HOW TO BUILD A HUGE CHEST - FULL CHEST/CALVES/ABS WORKOUT

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  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 513

  • @OfficialJeffSeid
    @OfficialJeffSeid  7 років тому +448

    I JUST HIT 100,000,000 TOTAL VIEWS ON UA-cam!!!! THANK YOU ALL SO MUCH :oo This wouldn't have been possible without all of you, so thank you

    • @danielflorea7579
      @danielflorea7579 7 років тому

      Jeff Seid ?

    • @danielflorea7579
      @danielflorea7579 7 років тому +1

      Jeff Seid reposted ?

    • @chicolua
      @chicolua 7 років тому

      Dani Supreme utube took it down cause of music

    • @chicolua
      @chicolua 7 років тому

      Will O what? lol tell me this story about callun

    • @chicolua
      @chicolua 7 років тому

      Will O soo ure just supposing?

  • @itsmatthew9545
    @itsmatthew9545 4 роки тому +135

    Idk why man but this dude just keeps me motivated unlike the others

  • @marcotrunzo
    @marcotrunzo 7 років тому +520

    Classic Jeff intro, rolls up in the fresh whip with edm playing... "sup brah" lol

    • @simonweigang
      @simonweigang 7 років тому +14

      Marco Trunzo an old bmw 5 series is a fresh whip today ?

    • @matschgi000
      @matschgi000 7 років тому +48

      what're you driving?

    • @johnsapartment9318
      @johnsapartment9318 7 років тому +33

      what are you driving, hotshot?

    • @guitarist6494
      @guitarist6494 7 років тому

      hahahahahahaha 😂

    • @XxAlex530xX
      @XxAlex530xX 7 років тому

      how much does his car cost?

  • @abtahitishad9454
    @abtahitishad9454 7 років тому +728

    Only aesthetic beings can like this comment.

  • @DekelKabeli
    @DekelKabeli 7 років тому +150

    The king of aesthetics is now on my youtube DAILY fuarkkkkkkkkkkkkkk

    • @davidlaid1728
      @davidlaid1728 7 років тому +10

      🔥🔥

    • @hanaaaa6330
      @hanaaaa6330 7 років тому +2

      Dekel Kabeli Great channel you got there

    • @iammrstud
      @iammrstud 7 років тому

      subscribe for subscribes guys i subscribe back :)

    • @Amar-ux7gi
      @Amar-ux7gi 7 років тому

      Dekel Kabeli there is only one king ZYZZ brahh fuarkkk

    • @adamc6468
      @adamc6468 7 років тому +1

      The only king is zyzz

  • @OfficialJeffSeid
    @OfficialJeffSeid  7 років тому +517

    UA-cam took off the other vid cause of some muffled gym music in the background lmao. Reupload/10

    • @valix4699
      @valix4699 7 років тому +2

      Jeff Seid youtube f*ck you

    • @gymaddicted1652
      @gymaddicted1652 7 років тому

      lol

    • @alicekrystall3322
      @alicekrystall3322 7 років тому +2

      ok what the heck is wrong with youtube by the smallest thing they had been removing videos What?!

    • @gymaddicted1652
      @gymaddicted1652 7 років тому +8

      Jeff Seid at least you added more hardstyle

    • @chicolua
      @chicolua 7 років тому +1

      Jeff Seid lollll . ok. just stop the hood life bro. bring back the stringer.

  • @AseelSoueid
    @AseelSoueid 7 років тому +53

    Lmao Jeff pulling up like a sick kent in the beginning of the video. Good stuff brah

