Low-Carb, High-Protein Cottage Cheese Pumpkin Cheesecake

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 661

  • @dorothyyoung8231
    @dorothyyoung8231 Місяць тому +599

    Regarding the leftover pumpkin or any other “paste” ingredients like tomato paste: don’t bother fussing with ice cube trays: plop tablespoons of the stuff onto a parchment-lined baking tray, freeze until solid, roll up the parchment, and store in your freezer in an airtight container. When you need a portion it’s handy and thaws quickly.

    • @flutini1
      @flutini1 Місяць тому +34

      You can also throw the leftover pumpkin in a dehydrator and powder it. It easily rehydrates for use in any recipe that calls for pumpkin puree. It lasts forever and is easier to find in your pantry than at the bottom of your freezer.

    • @TiffTiffanyTiff999
      @TiffTiffanyTiff999 Місяць тому +27

      Great tip! The parchment paper trick sounds much better than the ice cube tray method.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +13

      Love it. Thanks

    • @nancyjohnson1377
      @nancyjohnson1377 Місяць тому +17

      Or cupcake cups

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +4

      @nancyjohnson1377 true

  • @lindam.2832
    @lindam.2832 25 днів тому +29

    I will absolutely try this, but for a fast craving fix, I mix 1/3 cup of purée, 1 egg, cinnamon, nutmeg, whisk together in a small ramekin or glass bowl, microwave for 3 minutes, let cool for just a few minutes, add a dollop of light Cool Whip, enjoy!

  • @99trees
    @99trees Місяць тому +37

    I live alone and I am so grateful for a one serving recipe 💕🌸🎉💜Pumpkin is my favorite food

  • @yongcastillo1993
    @yongcastillo1993 Місяць тому +76

    I’ve been adding a tablespoon of 100% pumpkin puree to my dogs’ food for years. Helps with digestion and it’s really good for them.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +5

      You are the second person that has said that. I did not even know that was a thing.

    • @yongcastillo1993
      @yongcastillo1993 Місяць тому +13

      @@CrystalsCleanKitchen Yep, it surely is. I also give them a little scrambled egg for each meal. No seasons, no cooking in oil or butter, just egg. Typical dog food is pretty much dead food, gotta supplement it.

    • @yongcastillo1993
      @yongcastillo1993 Місяць тому

      *seasonings

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +8

      Yes my husband and I were talking about that the other day. I think if we ever got a dog we would just feed it raw meat because there is so much junk in dog food.

    • @joannaedwards6325
      @joannaedwards6325 Місяць тому +7

      Plain canned pumpkin mashed into cat food keeps cats free of constipation 😊. A regular kitty is a happy cat 🐱.

  • @DangerZone-w6y
    @DangerZone-w6y Місяць тому +272

    I use the base of this recipie (cottage chez/egg/Sweetener) but instead I use 1 Tbspoon of cocoa powder.. It's super rich, like a mousse.

  • @stefanie_jones
    @stefanie_jones 16 днів тому +11

    My grandmother's cheesecake was made with cottage cheese and a bit of lemon. It was always so good.

  • @lynncromwell2325
    @lynncromwell2325 Місяць тому +83

    I made this and it's delicious! Like pumpkin pie without the crust. Healthier and less sweet.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +1

      YES!!!! I love it. Thanks so much for the comment

    • @JSees
      @JSees Місяць тому +1

      Crust is not sweet, it is just flour, butter and water.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +2

      It just has a lot of carbs normally

    • @twinfin8571
      @twinfin8571 26 днів тому +2

      @@lynncromwell2325 . If you want a low carb crust like bottom, buttered crushed pecans might be good. I’d probably baked those a bit before adding filling.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  26 днів тому

      @twinfin8571 that would be good

  • @Hinz2005
    @Hinz2005 27 днів тому +10

    I added a half scoop of pumpkin spice protein powder and made these in my instant pot. 7 minutes high/sealing then 15 minutes off time before opening the lid.
    Perfection

  • @cherylcrockett7798
    @cherylcrockett7798 Місяць тому +27

    In summer, I can see substituting peaches for the pumpkin and adjusting the spices accordingly!🥰

  • @myfancybellezoe
    @myfancybellezoe Місяць тому +100

    1cup cottage cheese, 2-3T pumpkin, 1T pumpkin pie spice, 1 egg, 2T. Allulose or any sweetener and blend. Bake at 350 for 15 minutes. Let cool down. Make whipped cream topping. Heavy cream with any sweetener.

