Health tips for those with Anxiety/Depression, Depersonalization/Derealization

Tips and tricks for promoting physical and mental health for people with anxiety, depression, DP/DR

[@dillonmangrum1083]

Awesome video dude!!!

[@digitalghost81]

Excellent video man, thanks for the great tips.

[@itsyourlife1553]

digitalghost81 hope it helps bud

[@dalejjxen]

alcohol?

[@itsyourlife1553]

dalejjxen I would avoid it in excess it can make it better in the short term and worse in the long run. I still have a drink every now and then.