💫 Welcome to 2024 - Goals, Reflections & New Year Breakdowns

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  • Опубліковано 16 лип 2024
  • Starting the year strong with some new years goal setting, reviewing last year and dodging mid 30's business ownership breakdowns. Welcome to 2024 - Let's go!
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    lucy.lismore.fitness
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    2023 Goals Video:
    • New Year New Me? Setti...
    Timestamps:
    00:00 Video Recap
    00:48 Struggling with imposter syndrome, business guilt & self doubt... again
    02:39 Lower body workout
    03:25 Somewhat pulling myself together
    06:00 Reviewing 2023, setting goals and roasting myself
    25:45 Sign off and toxic traits
    Lucy ❤️
    #healthandfitness #goalsetting #weeklyvlog
  • Розваги

КОМЕНТАРІ • 42

  • @deabee2786
    @deabee2786 4 місяці тому +1

    Hi Lucy! I used to watch you a lot a couple of years ago, but for I stopped because I kinda fell into a slump, but recently you have been on my recommendation feed again and I'm soooo happy! I really love your energy and I have also made it a goal to try more outdoorsy stuff and also to try some new things I've never tried before! You are such an inspiration to try new things! So happy to be back in this space!

  • @chockid
    @chockid 5 місяців тому +6

    I follow you because I find you relatable, upbeat and authentic (though you don't have to share the crying bits if you don't want to, please don't feel you have to) and your approach to exercise and diet feels achievable. You also have a great zest for life that's honestly so aspirational. The algorithm threw you onto my home page back in 2020, and you've come so far! Almost 500k subscribers!

  • @HotttTea
    @HotttTea 5 місяців тому +16

    Hearing that you hadn't tried so many of these things until late 20s and 30s gives me so much hope! I love the idea of doing more outdoor activities, but get overwhelmed by all the gear and skills required. So I'm definitely loving this branching out energy ❤ love and support you and this channel so much!💕

  • @bbmagnifique
    @bbmagnifique 5 місяців тому +3

    Lucy! 🤍As you asked... I follow you because you are so damn cool but also so normal and relatable! (PMS crying = 100%❤). I don't have anyone else on my YT feed like you. As another single woman in her thirties in the Midlands who also makes too much soup (mine is always excessively spicy), you really make me smile and inspire me to keep working on myself! Since starting watching your videos at the end of 2022, I lost 32+kg / a third of my original bodyweight, and watching you reminds me to keep being proud of myself, as well as reaching for new goals. Your holistic weekends sound truly lovely, I would absolutely love a slice of that community. Keep being yourself, the world needs you just as you are x

  • @TheArtOfJerry
    @TheArtOfJerry 5 місяців тому +4

    You make me cry. I understand you. I was lost ever since from 2023-2024. January 2024 is so challenging. Life just hitting me hard, even we are just a few weeks into the New Year.

    • @CatriceTaylor-px6zc
      @CatriceTaylor-px6zc 5 місяців тому

      Hi 👋🏽 I feel the same way I find myself crying 😭 bc of my current situation I almost froze during the last really cold days in this unit I stay so thankful for you all I thought I was so alone you all give me so much hope my prayers for you as well 👑🤲🏽🫶🏽💕

  • @jamieashton7285
    @jamieashton7285 5 місяців тому +1

    Good goals 😊

  • @cheyenneheath5132
    @cheyenneheath5132 5 місяців тому +1

    Hi Lucy! New subscriber here! I just want to say you are such a sweet motivating girl! Thank you for sharing your wisdom and experience in fitness. I really got into resistance training for a couple years before I got pregnant. Now I am 6 months postpartum and have really found interest in calisthenics too! I love the mobility and little skills one can work up to. I am looking forward to following your instructions in your videos for how I can start this new journey. ❤️

  • @foxxtwo5538
    @foxxtwo5538 5 місяців тому +3

    You have inspired me so much since I found your channel this week- THANK YOU!

  • @KalypzosMuse
    @KalypzosMuse 5 місяців тому

    I follow you because I love your approach to starting on a fitness journey and find it really encouraging. You help me to focus on slowly and consistently building on what I'm currently capable of, and I find that to be a much more sustainable mindset (emotionally and physically) that helps me work towards growing more active for the long term. Some other approaches to fitness that I've encountered have left me more discouraged and negative about my body and abilities, so I'm glad to have found your corner of the internet! Thank you for what you do and I hope you have a great day!

  • @hollyinspain9531
    @hollyinspain9531 5 місяців тому +1

    I love your vlogs! Also would love to see an "eat with me this week", more ideas for food, one pot dishes etc.
    Anything workout related is appreciated too. But really, whatever you enjoy sharing, I enjoy watching. Maybe some collabs with other fitness friends?

  • @serenatucker1197
    @serenatucker1197 5 місяців тому

    I’m always so happy to see a new video from you!!! From my perspective I think you do take your own advise. It’s hard to see when we’re in those moments when we feel so very down. Thank you for sharing it all!! I find you to be very relatable!!! Here’s to an awesome 2024!! 🎉🥂

  • @hoopla4407
    @hoopla4407 5 місяців тому

    I find you to be down to earth, realistic and inspiring. You have a refreshing straight forward take on weight loss & moving your body which resonates with me & has led me to make changes in my life. It brightens my day to see an instagram post or new YT. Thank you for your generosity of spirit & keep shining.