    • @emeraldsea8754
      @emeraldsea8754 Місяць тому +6

      Thank you!!!

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +10

      Bake it for 20 minutes

    • @debbiemac1950
      @debbiemac1950 Місяць тому +3

      @@myfancybellezoe I make,this quite often but lately it’s been tasting slightly bitter. I may be using too much pumpkin purée so I’m going to cut back. My recipe is from Weight Watchers years and years ago.

    • @rubyreyes203
      @rubyreyes203 Місяць тому +1

      How much stevia should I use?

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +1

      Oh sorry Stevia is the only one I don’t know the ratio for maybe look it up online?

  • @tolduso42
    @tolduso42 Місяць тому +12

    I had NO CLUE the things you could make with cottage cheese! I mean, who knew? Okay don’t answer that… with 12,000 likes. I’m guessing a LOT knew! My husband was just diagnosed with the early onset of Alzheimer’s. We immediately yanked back what little sugar we did eat. It is being called type three diabetes/Alzheimer’s. Needless to say he felt cheated, like he can’t enjoy anything. I made this today and it knocked both our boots! I actually used half the amount of sweetener than your recipe and it was still FREAKN DELICIOUS! Happy hubby too! I have subscribed and intended to make and try all of your recipes! Extra little sidenote, his doctor is one of our close friends. I shared this recipe with her and she is just tickled.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому

      That means so very much to me. Thank you so much for commenting back and letting me know.

    • @roseethridge5708
      @roseethridge5708 Місяць тому

      check out Dr Mary Newport's video on how her husband's Alzheimer symptoms improved with 2 teaspoons of coconut oil daily

  • @Crupett-c3c
    @Crupett-c3c Місяць тому +28

    I mix cake powder like Spice or Chocolate cake. No egg or oil, just the powder and mix 15 oz can of pumpkin in it stir well. If too thick you can add about 1/4 cup of water. Put in greased muffin tins. I added some pie spice to the spice cake. Bake at 350° for 22 to 25 minutes. Optional cinnamon and crushed nuts on top. So good and easy.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +1

      Love it

    • @graceandglory1948
      @graceandglory1948 Місяць тому +1

      Another great idea! Thanks! :)

    • @foofookachoo1136
      @foofookachoo1136 28 днів тому

      Does it come out like CAKE, or PUDDING?? Thank u so much!!

    • @CNCFemale
      @CNCFemale 23 дні тому +2

      we call that a dump cake.. you just dump it all into a pan and stir.. and there ya go. bake and eat. we have often used canned cherry pie filling or apple filling with various flavors of cake mix.. but that was WAY before i became T2 diabetic. cant do any of that anymore. this fits my way of eating almost perfectly.

    • @dar4835
      @dar4835 2 дні тому

      That sounds nummy

  • @juliescott4390
    @juliescott4390 Місяць тому +35

    Excuse me while I run and put this together. I just got two cans of pumpkin on the weekend. Oh yeah!

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +1

      That’s awesome. I love it when you have all the ingredients.

    • @juliescott4390
      @juliescott4390 Місяць тому

      @@CrystalsCleanKitchen I DID make, refrigerate, and enjoy half of it-it made a very generous serving. I may “need” to make this again for a weekend dessert to share with my husband. Definitely a keeper recipe. Thank you.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому

      Yay I’m so glad. It took me and my son a few days to eat it all also. Definitely more then one serving haha

  • @gussaley
    @gussaley Місяць тому +9

    Looks good Ill try it and share my
    Avocado Pudding recipe
    1 avocado
    1/2 log of Vermont goat cheese (honey flavor or whatever sounds good)
    2-3 Tbsp Heavy Cream or Milk (for consistancy you prefer)
    2 Tbsp sweetener I use Monkfruit or honey
    Blend in food processor

  • @rachelparenteau7452
    @rachelparenteau7452 Місяць тому +10

    I’m going to try coconut sugar instead of allulose to see how it comes out thank you good idea

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +5

      Awesome. I wonder if it would taste better if you blended it in the blender and powdered the coconut sugar first. Just to make sure that it doesn’t get a gritty texture.