  • @viralcontent6534
    @viralcontent6534 7 років тому +45

    We're all going to make it brahs

  • @OfficialJeffSeid
    @OfficialJeffSeid  7 років тому +57

    What's up guys I'm currently looking for new clients to coach so I figured this would be the perfect time to tell you about my new special offer for my online training. There is a limited availability for new clients so be sure to take advantage of this deal. Here's what the program includes:
    ✅ Personalized Meal Plan (12 Weeks)
    Written by me, for you.
    ✅ Customized Workout Program (12 Weeks)
    ✅ 24/7 Support (12 Weeks)
    Instant access to my personal email address.
    ✅ Instant Access To My Personal Abs Routine
    ✅ Supplementation Advice
    ✅ Personalized Daily Macro Intake
    Due to my busy schedule, client intake is closing soon. Don't miss out! Join the team today. Limited positions available. Link to the special offer below.
    www.jeffseid.com/special-offer/

    • @msbrdmr
      @msbrdmr 7 років тому

      Jeff Seid why did u upload again

    • @chicolua
      @chicolua 7 років тому +1

      Musab Erdemir utube took it down cause of music in background lol

    • @wolfich4684
      @wolfich4684 7 років тому +3

      You cannot coach people without steroids. They won't get a headway

    • @KP0719x
      @KP0719x 7 років тому +3

      Jeff Seid applied a week ago still waiting on the program. Hopefully I can make some greater results.

    • @ninodroid2382
      @ninodroid2382 7 років тому +3

      agreed. Plus better buy some steroids, than wasting money on his programme thinking you can get like him

  • @taledarkside
    @taledarkside 7 років тому +11

    Jeff, thanks for putting your routine and the music in your description.

  • @lenniealvarez526
    @lenniealvarez526 5 років тому +4

    Jeff seid your my role model man thank you for choosing the fitness journey.

  • @milolux
    @milolux 7 років тому +4

    post what you used to post brah: Day in life, full day of eating, parties, music festivals, etc. That shit was dope

  • @jacksongutierrez4920
    @jacksongutierrez4920 7 років тому +87

    Jeff please make trolling videos. Those are the best

  • @eddiebhuyain7830
    @eddiebhuyain7830 5 років тому +5

    the perfect man doesn't exi....

  • @weedbgone
    @weedbgone 7 років тому +34

    I like how you still do those pullovers for the chest like Kai showed you.

    • @XxowendanxX
      @XxowendanxX 3 роки тому +3

      You mean like he showed Kai

  • @jayden4957
    @jayden4957 3 роки тому +1

    absolute sick kent brah

  • @andreagranados6546
    @andreagranados6546 7 років тому +1

    the best jeff seid

  • @pedrosantana8111
    @pedrosantana8111 7 років тому +110

    I'm i the only one who thinks he looks better than Connor Murphy

    • @FeederNova
      @FeederNova 7 років тому +70

      Pedro Santana everyone thinks that, murphy is not even close to seid

    • @MrFlorinCT
      @MrFlorinCT 7 років тому +9

      connor's physique is much more attainable

    • @bigboytv7210
      @bigboytv7210 6 років тому +5

      Pedro Fit Jeff is more ripped than connor

    • @Sandeep-iz4cl
      @Sandeep-iz4cl 6 років тому +1

      Murphy is shit

    • @JessicaGarcia-xf9wr
      @JessicaGarcia-xf9wr 6 років тому +4

      MrFlorinCT yet he is on steroids lmaoo his fans are so fucking gullible

  • @06ECLIPSEGTP
    @06ECLIPSEGTP 7 років тому +2

    Chest day coming up. I'll be giving this a try.

  • @karl4813
    @karl4813 7 років тому +9

    Bro, do you have a playlist somewhere for all of the tracks you use in your vids?

  • @kolegozaiii3630
    @kolegozaiii3630 7 років тому +4

    Would love to see how people react to you when you go out and party and shit. What the aesthetic lifestyle looks like

  • @md.zulhafizzi9774
    @md.zulhafizzi9774 4 роки тому +1

    Jeff seid ur my idole..I'm ur big fan from Malaysia ..all ur video I HV saw it..keep it up bro.

  • @FabianGL
    @FabianGL 7 років тому +25

    Lookin good brah, keep it up!

  • @ah9337
    @ah9337 Рік тому +1

    Man I watch this every day

  • @loading...6722
    @loading...6722 7 років тому +77

    People are saying he is on Tren, tbh right now his physique looks attainable by someone with great genetics.

