Xtreme Hip Hop with Phil : Atlanta, Georgia went 21 minutes straight.

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  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 139

  • @madisonthomas6954
    @madisonthomas6954 4 роки тому +56

    Went to the doctor yesterday and I weighed way more than I thought I did. I gained almost 75 pounds this year alone and I am now “very obese.” Went to the store today and bought my step board. Followed along on your “learning the basics” video only made it 11 minutes in but tomorrow I will go further! I am excited to start this journey! I want to be happy and HEALTHY!

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 роки тому +17

      You got this!! You gotta live!! Don't Stop! Don't Quit! Don't Give up!! Thank you for allowing Xtreme to be a part of your fitness journey.

    • @dailyexercise8313
      @dailyexercise8313 4 роки тому +2

      I love exercise

    • @arielaquiros4857
      @arielaquiros4857 3 роки тому +2

      Keep it up, Madison! You can make it happen!

    • @miaclark935
      @miaclark935 Рік тому

      I WANT TO JOIN SO BAD, BUT I'M DEALING WITH HEALTH PROBLEMS AND I CAN'T WALK, STAND ECT.... I HOPE I WILL BE ABLE TO IN THE FUTURE THOUGH. I REALLY LOVE THE ENCOURAGEMENT & MOTIVATION THAT YOU EVERYONE.

  • @chandan7477
    @chandan7477 3 роки тому +3

    Phil, you are the best. Such an amazing coach you are!! Don't quit.. Don't Stop..

  • @MrsSmith-hf5nr
    @MrsSmith-hf5nr 3 роки тому +3

    I love the energy in these videos, I'm gonna give this a try. Prayers I make it through even if it's just a short time.

  • @alexish.1171
    @alexish.1171 4 роки тому +28

    I finally did the full 21 minutes without stopping once yayyy 😓

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 роки тому +6

      Good Job!!

    • @NKAB4
      @NKAB4 3 роки тому +2

      You are the queen cus this looks hard❤️❤️❤️...

  • @ivyg5657
    @ivyg5657 Рік тому

    One my best experience in my life so far, traveling to be apart of the instructors Xtreme hip hop class.. I was only a beginner.. very proud 💪🏾

  • @crochetteacher8112
    @crochetteacher8112 3 роки тому +1

    Thanks so much for your power and passion, trainer. From Siberia with friendship.

  • @xtremewithfityoung9802
    @xtremewithfityoung9802 4 роки тому +15

    It’s the baby on the back fa me ...she was getting it

  • @W3Slots
    @W3Slots Рік тому

    People take being able to walk,run,dance for granted. So I tell people keep moving while you can. I hate to use the word “cant” but I can’t do any impact on my ankle. It was broke in 3 places. 12 years later, one of the pins is sticking out on the other side of the bone hitting nerves. But baby, trust I’m going to put my ankle brace on and try to do a little something something ❤ all of these ppl are my motivation !

  • @Luzz477
    @Luzz477 4 роки тому +9

    The little girl did it excellent 👌, I'm going to do it in the morning, I'm practicing advance

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 роки тому +1

      You can do it!

    • @Luzz477
      @Luzz477 4 роки тому

      @@XtremeHipHopwithPhil Thank You 🙏🏽(EL GENERAL) PHIL 😜

  • @mariarosariabattaglia8904
    @mariarosariabattaglia8904 3 роки тому +1

    Yeah,what a super start this morning ✌️👏👏👏Hi from 🇮🇹

  • @yannispizza
    @yannispizza 4 роки тому +3

    I'm in Atlanta and I missed it.. dang!!!! So upset

    • @alysesamuels1419
      @alysesamuels1419 4 роки тому

      They sold out in a couple days. I tried and was disappointed. Y’all see it packed. I think they should’ve done Atlanta a couple days instead of just one day for one hour.

  • @cocoteseb699
    @cocoteseb699 3 роки тому +1

    I love your job. I am from Algeria

  • @TheQueenPsChannel
    @TheQueenPsChannel 3 роки тому +1

    It’s the baby fa me! 🥰🥰🥰 Go head lil Wueeb!

  • @madalenaconceicao3917
    @madalenaconceicao3917 3 роки тому +3

    Que maravilha eu queria esta na aula dele
    Que professor massa parabéns
    Eu não perco nenhum vídeo seu ,
    Que Deus lhe abençoe sempre 👏👏👏👏❤

  • @YunginD
    @YunginD 3 роки тому +1

    The training is just super, I would love to go to you. I live in Russia.👍👍👍

  • @RashetaCannon
    @RashetaCannon 4 роки тому +3

    That baby is giving me LIFE!!! She betta WERKKKKK!!!!!!!!