    • @gratefultammy
      @gratefultammy Місяць тому

      Great idea !😊

  • @bgueberdenteich5206
    @bgueberdenteich5206 2 дні тому

    Pumkin is perfect for your complexion , when eaten often!.

  • @elizabetharaujo6407
    @elizabetharaujo6407 6 днів тому

    Thank you for sharing this recipe.

  • @donnanancekivell9430
    @donnanancekivell9430 21 годину тому

    Omg this is just what I’ve been looking for….in pre diabetic and nothing seems to get rid of that sweet dessert I’m looking for……wonderful……..Donna in a Toronto

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  20 годин тому

      Oh, I am so glad. Thank you so much for writing. I love knowing where people are coming from.

  • @maryanngambino7608
    @maryanngambino7608 Місяць тому +16

    Ricotta is a great idea!! Going to try it!

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому

      Thanks for watching. Let me know how it turns out.

    • @katmurphy6634
      @katmurphy6634 Місяць тому +2

      I have used ricotta mixed half and half with cottage cheese…..it cuts the cost while retaining the ricotta richness and smoothness

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +1

      @katmurphy6634 thank you for the input

  • @debbiemac1950
    @debbiemac1950 Місяць тому +39

    Weight watchers handed out a similar recipe way back in the day. I’m talking the 1970s. It’s remained a favorite of mine.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +2

      Wow, super cool that is so awesome

    • @debbiemac1950
      @debbiemac1950 Місяць тому +1

      @@CrystalsCleanKitchen crazy isn’t it. Of course their recipe did t include whipped cream, sadly. 😉

    • @trina7274
      @trina7274 Місяць тому +4

      Debbie, I’m 55 and I’m pretty sure my Granny made the 1970’s version of this when I was little!!
      Of course I was so little at the time, I’ve no clue what she used for sweetener… she did make unsweetened whipped cream for the top tho, we had our own cows…. That part I remember! 😂❤

    • @debbiemac1950
      @debbiemac1950 Місяць тому +2

      @@trina7274 I could be your granny!

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +1

      @trina7274 that’s awesome!!!

  • @Someone-vn9ce
    @Someone-vn9ce Місяць тому +22

    Thank you for the recipe! You had me at pumpkin; I love all things pumpkin and am always looking for healthy clean recipes. I just found your channel, I subscribed and I am absolutely going to try this!

  • @allisonjones2191
    @allisonjones2191 Місяць тому +3

    Tried the recipe loved it! I drizzled chocolate syrup on top. Your son was right “chocolate “put it over the top. Delicious !

  • @elizabethhiebert1859
    @elizabethhiebert1859 Місяць тому +12

    Your Son comes across as a potential cook in his future years! He has great enthusiasm and had a good suggestion. WOW!! Thanks for the recipe!! I just subscribed. Best to you and your family!!

  • @bernadetteconsilio
    @bernadetteconsilio Місяць тому +2

    My mom always made whipped cream no sugar/sweetener! Its the best! You won’t miss it! I will add a bit of cream cheese to boost protein and creamy factor.

  • @anthonydolio8118
    @anthonydolio8118 Місяць тому +19

    Great recipe. I am diabetic. But every once and awhile I crave something sweet. So I use Monk Fruit sugar. It doesn't raise by blood sugar. And the unsweetened pumpkin and cottage cheese are both healthy choices.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +2

      I’m so glad you found this recipe. Stay tuned. I always have great treats to share.

    • @whatdoesthatmean3523
      @whatdoesthatmean3523 Місяць тому

      Look up allulose, it actually lowers blood sugar. See Dr. Ben Bikman video

    • @5DNRG
      @5DNRG 7 днів тому

      Monkfruit is my go-to sweetner too. I feel safe using it for my blood sugar too.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  6 днів тому

      Monk fruit is great.

  • @vivianwood2238
    @vivianwood2238 25 днів тому

    Thank you for making these single serving low carb desserts. Easy enough too! Can't wait to try them.

  • @Bobbyholland901
    @Bobbyholland901 Місяць тому +5

    That was a very pleasant video! I look forward to trying it out

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому

      Thank you so much for watching. I appreciate it. Let me know how it turns out.

