah
4:02 That's quite the cameo! Why didn't you slap him?
Whats with the closed legs? No Shoulder width apart?
Narrower stance shortens ROM, allows more quad pop, and lets you have a narrower grip which allows more whip on a deadlift bar. It often allows a more upright torso position as well. But it's ultimately determined by hip width and anteversion vs retroversion of acetabula, and whether you're working with a power belly that might get in the way.
In the gen pop, people have a much wider stance than they should on conventional deadlift more often than not. They try to squat the weight up, but the hips are actually harder to load in a wider stance, so once they inititate the movement they lose back position since they're not hinging.
Watch Jess, she's got monkey arms, granted, but gets equal loading of quads and posterior chain when pulling slack and tensioning, and keeps the bar really close with a strong hinge pattern once the bar leaves the floor.
😭😭😂😂 I love this mf omar
utterly insane, I deadlift 150kg as a man LMAO. Profound, mad respects to do this as a girl.. jesus
I hope you recover from your injury and get back to your regular weight
That forklift almost fooled me into thinking it was a woman
Youre not that guy, pal. Youre not that guy
Pulled my first 650 on that bar!!
Where's couch Hamilton?
Battle between 2 deadlift Gods
Lmao 405 RDLs. Lawd
@omarisuf you should've challenged her to bench battle or pullups battle. Pretty obvious thing...
o fuck where'd kiwi come from
I always notice there are people with diabetes that are abnormally strong. Does being able to control your insulin effect your strength? Can you abuse it for gains??
Meh even taking steroids doesn’t do as much as you’d think in terms of influencing strength; so I doubt it
Type 1 diabetics who need insulin to survive will always be at a disadvantage no matter how much insulin we use, because we can't possibly match the precision of a working pancreas and inevitably piss out sugar and break down our muscle protein and fat stores when we are hyperglycemic. I do wonder what PEDs she deploys and how much harder it is to regulate blood sugar under those hormonal fluctuations. Testosterone is notoriously insulin sensitizing, increasing risk of hypoglycemia. I'm guessing Anavar and Masteron would be possibilities given their low androgenicity and short detection times.
I think it says more about how common diabetes is than anything else.
Insulin can strategically be used as a PED. Insulin inhibits catabolism in muscles and in the liver. It increases the synthesis of glycogen and proteins and it promotes the entry of glycogen and amino acids into muscle cells. Insulin also increase IGF-1 bioavailability. So, if you know what you're doing, you can get better performance by using insulin as a PED, but it's complicated and risky and can involve taking other drugs. (Not saying she's using or trying to use her insulin as a PED).
I've only ever heard her say I'm submissive and breedable, but she seems so nice.
Tekken intro 🤘🔥
This better not awaken something in me
Correct me if I'm wrong, but isn't Avi Silverberg Canada's stronger woman? 😂
She has diabetes from smashing gear haha. Atleast she got 600
Deadlifting in skinny jeans is wild
Jessica is too fine.
I say NO!!!!
Bro I seen average joe that works a 9-5 lifting over 600lbs. Honestly I don’t see the big deal.