  • @lenildafelix4988
    @lenildafelix4988 4 роки тому +2

    Nooossa suas aulas são ótimas, pura inspiração. Parabéns

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 роки тому +1

      Muito obrigada Lenilda! Agradecemos seu apoio! Para todas as coisas Xtreme, não deixe de baixar nosso aplicativo móvel gratuito "Xtreme Hip Hop With Phil" do seu iphone ou google play loja de aplicativos

    • @marcoscamilo1857
      @marcoscamilo1857 4 роки тому

      @@XtremeHipHopwithPhil ah como eu queria um personalizado desse

  • @Carloupe_OG
    @Carloupe_OG 2 роки тому

    I can't afford the board so I have been trying to use other things lol they don't last long . HOWEVER I been getting it in I love yous

  • @moncefechalh460
    @moncefechalh460 4 роки тому +2

    Bravo👍

  • @IsabelHernandez-mo7dp
    @IsabelHernandez-mo7dp 4 роки тому +1

    M encanta ver tu canal muero x estar un día ahí con esas rutinas tan padres sentir la adrenalina que genera el ejercicio!!!! Saludos desde leon gto.MEXICOOOOO👏👏👏👏

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 роки тому

      ¡¡Muchas gracias!! Le agradezco su apoyo a Isabel👏. Asegúrese de descargar nuestra aplicación móvil GRATUITA "Xtreme Hip Hop With Phil" desde su iphone o Google Play tienda de aplicaciones para todas las cosas Xtreme

  • @rozog6871
    @rozog6871 3 роки тому

    I love all class u are magical

  • @Mommato3
    @Mommato3 3 роки тому +2

    I’m just trying to figure out how lady up front kept her glasss on! The way my face sweat...rip glasses

  • @mineshandnudosh7108
    @mineshandnudosh7108 3 роки тому +1

    Thank you Turkiya

  • @Rebecca57097ssss
    @Rebecca57097ssss 2 роки тому

    I need a DVD. From the UK.

  • @marciaalmeida1066
    @marciaalmeida1066 4 роки тому +1

    Tudo de bom👏👏👏 parabéns amo vocé. 🇧🇷

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 роки тому

      Muito obrigado, Márcia! Para todas as coisas Xtreme, não deixe de baixar nosso aplicativo móvel gratuito "Xtreme Hip Hop With Phil" do seu iphone ou google play loja de aplicativos.

  • @carmenr8401
    @carmenr8401 3 роки тому +3

    OMG this guy is good I wants to be there is not the same doing exercise in the house.

  • @wendy7145
    @wendy7145 4 роки тому +3

    Watching from UAE ☺️

  • @alinesilvaaraujo2628
    @alinesilvaaraujo2628 3 роки тому +3

    Queria esse treino em português !!!

  • @marinalvaoliveira676
    @marinalvaoliveira676 4 роки тому +1

    Vc é incrível,😂😂vc dança tanto que parece ser tão leve 😂😂😂

  • @beyoutifullyfit3582
    @beyoutifullyfit3582 3 роки тому +1

    I'm in this video!!!

  • @bsrbsr1962
    @bsrbsr1962 4 роки тому +3

    wowwwwwwwwwwww nice vid

  • @nesaj5622
    @nesaj5622 3 роки тому +1

    Bring this to MARYLAND

  • @minaelhabety7588
    @minaelhabety7588 4 роки тому +2

    Hello from Morocco

  • @royalprincess55
    @royalprincess55 4 роки тому +1

    Watching from India

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 роки тому

      Thank you so much for supporting us Paultitus! You can download our FREE mobile app "Xtreme Hip Hop With Phil" from your iphone or Google Play app store, for all things Xtreme.
      Also, be sure to subscribe to our UA-cam channel and turn on the alerts to join us for our FREE livestream classes.

  • @mineshandnudosh7108
    @mineshandnudosh7108 3 роки тому

    Best sport.best boy.

  • @ഉണ്ണിമായ-ധ2ഹ
    @ഉണ്ണിമായ-ധ2ഹ 4 роки тому +2

    Nice

  • @sandrasauti1140
    @sandrasauti1140 4 роки тому

    Hey Phil.what exercise should i go for if i want to lose belly fat. And for how many days

  • @modasch353
    @modasch353 4 роки тому

    Um feliz Natal e ano novo cheio de conquistas na sua vida professor ✋😃🤜🤛🎅

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 роки тому

      Muito obrigado, Nina! O mesmo para você!