    • @yolo9122
      @yolo9122 7 років тому +20

      OmgItsAnosh no

    • @ThisIsMTH
      @ThisIsMTH 7 років тому +7

      OmgItsAnosh easily

    • @Mickk0205
      @Mickk0205 7 років тому +27

      OmgItsAnosh Yeah and that's exactly the point. Right now he looks pretty natural, but like he showed in his olympia bulk, he gained a lot of mass in a short period of time. After more than 6 years of consistent training, that isn't attainable for a natty. He probably just lowered his doses.

    • @loading...6722
      @loading...6722 7 років тому +4

      BigMofo fuck me😂 chill. ok he's on Tren. Happy?

    • @Mickk0205
      @Mickk0205 7 років тому +2

      ryan12oc Okay, so if you tell me this, I assume you have been training for 6/7 years on a proper diet. Let's see your physique then! What's your instagram?

  • @tz5576
    @tz5576 7 років тому +43

    i know no one will see this comment so idc. Sometimes when i'm bored i like to bury myself in the dirt with only my head sticking out and pretend that i'm a carrot

  • @motorula
    @motorula 7 років тому +1

    Dude, i love the videos where you talk and explain stuff... also enjoyed the shape you series, you´ve done, so something like that would be great.
    Thank you for everything!

  • @sohabx
    @sohabx 4 роки тому

    NO ONE ELSE WILL MOTIVATE LIKE JEFF!

  • @sparkyjackson7025
    @sparkyjackson7025 6 років тому +8

    I did the same exact workout Jeff did, my pump lasted the whole day

    • @dark_josh3643
      @dark_josh3643 6 років тому

      Sparky Jackson really did you push the same weight?

    • @XxowendanxX
      @XxowendanxX 3 роки тому +1

      No you didn't.

  • @jayden4957
    @jayden4957 3 роки тому +2

    8:44 the gum fell out LMFAO

  • @peadardiamond624
    @peadardiamond624 7 років тому +1

    this makes me happy cus Im hangover

  • @Angerfist1010
    @Angerfist1010 7 років тому +1

    i'm new to your channel and WTF? you love hardstyle & rawstyle i already love you :D !!

  • @gonadiator
    @gonadiator 7 років тому

    18:40 loooool. Jeff walkin up to the ball all casual. Bratescu handles the camera like a boss with the priceless reaction. I feel like these vids are better than everyone else's vlogs because y'all don't try so fucking hard.

  • @INFINITY-ei5sp
    @INFINITY-ei5sp 3 роки тому +1

    Perfect aesthetic body🤟

    • @XxowendanxX
      @XxowendanxX 3 роки тому

      2021. We're all gonna make it brahs 😊💪

  • @elsire3024
    @elsire3024 7 років тому

    did u think about study sport for better future career ? u would be the king !!

  • @bryan-uf2pm
    @bryan-uf2pm 7 років тому

    i just dnt undrstnd wth yr soul of song,such a chaos

  • @haakongrnningen1310
    @haakongrnningen1310 7 років тому +4

    Really enjoy these workout videos, i always watch a video before i go to the gym. It really motivates me to see what effort and dedication can do, keep the videos coming!

  • @sergiodiazechelmoliano3980
    @sergiodiazechelmoliano3980 7 років тому +3

    Jeff Seid is The Best broh💪💪💪💪

  • @Cloudcloudxmusic
    @Cloudcloudxmusic 7 років тому +1

    TOP 10 The Most Incredible Young Beasts

  • @Mixnar98
    @Mixnar98 7 років тому

    Thx for using my track in your videos really appreciate it :D

  • @TomacusReturns
    @TomacusReturns 3 роки тому +2

    *We stil lcome here for motivation in 2020*

  • @keon1123
    @keon1123 7 років тому +1

    Love Jeff being back on UA-cam! Good stuff bro!!