  • @LoneTraveler-nc6rf
    @LoneTraveler-nc6rf 25 днів тому

    Made it this morning, it was really easy and delicious. Thank you! ❤

  • @esther.f.g
    @esther.f.g Місяць тому +6

    Pumpkin season is open!! thank you for the recipe

  • @peggywood1245
    @peggywood1245 8 днів тому

    Love your channel so glad I found you! Keep it coming!❤❤

  • @tarahspencernelson2844
    @tarahspencernelson2844 Місяць тому +8

    I added a pinch of salt and a teaspoon of vanilla paste and 1 extra tablespoon of swerve brown. And sooooo good

  • @elizabethwilson520
    @elizabethwilson520 Місяць тому

    Thank you for your healthy recipes!❤

  • @heatherjohnson955
    @heatherjohnson955 Місяць тому +1

    This is INSANELY good! I used 6 packets of Splenda and did just as you said. It tastes like pumpkin pie minus the crust. Wow!!!

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому

      So happy for you!!!!

    • @dar4835
      @dar4835 2 дні тому

      I listened to a nutritionist, her suggestion is to not use more than 2 packets of artificial sweetners a day.
      The chemicals are hard for our bodies to process.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  2 дні тому

      @dar4835 you definitely need to use in moderation. Our bodies were not intended to have something sweet every single day.

  • @patriciadistefano7467
    @patriciadistefano7467 Місяць тому

    Thanks for including the recipe. That is so helpful. Looks delicious! I cannot wait to try it.

  • @dar4835
    @dar4835 2 дні тому

    Looks great!

  • @AmandaRoeller
    @AmandaRoeller Місяць тому +23

    I'm so glad I found your channel. I have been making the cottage cheese flatbread, and I love this touch of autumn-y goodness.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +1

      Thank you so much for your comment that is so sweet and also I’m glad you found me too

    • @backagain5216
      @backagain5216 Місяць тому +1

      Thank you for this. I finally have a use for the pumpkin purée I bought for recipes such as this.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +1

      @backagain5216 yay. Thanks for watching

  • @Crupett-c3c
    @Crupett-c3c Місяць тому

    Looks so good. Can't wait to try this. I love pumpkin. Pumpkin is a digestive enzyme for dogs and people.

  • @DillyDahlia
    @DillyDahlia Місяць тому +22

    Looks good. My issue with cottage cheese is that it is so salty. Might try this with ricotta.

  • @katiedumire4181
    @katiedumire4181 Місяць тому

    Yummy! We can’t wait to try this! Thanks for the great recipe.

  • @katmurphy6634
    @katmurphy6634 Місяць тому

    Great recipe, I can make individual pumpkin cheese cakes for my guests that like it, and use the same basics with different filling for my guests that don’t like pumpkin spice.

  • @chrismaxfield5484
    @chrismaxfield5484 Місяць тому +3

    Looks delicious! I'm going to make this!

  • @terryquick
    @terryquick 20 днів тому +1

    I’m in with the chocolate chips !

  • @johnenns8680
    @johnenns8680 2 дні тому

    Look so yummy.👍😋

  • @KilliMilliMeter
    @KilliMilliMeter Годину тому

    I lover adding cottage chesse to a bowl of hot grits.

  • @Linda-qq5mg
    @Linda-qq5mg Місяць тому

    Looks terrific! I am going to try it! Thanks.

  • @TarmoAlholinna
    @TarmoAlholinna Місяць тому

    I just made this!! It just came out of my oven!! ❤

  • @jlouutube65
    @jlouutube65 Місяць тому +2

    Awesome! For low fat toppings, we use whipped powdered egg whites mixed with low carb puddings.😊

  • @KingPoC47
    @KingPoC47 Місяць тому +18

    Just found your channel. Awesome stuff. Blessings in Christ from BC Canada. Subbed.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +1

      So cool thanks for letting me know where you are watching from

  • @rdr61
    @rdr61 Місяць тому +13

    I may try this with sweet potato.

  • @thekevindentonroadshowlive9454
    @thekevindentonroadshowlive9454 Місяць тому

    Made this last night !! Super easy !! Super good !!

  • @spaceytracey1894
    @spaceytracey1894 Місяць тому +1

    Thank you! I just made my second one. Really hits the spot ❤

  • @jilllovesbeegees70
    @jilllovesbeegees70 Місяць тому +3

    Glad you mentioned that you can use maple syrup because I can’t use honey or artificial sweeteners

  • @TarmoAlholinna
    @TarmoAlholinna Місяць тому

    Chocolate chips are good any time!! I agree with your cute son!! I am going to make this straight away!! ❤

  • @isabellaabruzzi9611
    @isabellaabruzzi9611 2 дні тому

    This looks AMAZING. Can't wait to try it. Do you have a link to the ramekin you used? Thank you!