    • @karinachavez3922
      @karinachavez3922 4 роки тому

      @@XtremeHipHopwithPhil why isn’t nobody wearing masks phill people are asking

  • @kamrunurmi4420
    @kamrunurmi4420 4 роки тому +1

    I like your workout 👌👍

  • @taniacaldas9952
    @taniacaldas9952 4 роки тому +1

    💪💪💪💪👊👊👏👏👏Não tenho frequentado a academia você tinha que vir para o Brasil mas com.a economia boa.Porque aqui paga mal e você é show.Feliz Natal abençoado😚😚😚

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 роки тому

      Muito obrigado. Não deixe de baixar nosso aplicativo móvel gratuito "Xtreme Hip Hop With Phil" da sua loja de aplicativos iphone ou Google Play para todas as coisas Xtreme.

  • @cocoyu7616
    @cocoyu7616 4 роки тому +4

    💪🏼💪🏼💪🏼❤️

  • @AvtarSingh-ik2ml
    @AvtarSingh-ik2ml 4 роки тому +1

    Love u I m big fan u

    • @AvtarSingh-ik2ml
      @AvtarSingh-ik2ml 4 роки тому +1

      From india

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 роки тому

      Thank you Avtar Singh!! I appreciate your support!
      Be sure to download our FREE mobile app "Xtreme Hip Hop With Phil" from your iphone or Google Play app store for all things Xtreme!

  • @rosemaryborges425
    @rosemaryborges425 4 роки тому

    Me.encanta .... que guay😀🇧🇷

  • @taniacaldas9952
    @taniacaldas9952 4 роки тому +2

    Digo o Brasil paga mal qualquer professor e você é muito bom adoro suas aulas e energia.👏👏👊😚😚🌻🌹

  • @lisaandbeans9645
    @lisaandbeans9645 4 роки тому

    Is that aunty from a year ago!!! Woooow

  • @giselemack7158
    @giselemack7158 2 роки тому

    🔥 🔥🔥🔥🔥🔥🔥🔥

  • @leonstephens9779
    @leonstephens9779 3 місяці тому

    🔥 💯

  • @alexpinedo4713
    @alexpinedo4713 4 роки тому

    Excelente el entrenamiento yo lo práctico en casa

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 роки тому

      Muchas gracias Alex!! Si aún no lo has hecho, asegúrate de descargar nuestra aplicación móvil GRATUITA "Xtreme Hip Hop With Phil" desde tu tienda de aplicaciones de Google Play o iphone.

  • @Marciacroche12
    @Marciacroche12 3 роки тому

    ese trenó e topado caraca meu 💚💙💛

  • @shondadavis3003
    @shondadavis3003 4 роки тому +10

    Covid is live in that area .. healthy is doing the right thing .. rest easy

  • @deionrichards2038
    @deionrichards2038 4 роки тому

    Where would I get a stepper like what you use

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 роки тому

      Hi Deion. Thank you for your support. You can purchase the Xtreme Hip Hop step here >> www.thestep.com/Health-Clubs-Instructors/The-

  • @dailyexercise8313
    @dailyexercise8313 4 роки тому

    Good exercise

  • @leonstephens9779
    @leonstephens9779 3 місяці тому

    🔥

  • @оллох-ч4о
    @оллох-ч4о 4 роки тому +2

    Wow

  • @MariaDasGracas-qg9sj
    @MariaDasGracas-qg9sj 4 роки тому +2

    👍💪💪❤️

  • @sriatiednakoesoemasari3182
    @sriatiednakoesoemasari3182 4 роки тому

    Indonesia selalu hadir 🙏🙏

  • @niaradevere8360
    @niaradevere8360 4 роки тому +7

    I'm not understanding oh, is it a cold still going on or in people still in shelter and I don't see anyone wearing a mask

  • @jaouadjwd3036
    @jaouadjwd3036 4 роки тому +1

    Please send me this song 😢 don't qui't

  • @renatashaw3337
    @renatashaw3337 4 роки тому

    How do they know when to change the moves?

  • @pradeshas9442
    @pradeshas9442 4 роки тому +1

    After c-section will it work to me

    • @ddsquare_d
      @ddsquare_d 3 роки тому

      Of course. As long as you’re approved by a doctor to do physical exercise.

  • @May-zm6pz
    @May-zm6pz 4 роки тому +1

    Amei vou aprender suas aulas. Beijos do Brasil baby

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 роки тому

      Muito obrigado, Maio!! Não deixe de baixar nosso aplicativo móvel gratuito "Xtreme Hip Hop With Phil" da sua loja de aplicativos Google Play ou iphone, para todas as coisas Xtreme.