  • @philgambeck
    @philgambeck 7 років тому +2

    Keep grinding with those old school vids brah 🙏💯

  • @princefaizan1033
    @princefaizan1033 7 років тому

    plesase post your BICEPS & TRICEPS routine..plsssssss..

  • @khushdeepsingh6035
    @khushdeepsingh6035 6 років тому +1

    Massive chest brah, keep it up!!

  • @OfficialJeffSeid
    @OfficialJeffSeid  7 років тому +10

    SeidWear joggers available at: seidwear.clothing/

    • @chicolua
      @chicolua 7 років тому +1

      Jeff Seid do some stringers and shorts too.

  • @legrate1
    @legrate1 7 років тому +1

    Jeff please do a public trolling vid like how ya doin.. Its more fun and motivating to watch and u will get more views too haha

  • @deandreclarke2562
    @deandreclarke2562 7 років тому +2

    Killer chest workout. Did it today. Keep up the great work brother

  • @dudewassup27
    @dudewassup27 7 років тому +1

    jeff make a soundcloud account and retweet the music you listen to so I can find them easier.

  • @danielcrowson4021
    @danielcrowson4021 7 років тому

    Put up some like workout videos and give some tips on how many reps we should do

  • @lifewidjerome8231
    @lifewidjerome8231 7 років тому

    I've been a huge fan, and really dig the content. Mind commenting below or making a video about how you warm up before getting into these intense workouts. I really want to learn.

  • @tayyabshoaib5209
    @tayyabshoaib5209 6 років тому

    You are a real Hero man

  • @TheLaWieN
    @TheLaWieN 7 років тому +1

    Legend.

  • @aakashm3110
    @aakashm3110 6 років тому +1

    I'd always wished to train under your guidance.. much respect bruh..! ✌

  • @DeepPatel-xb2fh
    @DeepPatel-xb2fh 7 років тому

    or even show some public aesthetics, it is just entertaining to watch rather than just watching you workout, not that it's bad but something different once in a while is great

  • @westraymusic1721
    @westraymusic1721 7 років тому +1

    USING HARDSTYLE TRACKS 😍 KEEP UP THE GOOD WORK M8

  • @sparkyjackson7025
    @sparkyjackson7025 6 років тому

    Pushing past that pain barrier, I like that

  • @shoaibshaikh7104
    @shoaibshaikh7104 7 років тому +2

    Jeff can you upload video of beginning exercises

  • @roarhunter7775
    @roarhunter7775 7 років тому

    jeff something for how to lose body fat % and the diet what can we eat and what not. ..

  • @julreez9739
    @julreez9739 4 роки тому

    your chest is so smart jeff... not same with everyone...

  • @m.rasiarajansharma9320
    @m.rasiarajansharma9320 6 років тому +1

    Love you bro i am your big fan😘😘😘

  • @jorgegodinho1923
    @jorgegodinho1923 7 років тому

    Watching ur videos I can listen to HS while I'm watching a shredded sk training! Thanks jeff

  • @kingfloydz3031
    @kingfloydz3031 7 років тому

    a video on your diet, and eating etc

  • @beaucarpenter4688
    @beaucarpenter4688 2 роки тому

    I'm going to try it. Looks legit

  • @frommars8247
    @frommars8247 7 років тому

    recommend you to put more edm music and for videos i miss that you upload your cardio, your diet and posing practice tho.. you are the best, Jeff.
    here some love from MALAYSIA
    you are my forever gym motivation.

  • @asadhameed9824
    @asadhameed9824 4 роки тому

    I want more vedios of your exercises please

  • @nayoutafpp
    @nayoutafpp 5 років тому +1

    The most handsome guy in fitness industry don’t @ me

  • @andreasjensen6308
    @andreasjensen6308 7 років тому +13

    Ghostbuster in the background though 4:46

  • @ultracannon4581
    @ultracannon4581 7 років тому

    Could you do some diet videos? also progress on what you are doing, it is interesting seeing what you are actually doing instead of examples like you could explain what your current goals are and what foods and amount of calories you consume

  • @SteezyNuggets
    @SteezyNuggets 7 років тому +1

    music aesthetics💪🏻

  • @AshrafAnsari-em2wo
    @AshrafAnsari-em2wo 7 років тому

    thanks bro...your workout is diffrent and better ...tomorrow try this workout thanks alot

  • @gormanbc
    @gormanbc 7 років тому

    Hey Jeff! Would love to see another dieting video! Keep inspiring!