  • @Arschkind83
    @Arschkind83 5 місяців тому +3

    You're my hero. 🎉

  • @rachelrose20
    @rachelrose20 5 місяців тому +1

    Lucy, we love you. You are Amazing! Thank you for being real. I'm starting out in calisthenics because of YOU. You're awesome ♥️🙏🥳🤸‍♀️

  • @danielalev8777
    @danielalev8777 5 місяців тому

    I follow you because you inspire me with your bravery to share authentically, and also you show me what's possible. I'm a 33 year old business owner (I offer Spanish language learning programs to adults online), and most of my focus goes to my work & it often feels challenging. I'm also very into fitness. I see you being so human, and enjoying different aspects of life, and it shows me that I can too. Honestly what you share has brought me a lot of comfort. I relate a lot. And it's inspiring on that way too. All I can say is thank you!! And hopefully we'll meet some day. I live in Toronto. ❤

  • @RaineBowieArcade
    @RaineBowieArcade 5 місяців тому

    I just found your channel today and I'm feeling very inspired thanks to you. Thank you for being honest and vulnerable. I'm looking forward to building my skills this year. 😅❤❤

  • @hannagrace55
    @hannagrace55 5 місяців тому

    I really like the way you express yourself, you are such an example when it comes to calisthenics (a week ago I didn't even know this word) and I love that you don't do these videos in super sexy clothes looking like a model into the camera like many other girls with channels about calisthenics. That's why I follow you and really got motivated to start with calisthenics as well! I wanted to do such a sport for a long time but couldn't find a course in my area as they are all only for children 😢 so glad I found your channel, also your authentic self really spreads a lot of positive vibe that's why I just enjoyed this video with you just telling about your day/weekend/year. Wish you all the best and God loves you ❤😊

  • @alexandrinavv
    @alexandrinavv 5 місяців тому

    Greetings from Bulgaria! Have fun on your trip! ♥

  • @amandaclark2340
    @amandaclark2340 5 місяців тому

    Thk u for this 💛💫💚

  • @mariemcleod46
    @mariemcleod46 5 місяців тому

    I loved this, creating community❤

  • @hannagrace55
    @hannagrace55 5 місяців тому

    Oh and I find it really great that you plan to create COMMUNITY! 🎉

  • @mariemcleod46
    @mariemcleod46 5 місяців тому

    You are very inspiring and real❤

  • @lu__m
    @lu__m 5 місяців тому

    Would love love love to see more outdoorsy content on the channel but really just share anything that you’re passionate about and we will watch! You have a unique perspective to share and don’t need to worry about fitting a specific niche (in my non-expert opinion anyway!) 🙏

  • @CatriceTaylor-px6zc
    @CatriceTaylor-px6zc 5 місяців тому +1

    Hi queen you are so honest and real you give me hope I live in a horrible place and I’m a disabled woman and I just can’t afford to move u know I almost froze last week bc my window broken so I was in here alone and no one even knew no one even checked I don’t have anyone I lost my son and grandma last year but thank you so for giving me hope you’re like the sister I never had🙏🏽👑💕🫶🏽

  • @Dan_the_Catty_Man
    @Dan_the_Catty_Man 5 місяців тому

    Oh bless.. you’re going to smash 2024 no problem❤️

  • @zairehaylock4974
    @zairehaylock4974 5 місяців тому +1

    Hey, Lucy. Zaire Haylock here. I love your video.

  • @ck7506
    @ck7506 5 місяців тому

    Outdoor adventures sound so fun! Would love to see instructive and motivating videos.
    Just seeing you ski in the quick clip I was like: Should I try skiing?? 😊

  • @thenry866
    @thenry866 5 місяців тому

    Hey lucy never stop been real

  • @katcross8810
    @katcross8810 5 місяців тому

    As another commenter said, I started calisthenics because of you!

  • @emilylee5353
    @emilylee5353 5 місяців тому

    I watch because you're an inspiration. I'd like to do more outdoor stuff but it can be expensive. Plus where I live in Australia, there isn't a lot of options. So for me it's more hiking / bush walking and getting back into my photography.

  • @SamarkandChan
    @SamarkandChan 5 місяців тому

    Id love another three day a week porgam on the playbook app that you think would be "enough" of a strenght workout for the week.

  • @poizonali
    @poizonali 5 місяців тому

    You have rocked 2023 in my opinion!

  • @hollyclausen4764
    @hollyclausen4764 5 місяців тому

    Hi Lucy, wondering if you have a beginners to calisthenics book to recommend for progressions/regressions?

  • @neosdeceasteam8605
    @neosdeceasteam8605 5 місяців тому

    *DISCIPLINA CONSTANCIA Y ACTITUD* ❤🏋🏻‍♂️🎧💯🇲🇽

  • @jessicapukas1226
    @jessicapukas1226 5 місяців тому

    ❤❤❤❤❤

  • @theoisaac9948
    @theoisaac9948 5 місяців тому

    👍 👍

  • @MR-iUser
    @MR-iUser 5 місяців тому

    Do your friend kirsten have an youtube channel?

  • @dennisdonaldson2127
    @dennisdonaldson2127 5 місяців тому

    🔦Find🔥God🔥before its too late. We are living in the last days.🕛The clock is ticking.
    👑Jesus👑 is coming🗡🔥
    💪🦁🙏💯keep putting in that work🏋

  • @rridafitness2340
    @rridafitness2340 5 місяців тому

    🔥💪💪🏽🔥🏆🏅🌿👍🏽🌹👍

  • @kateu.8439
    @kateu.8439 5 місяців тому

    It's ironic seeing you break down over not feeling like you're good enough and that you have imposter syndrome because I had to stop watching your channel for a while because it made me feel bad. You seem to have the perfect life and don't have a problem doing about 10 things in your day while I struggle to do 2

  • @markmcsw
    @markmcsw 5 місяців тому

    When you lost the weight and got in fantastic shape you increased your potential pool of men for relationships/marriage/children/family from about 40% to 99%. This isn't fat shaming or shallowness, it's just a fact. Wish it wasn't that way, but it is. If it weren't so, there wouldn't be so many people desperate to be able to do what you've done.