    • @dailyexercise8313
      @dailyexercise8313 4 роки тому +1

      I love exercise

  • @sevimbudur1913
    @sevimbudur1913 4 роки тому

    Cok guzel harika

  • @mariabouktire7604
    @mariabouktire7604 4 роки тому +1

    💪💪💪💪❤❤❤❤

  • @deborahholroyd6495
    @deborahholroyd6495 4 роки тому

    Where do I find your clothes?

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 роки тому

      Hi Deborah. You can find Xtreme Sportswear apparel here www.xtremehiphopwithphil.com/store
      You can find Xtreme Pro-Fitness items here xtremepro.shop/
      You can find Xtreme Step here www.thestep.com/Health-Clubs-Instructors/The-
      Thank you so much for your support

  • @marinalvaoliveira676
    @marinalvaoliveira676 4 роки тому +2

    😍😍😍😍🥰🥰🥰😘😘😘💕💕💕💕

  • @danielamarcelis5165
    @danielamarcelis5165 3 роки тому

    Qual o nome desse estrumento usando?

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  3 роки тому

      Olá Daniela, estamos usando uma prancha. Você pode obter o seu aqui www.thestep.com/Health-Clubs-Instructors/The...

  • @alinesilvaaraujo2628
    @alinesilvaaraujo2628 3 роки тому

    Só preciso de um colchonete desse

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  3 роки тому

      Oi Aline. Se você estiver se referindo ao quadro de passos, xtreme Passos estão disponíveis aqui www.thestep.com/Health-Clubs-Instructors/The-

  • @inessantos6427
    @inessantos6427 3 роки тому

    Ti posso averti x una settimana 🤩🤩

  • @monicaguglielmone3127
    @monicaguglielmone3127 4 роки тому

    Qe lástima no se puede apreciar bien los ejercicios

  • @Daquitaharrison
    @Daquitaharrison 5 місяців тому

    DAQUITA DAQUITA

  • @soniasantos9569
    @soniasantos9569 3 роки тому

    Sônia de Salvador

  • @veriting40
    @veriting40 3 роки тому

    There is no Covid where you are?

    • @veriting40
      @veriting40 3 роки тому

      We have all gyms closed here, still.

  • @berosedek5692
    @berosedek5692 4 роки тому +1

    نفسي اكون معاكو

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 роки тому

      شكرًا لك! تأكد من تحميل التطبيق المجاني للجوال إكستريم الهيب هوب مع من متجر تطبيقات Google Play أو iphone.

  • @AntoniaSilva-bi4vm
    @AntoniaSilva-bi4vm 3 роки тому

    🇧🇷😥

  • @patriciadorman677
    @patriciadorman677 4 роки тому

    The trainer is so close to the people working out?????????

    • @deborahholroyd6495
      @deborahholroyd6495 4 роки тому

      He's motivational, everyone loves him.
      He's a Blessing to many..to live!

  • @ME-xe4sk
    @ME-xe4sk 4 роки тому +13

    Where are the masks 😷

    • @user-mq6dy2ee5f
      @user-mq6dy2ee5f 4 роки тому +2

      it's kind of shocking to see. I sincerely worry for people who go into environments like this. It seems really irresponsible. Any one of these people could have it an be infecting everyone in the room. 6' is not a magic number. :/

    • @feliceoliviablack
      @feliceoliviablack 4 роки тому

      The Heat that their bodies are producing is killing the disease

  • @ilhannueaxmed1949
    @ilhannueaxmed1949 4 роки тому +1

    Waaaw wn kahely

  • @doklidi
    @doklidi 4 роки тому +1

    Sin MÁSCARA NI DISTANCIA from Basque Country

  • @julianemello1723
    @julianemello1723 3 роки тому

    Teacher I"m brazilian ..✈come here, in BRAZIL ( CURITIBA -CITY-PR) I want to learn this dance e shaking at LIVE
    with you.

  • @tracy4aminute376
    @tracy4aminute376 3 роки тому +1

    Nice to see ppl exercising together without stupid masks 😷 like here in stupid CA

  • @soniasantos9569
    @soniasantos9569 3 роки тому

    Primeira vez

  • @marshasims2642
    @marshasims2642 4 роки тому +1

    Yes,there was mask worn in the back,some had them under their chin,or over their face,but it look like he distance them 6 feet.

  • @omeraser1908
    @omeraser1908 4 роки тому

    مرحبا فيل برفووووو احسنت صنعا

  • @Daquitaharrison
    @Daquitaharrison 6 місяців тому

    DAQUITA

  • @Msbeautywithin1
    @Msbeautywithin1 4 роки тому +2

    COVID 19

  • @selmanazih9646
    @selmanazih9646 4 місяці тому

    Selma

  • @tio1000zumba
    @tio1000zumba 4 роки тому

    Smh