  • @702Rider
    @702Rider 7 років тому

    Can you post a day of eating video Jeff brah?

  • @yechiels
    @yechiels 7 років тому

    jeff pls answer im a HUGE FAN CANT WAIT TILL U MOVE TO LA SO I CAN SEE U IN PERSON

  • @xFlea
    @xFlea 7 років тому +2

    gotta re upload for more money right babe?! new house doesn't pay itself

    • @Ishaan1316
      @Ishaan1316 6 років тому +1

      UA-cam took it down bruh. Fuaaaa

  • @jesusolaguez722
    @jesusolaguez722 7 років тому

    sick tunes brah

  • @luiseduardoleal310
    @luiseduardoleal310 7 років тому

    I vote for the return of the faux hawk!

  • @kramertheassman1374
    @kramertheassman1374 7 років тому

    are you going to go to Wasteland in April brah? Lots of sick hardstyle artists in SoCal

  • @ab.ahmadi.9
    @ab.ahmadi.9 3 роки тому

    I want now what is your workout plan can you tell me please ?

  • @Mani_Matter
    @Mani_Matter 7 років тому

    *Best Natural Bodybuilder-*

  • @Jesuseatswaffles
    @Jesuseatswaffles 7 років тому

    Jeff what protein shakes do you take to get big and shredded like a god like you

  • @senceroztan4639
    @senceroztan4639 7 років тому +4

    #1 rule of being a member of #teamjeffseid : Have a ridicilious haircut. (like derek)

  • @ahmedderouich1452
    @ahmedderouich1452 5 років тому

    the gym is quite there!

  • @jhonhenrique1749
    @jhonhenrique1749 7 років тому

    Fuaaark brah

  • @he_oui
    @he_oui 7 років тому

    Jeff come to France we are waiting for u

  • @arjunsinghkalsi9305
    @arjunsinghkalsi9305 7 років тому

    can you upload video about how to make big traps?

  • @Nivo-12-x1v
    @Nivo-12-x1v 7 років тому

    Good video u give a lot motivation pls keep upload videos like this

  • @hackingtechno3068
    @hackingtechno3068 7 років тому +1

    GREAT VIDEO
    Very helpful.

  • @marsone9059
    @marsone9059 5 років тому

    You best in the world

  • @mb3n88
    @mb3n88 7 років тому

    why u need to rotate urself to the side on the chest press machine in the begining? which area would that hit more?

  • @danielreyes3134
    @danielreyes3134 7 років тому

    Thanks for the tracks🙏🏼🙏🏼

  • @AtulKumar0707
    @AtulKumar0707 6 років тому +1

    very nice video Jeff bro.

  • @dhirajkale5513
    @dhirajkale5513 7 років тому

    Which protein are necessary to take before workout & after workout

  • @visa-schengenwf424
    @visa-schengenwf424 7 років тому

    i just want to know what supplements do you take
    would you please do a video talking about that

  • @messier51b
    @messier51b 7 років тому

    Better question what to eat and how much times

  • @DS.officialshortss
    @DS.officialshortss 6 років тому

    Bro make video for obliques ..😃

  • @jians.2464
    @jians.2464 Рік тому +2

    bro start making videos again.....

  • @frank350xd
    @frank350xd 7 років тому

    Thanks Brah!

  • @haydengordonfilms
    @haydengordonfilms 7 років тому

    what gym are you going to in LA jeff? The mecca?

  • @fitnesstimebd393
    @fitnesstimebd393 7 років тому +1

    amazing body like you always!!!