  • @LoneTraveler-nc6rf
    @LoneTraveler-nc6rf 25 днів тому

    Making this today! ❤

  • @Divine777Love
    @Divine777Love Місяць тому +1

    My next shopping trip, I will get the things I need and make also hading flax seed.
    Thank you for the idea ❤

  • @sillybilly3723
    @sillybilly3723 Місяць тому +2

    Your channel is a hidden gem

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому

      Thank you so much. Hopefully not for long.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому

      It reminds me of the Bible verse that says “don’t get weary in doing good, for in the end you will reap a harvest if you don’t give up”

  • @MsCrissell
    @MsCrissell Місяць тому

    Thanks! I'm gonna try this.

  • @destmichael
    @destmichael Місяць тому +1

    I will make this tonight! Thanks!

  • @kellyhall753
    @kellyhall753 Місяць тому

    Sounds delicious!

  • @flyfishing1776
    @flyfishing1776 Місяць тому +1

    Just found your channel.
    Excellent recipe.
    Thank you.
    Blessings 🙏

  • @norahofmans4280
    @norahofmans4280 Місяць тому +20

    Great recipe. Cute dress. I'm subscribing.

  • @Luckey900
    @Luckey900 Місяць тому +2

    Great !
    Thanks
    Jim🙂
    Canada

  • @TjTracyThomas
    @TjTracyThomas 24 дні тому

    I tried this yesterday and no sweetness noted. I mixed a few tablespoons into a small yogurt to salvage. I don’t think i will try it again. Thanks for sharing your recipe though. Im sure there are others may like the less sweet version

  • @livingmybestlife9697
    @livingmybestlife9697 Місяць тому +1

    I’m a new friend to your channel ❤love this recipe ❤

  • @maryanngambino7608
    @maryanngambino7608 Місяць тому +3

    Love your dress!!!!🎉🎉

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому

      Thanks so much. I wasn’t sure about it. But the blue is definitely my color

  • @jochildress5003
    @jochildress5003 Місяць тому +24

    A pinch of salt would bring out the sweetness and the flavor of the pumpkin pie spice.

  • @marykelley5182
    @marykelley5182 Місяць тому

    Give try this. Thx!! 🧡

  • @DebiDenton
    @DebiDenton 5 днів тому

    Didn't have 1 full cup of cottage cheese so added 2 tbs cream cheese...delicious ( I was so excited about the pumpkin forgot the sweetener - good but will use sweetener next time)

  • @laurie2355
    @laurie2355 Місяць тому +1

    New sub here 👋 looking forward to seeing more of your recipes. This one looks yummy 😋

  • @janetandrews1306
    @janetandrews1306 Місяць тому +1

    Sounds delicious 😋

  • @flowerpower8125
    @flowerpower8125 Місяць тому +2

    I’m going to try it without a sweetener

  • @VickyCooksalot
    @VickyCooksalot Місяць тому +8

    This gave me a chance to see what that particular brand of allulose looks like. I'm learning to use allulose where I can. It turns out I'm the 1 in a million who can't use insulin. While there is Ozempic, and it was designed for diabetics there has been so much controversy about I'll wait. And I'm allergic to monk fruit also. 🤯 Why ME?
    I'm finding allulose so far is working better than insulin for me. Which is just crazy. I just subscribed and can't wait to try some of your recipes. 😊

    • @Auriasis
      @Auriasis Місяць тому +3

      My hubby is a type 1 diabetic and I'm able to use coconut sugar without any impact on him. It isn't as sweet tho, which is OK with us. Not sure if coconut is an allergen like other nuts.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +1

      Thank you SO much for subscribing it means the world.

    • @VickyCooksalot
      @VickyCooksalot Місяць тому

      @@Auriasis Coconut isn't like other nuts. I have used coconut sugar before and we do like it. While allulose isn't as sweet it's fine with me. I'm always reducing the amount of sugar. But allulose has been able to help reduce my glucose numbers. And I don't itch and lose my hair! 😅

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +1

      It usually isn’t

    • @spie4308
      @spie4308 Місяць тому

      Have you tried xylitol (made from Birch tree)?

  • @amandagraham2685
    @amandagraham2685 Місяць тому +1

    Looks yummy!

  • @cm_mb
    @cm_mb Місяць тому +1

    Great simple recipe. Just subscribed!!

  • @Lluiana
    @Lluiana Місяць тому

    Looks delish

  • @anitarexadams7527
    @anitarexadams7527 Місяць тому +5

    Do you provide the macros for this recipe somewhere? Looks delicious. Thank you.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +2

      No, I am sorry I do not. You could always enter the ingredients into a app and let it figure it out for you.

    • @anitarexadams7527
      @anitarexadams7527 Місяць тому +5

      @@CrystalsCleanKitchen thanks so much for your response! I use My Fitness Pal so it’s a bit more time consuming. I think you have good content and this is just my suggestion so feel free to ignore it 🥹 but you may secure more subscribers if you provide that up front. I assumed when you said it was Macro approved on the front end that at some point you would provide them. Either way this is def a recipe I’ll be trying out. Thank you!

    • @lauram.511
      @lauram.511 Місяць тому +1

      @@CrystalsCleanKitchen Would you that for your recipes? Some don't have smart phones.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +1

      I will think about it.

  • @lindawaxman570
    @lindawaxman570 Місяць тому

    No artificial sugers for me allergic. Can't do spices too stimulating. But I can have pumpkin pie. Love maple syrup low G. I can do canned pumpkin. Looks good. New subscribed.

  • @jenniferdahl4010
    @jenniferdahl4010 Місяць тому

    Not cottage cheese related but I have a Pumpkin turkey chili recipe that I love! No beans, no toot. Sauté onion, green and orange bell peppers with minced garlic until tender. Stir in 1 pound ground turkey until brown. Drain if to oily (I usually find unnecessary) mix in 1 14.5 ounce can diced tomatoes and 2 cups canned pumpkin. Calls for 1 1/2 Tablespoons chili powder but I add much more, so to taste. Salt and pepper to taste. Cover and simmer 20 minutes. Serve with cheddar cheese and sour cream. You won’t miss the beans. 14.9 carbs, 5.7 fiber, 21.3 protein. P. S. I’ve made with ground beef before and is great.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому

      Omg that sounds amazing I should do that on my channel.

    • @FunkyPatriot
      @FunkyPatriot 26 днів тому

      Thanks...that's a way to thicken the chili without a masa!! Smart.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  26 днів тому

      @FunkyPatriot I am totally making this recipe this week

  • @gizzy7141
    @gizzy7141 Місяць тому +3

    Easy recipe thank you! 😍

  • @michellev8251
    @michellev8251 Місяць тому +5

    Why do yoi prefer to use cottage cheese over cream cheese? It looks amazing and i def want to try this.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +12

      I’d like to try to add as much protein as possible. Thank you so much for the comment

  • @summersalix
    @summersalix Місяць тому +10

    Can Greek yogurt be used instead of cottage cheese? It's been hard to find cottage cheese in my area bc everyone is making these recipes now lol

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +5

      I have not tried it, but it should work

    • @karenbenavente1124
      @karenbenavente1124 Місяць тому +1

      Great idea !

    • @retired_early
      @retired_early Місяць тому +9

      I put pumpkin and pumpkin pie spice in my nonfat Greek yogurt and a little monk fruit and it’s soooo good. It’s zero points on WW

    • @summersalix
      @summersalix Місяць тому +1

      @@retired_early oh that sounds good! How much pumpkin to yogurt?

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +1

      @karenbenavente1124 thanks for watching

  • @allopinionsreservedsike
    @allopinionsreservedsike 4 дні тому

    😮 ny husbabd loves pumpkin pje and. Cheesecake.i am do doing yhus because i don't like buying yhe premade one for portion/sugar control. This 🎯 all the poi ts dor good eating
    Do you have a single pumpkin pie recipe or one for 2

  • @msmonet
    @msmonet 22 дні тому

    I wonder if you can freeze this without the topping, of course.

  • @missyasche881
    @missyasche881 Місяць тому +2

    To cut carbs in the whipped topping, you can use allulose instead, or don't use any sweetener 😊
    Can't wait to try this. Thanks for sharing!

  • @karenmckenzie8465
    @karenmckenzie8465 Місяць тому +5

    What size is the glass ramekin? Looks good gonna try it.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +5

      I have never measured it. I will try to measure it when I get home.

  • @GingerZelidon
    @GingerZelidon Місяць тому +3

    Looks yummy. Thanks!

  • @angelikawalsh6006
    @angelikawalsh6006 Місяць тому

    That really looks good. I am on a weight loss journey ( for health reasons). Is the cottage cheese low fat or regular ? I just joined your channel 😊

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +1

      Thanks so much. It is a 4%
      Which makes it super good for your brain health.

  • @healingforgood444
    @healingforgood444 22 дні тому

    I absolutely hate nutmeg, and don't love clove. What would be a good substitute for the pumpkin spice, or is there a brand that doesn't have nutmeg in it? I usually like all things pumpkin though, like bread and muffins...

  • @Sbannmarie
    @Sbannmarie Місяць тому +4

    What a great USP (unique selling proposition) We make clean eating a lifestyle. Love that.

  • @pamhutzell8268
    @pamhutzell8268 2 дні тому

    I can you tell about how big was bowl you baked in and if I wanted a bigger on can I double it?

  • @Rochesterhome
    @Rochesterhome Місяць тому

    After 30 year my refrigerator (like yours) is in the garage for ReStore to pick up. It randomly leaked out water for the last four years, and the ice machine always stopped making ice because one rogue cube would bind up in the release mode. Does yours do the same?
    I'm going to try your recipe, looks good.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому

      We don’t even use the ice anymore in the refrigerator because it went out along time ago, so thankfully it hasn’t gotten stuck because we don’t use it. Haha.
      Thanks for watching

  • @thebambino4728
    @thebambino4728 11 днів тому

    LOVE the way you make baking and cooking SIMPLER by using the blender as much as possible ! I'll make the WHIPPED CREAM SIMPLER though by buying a can for 2 bucks and SPRAYING IT ON , LOL 😅😅 ! THANKS FOR THE VIDEO !

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  11 днів тому

      Thanks for watching!!!

    • @thebambino4728
      @thebambino4728 11 днів тому

      @CrystalsCleanKitchen NO problem - you recipes are GREAT plus you're CUTE AS A BUTTON !

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  10 днів тому

      @thebambino4728 oh so sweet thank you

    • @thebambino4728
      @thebambino4728 10 днів тому

      @CrystalsCleanKitchen Yeah I was wondering , what about SOUR CREAM mixed in with the eggs instead of cottage cheese ?? Do you think that's a GOOD FIT or what ? I have some extra sour cream and was looking for a UNIQUE way of using it , lol 😆 !

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  10 днів тому

      @thebambino4728 it would totally work

  • @graceandglory1948
    @graceandglory1948 Місяць тому

    Following day: I ordered the same sweetener you used in this recipe. I put two of the tiny scoops (scoop inside the bag) into my big mug of tea today. It was bitter. Not usually bitter. How much of this do I need to taste sweet? Concerned about possible side effects if using too much. Please advise.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому +1

      They say it is about a third less sweet than sugar.

    • @graceandglory1948
      @graceandglory1948 Місяць тому

      Thanks..I will see how it works while increasing it. ​@@CrystalsCleanKitchen

  • @cvilla5668
    @cvilla5668 Місяць тому +3

    Thank you

  • @cynthiaproffitt8326
    @cynthiaproffitt8326 Місяць тому +2

    Your sweet son is getting so tall. Thanks for another great recipe.

  • @TwinkTwankTwonk
    @TwinkTwankTwonk Місяць тому +2

    Is there any way to make this egg-free? I just found out I'm allergic but I'm desperately trying to figure out how to navigate Thanksgiving.

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  Місяць тому

      Another subscriber mentioned using collagen powder as a substitute for the egg. You could try that

    • @vickielaird6639
      @vickielaird6639 13 днів тому

      You can use flax seed mixed with water as an egg substitute. I make peppermint biscotti for Christmas and use the flax seed egg mix. Works really good!

    • @CrystalsCleanKitchen
      @CrystalsCleanKitchen  13 днів тому +1

      @vickielaird6639 thanks for the input

  • @PrettyGoodLookin
    @PrettyGoodLookin Місяць тому +23

    Dogs love canned pumpkin leftovers.

  • @allieeverett9017
    @allieeverett9017 Місяць тому +2

    Kid tested and approved 😉

  • @linettefritz2993
    @linettefritz2993 Місяць тому +3

    Good job! Subscribed:)